Conversation With Paul

I had a conversation with my 17 yo son, Paul, this morning. It broke my heart. He told me that Andre and Gracie where so different since I have been gone. More isolated than usual, sadder… with no spark… but that when we were together for the diving competition last week that the spark returned…all because they were with me and because we were a family again.

He went on to tell me that I was what kept our family balanced and alive. That I was what kept the life in the family. That while I was there they always knew that I had their backs. That they can talk to me but not to their dad. That the love that was felt in our family was because of me and if they knew of love it was because of me and without me there something vital and important is missing from their lives. And that because they knew I am coming to be with them that there is life in the house again.

I cannot think of more beautiful words than what Paul said to me nor could I think of a bigger compliment to pay to a mother. In fact, the tears have arrived once more as I put his words to screen because the decision to leave my children behind to get away from the gaslighter was the hardest decision I ever made. It was so difficult that I stayed for two years after learning all the sorrid details, having $50,000 of our money go to Mistress Vietnam, and being emotionally abused while cheater decided who he wanted in his life…and then I was lied to even more. Five years of wasted time with B but obviously not with my children. Because of those five years with me they developed those qualities that they needed to be strong now, be able to love now and to have faith/hope that things will get better for them. They saw me try and give it my all and now they can do the same for themselves.

So thank you, son. Your Momma needed to hear your loving words. I can hardly wait to spend a week with all of you!

a-mother_s-love

What Do I Want To Reflect?

One of the nice things (if you can call ANYTHING about divorce nice) is that I get to start over, While moving is usually exciting to me this time I find everything seems muted, Colors, sound, views…all different than before. Almost like seeing everything in black and white instead of in beautiful vibrant color.

One of the things I am starting over on is my home. What do I want it to reflect when someone steps inside? How does it identify who and what I believe? After 32 years of marriage who am I ALONE? What do I want people to glean about me when they enter my domain? And so I have been working on this the past week and would like to show you a few of the results….starting with the kitchen.

I paired an antique french table with these modern chairs. I think it says a lot about who I amIMG_3893

Next is the formal living room. Since I left my beautiful baby grand piano back in Texas I find the room has doubled in size! I have a corner to fill but other than that it is done.

First I went on Craig’s list and found this old desk which I brought home and painted. I paired it with a chair from Ross Dress For Less which cost under $50.

IMG_3911

Remember the Persian Rugs that I bought and that B hated well I think this one looks really good with the sofa. I found the modern chair to pair with my art deco cabinet as a floor sample and swept it up for under $175. Yes, I bought that beautiful velvet Green sofa off of Wayfair and I LOVE it. So tired of the former all brown “Family”  look.

 

I have had this large scroll painting since I went to China the last time but had no where to hang it. With that big boring blank wall hogging up the space I decided the Giant Tibetan Mastiff and his girl really needed a home there. I love this picture because it reminds me so much of Tibet…the kids with smudges of dirt all over their faces no matter where you went.

IMG_3916

Finally, I had this other picture from Ethiopia and have never done anything with it. The dimensions were such that it could not be framed so I solved that problem by filling the landing wall with it.

IMG_3918

I hope through these pictures you get a glimpse of who I am.

Today, I also got off my ass and went for a three mile walk. Here are a few pictures of what I saw:

IMG_3934

 

IMG_3961

IMG_3962

Running On Empty

OIP-1

And so I start my new life. A life that once offered such promise and now I know not what it brings. One could say we never do…know what life brings. But when I was married for 32 years, I know that life brought me hope, assurance, and feeling appreciated. Now I feel nothing…but empty. An all encompassing emptiness like the lack of sound around you as you stare wide-eyed at the snowy silence in a forest.  That surreal reaction that feels so other worldly because it makes your ears hurt with the nothingness that fills them. That is kind of what leaving your children to get away from your cheater “I’m in love with our tour guide who is 20 years younger than you” feels like when you finally put your foot over the threshold. All the remains is a vast and unending silence. And while I am glad to be away from B’s constant lies, the price I am paying for doing nothing but believing in him…in us… in our family… is a heavy price to pay. He cheats…he has our kids. She cheats…she walks into my life and I am replaced. Everything I have poured my heart and soul is gone. Everything I loved into since I ran out my door at 15…never to return…gone. There was nothing to return to then and nothing to return to now…but emptiness…vacant hearts…desolate times in which I could not compete with the forbidden kiss of a woman across the world. A love, once whole but now dried up… falling apart… flaky and hard… like a day old biscuit.

