Radical Acceptance

I have been reading a book called Radical Acceptance-Embracing Your Life With The Heart of a Buddha by Tara Branch, Ph.D. It has amazed me.

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One of my issues over these last four years of heartbreak and betrayal has been resisting the experience I have had. I have wanted the situation to be something other than what it has been and have denied what was in front of me in order to give the benefit of the doubt or see B in the way he used to be but refused to view him for who he has become. I thought I was doing myself a favor trying to save my family the trauma of divorce when all I really did was just delay it.

And herein lies the problem. Resistance to what IS causes trouble for your body, heart and soul. It creates misery, health problems, and unnecessary suffering. It has made me physically ill. The last four years have probably taken ten years off my life and one reason centers around resisting what was in front of me instead of accepting what was. Given enough time I believed… I could change it…I could minimize it… and I could make B love me again…but of course, I couldn’t.

In her book, Branch advocates using guided meditation techniques and in this case something she calls exploring the POWER OF YES. During this exercise the author suggestions sitting in a quiet place, breathing deeply and closing your eyes. Then she asks you to bring to mind something in your life or a situation that produces strong reactions like sadness, anger or fear. She then asks you to access what it is about the situation that provokes the strongest feelings and be mindful of how that feeling feels in throughout your body…your chest or your stomach of any other place that you may feel tighten or get hard.

Then, and I quote from her book:

“In order to see firsthand what happens when you resist experience, begin experimenting with saying NO. As you connect with the pain you feel in the situation you have chosen, mentally direct a stream of no at the feelings….as you say no, notice what this resistance feels like in your body.” p87

So I followed her instructions  and immediately began to feel so stressed that I began to feel ill. My stomach clenched so hard that I felt nauseous. My head started pounding and my chest felt tight making the air flow to my lungs decrease. It was awful now that I was really paying attention to the reactions my feelings were provoking. How I had lived for all these years saying NO to my grief, NO to my anger and NO to my sadness? More importantly did I want to feel this NO for four more years, four more months, or even four more days? Obviously, the answer was NO.  Now that I was aware of and could really feel the impact that this denial or resistance to my emotions was having on my physical body I knew I could no longer live this way.

This now lead me to the second part of the authors meditation. After directing NO at your emotions she asks you to once again think about that painful situation and to remember the words, beliefs, and feelings that are associated with it. But this time stream the word YES. Say YES to the words, the thoughts and the beliefs that come forward.

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Upon doing this part of the mediation I immediately felt a shift… a lightness and lifting of the unpleasantness that I was feeling. My chest loosened, my nauseau disappeared and my mind became quiet… no longer racked in pain. And with this YES to the experience came an acceptance. It was not an acceptance that what B did to me was okay. It was an acceptance of this is what has happened. You can’t change it nor can you fight it and more importantly I didn’t need to rally against it anymore. As I allowed these non-judgmental YESES to come forth, I felt a release of some of the burdens, anger, anxiety and fears that I had been living with begin diminish as a gentle form of acceptance began to soothe those less than pleasant emotions. I found I could just BE and did not have to react both physically and mentally to all the emotions that I was feeling about the affair or my impending divorce. Finally, I felt a sense of peace.

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So this is how I start my day. Saying YES. Accepting what is. Finding understanding where I could not before and I feel good. My chronic pain has decreased and I find more joy. Sure I am still struggling but the struggle doesn’t defeat me. It has just become a small part of my life instead of the epic saga it once was. And for that I am thankful.

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…AND THAT’S OKAY…WORDS THAT WILL CHANGE YOUR LIFE!

If you are like me, being non-judgmental towards yourself has probably been next to impossible for most of your life. If you are like me, I suspect you were often unable to rid yourself of those pesky “transgressions” that go unnoticed by others but somehow managed to become a spotlight on your “perceived” flaws…all 1,137 of them!

In the past, it didn’t seem to matter how full my day was, somehow I would find that the one thing I didn’t accomplish and it would rise to the top of my “why I am such a loser” list.. and once discovered…I would hang it out on the line for the world to see and judge. Unfortunately, for many of us, we fail to be kind and cut ourselves just a little slack.

