Living a Good life

Loved – A 10 Minute Poem Challenge

/ Gardy Loo Pismire / Leave a comment

By Cheryl L Hosman

If you could be loved

The way you want to be loved

Would it be

Sweeter…slow and tender

Like old lovers who know 

That their time is running out soon

So what is left is savored 

Like a wine left on the shelf

To ripen to its optimal self

Finally to be drunk with appreciation

And gusto?

Would there be

More pleases and thank yous

In your life by those who love you

Sharing with you a sense of gratefulness

And genuine warmth

For all you do for them

Each and every day

And would their recognition of you

Make your eyes sparkle turquoise blue

Like the Caribbean on a windless summers day?

If you were loved the way you want to be loved

Would the caresses be long and lingering

Melting your body into care-less-ness

Where nothing mattered but the moment

And your chassis didn’t keep track 

Of the movement of the sun across the sky

Because your skin was once again

Alive and free feeling the winds of change

Blow across you?

Would you allow that love that you need

To grow through compassion and grace

Could you be patient whilst you were being discovered

Through the eyes of a virgin

Trying to look into your soul

To help you obtain what your

Heart truly desires?

Or would that kind of love 

Be muted because you were still

Discovering what you need

After all of those years void of intimacy

Afraid to wish for 

Those things you 

Never imagined could be yours again

But can be awakened if only you ask yourself ….

How do I want to be loved?

Dating After Divorce

/ Gardy Loo Pismire / 1 Comment

download

I know it is too soon for any sort of serious relationship. Realize, please, that I am mindful of this fact and think about what a mistake it would be to even consider the thought after all I have been through with B and my total lack of trust of men and myself. That said, with eyes wide open I have entered the dating world…and I think it probably sucks more than I thought it would.

Gracie was gone for a week so I made myself a promise that I would at least go out once and dip my big toe it the water…turns out that I stuck my entire foot into the pond.

Date #1. I had my doubts before even leaving the house for coffee…I should have listened. He was nice enough and so is his mother, I gather. He lives with her after a temporary financial setback.

NEXT

Date #2. A real Casanova this one but there was real chemistry…dangerous chemistry. Light your hair on fire chemistry BUT a rich man with no allegiance to anyone but himself. And so I came home, took a cold shower, and went to bed by myself.

Date #3. Didn’t look like his picture…need I say more?

NEXT

Date #4. Nice enough man with a history of a nervous breakdown. This girl has been a care taker all her life. Doesn’t want to be one again and is eliminating any man in which I see any possibility of reassuming that role.

One nice thing about dating is that after a tearing down of my ego for years it is rapidly being replenished. Each man I have been out with has said the same thing: You are easy and wonderful to talk to, You are pretty, You are intelligent. You are a happy fun person to be around. Guess what? I am beginning to believe them!

This weekend I have a date with a seemingly nice man who is driving all the way from Reno to meet me and will stay with his friends in a town nearby, He makes me laugh until I almost pee my pants….that’s a good thing, right!

And so I have ventured into single life kicking and screaming all the way but who knows, maybe there is someone out there for me…a damaged by divorce 59 year old woman who is finally happy to be just where she is at in life!

IMG_7523

What Do I Want To Reflect?

/ Gardy Loo Pismire / 4 Comments

One of the nice things (if you can call ANYTHING about divorce nice) is that I get to start over, While moving is usually exciting to me this time I find everything seems muted, Colors, sound, views…all different than before. Almost like seeing everything in black and white instead of in beautiful vibrant color.

One of the things I am starting over on is my home. What do I want it to reflect when someone steps inside? How does it identify who and what I believe? After 32 years of marriage who am I ALONE? What do I want people to glean about me when they enter my domain? And so I have been working on this the past week and would like to show you a few of the results….starting with the kitchen.

I paired an antique french table with these modern chairs. I think it says a lot about who I amIMG_3893

Next is the formal living room. Since I left my beautiful baby grand piano back in Texas I find the room has doubled in size! I have a corner to fill but other than that it is done.