Yet, every morning I put my feet over the side of the bed refusing to give into grief and pain that pulls at the roots of my insides, snapping like a rubber band against the skin…a wince coming just prior to letting go of the stretch. And so I stand, taking my first steps just like I did 58 years ago when first steps were exciting and everyone squealed in delight. Not terrifying as they are now. Falling when you are one = bandaids and kisses whereas when you are my age it can mean broken bones and even possibly death.

I feel like I should be grateful…I have a place to land unlike so many others in this world. But I feel no gratitude. Only the emptiness of once abundant touches…gone. “Hey, mom…I’m home!”…distant dreams. I miss my kids. I miss my life. But most of all I miss me.  Who I was when I was their mom? When I was someone’s wife?  When I thought I knew what I was and what I wanted. Now I look in the mirror at a stranger. A person’s whose eyes flash like a loud neon sign, ” Vacancy!” There is nothing here because I don’t even know the place that I am at, the language that is spoken, or the resources available to me. Life on this side of the aisle is so different and full of unknowns. Like being dropped off on a desert island with one match and being told, “Okay, now go make a life for yourself!” Does striking the match guarantee fire? Where to I even begin?

I have been reading Joan Didion’s book The Year Of Magical Thinking in hopes of reacting to grief in a normal way, yet, there is nothing normal about this. Grief when someone leaves you alone due to death protects the mind. While all encompassing you know that the person who left you didn’t have a choice. They didn’t want to leave you. Grief when your husband is in love with someone else is different. They had a choice and they choose someone else.  They wanted to leave you or wanted you to leave. Either way it makes no difference. You are rejected for who you are and all you ever hoped to be. You are not enough…never will be. This kind of grief doesn’t allow for “what if’s.” It just allows for the coring out of your heart and soul…all that is left is dry dusty bones held up by pieces of your life that fill in the joints making it possible to remain upright like a medical skeleton hanging in a med school dorm. Something hanging there that no one even notices anymore in the age of the digital life. Something regulated to the obsolete.

I will be okay. I keep telling myself this because if there is one thing I have learned in life it is that it will be okay…eventually. It always gets better…eventually. And when my eventually comes I will kick up my heals and dance celebrating who I am and all that I have created. But for now I sit quietly contemplating the same life questions I did when I was 15, 20 and 35. Who am I? Who will I become? What do I want? How do I go about achieving this?  The devil is in the details and the details have yet to be revealed.

OIP

 

 

Driving a U-Haul Across Country

IMG_3800 copy

So I made it home safe and sound in record time. If we count the near misses ( the car almost falling off the tow dolly and the freezing temps when I could not find a hotel and slept in the truck) well, I guess I can count my lucky stars that I am still in one piece racing across the country like Mario Andretti.

Driving across half the United States in a U-Haul by yourself gives you plenty of time for self reflection and a lot of time to release all the hurt and anger. Mile upon mile the conversation went something like this:

‘HE DOESN’T LOVE YOU ANYMORE! GET OVER IT!!!” (add loud screaming while this was being said out loud as I passed a million truck drivers looking at me like I was nuts)

“So this is your opportunity to craft a new life for yourself…how are you going to do that?”

THAT FUCKING PRICK!!!

I HOPE SHE GIVES HIM A DISEASE!!!!

“You have got to let go of this anger. it is only hurting you.”

“Maybe China would be a good start.”

THAT ASSHOLE! HOW DARE HE REPLACE ME!!! (He will marry her when our divorce is finalized)

When he realizes our kids are probably going to move to be with me at the end of the school year then it will hit him all that he has lost due to his thinking with his dick!