So that’s why, when I saw this idea online, I swooned. Finally, a way out of my self-imposed “SHOULD’S” and onto a more carefree way of thinking.

It is my hope that you benefit from this wonderful phrase as much as I have. It might even be my next tattoo.

Empathy and Tattoos

 

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The Importance of Taking Action

Sometimes showing up just the way you are in the moment is freeing. Other times it is difficult and scary. But ultimately if we want to experience life in a different manner and see ourselves in a different way; we have to do things differently… which means we have to be willing to take action.

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It is easy to show up, accept yourself, and get on with life when you are feeling: curious, happy, and have no expectations of how something you are engaged in will turn out.  When we try something new IF we allow our minds to stay open and curious, we often find there is a full-range of possibilities available to us; especially if we just accept ourselves and strive for being immersed in the momentary experience instead of seeking perfection our first time out of the box.

Let’s face it…it is harder to show up just the way we are when we are feeling: anxious, have ruminating negative thoughts, are sad, worried, afraid, ashamed and angry. But sometimes we must do it anyway.

When our lives have fallen apart one of the most important things we can do for ourselves is take simple action. It may be as easy as trying something that we have always wanted to do… like… going to a new restaurant and experiencing a new food. It may involve learning something new by taking a class of some sort or even attending a lecture on a topic that we have always been interested in. Or it may involve going to one of those social mixers that sends our guts into spasm just thinking about it or making that phone call we have been putting off for weeks

In order to stretch ourselves it helps to remember that we don’t have to be fearless… experiencing uncertainty is just a normal part of life. For if we allow ourselves to consider that every time we take a chance to reveal ourselves further, there is less to be hidden and fearful of in the future; then taking action provides a much needed sense of purpose to our lives. When we give up hiding parts of ourselves in the shadows, it gives us the opportunity to show up as our true and wondrous selves. And it is indeed a glorious day when we finally realize that even if we fail to catch the fly-ball, sing off-key, or spill the paint, there is nothing inherently bad with whatever happens even if it involves perceived “failure.”  Just showing up and putting ourselves out there will give us  the useful information  that we need (I like this…I don’t like that) to take us further down the path that we want to end up on.

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So today…Take Action! Take A Chance! Today just might just be the day that changes the rest your life!

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And…The First Fire-Related Lawsuit Is Filed. Compassion Is Needed.

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Tonight six more individuals were added to the list one never wants to be on…deceased. Dead due to a fast burning out of control wildfire. This brings the number killed to 48 with hundreds still missing. It is a sad day for our state but especially for the towns of Paradise and Concow where most of the victims resided.

Paradise is not a compact city. There were many folks living down miles and miles of long country roads. People spread out far and wide surrounded by tinder dry forests. As I read over the list of the missing I couldn’t help but notice that about 90% of them were over 70 years-old. Grandparents who couldn’t run fast enough, couldn’t drive, or maybe even hear any warnings that might have come their way.

Tonight it was also announced that the very first lawsuit was filed in court with the fire still raging and fault not yet determined by fire investigators.  The defendant in the lawsuit is PG&E, the local electrical utility. Right before the fire became an inferno, the utility emailed an individual requesting access to their property as the PG&E’s transmission wire was sparking. This is most likely just the beginning of a long list of suits that will surely follow.

While I realize that many will want to see someone held responsible for the deadliest fire in California history; I am hoping people will not turn on those who did their best during a chaotic situation…the first responders. Having lived through several emergencies, I can only believe that everyone did their best to save lives while a fire was swallowing up land the size of 8 football fields every minute. With hot embers flying through the air driven by radically changing winds which were being pushed faster than a person can drive, it seems to me that to try to point fingers is a game in futility and one that degrades our collective humanity. Yes, looking back we always find things that could have been done better and faster but when calamity strikes we all do what we can and  we do what we can to the best of our ability and with the knowledge we have at the time.

Unfortunately, we all have noble ideas of how we THINK we would react in certain situations, often playing those scenarios out in our minds at different points in our lives. But life isn’t that simple. We often find in an emergency that our previously good ideas no longer work. Trees fall, lines are long, folks stay behind for one last thing, we fail to heed the warnings soon enough or we don’t have enough gas in our car.