First I went on Craig’s list and found this old desk which I brought home and painted. I paired it with a chair from Ross Dress For Less which cost under $50.

IMG_3911

Remember the Persian Rugs that I bought and that B hated well I think this one looks really good with the sofa. I found the modern chair to pair with my art deco cabinet as a floor sample and swept it up for under $175. Yes, I bought that beautiful velvet Green sofa off of Wayfair and I LOVE it. So tired of the former all brown “Family”  look.

 

I have had this large scroll painting since I went to China the last time but had no where to hang it. With that big boring blank wall hogging up the space I decided the Giant Tibetan Mastiff and his girl really needed a home there. I love this picture because it reminds me so much of Tibet…the kids with smudges of dirt all over their faces no matter where you went.

IMG_3916

Finally, I had this other picture from Ethiopia and have never done anything with it. The dimensions were such that it could not be framed so I solved that problem by filling the landing wall with it.

IMG_3918

I hope through these pictures you get a glimpse of who I am.

Today, I also got off my ass and went for a three mile walk. Here are a few pictures of what I saw:

IMG_3934

 

IMG_3961

IMG_3962

A Toast…To ME…And The “Quest”

/ Gardy Loo Pismire / 2 Comments

th-3

So, here I am 59 years old and back in school…who would have thought! Certainly not I, that is for damn sure. As a stay-at-home mom with two special needs kids; B and I let my professional license lapse as we never thought I would go back to my career. Then during his affair he kept trying to push me to go back to work because a divorce would be easier if there was no spousal support to pay and probably because he was supporting/compensating “affair woman” too. Let’s face it,  all he had done became too much for him to handle, and as he saw it, my working would reduce his burden in so many ways. Of course, I didn’t go get a job because with the boys autism issues, school interventions and all the doctor visits there was just no way to do so… but still he kept trying to push me back into the workforce even though financially it made no sense… at least until you calculated in the cost of the expensive mistress…at which point it made perfect sense.

Needless to say, this “about face” on B’s part had left me feeling vulnerable, scared and rather pissed in the face of a “maybe” divorce. No career, no livelihood … no nothing to depend on except a husband with whom we had made joint decisions for the “good” our family… decisions that he now wanted to abandon or amend. Yep, I could count on him looking out for his “affair needs” but not mine and at my age I found it to be a very nerve wracking thing to have staring me in the face. It was definitely a wrinkle I had not counted on and one which Botox could not cure.

Now that things are better between us I decided that I need to secure “my or our” future… whatever that turns out to be… and so last week I started online schooling. This program will allow me to work from home in the medical field and earn $50,000+ per year. While it is not what I am used to living on it will allow me to take care of my family should the need arise. It will allow me to help pay for college for our kids, would allow B to retire early if that is what WE choose and it will allow me to provide a decent living for myself should I find myself alone.

Starting to plan on a new career is a scary thing and goes against what the lawyers have told me. But I am feeling that I need to step out and take a risk for my own sake and safety. While I would like to believe that B and I are healing our marriage with a two steps forward one step back approach; I also know that the time has come for me to trust in myself again and to find a way to be able to be less fearful no matter what comes my way. If we stay together that would be great but if we don’t I am taking my first scary steps to my own financial independence and to relying on myself alone. And while I am still pissed that I have been put into this position in the first place, at this point in time I find I am grateful to have the opportunity to shape my own destiny even though I do not know what the future holds. This truly is my first step to letting go of fear and trusting in myself, my “maybe” marriage, and what is to come.

The_Banshee

So, here’s to me and the two A’s I have received on my first two tests. I’ve got this and I finally have my own back too. And with the holidays upon us I am proud to say I have given myself the greatest gift of all…leaving limbo by reclaiming my own strength. While I may have been betrayed by others, I will try never to betray myself again and instead will face the world standing in quiet confidence.