“Okay…cancel, cancel, cancel….Look at the pretty blue sky…anything to get your mind on something else!”

Gosh, I can’t believe that trucker wanted my phone number…ain’t happening dude!

“NHI YOU FUCKING CUNT. HOW DARE YOU DESTROY THIS FAMILY. I GET IT…YOU WERE SELLING CABBAGE RIGHT BEFORE YOU MET US. I GUESS THE BOOKS I SENT YOUR DAD AND THE MONEY I SENT YOU WASN’T ENOUGH AND YOU SAW THAT B WAS A MUCH BIGGER CATCH. BUT YOU HAVE TO LIVE WITH YOURSELF…ONLY YOU DO AND YOU HAVE NO CONSCIOUS.”

“Okay, you can’t blame her. She was just trying to lift herself out of poverty and it was B who broke his vows to you…not her!”

Let’t try this again…concentrate…what do you want to be when you grow up and reach 70 in 11 years? How are you going to achieve it? How do you want to be remembered? What is your legacy?

FUCK THIS LEGACY STUFF! I DID HAVE A LEGACY AND NOW IT HAS BEEN TURNED UPSIDE DOWN AND BACKASSWARDS!

HE DOESN’T LOVE YOU AND HASN’T FOR A LONG, LONG TIME. ANYONE WHO HAS CHEATED AND HURT YOU OVER AND OVER AGAIN DOESN’T LOVE YOU…GET THAT THROUGH YOUR FUCKING HARD HEAD!!!!

“Okay, he doesn’t love me. So what? I am still loveable even if he doesn’t!”

“I CAN DO THIS!!!”

FUCKTARD…FUCKTARD….FUCKTARD…(must have been said 10,000 times)

“Okay, you have a lot of offer the world. What do you mean what? Well…I am funny,  persistent, hard working, adventurous, fun loving…hold a decent conversation,,,and I look hot in thigh high black boots…I mean really how many almost 60 yo can pull that one off!!!”

“Maybe a tummy tuck?”

Nipple piercings?

“Maybe now you can finish your novel…hey….that thought for a new novel is brilliant!”

SLOW DOWN FOR GOODNESS SAKES…IF A COP PULLS YOU OVER YOU WILL START CRYING AND THEY WILL PROBABLY THROW YOU IN A CELL BECAUSE YOU ARE ACTING LIKE YOU ARE OVER THE EDGE….OKAY…THAT IS BESIDES THE POINT!

“I like it…maybe joining the Peace Corps isn’t a bad idea…and look at that…an assignment in Madagascar….now that would be exciting! If you are going to have to start working again at this age it has to be meaningful work!”

And so it went for almost 2000 miles. By the time I got to my home I was hoarse from all the shouting at myself, asshole and mistress. My eyes had a permanent bloodshot and glazed look about them after all the tears. But I also had released all five years of deception, lies and destroying myself as I tried to be someone that would make B happy but couldn’t because it really wasn’t about me at all. It was about him. A man who is a coward. A man who thinks fantasy is reality. A man who didn’t tell his therapist after two years of seeing her that he was having an affair. A man who couldn’t share his feelings and blamed me for it. A man who on the second day of meeting NHI said to her as I was taking their picture together on the steps of the palace “You are going to be my second wife!”

And me? I am sad. I am relieved. Not living with a liar is a gift.  I have a chance to become whatever and whomever I want to be. I can do some really great things for myself and others that will bring happiness and meaning to my life. I get to discover who I am at almost 60 without kids, spouse, and cats. I get to lead my own parade with clowns, floats and big brass bands.

Most importantly….I got another page in my book…. and I will use it well.

 

 

 

CHEATER LIVES…WHILE I SLOWLY DIE

I have spent the past week in Texas taking the kids to one doctor appointment after another. It has been trying.Leaving my kids is the hardest thing I have ever done and they are depressed and worried…I can’t even process their sadness because it feels like a tidal wave knocking me down deep into the sand. And several times, suddenly, when we hug the waterworks start even though I try to be brave in front of them. I guess that is life. Floods start where they wish and end at some far remote location and rarely can we control them. Mother Nature’s way of cleaning out some stuck areas on the earth.