Unfortunately, I suspect that there will many people who will go to their graves second guessing themselves for failing to act in ways that were impossible to implement when there are so many lives to save in a cataclysmic event. It is truly one of those moments that you can never totally prepare for. The notions and ideas that survivors had about themselves and how they would react in life changing events can often snare them. Then the “if only’s” may begin to slowly eat away at them until they are but shells of their former selves.

I hope this does not happen. I hope people will look at one another and not point fingers but will show compassion and understanding. Perhaps one of the greatest things folks can do for themselves and others in this type of situation  is to stop, breathe, and say:

“I know you are suffering. That is why I am here for you.”

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The “end” of an emergency is really just the “beginning” of a new normal. It isn’t easy. Anger appears out of nowhere and despair can rob us of moments we formally enjoyed. Yet, compassion and forgiveness (a blame free environment) can go a long way towards bringing a community back together and re-building it in such a way that it creates a long-lasting atmosphere of vibrancy, restoration, and love. May everyone impacted by this fire remember that blame creates suffering which only causes further suffering for ourselves. And may those involved look for the best in each and every person and not assume the worst; so that seeds of compassion planted now will flourish in the future creating Paradise once again in this amazing mountain town.

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View of the area around my home

 

 

Post Infidelity Stress Disorder

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It’s been a while. Quite a long while actually. I haven’t been able to do the things I normally do as I concentrate on ridding myself of the negative thoughts and images that have floated through my mind since I found out about B’s affair.  There has been a lot of canceling going on.

“He is a jerk”

“Cancel, cancel, cancel” (don’t say cancel out loud or the guys in the white coats might come for you) Just say “cancel” in your head and then look around and take in what you see:

“Oh the clouds look big a fluffy today”

“Look at that beautiful orange tomcat”

Anything that take your mind off the negativity and onto something different.

Anyway, last week I had an extreme reaction to something B said in the marriage counselors office which cause me to stand up and say that I needed to leave. NOW. We were discussing a possible move when B said, “I can move and get used to the job while you stay back at home with the kids!”

End of discussion on the part of B even though we have had this gone over this scenario before and I had said that this solution was unacceptable to me.

And so:

My heart started pounding.

My blood pressure and anxiety soared.

I felt like that walls were closing in on me and tried to flee the therapists office.

I flashed back to the time when B would not take me to China with him and I “knew” something was up when suddenly he was taking a side trip to Singapore (which I later found out was to rendezvous with our Vietnamese tour guide) I didn’t understand what was going on at that time but I knew that I felt intense confusion and pain about why B was so adamant that I could not go with him and why a discussion was not “forthcoming.”

I broke out in a sweat.

I began to itch.

The therapist looked at me as I kind of said something like:

“WHAT THE F***!!!! OH,HELL NO! YOU MADE THIS MESS AND YOU ARE NOT LEAVING ME TO CLEAN IT UP WHILE YOU GET TO TAKE IT EASY!”

I explained to both B and the therapist that this scenario was unacceptable to me. That I didn’t want to clean up B’s mess and have to deal with angry kids who would be afraid we were divorcing and couldn’t understand why we were not together as a family. I would not be alone with a child whose rage would be intense if he felt abandoned and I didn’t understand why someone who swears he wants to be with me would even consider that an option and if that was the way it was going to be then we might as well not be together.

I heard something about B thinking of the logistics in a “practical” manner while I was looking at them from the heart. And then I left.

The next week I was at my therapists office and I mentioned to her that I thought I might  have Post-Traumatic Stress Disorder and began to relate what happened to me at the marriage counselors office.

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“Of course, you have post traumatic stress disorder after what you have been through with B for the past three years. But in your case it is referred to as Post-Infidelity Stress Disorder (PISD) and there is a set of recognized symptoms that are brought on by the trauma of infidelity, ” she said.

WHO KNEW? A big sigh of relief escaped my lips…so I wasn’t going crazy after all.