So starts a new journey and quest. This tough old broad is ready. Bring it on.

th-1

No Longer Living In Fear

/ Gardy Loo Pismire / Leave a comment

images

I have had many of you write and ask what is going on in my life. Thank you for that.

I have not written about what has been going on with me and B because…I have been afraid…afraid that I look weak…that I appear small…worried that I appear to be less of a feminist than I once believed myself to be and didn’t want to be a bad example for my daughters. I have had my doubts…afraid that what I have done was not the right thing, the smart thing, or the best thing. Afraid that I am a poor role model. But now that I have gotten my bearings and some time has passed; I know how I feel about the choices I have made for myself and my family. For many women it would not be the right decision, and I get that…but for me, at this time in my life, my choices have been the right thing for me to do as I enter my sixties.

A RECAP

After separating and filing for divorce for four months, an unexpected job offer came B’s way which entailed moving to Texas. He walked the Pacific Coast Trail trying to decide what he wanted in life…his family or HER. Of course, I had no idea that was what he was doing. Therefore, I found it interesting, that when he returned from the great walk, he appeared to be a changed man. He sat me down, apologized over and over again, admitted his mistakes, came clean, and told me that he wanted to make me and our family the foremost thing in his life once more. After proclaiming all of this, he immediately called HER with me sitting beside him and he told her together that we were staying together as a couple while explaining her that the five year affair was over. Well, her stripes came out for him to see in full glory. This woman, who had told him numerous times that she wanted to see us together, began sending me conversations that they had had in which he was not overly kind in his assessment of me and our relationship. It was painful to say the least but also very eye opening for both me and B to read these texts and  it gave me some insight that I so desperately needed.

And so it was in the month of August when I literally found myself with the shoe on the other foot after all this time and I was the one choosing whether B and I would be together again. Being together is what I thought I wanted for the past year-and one-half,  yet, faced with this unexpected change of his heart, I found I was unsure what I really wanted for myself. Did I want to start a new journey on an entirely different path or did I want to try again with a man who broke me into little pieces but also knew where the glue went to help put them back in place? Would I be making a decision out of fear or would it be because whatever decision was truly the best for me?

Confession time: Soon after separating, I joined a dating service…not so much because I was ready to date (I knew I was not) but because I felt that it would help me find me again and what I wanted or did not want in my life. And after much discussion with my therapist, we found that for me, it was the right thing to do. Frankly, I was surprised at the number of men who found me funny, sexy, beautiful and more importantly just plain interesting. And it felt good to have my worth acknowledged even though we all know the person who had to acknowledge that worth was really only me. I also rapidly found that I knew after a few emails that certain qualities in a man no longer interested me. In truth, I only met one of these men in person but I have never laughed so much in my life. He helped me to view myself in a way that was more realistic with who I actually am and it felt lovely. No, he was not who I would want in my life on a permanent basis but he was a lovely and wise diversion and I wasn’t sure that I wanted to give that up for B.

So I debated and wrestled with myself. I worried and fretted. I witnessed the pain the upcoming divorce was having on my kids and one of my teens was given a diagnosis of schizophrenia which brought me to this truth: I knew I did not want to traverse that diagnosis alone.  So I went to my lawyer and tried to protect myself to the best of my ability…and we moved as a family.

Of course, moving has not released me of all the distrust and pain I have felt over the past five years, but then again, I knew that it would not when I made the decision to try and rebuild our relationship and our lives again. At times, it has been a deep and dark struggle but I also know that it would be an skirmish if I was with ANYBODY because betrayal is a difficult thing to overcome. I think the worst thing about being betrayed is that you stop trusting your own perceptions and have to re-learn how to trust yourself  again which takes guts, time, and determination.  In addition, I knew that when I made this choice that trust would not come easily…and it hasn’t because…. TRUST=consistency/time …. and I have not had enough of either to let go of the hyper-vigilance that the affair has instilled in me.  And yet…happiness and joy has arrived again. My ruminating about the affair has decreased. The trust still has to be earned but with each act of love, each moment that we carve our for our relationship, and each time we have a deep conversation, I little smidge of it arrives to take the place of doubt.

