30 + YEARS ANNIVERSARY

It has been a long while since I have blogged. I just couldn’t do it. The pain of B’s infidelity stung… morning, noon, and night. I felt stupid, angry and flogged myself way too often for my contributions to where we had gotten. Mostly, I just felt numb. Numb, not depressed numb, but numb to the point where love slips away and its existence becomes a distant memory. You know the kind. It’s like when you sit the wrong way and you try to stand up and almost fall down because your foot is all tingly and numb. The tingle hurts and the numb hurts worse…that is how I felt the first month of knowing.

The second month has gotten better. More tingle and less numb. B finally confessed all to his therapist and we have been seeing our joint one often. In addition, I see my therapist at least once a week…she helps keep my head above water when I feel like I have no more energy to keep kicking.

One of our son’s mental health has deteriorated after the discovery. It has been a very fine tightrope we have been walking keeping him on track and it has become obvious that just one of us alone could not cope with all the facets that unstable mental health brings to a family. I weep for this child of mine and hope that we can get him stable again because as a couple we are strong and steady against the storm that mental illness  inflicts on all involved.

B has been trying hard. Very hard. He is doing all the things he should have been doing for the past three years that he was cultivating his relationship with her. He has also come to see what that relationship for what it was…a woman who obtained a lot of money from a guy who had created the perfect woman in a delusional and illusional affair that was mostly conducted in his head. To me she remains a very expensive blow-up doll with a face painted on in whatever way it needed to be in order to convince B that she was his soul mate.

We have had our ups and downs. I have finally come to a place where I don’t ask a question or ask for clarification numerous times a day. One of these days I hope to be able to find a container to put all this painful crap in but I am not sure there is one that is big enough to hold it all. Or for that matter, find a container that is strong enough to hold all the toxins that have been leaching out of marriage. It feels dangerous… like nuclear waste seeping from those old storage barrels buried deep underground.

A little over two months ago I took off my wedding rings and returned the “committment” ring to B. It has been strange looking down and not seeing what I has been on my finder for the past 30+ years especially while his remains attached to him. This void remains a constant reminder of all that has been lost for so long. Trying to “repair” it has been like searching for buried treasure and getting suffocated by sand which keeps falling back into the hole.

ONE MONTH LATER

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Well, things are getting better with a lot of hard work and hard listening. It’s painful but necessary if we are going to be able to keep this marriage going for both our sakes and our children. Can we climb this mountain and reach the top? I am not 100% sure but the odds are improving slowly but surely.

Today is our 30+ Wedding Anniversary. We are alone (daughter Nicole has the kids…thanks sweetheart!) on an island off the coast of Honduras. It is fun discovering ourselves as a couple again and I am enjoying B more than I have in a long time. I think he feels that same about me too. Laughing together so much is akin to a knitting needle stitching together those frayed ends of our marriage but this time we are using bright colors that match in order to shake up what remains of the threads of our lives. With my permission, tonight at dinner B put my wedding ring back on my finger as the sun sank below the horizon.I think it will serve as a good reminder to me to keep putting into place those things we are practicing in order to strengthen our relationship. It was a lovely evening sitting at our own private table about two-feet away from the water’s edge.  It defininately was A Once In A Lifetime kind of evening.

Of course, an island getaway does not guarantee a future together but with the changes we are both trying to incorporate into our lives there is once again hope, which is so badly needed, if any sort of permanent repair is to be made. I am just hoping that we can bring back with us some of the playfulness and admiration that we have found for one another over the past month.

Since this all began almost three years ago I have been in more pain than I ever thought I could endure. Forget global warming…I have personally made the water level of our oceans rise with all the tears I have shed. But, I have also come a long way working on myself and those parts which have needed my attention. I have learned that I am stronger than I ever knew I was and braver than Braveheart himself.  I am proud of who I have become,who I am yet to discover, and I am finally learning to sit with my emotions rather than let them control me. The only consistent thing that has happened is that I have loved B throughout all of this; even when I didn’t like him very much. In my mind the tenacity to keep putting one foot in front of the other when I could have thrown in the towel is something to be admired. While I know many will not agree I have to say that, for me, I know I have no regrets because I have taken the time to hang on rather than turn and run prematurely as I had done in my first marriage. Now I know that no matter what, I will have no regrets because it isn’t about B so much anymore…it’s mostly about me!

So hello from Honduras. May the remainder of my days resemble this one and may my love for myself stay strong!IMG_0365

 

 

Cheater-How Long Will You Wait?