My fibromyalgia has also been kicking my butt…stress does that to you.

Meanwhile, B is busy calling NHI. What he doesn’t know is that one of her friends disapproves and has been letting me know what is happening. Appears that they will be getting married soon after we divorce.

One thing that has shocked me this week is that Paul said to me, “you know you don’t have to join Facebook to see profiles.” Seems he had searched for the mistress quite a while ago and found her. He said to me, “I look at how poor she was when you met and now all the nice things she has thanks to Dad. She is a GOLD DIGGER and he is going to lose his retirement.” Of course, B wanted to blame me  but like I told him…”her pages said it all. The pics of you two together, the engagement ring you gave her, her Yves St. Laurent boxes with expensive birthday presents.” The lovely thing is that I don’t have to say anything because Paul saw it all for himself and sees her for who she is and for what she is. All thanks to her own words.

Tonight I will start the long drive home driving a UHaul and towing my car behind. It pisses me off that B refuses to pay for this move and won’t spring for a POD so I don’t have to drive a huge UHaul. Really…after all the cheating, lies and moves and 32 years of marriage and he won’t do the right thing to make this just a tad easier on me.

But truly what hurts the most is that I am so easily replaceable. One woman out and another woman in. I am losing my family, my life, my happiness…everything…while he destroys our family with no price to pay. He’s in love, has our kids, has our house, and life looks pretty rosy for him while I am left driving a UHaul…alone…the wind withering and plucking away at my soul on Interstate 10 due to five years of lies and chaos. But I have promised myself that while I may feel weak at the start of this trip with each passing mile I will gain strength and clarity as I crest the hills heading for my home and my new life.

 

Funny The Things We “Think” When We Leave

OIP

I arrived back in California early in the morning. I had nothing at my home. No beds, no chairs, no spoons…no nothing… except lots of memories and heartache. This is the house where I first separated from B and the place I would leave in order to “rekindle” my hopes and dreams about our marriage. And it hurts to know that soon I will return as single person after 32 years of togetherness tricked into believing in a carefully crafted mirage. But I digress…

The only thing that was open at 12:30 a.m.  was a Walmart in a town about an hour away from my house.  I stopped. If you have ever been to a Walmart at that time of the day it is depressing. The buzz of the automatic floor cleaners greeted me while nary a person could be found. Silence permeated a place that usually roars during the hours of 8 a.m.- 10 p.m. It reminded me of the hours that teens spend locked away in their rooms avoiding their parents.

OIP-1

I wandered through the aisles in a daze…on a autopilot…aware…but not really…of what I was doing. It was as if I was looking through glass…seeing the light shining through but what was behind the glass was GONE. There was nothing to look back on and no future to look towards. Just a vast empty place…the place where my heart once beat rapidly whenever I saw B. A place of comfort and security. A place that no longer existed except inside my head.

Soon I came to the aisle loaded with dishes, cups, and silverware of every shape and color. I picked up one of each thing to put in my cart and then, just as quickly, put them back onto the shelf. I just couldn’t commit to anything permanent. The bowl in my left hand seemed too weighty, too purposeful. Even though this is what I needed…TO BE GONE…it didn’t seem real and I wasn’t even sure that I wanted it to be true yet. It felt like a commitment to being forever single and baking lots of bread that I cold never consume all by myself.

“Maybe living back in my fantasy of how it once was is better than how it is now,” I thought as I fought back tears.

So I headed over to the paper goods with a mission. It’s a place full of throwaways…things to dispose of…items not to be kept forever… just like my marriage. It felt comfortable but sad. Cheap plastic cutlery, paper plates, and red DiXIE SOLO cups stared me down. I picked them up, the weight of them almost bringing me to my knees. I went to the self-check out (a very lonely place at 1 a.m.) and scanned each item checking my cart for any items left behind. All I saw was my heart, lifeless and barely pulsating….  according to B it wasn’t worth much… so I left it there at checkout #8 quivering on the conveyor belt. After bagging my necessities, I headed out the door with my twin-sized blow up mattress. It sat high in my cart advertising my new single status like a Vegas neon sign to the homeless man and his dog sitting at the cart return.