So we have been here for over two months and so far it has been pretty darn good.  We have done a lot of traveling to local sites as a family and B and I have had many date nights…some good and some not so good…but we are trying hard to listen to one another again. Yes, it is early and with the chaos of a move comes a time where real life and true feelings are suspended and now comes the hard part…day to day living without the excitement of a move impinging on our daily lives.  But for the most part, I am happy with the decision that I made and if I made the wrong one I guess I will have to live with the painful consequences. But if I made the right one…I see a better life together before us that will sustain us in our old age. Don’t get me wrong an affair is a horrible thing… but maybe… just maybe… it has been the catalyst for changes that needed to be made in order for our relationship to survive and flourish over the next 30+ years. We shall see… but in the meantime I am determined to become my true and best self, let go of the anger and disappointment and if B doesn’t like it, frankly, he doesn’t have to live with it. For I am no longer living in fear and never will again.

Best Article I’ve Come Across For Women

/ Gardy Loo Pismire / 3 Comments

So I have been wanting to write something all week but just haven’t had the time. Right now I am on the coast having an Open House to try and sell my house that needs to be sold due to the divorce. This is my heart and soul place. It it where I come to rest and rediscover myself. It hurts that this beautiful place will no longer be mine sometime soon. However, at the same time I do know that everything is transitory in life and it is all just on loan to us anyway while we are here on earth. Therefore, I am grateful to have had stewardship of this little slice of heaven for the past eight years and will wish the new owners as much peace and joy as I have had owning it.

The other day I read an article that literally changed my life and how I see myself. It pretty much explains why I have behaved as I have during B’s affair. After reading it it has allowed to me see myself as optimistic rather than stupid…a nice thing after four years of BS. Still, just about everyday B says he will give up HER IF I promise never to divorce him. I tell him that I already had committed myself to our relationship but had not even though I was under the impression he did. They deserve each other and I deserve better…so much better.

Anyway, here is the link. I hope it helps someone else as much as it has helped me. Also you will find a few pics from my soul’s resting place.

https://www.elephantjournal.com/2019/06/the-unexpected-reason-wonderful-women-find-themselves-in-horrible-relationships/?fbclid=IwAR3eNJH0V8TQlnLvspz67AlNnvrni8uRLH69sXhNfcVdlHzYnCzKKKXtbLE

 

ZMRk5U8dTxuPvdsMvrczQQ

4GYDKu8bTHi05BOTWKr53A

w1buVPPsQa6L9sSFghU20g

diLcXgcRSyilPCjfqJuCOQ

 

Radical Acceptance

/ Gardy Loo Pismire / 1 Comment

I have been reading a book called Radical Acceptance-Embracing Your Life With The Heart of a Buddha by Tara Branch, Ph.D. It has amazed me.

download

One of my issues over these last four years of heartbreak and betrayal has been resisting the experience I have had. I have wanted the situation to be something other than what it has been and have denied what was in front of me in order to give the benefit of the doubt or see B in the way he used to be but refused to view him for who he has become. I thought I was doing myself a favor trying to save my family the trauma of divorce when all I really did was just delay it.

And herein lies the problem. Resistance to what IS causes trouble for your body, heart and soul. It creates misery, health problems, and unnecessary suffering. It has made me physically ill. The last four years have probably taken ten years off my life and one reason centers around resisting what was in front of me instead of accepting what was. Given enough time I believed… I could change it…I could minimize it… and I could make B love me again…but of course, I couldn’t.

In her book, Branch advocates using guided meditation techniques and in this case something she calls exploring the POWER OF YES. During this exercise the author suggestions sitting in a quiet place, breathing deeply and closing your eyes. Then she asks you to bring to mind something in your life or a situation that produces strong reactions like sadness, anger or fear. She then asks you to access what it is about the situation that provokes the strongest feelings and be mindful of how that feeling feels in throughout your body…your chest or your stomach of any other place that you may feel tighten or get hard.