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You remind me that when you first asked for the “maybe divorce” I asked for a year to try and make our marriage better. Now, 2 1/2 years later, me doing the hard work of psychotherapy, and you working your dick into a constant state of arousal as you thought about her; you want 6 months to show you that you do love me and want to be with me…FOREVER. So let me ask you:

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How long will you wait for me to decide our fate?

Will you still wait for me even if it takes as many days

As the number of times you thought of her?

Will you still wait for me

The number of days that you fucked her

Slow and steady

Creating a woman whose perfection

Existed only in your mind?

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Will you wait as many months

As the number of times you were fucking me

The mother of your children

While you were thinking of her?

Will you wait

As often as you contemplated divorcing me

While you imagined her

So easily replacing me

And taking up my space in your life?

How many days are you willing to wait?

Is it the number of slutty pictures you exchanged

Over your company phone

Bringing down the house of cards

On which your bodies were forever imprinted

Or the number of times you were messenging her

While I waited in the bedroom for you alone?

Will you wait

As long as you made me

CHANGE who I was in order

To be more like her?

Will you still be there

If it takes me the number of

Lost kisses and missed opportunities?

That you denied us

Because you felt guilty for betraying her?

Will you wait for me if it takes

Me 2 1/2 years to decide that

That I might no longer love you?

Or the number of days that I acted the fool

Believing I was your one and only

When she was across the ocean

Believing so too?

How many days will you wait?

The number of days you have

Shortened my life due to the

worry and pain you have inflicted

Upon my sad and trusting soul?

Or will you wait

The number of days

That equal the number of dollars

That you sent to her

Or the number of dresses she bought

With which to turn you on

When you took them off in your head

Maybe you will wait for the

Same amount of time that you

Have put me through hell

All 921 Days                     download-6

All 132 Weeks

All 30 Months

All 22,104 Hours

All 1,326,240 Minutes

All 79,574,400 Seconds

Or Will You Be A Coward

And Will You Wait Until Tomorrow?

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One Man’s Obsessions Are Another Man’s Quirks

For the past six months Andre has decided that he will only wear the color blue in a particular hue. Heaven forbid, the shade may not be a Navy blue, dark blue-gray or even Robin’s egg blue. No, Andre’s blue has to be bright, brilliant, and leap tall buildings in a single bound. So today while I was waiting to pay for Andre’s all things blue, the clerk chuckled: “You’ve certainly got a lot of blue there!”

“It’s for my son,” I said with a sigh. “I wish I could get him into something else.”

“Is blue the only color that your son will wear?” asked a 50-ish man dressed from head to toe in black waiting for the clerk to locate something for him.

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“Well blue is his favorite and, yes, it is the only color he will wear. Why do you ask?”

“Sounds to me as if he has OCD,” said the man with a gentle smile.

“Do you know someone with OCD?” I inquire.

“I have it,” the man in black says with a grin. “If you notice I am dressed in all black from my head to my toes. Once in a while I will throw in some gray but for the most part black is what you would see me in every day of my life. In fact, people keep trying to get me to wear color ALL THE TIME.  Friends and relatives keep giving me shirts that are bright red or green but in all honesty they go to the nearest thrift store without ever being worn.”

“Why is that? Why does color bother you so?”

“It isn’t the color per se, it is that I know that in order to keep my anxiety down, black is what I need to wear. If I wore blue I would obsess that I was wearing blue all day long. I might feel itchy because I was so uncomfortable. I wouldn’t be able to concentrate on much of anything except the fact that I was wearing a blue shirt. Do you understand?”

“Yes, I think I am beginning to.”

“Think about it this way. Let’s pretend that you see a gorgeous pair of shoes that you have always wanted. An outrageously expensive pair of Jimmy Choo’s. The only catch is that in order to have them you have to wear those Jimmy Choo’s 8 hours a day… and they are two sizes too small. How would that work for you? Sure for the first five minutes you might be happy with them but as your toes began to rub together and cramp pretty soon you wouldn’t be thinking about how glamorous the shoes were instead you would begin to spend your time obsessing about how much your feet hurt. The next morning the thought of putting on those shoes would probably be almost unbearable and the closer the time came to put them on the more your anxiety would rise just thinking about having to put them on. So the question is, why would you start your day full of anxiety when there is no need to do so? Instead, you just go find a pair of comfortable shoes and suddenly both your physical and emotional selves are soothed. That is how it works for me. It is silly for me to try to wear something that is going to totally mess up my day and make it impossible to get anything done due to my obsessing about it.  Who cares if I wear black everyday and why should it matter to anyone else if I do so anyway?”