Two days later I felt stronger and headed down the mountain to Goodwill. There I found some 1980’s juice glasses, a variety of mis-matched silverware, and a nice set of four matching bowls. This I could do. It made my departure a little more real but not so real as to overwhelm me. This GONE thing was becoming more doable. Yet, I am homesick…missing my children and feeling guilty for “Abandoning” them…when I really haven’t.

Three days later I was feeling even stronger and more sure of my decision then ever. I was contemplating buying a matching set of dishes at a store a step up from Goodwill. The fact that a complete set of dishes is now a thought although not yet a reality is encouraging. For picking out a set of dishes signifies permanence to me and I have not felt quite ready to admit defeat. But each day I am stepping out and dipping my big toe a little deeper into my new life. It is a re-birth and it takes time. And this time around I want to craft a life for myself that is purposeful and meaningful in all areas of my existence…emotional, physical and spiritual. And while Goodwill is a good place to start this adventure… I know I do not want to begin with the left-overs of others. This time I will choose exactly what I need and want to nurture myself and my new beginning. I deserve to give this time to myself and I will. For I am worth it.

 

A Toast…To ME…And The “Quest”

th-3

So, here I am 59 years old and back in school…who would have thought! Certainly not I, that is for damn sure. As a stay-at-home mom with two special needs kids; B and I let my professional license lapse as we never thought I would go back to my career. Then during his affair he kept trying to push me to go back to work because a divorce would be easier if there was no spousal support to pay and probably because he was supporting/compensating “affair woman” too. Let’s face it,  all he had done became too much for him to handle, and as he saw it, my working would reduce his burden in so many ways. Of course, I didn’t go get a job because with the boys autism issues, school interventions and all the doctor visits there was just no way to do so… but still he kept trying to push me back into the workforce even though financially it made no sense… at least until you calculated in the cost of the expensive mistress…at which point it made perfect sense.

Needless to say, this “about face” on B’s part had left me feeling vulnerable, scared and rather pissed in the face of a “maybe” divorce. No career, no livelihood … no nothing to depend on except a husband with whom we had made joint decisions for the “good” our family… decisions that he now wanted to abandon or amend. Yep, I could count on him looking out for his “affair needs” but not mine and at my age I found it to be a very nerve wracking thing to have staring me in the face. It was definitely a wrinkle I had not counted on and one which Botox could not cure.

Now that things are better between us I decided that I need to secure “my or our” future… whatever that turns out to be… and so last week I started online schooling. This program will allow me to work from home in the medical field and earn $50,000+ per year. While it is not what I am used to living on it will allow me to take care of my family should the need arise. It will allow me to help pay for college for our kids, would allow B to retire early if that is what WE choose and it will allow me to provide a decent living for myself should I find myself alone.

Starting to plan on a new career is a scary thing and goes against what the lawyers have told me. But I am feeling that I need to step out and take a risk for my own sake and safety. While I would like to believe that B and I are healing our marriage with a two steps forward one step back approach; I also know that the time has come for me to trust in myself again and to find a way to be able to be less fearful no matter what comes my way. If we stay together that would be great but if we don’t I am taking my first scary steps to my own financial independence and to relying on myself alone. And while I am still pissed that I have been put into this position in the first place, at this point in time I find I am grateful to have the opportunity to shape my own destiny even though I do not know what the future holds. This truly is my first step to letting go of fear and trusting in myself, my “maybe” marriage, and what is to come.

The_Banshee

So, here’s to me and the two A’s I have received on my first two tests. I’ve got this and I finally have my own back too. And with the holidays upon us I am proud to say I have given myself the greatest gift of all…leaving limbo by reclaiming my own strength. While I may have been betrayed by others, I will try never to betray myself again and instead will face the world standing in quiet confidence.