Then, and I quote from her book:

“In order to see firsthand what happens when you resist experience, begin experimenting with saying NO. As you connect with the pain you feel in the situation you have chosen, mentally direct a stream of no at the feelings….as you say no, notice what this resistance feels like in your body.” p87

So I followed her instructions  and immediately began to feel so stressed that I began to feel ill. My stomach clenched so hard that I felt nauseous. My head started pounding and my chest felt tight making the air flow to my lungs decrease. It was awful now that I was really paying attention to the reactions my feelings were provoking. How I had lived for all these years saying NO to my grief, NO to my anger and NO to my sadness? More importantly did I want to feel this NO for four more years, four more months, or even four more days? Obviously, the answer was NO.  Now that I was aware of and could really feel the impact that this denial or resistance to my emotions was having on my physical body I knew I could no longer live this way.

This now lead me to the second part of the authors meditation. After directing NO at your emotions she asks you to once again think about that painful situation and to remember the words, beliefs, and feelings that are associated with it. But this time stream the word YES. Say YES to the words, the thoughts and the beliefs that come forward.

images

Upon doing this part of the mediation I immediately felt a shift… a lightness and lifting of the unpleasantness that I was feeling. My chest loosened, my nauseau disappeared and my mind became quiet… no longer racked in pain. And with this YES to the experience came an acceptance. It was not an acceptance that what B did to me was okay. It was an acceptance of this is what has happened. You can’t change it nor can you fight it and more importantly I didn’t need to rally against it anymore. As I allowed these non-judgmental YESES to come forth, I felt a release of some of the burdens, anger, anxiety and fears that I had been living with begin diminish as a gentle form of acceptance began to soothe those less than pleasant emotions. I found I could just BE and did not have to react both physically and mentally to all the emotions that I was feeling about the affair or my impending divorce. Finally, I felt a sense of peace.

images

So this is how I start my day. Saying YES. Accepting what is. Finding understanding where I could not before and I feel good. My chronic pain has decreased and I find more joy. Sure I am still struggling but the struggle doesn’t defeat me. It has just become a small part of my life instead of the epic saga it once was. And for that I am thankful.

radicalacceptance

original-4357729-4

Mish-Mash

/ Gardy Loo Pismire / Leave a comment

Today’s post is going to be a little like how my brain is reacting these days…a total mish-mash of ideas, art, photos and whatever else happens to come along.

I wanted to share this from last year. It was taken near Yosemite National Park. Sometimes the majesty of a creature just stops you dead in your tracks.

In other areas of my life…my garden is just lovely. The hummingbirds are going crazy as the flit from flower to flower. While I love the flowers I have to confess I hate the weeding and unfortunately doing it in 90+ degree weather doesn’t motivate me in the least.

fullsizeoutput_2264

fullsizeoutput_2267

fullsizeoutput_226c

fullsizeoutput_2268

In other news, I went to pick up one of my kids and saw this

A Ford Econoline Van. That sure brought back memories. The year was 1977 and my first husband and I were traveling across country from Florida to California. I was so young I didn’t drive yet so he did it all. Just as we crossed into Ca on a foggy mountain pass he started hallucinating due to lack of sleep. We were almost killed by a semi but it was enough for him to get his shit together and keep driving. These were my hippie days and I was with him for seven years.  Several years later I met B and that is when this oddessy of 31 + years of a marriage began and is now ending.

One thing: B and I sat down to discuss splitting our assets. He told me he will not be going to try to get his father’s inheritance returned to him and that we will split everything 50-50. I hope this is the one thing he is telling the truth about but I am reluctant to believe him after these four years of lies. Frankly, I don’t know if he even knows how to tell the truth anymore. Yesterday, I told him that after he moves out that we should maybe have one night as family night where we all get together and eat but other than that I am no longer feeding him. He is trying to stay close to me and I know that it is not in my best interest. Last night I said I was going for a walk and he asked to join me. I told him NO and that I thought it would be best if I began to not rely on his presence so much and that he didn’t need to call me during the day anymore either. I think it will be for the best but it seems to be hard for him to do…too bad.