“Thank you,” I tell him. “You have given me some valuable insight into my son and what you have said makes total sense. You have scratched out another line on THE LIST OF THINGS I HAVE TO WORRY ABOUT IN LIFE and for that I will always be grateful.”

At that moment the clerk called the man over. He had been on the phone searching for a particular pair of black shoes for the man and had found them.

“How many pairs do you want?”

“Five”

As I turned and walked away it was then that I noticed…the man wore black sandals out of which popped his painted black toe nails.

“Why black,” I wondered. “Why not brown, or yellow or green? And as I walked back to the car I began obsessing about…why, blue not black or, why, yellow and not green? And that’s when it hit me….none of it mattered…. and neither did Andre’s blue shirts. All that mattered was the I continue to try to seek and relate to Andre in ways that acknowledged the uniqueness of who he is and that I continue to honor those things that made him feel comfortable in his own skin. For in the end the why’s really just don’t matter.

Last night I walked into Andre’s room and headed to his closet.

“What are you doing mom?”

“I getting rid all of your shirts that are not blue. No sense in filling you closet with them is there? We both know you won’t wear them anyway, right?”

“Yep”

“Okay, well if you ever decide you want to wear another color let me know, okay?”

“Sure mom. And thanks for doing this. I feel like you really heard me and even better you showed me that you did. Who cares if I don’t wear red, yellow or green. Who cares?”

Indeed.

 

 

Slowing Down

I have been moving at a  pretty fast pace lately. Whether it be traveling from one side of the country to the other or in my interactions with those I love; warp seems to be the speed at which I move these days. So I was more than a little ticked when my therapist “suggested” that I take more time in all aspects of my life. In other words…

S L O W

I T

D O W N

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When I wrote B that recent letter I shared with you… I was ready to be done that day, move into a new home the next and be in court a couple of weeks later. That is the way I do things once I decide to do them. Final Decision=Changing My Life For Good.  Let’s cut through the crap and start a new chapter. But my therapist says that type of thinking is self sabotaging and creates more pain in the end. Incidentally, B’s therapist also feels this way.images-7

One example she has given me to highlight this type of thinking is that if you are driving 100 miles per hour you are going too fast to see the little important things along side of the roadway. Things that may influence how fast you continue to drive or if you need to stop or slow down. When you are going that fast nothing is crystal clear and everything becomes a blur. Decision making, instead of being thoughtfully planned out, becomes spur of the moment and as a result it creates pain and suffering. To quote her:

“You have to remember that not all suffering is the same. The suffering you may face from leaving before the time is right may be nothing compared to the years of regret you might have because you didn’t take the time to work through the things that needed to be addressed even if that does result in divorce later on. Usually going at a fast rate of speed only leads to serious pain and regret.”

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According to her, speed will destroy what it is I ultimately want to accomplish.

“If this marriage ends due to knee jerk reactions,” she says “then you will not learn to trust yourself or the decisions that you make. Doing that takes thoughtful planning and seeing each part of the decision-making process come to fruition. That’s when trust in yourself begins to build upon itself when you see things coming together because you took the time to do things right and get what you need in the final outcome.”

And so I am trying to slow down and put into place the things that I want and need for my future. Although I do not know what that future holds I want to be sure that when I get there it contains all the things I need to live this second half of my life on my terms and not to be left holding a speeding ticket because I took the laps too fast.

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The Truth About Ourselves

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During the past 18 months I have learned that sometimes navigating the truth about myself takes me through deep, muddy waters that leaves my soul chilled to the bone. But the wonderful thing is that I can change, if I so choose; all the while knowing that meaningful change takes time. For change is a process, we cannot rush it, and it will happen in its own time.

There is a beautiful prayer I once heard written by a Benedictine nun which goes something like this: “Dear God, show me the truth about myself no matter how beautiful it is.”

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And it is really true that there is beauty in who we are and what we do even if we fail to recognize it. Sometimes it is buried deep and you need a bulldozer to dig it out. Sometimes that beauty sits on the surface of our souls. And sometimes we just have to let a little bit of light in to let it reflect all the amazing facets of our personalities that are like a diamond which shines and dances across the room. Most importantly, we don’t need someone else to validate this beauty in us. It is there for us to enjoy alone if that is what we please.