So starts a new journey and quest. This tough old broad is ready. Bring it on.

th-1

Best Article I’ve Come Across For Women

So I have been wanting to write something all week but just haven’t had the time. Right now I am on the coast having an Open House to try and sell my house that needs to be sold due to the divorce. This is my heart and soul place. It it where I come to rest and rediscover myself. It hurts that this beautiful place will no longer be mine sometime soon. However, at the same time I do know that everything is transitory in life and it is all just on loan to us anyway while we are here on earth. Therefore, I am grateful to have had stewardship of this little slice of heaven for the past eight years and will wish the new owners as much peace and joy as I have had owning it.

The other day I read an article that literally changed my life and how I see myself. It pretty much explains why I have behaved as I have during B’s affair. After reading it it has allowed to me see myself as optimistic rather than stupid…a nice thing after four years of BS. Still, just about everyday B says he will give up HER IF I promise never to divorce him. I tell him that I already had committed myself to our relationship but had not even though I was under the impression he did. They deserve each other and I deserve better…so much better.

Anyway, here is the link. I hope it helps someone else as much as it has helped me. Also you will find a few pics from my soul’s resting place.

https://www.elephantjournal.com/2019/06/the-unexpected-reason-wonderful-women-find-themselves-in-horrible-relationships/?fbclid=IwAR3eNJH0V8TQlnLvspz67AlNnvrni8uRLH69sXhNfcVdlHzYnCzKKKXtbLE

 

ZMRk5U8dTxuPvdsMvrczQQ

4GYDKu8bTHi05BOTWKr53A

w1buVPPsQa6L9sSFghU20g

diLcXgcRSyilPCjfqJuCOQ

 

Radical Acceptance

I have been reading a book called Radical Acceptance-Embracing Your Life With The Heart of a Buddha by Tara Branch, Ph.D. It has amazed me.

download

One of my issues over these last four years of heartbreak and betrayal has been resisting the experience I have had. I have wanted the situation to be something other than what it has been and have denied what was in front of me in order to give the benefit of the doubt or see B in the way he used to be but refused to view him for who he has become. I thought I was doing myself a favor trying to save my family the trauma of divorce when all I really did was just delay it.

And herein lies the problem. Resistance to what IS causes trouble for your body, heart and soul. It creates misery, health problems, and unnecessary suffering. It has made me physically ill. The last four years have probably taken ten years off my life and one reason centers around resisting what was in front of me instead of accepting what was. Given enough time I believed… I could change it…I could minimize it… and I could make B love me again…but of course, I couldn’t.

In her book, Branch advocates using guided meditation techniques and in this case something she calls exploring the POWER OF YES. During this exercise the author suggestions sitting in a quiet place, breathing deeply and closing your eyes. Then she asks you to bring to mind something in your life or a situation that produces strong reactions like sadness, anger or fear. She then asks you to access what it is about the situation that provokes the strongest feelings and be mindful of how that feeling feels in throughout your body…your chest or your stomach of any other place that you may feel tighten or get hard.

Then, and I quote from her book:

“In order to see firsthand what happens when you resist experience, begin experimenting with saying NO. As you connect with the pain you feel in the situation you have chosen, mentally direct a stream of no at the feelings….as you say no, notice what this resistance feels like in your body.” p87

So I followed her instructions  and immediately began to feel so stressed that I began to feel ill. My stomach clenched so hard that I felt nauseous. My head started pounding and my chest felt tight making the air flow to my lungs decrease. It was awful now that I was really paying attention to the reactions my feelings were provoking. How I had lived for all these years saying NO to my grief, NO to my anger and NO to my sadness? More importantly did I want to feel this NO for four more years, four more months, or even four more days? Obviously, the answer was NO.  Now that I was aware of and could really feel the impact that this denial or resistance to my emotions was having on my physical body I knew I could no longer live this way.