According to her, often the offended partner has extreme reactions to circumstances because they are now operating from a hyper-vigilant state where nothing feels safe or real. And while it may not be as traumatizing as prolonged war or physical abuse, the experiences of the cheated on spouse often echoes the symptoms of PTSD. Symptoms of PISD include:

  1. Exposure to a perceived life-threatening event (end of marriage, constant lies, betrayal of trust, etc)
  2. Emotional numbing
  3. Inability to stop seeking more information about the affair or what your spouse is currently up to
  4. Increased anxiety
  5. Intense feelings of fear or helplessness
  6. Feelings of irritability and rage
  7. A re-experiencing of the event or events
  8. Avoiding things that remind us of the affair
  9. Repeated intrusive thoughts
  10. Anger or blaming of ones self (“If only”)

Obviously, I am no expert on the subject but since I have discovered that I have symptoms of PISD, I am learning what I can about it and how to heal from it. The one thing I do know is this it will take time.

For those of you interested in the subject you can find a good article that discusses PISD it here:

https://www.psychologytoday.com/us/blog/rediscovering-love/201709/how-infidelity-causes-post-traumatic-stress-disorder

I have also started reading a book on the subject on the advice of my therapist. The title is Transcending Post-Infidelity Stress Disorder by Dennis Ortman, PhD which is available on Amazon. It has been extremely helpful so far.

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So I continue on this journey. It is a trip I didn’t ask for and one I didn’t plan. Sometimes it angers me that I have been forced down this rabbit hole by the person I trusted most in the world. A husband who selfishly who pushed me into this land of self-discovery. Yes, many of the things I have learned or done have been helpful but I still wish I had been the one to decide if and when I wanted to confront the issues that I have been working on. But for now I try not to dwell on the “what if’s” and instead I attempt to embrace this new post-affair life of mine. Some days I succeed and some days I don’t but if nothing else I am teaching my children that if life throws you curve balls you keep swinging that bat until you connect even if that connection is only with one’s self.

 

 

 

 

 

 

 

Trying To See The Light Through The Flames

I have to admit I am still searching for the light that is missing in this box into which I have crawled. Sadness seems to be the one emotion that I still feel. I am weary of being with a man who no longer loves me. The weariness lives in the marrow of my bones sucking them dry the richness of life squeezed out of them.

This weekend I was suppose to have a girls get together at my house on the coast. Everyone bailed. There was one reason or another and with this; I realized that there was not one person I could depend on. Not my husband, not my kids, not my friends…and I vagely thought about how I had better start depending on myself alone. So I headed up to the house. Me, myself and I.

As I got closer to San Francisco the air became thicker, filled with the smoke of the fires burning in Napa, Sonoma, and Santa Rosa. Some of my favorite places in the world up in flames. You could smell charred houses, burnt grapes and the bodies of those who were unaccounted for. Lives once vibrant and hopeful now trying to figure out what they will do without their homes,without their jobs and all their earthly possessions gone. Ninety six thousand displaced people all living in survival mode.

I took the back way on Hwy 1 instead of my usual route through Santa Rosa knowing that the I did not want to witness all the devastation. Nor did I want to get trapped on a highway that could become an inferno. So I drove along the blue waters of the coast, skipping all the unpleasantness except those kinds of thoughts rattling around in my head.

I arrived here in time to watch the sun set on the ocean with bats dancing to Tchaikovsky’s Swan Lake in the nighttime sky and the waves of the ocean beating like drums as they broke against the rocky shore. I grabbed a bottle of vodka and drank to 30 years of marriage that is in the same predicament as  Thelma and Louise hitting the gas and driving off a cliff into uncertainty.

The next morning was beautiful and as I walked the cliffs I started to feel like myself again as the mist in the air washed over me, cleansing my soul. As I ambled on, the winds began to pick up and I thought about all those firefighters 50 miles away who would soon be battling them along with the intense heat of the ash as it rained down from the sky.

Soon an old lady came into view. I judged her to be about 80 and she was carrying a jet-black cane over her head. We passed one another with a smile and a nod; each continuing our own way with our own thoughts. A mile later we met again as we retraced or steps but this time I asked her “Why are you carrying your cane over your head?”

“To remind me how strong I am,” was the answer.

“Why do you need reminding of that?” I asked “you look strong enough to me that I wouldn’t want to take you on in a back alley somewhere.”

She chuckled as she began to explain that she was a fire evacuee staying with a friend. On Sunday, in the dead of night, she was awakened by the fire fighters from the station two doors down who were banging on her door.