This is my latest piece of artwork that I did for my therapist. I tell you I am amazed how doing this allows my feelings to be felt and bypass the possible sting of my words.

G1dKzcUIROWjlX7TWm+vEA

And this I call temptation

58113143318__B27635C0-7F7F-4D8C-92DA-77D5A2660060

Well, that is it for today. Hope you have a great day filled with joy and many blessings.

 

 

 

Away Time-Leaving The Affair Behind

/ Gardy Loo Pismire / 6 Comments

Things really could not be much crazier at home. This week, when asked, B told me that if he found out he had cancer he would:

  1. Spend time with the kids and me
  2. Spend time with his siblings
  3. Go to Vietnam to see affair woman

I told him that is good to know and that I have a suggestion… why doesn’t he go now?Make himself happy. Stop the madness. Make all of his crazy…I’ve slept with this woman once and know her so well… dreams come true.

“I can’t go”

“Why not?”

“I have you and the kids. A job. Responsibilities.”

“Who cares. Just go. Be happy. Here is the deal…you take 25% of our assets plus we set aside a travel fund for the kids to be able to come see you. You can live like a king in Vietnam for the rest of your life. I get the rest of the assets to put the kids  through college, pay healthcare, and support them the rest of their lives. We both end up happy and you can be with (as he has called her) his ONE TRUE LOVE.”

“Really? You would do that?”-I haven’t seen him this excited in months. I thought he might wet his pants.

Next Day:

When asked when he would be leaving.

“It isn’t practical. I want to be with you.”

Geez…what loving and practical words. Makes a woman just melt. Yes, please whisper those sweet nothings in my ear again. Of course this is only the 100th time I have heard that he wants us to be together, he wants our family together, he loves me and he wants to be with me since I discovered the affair wasn’t over in April.

I also have to wonder if he might be a tiny bit afraid that she doesn’t LOVE him as much as he thinks and may be a tad concerned that she likes him for his money (and mine) which he sent to her to the tune of wayyyyy over $30,000. Yes, more than we have put away for our kids college funds.

Anyway, needless to say, I am weary and tired of this crap/limbo/chaos so for the last two days I have done something I have never done before. I have spent an outrageous amount of money on myself. As I type, I am sitting in my hotel room at the Ritz Carlton in Lake Tahoe. Before you get too jealous…don’t! This hotel has sucked.

  1. I arrive and my room is not ready for over an hour
  2. Instead of just taking my bag to my room they ask if I would like any help getting my bag to the room
  3. I arrive only to find out there are no snacks that you can buy in the entire hotel except one box of CLIFF bars at one of the shops. I had not eaten all day…I am in a luxury hotel and there is nothing to eat except restaurant food at $28 for a quesadilla. REALLY NO FUCKING SNACKS… and the nearest town is 5 miles away.
  4. The coffee shop that I later found out does have a few snacks… closes at 11 a.m.
  5. I can’t get a Malibu cocktail because “our restaurant is high end and we don’t have that in here.”
  6. The bar closes at 9 p.m. I guess light night toddies are frowned upon
  7. I bought a Noosa yogurt that I can purchase in the grocery store for $2.29 and the coffee shop charged me $12 FKING DOLLARS. I didn’t know that was the price until it was already charged to my room because you can bet your life I never would have bought the FKING THING.

I could go on. And while I realize this is petty in the scheme of things and I sound like a spoiled bitch..  please remember for a mom with two special needs kids and a husband who is going off the deep end; I didn’t need ANY MORE stress in my life and the Ritz added to it instead of taking it away. The way I see it is for the money I am spending… it turns out I would have much preferred staying at a Holiday Inn Express where I would knowingly been expected to haul my own bag to my room and there is a small readily available stash of snacks for purchase in the lobby.