This now lead me to the second part of the authors meditation. After directing NO at your emotions she asks you to once again think about that painful situation and to remember the words, beliefs, and feelings that are associated with it. But this time stream the word YES. Say YES to the words, the thoughts and the beliefs that come forward.

images

Upon doing this part of the mediation I immediately felt a shift… a lightness and lifting of the unpleasantness that I was feeling. My chest loosened, my nauseau disappeared and my mind became quiet… no longer racked in pain. And with this YES to the experience came an acceptance. It was not an acceptance that what B did to me was okay. It was an acceptance of this is what has happened. You can’t change it nor can you fight it and more importantly I didn’t need to rally against it anymore. As I allowed these non-judgmental YESES to come forth, I felt a release of some of the burdens, anger, anxiety and fears that I had been living with begin diminish as a gentle form of acceptance began to soothe those less than pleasant emotions. I found I could just BE and did not have to react both physically and mentally to all the emotions that I was feeling about the affair or my impending divorce. Finally, I felt a sense of peace.

images

So this is how I start my day. Saying YES. Accepting what is. Finding understanding where I could not before and I feel good. My chronic pain has decreased and I find more joy. Sure I am still struggling but the struggle doesn’t defeat me. It has just become a small part of my life instead of the epic saga it once was. And for that I am thankful.

radicalacceptance

original-4357729-4

Finding Positive Ways Of Letting Go Of My Marriage

No one said it would be easy letting go of a 30+ year marriage. It isn’t. It is fucking hard. The most difficult thing I have ever done.

B was my best friend.  We had a fabulous history for most of our marriage. He was the father of my children. A talented lover (I WILL take credit for training him well in that department)

I miss the closeness we once shared.  Not hearing his voice is a painful reminder of all that has gone wrong over the past several years. Not hearing his soft breath at night and and meditating with him in the morning are things that I hate about the rabbit hole that my life has slid down into.

Yet, I am trying to find the good in life and since this weekend was my birthday, coupled with the fact there was no where for him to go; I came to my sacred spot while he stayed in my home with the kids.. (Seriously, there is no place for him to go…remember the huge fire in November it left 40,000 people displaced…there is nothing to rent and housing prices have increased 40% since the fire in our area)

IMG_3141

So for the past few days I have spent walking the cliffs to the tune of 3-5 miles every morning. It has been a great way to clear the mind and see the beauty that life has to offer once again. And as I walk I work on letting go of this marriage of mine.

IMG_2972

IMG_3154

One of the things I have been doing is to say a prayer or affirmation. It goes like this and is from Angela Montano’s course, 21 Days of Prayer To Change Your Life, found on the Daily OM.

https://secure.dailyom.com/cgi-bin/courses/displaycourselesson.cgi?clid=13708&aff=0

“I am willing, to be willing, to let go. And so it is. Amen.”

When I first started walking this is what I began with. After six days it has morphed into this:

“I am willing to let go of B and any illusions that I can control the outcome of this situation. And so it is. Amen.”

I must have said this 500 times and I can feel it making a change for the good in my brain. Letting Go doesn’t feel so scary or painful now. It feels empowering and gives me a sense of hope and relief.

Another thing I have been doing is leaving pieces of my relationship behind as I walk which looks like this:

 

IMG_3088

It helps to leave a tangible reminder of my grief and at the same time know that I am giving that past life/love and that grief  away.

I have also been working on my art. Frankly, I am a terrible artist but my therapist says it doesn’t matter…just get the images out…so I have. It is amazing how putting the images to paper helps to reduce the intensity of the emotions.x7RN2U48RBuX9NbMb0zXVA

So this is what I have been up to and it has calmed my soul while taking me slowly to a place of acceptance. I want to leave this marriage as I came to it: optimistic, excited … full of compassion and love.  While it was not my choice to end the marriage it is my choice how I choose to act as it enters its final lap.  Above all, I am trying to choose love. I am working on forgiveness and finding meaning in what I had and what I am left with . I don’t always succeed but I am trying. Thinking bitter thoughts will only poison my own well and when this ends I want to be able to drink clear, refreshing, life-giving water not something stagnant and polluted with negativity.

So, from you my dear reader, I could use a few positive thoughts sent my way in order help me feel the good vibes when the going gets rough. And thanks for hanging there in with me as my life as I have known it changes into something not yet revealed.