“You have got to get out. You have got to leave now,” they ordered.

She wrapped a house coat around herself, grabbed a pair of pants, a shirt and her shoes,  went into the bathroom and grabbed her toothbrush. Then she picked up her purse, called the dog and left her house.

“It’s all gone now,” she tells me with not an ounce of pity in her voice.

“Why did I get my toothbrush?” she looks at me and asks the question as if I might provide an answer that would satisfy her.

“I needed my medicines but left those behind. Yet, I took time to get my toothbrush. A $1.50 toothbrush,” she says with a shake of her head and a laugh. “Crazy isn’t it!”

She tells me that her Grandmother’s china is gone along with her deceased husband’s favorite books, her wedding dress, and everything else she owned in the world. Pictures of her children on their first day of school, her collection of salt and pepper shakers, all her clothes and her piano at which she sang to start every morning.

“But I will sing again,” she assures me with a smile. “For I am strong and I am happy and I am ALIVE!!!!” she says with a great belief in herself  and sense of joy that literally takes my breath away.

“I will begin again and who knows what I will become? Opportunity is banging at my door just like those firemen did,” she says with determination and grace as she heads off down the trail.

“It’s never too late to re-create yourself,” she yells back at me with a smile.

Later that day I offer my house up to any family who might need it. I talk on the telephone to a man who skirted the police blockades just to return to his house and sift through the ashes that now contain the contents of his entire life.

“I found my son’s bronzed baby shoes,” he informs me along with a few other trinkets of a life that felt meaningful and alive to him.

“We will just have to start over,” he tells me a sob stiffelled in his throat.

And although he cannot see me I find myself nodding my head at his words. For many times in our lives we are forced to start over, not of our own choosing, but because of forces that intrude unexpectantly. We can choose to see sorrow as an opportunity or we can wallow in our own misery until the end of time ultimately robbing ourselves of our accomplishments and the ability to morph into something we might not have expected… Someone better. Someone Kinder. Someone Wiser. And Someone who depends on themselves for their own happiness and to create a satisfying life no matter what is thrown in our way.

Today I met so many amazing people…. survivors and volunteers alike. And in these meetings I came away blessed. I hope they will be too.

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P.S. Thank you to all the fire fighters, healthcare workers, inmates, sheriff departments and all the volunteers who have saved lives while risking theirs.

 

 

 

 

Coconuts

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One of the things I love about my volunteer position at a local hospice is that I get to spend time with “The Older Generation.” I love to hear their stories, the places they have been, and the tales of wisdom that they have learned about what makes for a good life. Most often I laugh hard on the days when I am spending time with these wonderful and whitty folk. Their joy at the simple things in life, as they are rounding the bend on theirs, makes me mindful of the beauty of letting things go back to basics in all areas of our lives.

Today, I was talking to one of my favorites. She is an older woman born on an island in the Pacific Ocean and loves to talk about her early life which was idyllic until the Japanese invaded during WWII. It was then that she learned about the difficulties in life. Starvation, slow torture, and bayonets. She watched as people were killed on the streets of her hometown; her friends and relatives not spared by the brutality that one human being can inflict on another. But what she really could not wrap her brain around is that the enemy were people just like her and those she loved. People that would no more hurt their own neighbor back home yet were inclined to resort to heinous acts during heinous times.

One of this lady’s most memorable war-time events occurred when she was just 13 years old. On that day, the Japanese arrived in town and began raping the women and killing men. The townspeople were unarmed and had no way to fight the invaders. They were totally at the mercy of their captors.

As the Japanese entered the town my “friend” and her two sisters were instructed by their father to flee towards the mountains. As they ran they heard voices behind them and realized that they were being pursued. Unfortunately, one of the sisters was separated from the other two girls who managed to climb up into the arms of a coconut tree. There they hid in the palm fronds for two days and watched as the enemy searched for them with instructions to kill if they were found. They also heard their sister’s painful cries as she was being victimized. It is, my friend assures me, a sound that one never forgets even all these years later. “I still has dreams,” she whispers and wakes up screaming and in a stinky sweat.