We can see ourselves as even more beautiful through our own eyes when we view our own truths about ourselves and acknowledge those truths.  Some of those truths will be transitory while others occupy a more permanent place on our journey but the most important thing is to grant ourselves grace while moving forward with eyes and heart wide open and refusing to punish ourselves any further for those times in life when we just didn’t know or do better. We are all imperfect and it is a waste of time to cling to “what was” instead of trying to make “what is” even better.

So with this in mind, today, as I go about these minutes that are granted to me; I will try to be kind to myself because if I can’t even grant that simple thing to myself how can I expect to be kind to others?  I will also try to bring myself into, and be mindful of the present moments that I am witness to, knowing that things are the way they are suppose to be right at this moment in time. And I will bask in these moments of newfound acceptance knowing all the while that change takes time and I am doing the best I can right now to find greater peace and understanding through the transformation that it occurring deep in my soul.

I will be patient.

Sparkle

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Several months ago I wrote about the chandelier that has been sitting in my garage for the past year.  You can read about it here Assigning Meaning To Things

The fact that B knew the emotional significance to me about having this hung and it never was done still stings a little but for the most part I have let it go. He is busy. We are busy and he hates doing electrical. I am giving him the benefit of the doubt that not hanging the chandelier is not an indication as to the depth of his love for me or how he feels about our relationship. It is all I can do.

All this week B has been up at Boy Scout Camp with the boys. He takes a week off of work every year to make sure that they have that experience. It is hot. It is dusty and he has to work very hard to make sure that Andre’s autism does not get in the way of him having fun and building memories. It is a fun week but an emotionally tough one too. Sleeping on cots in tents is no longer my idea of fun so I am grateful that he does this because he loves our kids and wants them to experience all that they can.

While B has been gone this week, I decided to make myself happy. I decided to take a chance on the goodness I see in our relationship and where I think it is headed. So I called out an electrician and…HAD THE DAMN CHANDELIER HUNG!. It looks beautiful. It is shiny and looks perfect in the room. And it makes me happy which is the best reason of all to have hung it. IMG_9903

So there you go…happiness in a box; happiness within me.  May it inspire me to sparkle and shine everyday as it does. For it no longer matters to me who put it up; I am just happy that it is there.

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Be Your Own Gardener

Gone Missing Two

One of the most beautiful cities in America has got to be San Diego, California. We spent the weekend here because Gracie had a swim meet. The city is warm, clean, and has a wonderful mass transportation system. Architecture here is widely held in esteem and The Gaslight District teems with great places to eat and shops that beckon you in to spend those hard-earned greenbacks.

The aqua blue water sparkles and when you head out onto the open seas often you will find yourself surrounded by super pods of dolphins who love to leap up as if in a synchronized ballet as they chase your boat. Big yachts and little dinghies all line the piers and make me sea sick just watching them as they bob up and down. Yes, unfortunately, I am one of the Dramamine girls.

I had picked up B at LAX airport and we headed down to San Diego together. He had flown in from Florida where he had been on business. The next morning we had the car brought up from the valet so we could put our luggage in it and head off to the event which was a ten minute walk away. When we returned five hours later the car was still sitting there…strange.

B goes up to the valet stand.

“Can I have the keys to my car?” he asks handing them his ticket.

“Is that your car?”

“Yes it is”

“Well, sir, you have the keys. That is why we did not move it.”

“No, I don’t have the keys. You do. You brought my car around so we could put our luggage in it. I never had the keys. Your valet kept them. They were never in my possession.”

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And so it went. No one had the keys to the car. Not a soul. All 200 sets on the board were checked. All 200 sets were pushed so lights would come on. No keys for 30 minutes. ANYWHERE. I emptied my purse just in case. That was a major ordeal but I did find a pair of missing eyeglasses, a coupon for a free car wash, and $7.38 cents in change; so it was not all in vain. But still no keys. Just as the discussion turned to hiring  a locksmith the trunk suddenly popped open…seems the keys had fallen on the floor and had been kicked under the desk. Keys found…crisis solved.

We headed back to LAX where B had left the car. The day he left Los Angeles he was almost late after being in standstill traffic for close to an hour. He raced into the airport,found a rooftop parking space and ran inside but now five days later there was no car to be found. ANYWHERE.