On the plus side…the two massages I have had were wonderful as was the sauna. I will say the spa was very nice and relaxing UNTIL I found out that the spa automatically tacks on a gratuity for the spa attendants of 23%. Frankly, I like to determine my own tips thank you very much. And I owe big thanks you’s to Kristen, Kathleen and Michael for their great service.

Okay but enough of this bitching. I know I am fortunate and I should not complain esp. when I have two days alone without the chaos of home life. I am sorry. Please forgive me. I am dreading check out as i suspect  that when get the bill my mood will darken considerably and all that lost stress will return with a vengeance. But until then, I leave you with some pictures of the area…I will send you a bill for them later. For if you are staying the Ritz you might as well treat everyone else like they are too. And so dear Reader this is for you.

images

 

IMG_4863

IMG_2276

IMG_4455

IMG_1069

IMG_6583

IMG_9205

Finding Positive Ways Of Letting Go Of My Marriage

/ Gardy Loo Pismire / Leave a comment

No one said it would be easy letting go of a 30+ year marriage. It isn’t. It is fucking hard. The most difficult thing I have ever done.

B was my best friend.  We had a fabulous history for most of our marriage. He was the father of my children. A talented lover (I WILL take credit for training him well in that department)

I miss the closeness we once shared.  Not hearing his voice is a painful reminder of all that has gone wrong over the past several years. Not hearing his soft breath at night and and meditating with him in the morning are things that I hate about the rabbit hole that my life has slid down into.

Yet, I am trying to find the good in life and since this weekend was my birthday, coupled with the fact there was no where for him to go; I came to my sacred spot while he stayed in my home with the kids.. (Seriously, there is no place for him to go…remember the huge fire in November it left 40,000 people displaced…there is nothing to rent and housing prices have increased 40% since the fire in our area)

IMG_3141

So for the past few days I have spent walking the cliffs to the tune of 3-5 miles every morning. It has been a great way to clear the mind and see the beauty that life has to offer once again. And as I walk I work on letting go of this marriage of mine.

IMG_2972

IMG_3154

One of the things I have been doing is to say a prayer or affirmation. It goes like this and is from Angela Montano’s course, 21 Days of Prayer To Change Your Life, found on the Daily OM.

https://secure.dailyom.com/cgi-bin/courses/displaycourselesson.cgi?clid=13708&aff=0

“I am willing, to be willing, to let go. And so it is. Amen.”

When I first started walking this is what I began with. After six days it has morphed into this:

“I am willing to let go of B and any illusions that I can control the outcome of this situation. And so it is. Amen.”

I must have said this 500 times and I can feel it making a change for the good in my brain. Letting Go doesn’t feel so scary or painful now. It feels empowering and gives me a sense of hope and relief.

Another thing I have been doing is leaving pieces of my relationship behind as I walk which looks like this:

 

IMG_3088

It helps to leave a tangible reminder of my grief and at the same time know that I am giving that past life/love and that grief  away.

I have also been working on my art. Frankly, I am a terrible artist but my therapist says it doesn’t matter…just get the images out…so I have. It is amazing how putting the images to paper helps to reduce the intensity of the emotions.x7RN2U48RBuX9NbMb0zXVA

So this is what I have been up to and it has calmed my soul while taking me slowly to a place of acceptance. I want to leave this marriage as I came to it: optimistic, excited … full of compassion and love.  While it was not my choice to end the marriage it is my choice how I choose to act as it enters its final lap.  Above all, I am trying to choose love. I am working on forgiveness and finding meaning in what I had and what I am left with . I don’t always succeed but I am trying. Thinking bitter thoughts will only poison my own well and when this ends I want to be able to drink clear, refreshing, life-giving water not something stagnant and polluted with negativity.

So, from you my dear reader, I could use a few positive thoughts sent my way in order help me feel the good vibes when the going gets rough. And thanks for hanging there in with me as my life as I have known it changes into something not yet revealed.