Here in the United States we do not know much about the sufferings of war. We are rarely put into a position where we genuinely fear for our lives and most of us if faced with that would probably shit ourselves due to panic and fright. We don’t know about eating tulip bulbs as the Dutch did during the war nor do most of us know how to forage for food in the woods. Most of us have never really had to worry about our neighbors turning as in as spies or leaving our homes with only the clothes on our backs.

That’s why when I hear the saber rattlers urge our countrymen to war I become concerned. Our country is not prepared for war. We are a country of wimps who watch from the sidelines but most often do not play in the actual game. Let everyone else send their kids just don’t send mine. This is especially true for the rich whose children get deferments while the politicians who help to obtain them line their pockets with Daddy’s money.

War is a dirty business and everyone, everywhere, is changed by it. And usually, this trnsformation is not for the better. So before we go talking about bombing North Korea we need to ask ourselves who is going to benefit from this situation? Is it going to be Joe Schmo or is it going to be companies like Halliburton? What resources do we lose when we attack another country and what do we gain? Who are the winners and losers and what is the cost going to be both economically and spiritually. Usually, if we do the math, we realize that as individuals and community we all lose wether it be our lives, our humanity, or both.

How many more people in history will have to hide in basements while bombs drop around them and how many more will have to cower in a coconut tree just to survive? Isn’t it time, that we as a species grow up and learn that war leads to nothing worth having and little worth saving? Isn’t it time that we work with each other instead of against?

I don’t know about you but I long for peace. Peace for this world, for my children, and peace of mind for me. Yes, I want rainbows and unicorns. I want bunnies and bubbles. I want children to feel secure and for everyone just to get along. And while I don’t know much, the one thing I am sure of is that war will not provide peace. It will not feed the starving and it will not make our children feel safe. It’s time we give peace a chance…again…and this time we need to mean it.

 

 

Acceptance Or I Need More Gray

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This week I walked into my therapists office and told her that for this session I wanted her to pick a topic I needed to address and that I had been avoiding. A topic that would help me look at things from a different perspective and encourage personal growth.  Being that my therapist and I have been in contact with each other almost every week since “I Think I Might Want A Divorce Day” two years ago; I figured whatever she said would be something that I could easily wrap my brain around. I should have known better. What she chose was the notion of acceptance and opening my door wider to welcome it into my life. That BITCH (I say that with all the love in the world directed to her)

She began by stating that I needed to accept the distance that I feel with B so that I can create my own stability. It doesn’t mean I have to like it but that I need to acknowledge that it is what is true right now, and while my expectations of two years ago did not pan out, there is value in seeing what is in front of you and not trying to challenge or change it all the time. And what I discovered throughout this talk is this:  I truly have difficulty with the concept of acceptance, let alone the actions, that must accompany it.

Unfortunately, for me, I realized that acceptance means defeat. It means surrender and laying down. It means something “bad” vs. something “good.” And therein lies the problem said therapist tells me.  Acceptance is just a thing and I don’t need to assign value to it, like “good” vs. “bad.”  It is just what is. Nothing less and nothing more. According to her this either/or thinking complicates my life and does not allow for the possibility of acceptance. In fact, according to her I need more gray areas in my life and not as many absolutes and right vs. wrongs. Furthermore, this lack of acceptance on my part effects my relationships and I need to question whether this is where I want my resources to go. Is fighting acceptance worth it? she asks.

UGHHHH

So my assignment is to work on acceptance by just seeing all that is around me and not assigning meaning to it. She challenges me to acknowledge that by labeling these past two years as an exceedingly crappy set of circumstances (something “bad”) it means that I am giving up on seeing further possibility through letting go and experiencing all the gifts that acceptance brings with it. So I am giving this acceptance thing a try, while secretly hoping, that one of those gifts turns out to be a vintage VW bus.