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You have to understand there are a total of seven parking garages at LAX.  Each garage consists of approximately five floors. We started at Garage 4 the one he swore he parked at. He turned white as a sheet when it was obvious that his car was not there and started muttering under his breath. I remained calm.We went through each and every floor hitting the horn button on the key fob. Nothing. Okay, well maybe it was Garage 6. He was in a hurry after all and it was also a garage that served American Airlines. I began to silently meditate.

We drove to the top open air parking where he swore he had been. Nothing. Same procedure…hitting the horn button as we went up and down floor after floor. Again nothing. B is more distressed while I remained calm and murmuring words of love and support. We have now been searching for 45 minutes and racking up fees as we go through each gigantic garage.

Garage Number 5 was our next place to explore. It didn’t have a rooftop but we went through it anyway. No car. B insisted that it was in the area but we had begun to wonder if perhaps it had been stolen by this time. We went to the attendant and inquired if they had anyway of checking what cars were parked where. Seems they did…only you had to know the license plate number and B did not since it was a company car.

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Enough was enough. By this time we all needed to pee. Badly. So we got out of the car, found our way to the bathroom and then joined B as he re-traced his steps. He swore he had come in through a walk-way over the street and when we took the escalator up there it was. We walked back through it and came to an open air parking garage and after searching a minute or so we located the car in a space that seemed to be inaccessible from Garages 4,5, or 6. There wasn’t even a proper marking of the space. WTH?

I have to say I was proud of myself. Whereas in the past I might have gotten frustrated and upset matching B’s angst as it rose. Instead, I made a point to be supportive and calm. While in the past I may have said something I may have later regretted like, “This is why you always take a picture of your parking space so you can find it again,” I remained mute of the helpful advice. So while pieces of me have gone missing (read the post prior to this) perhaps this is a good thing. And when trying to find and put the pieces of ME back together I think some empty spaces may be prudent so they can be filled with some kinder and gentler fragments to complete the puzzle that is the new and improved ME. The ME I CHOOSE to be.

 

Jigsaw Puzzle of Life

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We never enjoyed doing jigsaw puzzles until this summer when my 90 yo aunt introduced us to them while we sat on the summer porch looking over the lake. After that, Gracie and I were hooked.

There is nothing quite like time spent doing a jigsaw. Life slows down, your senses are heightened and magic begins to happen as an image slowly begins to form. All that hard work and in the end you see the results unlike so many things we do in life in which we never “see” what we actually do. But the best thing about the jigsaw that happens is the time that Gracie and I spend together. We sit in near silence except for the “eureka” that is voiced triumphantly when we find an elusive piece.And sometimes in this quiet time a different type of magic occurs and little bits of conversation emerge that never would otherwise.

“Mom,” she says with a sense of pain and frustration that catches the words in her soft little voice, “Celeste (her nemesis) asked me in front of my friends, “Can you see out of your eyes?”

I give a snort of indignation.

“So what did you say?”

“I told her, what, do you see me with a white cane or something? How can you ask such a stupid question?”

“Well done. I hate when people try to get our goat and I am proud that you didn’t let her.”

These are the types of conversations that my tween and I have as we stare at 1,000 little pieces scattered over one small card table. Brief, sweet, insightful…I hear things I normally wouldn’t have as we sit in the silence together. It’s perfect amount for a 12 yo who is not sure she needs her mother anymore and enough for me not to put my foot in my mouth and say something unnecessary or unneeded. And in that, I realize our words together are a lot like those jigsaw pieces…small, misshapen, but often fitting together until a picture is created. And that is enough for both of us right now.

A No Negativity Day

urlPema Chodron

One of the things that Pema Chodron talks about on her Udemy lecture is exceedingly difficult but excitingly profound.

Chodron says that once a week we should strive to not talk or act out of a place of negativity and that by refusing to act out of negativity it creates a sense of heightened awareness. This is especially true to observe in regards to ourselves. None of that negative self-talk (I should have know, I should have done better, I am so stupid…or whatever it is you say to yourself that is done in a negative state of mind) is helpful; its only destructive. Chodron states that when we engage in negative self talk we are just throwing kerosine on the fire of our soul.

When you are going through an “almost divorce” it is difficult to not engage in self-talk that is defeating and detrimental. The “what-if’s” and accusations of all that is wrong with the relationship and YOU are difficult to not take on when a monsoon of sadness and negativity is swirling around you. But in order to see things with a new perspective and to gain our grounding we must.

So let’s challenge each other to each live tomorrow (Friday) within the positive instead of the negative. Then on Saturday we can go back to being as negative as we desire LOL!