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“FOR YOUR OWN GOOD” List

I don’t know about you, but there seems to be an exclusive list that it handed to each woman during the heat of labor which is promptly and conveniently ignored until the first child heads off to school. It is then, during Kindergarten Round Up, that you realize that every parent in the building decides what kind of person you are after watching your child interact for exactly 4.2 seconds and he is doomed to be a social pariah for the rest of his educational career. It is then, at that exact minute of total mom failure, that THE LIST suddenly re-emerges only to hang over our heads for eternity, flapping in that empty space that our brains used to occupy.
Every mother knows about THE LIST. It consists of all the things our kids must do at least once so that we can check the box that verifies to the world that we ARE A GOOD MOM.
Trying new food. The latest…brocollini….images-1
Yearly pictures at Sears…oops missed that one…but now that I am aware of that fact so by next Tuesday it will be done…semi-check.
Playing the piano and while he may not ready for Carnegie Hall, he does know where middle C is located…images-1
Now B is the sports minded one in our family but because two of our three children get crazed if something as small as an ant touches them, trying to knock out athletic activities…well… it’s a challenge. If I had my druthers I would just scratch that whole section off THE LIST because several family members consider high quality endurance sports akin to laying on the couch and dipping ruffled potato chips into a savory dip. (the endurance part comes when you have to turn the chip around and dip again being careful not to double-dip)
But I have to admit that I do have a fear that scratch outs might just not get you into heaven so I persist in introducing my kids to new sports, knowing in my heart of hearts, that is what all GOOD moms do. That feel-good, doing-the-right-thing, going for Mother Of The Year, attempt is what lead us to the Broken Leg Ice Skating Rink yesterday afternoon where the kids tried ice skating for the very first time.
 I will admit that sometimes it seems as though it takes a while for my kids to get comfortable with new activities. First, we have to check out each and every toilet in the entire facility. If the seat is comfortable then my kids might give it a try. If not, we are OUTTA there thanks to Andre’s unrelenting complaints about the lack of high-quality plastic engineering.
Next comes the vending machines. Anything that has hidden ingredients that make one of my kids break out in hives is considered an immediate success and suddenly every one wants a buck to insert into the machine as they rapidly make their way towards anaphylactic shock.
Finally, throw in a 16-year-old cashier who is making minimum wage but will answer every one of the 20,000 questions thrown at them about the history of said sport…the equipment used and the rules of the sport, then participation is a definite maybe because all bets are on that they can continue with the questions until the place closes for the evening. Better yet, if the cashier can quote numerous safety statistics; then its a go-home because no sport is even safe enough for my boys. Yes, even contemplating sports can be an exhausting endeavor.
So after spending one half- hour tying and re-tying the skates, using the bathroom…for the third time… and learning to walk on blades; the time had come for the kids to make their way onto the ice. If, as the old adage goes, you can smell fear; then the fumes around our family was like the pungent odor that follows us around for three hours after eating grandma’s chili. We just couldn’t shake it. As we left the bench, feet started going every which way but forward and the sound of our bottoms slapping the ice…HARD… reverberated throughout the arena. To top it off, I pulled my back out trying to hold up one child while falling down with another. Mom was done and judging from the little faces surrounding me, the vending machine owner was about to become a very rich man. AGAIN.
Yet, we persisted. Paul put his game face on and after one trip around the rink fell and got a bloody nose that spurted ten feet.  Gracie whined until her daddy escorted her like the princess she is around the rink. But I knew all was lost in regards to Andre when he spent ten minutes making it half-way around the rink with his toes turned in towards the wood paneling the entire time. Never have a seen a child so happy as when he took his blades off of the ice. His face actually beamed so brightly he was in danger of melting the ice.
Later, after exiting the rink, Andre looked up at me and said, “Well, those were absolutely the worst minutes I have ever spent in my entire life!” And needless to say, his assessment didn’t get any better despite being bribed with hot chocolate by B.
On the way home, Andre talked about the experience. His take?
“Well, I am glad that is over. I did it once, it’s a no-go and thank goodness I will never have to do that again. Now, mom, what else can we cross of your list of things I have to do?”
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“What list?””You know, the one that you have that makes me try everything for my own good even though we both know I am going to hate it. But still you try. Again and again. Pushing me to be a better kid so you can feel better about yourself as a mom. So really, if you think about it, this list is really about you and your feelings of inadequacy. Frankly, I think a therapist for you would cost a whole lot less than this “contrived family time.” I think that is something you need to seriously contemplate before one of us dies during these little mini-olympics of yours.”

And with that he was done.
But I’m not.
I want to know… how he knew about… THE LIST?
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