Friendship

This morning I had a long overdue coffee date with a wonderful woman. We are about the same age and are both on the road of discovery about ourselves while deciding what we want the second half of our lives to look like. We have a lot in common in many regards and I hope she is on the way to becoming a good friend.

After coffee was over it occurred to me how much I miss having close female friends. Sometimes I miss it so much it feels like a piece of me has been ripped away and left abandoned out on an isolated road. Alone.

Don’t get me wrong I have some wonderful friends. But due to our constant moving or their moving; these women that I cherish and love are scattered throughout the United States. There is N… my been with me forever friend who has seen me through my youthful indiscretions and has nursed me through the past year. There is C who knew me as a teen and with whom I share a birthday. There is L who makes life something to laugh at and enjoy to the fullest even when I am whining like a baby. And there are several other special ladies who I know would be there for me if I picked up the phone. But what I need at this juncture of my life, and what I miss most, are a couple of good girlfriends to go to coffee with every Thursday to catch up on each others lives.

It is hard making friends at my age. It’s an art really. The type of art I have really never possessed in sufficient quantities… because I don’t do acquaintances. I do… “I’ll save your life if you’re in a raging river”… types of friends. I would do anything for them and they would do just about anything for me. These are the plunging off a cliff, Thelma and Louise, kinds of friends.  Frankly, there are not a lot of people I want to risk my life for or go down with at my age. But I am still willing to try to find those kinds of inspiring and fun people and offer them all that I have to give… which is quite a lot.

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There are other reasons I find making friends difficult. Sometimes when you have special needs children with challenges it makes it difficult to make friends. Most people have no clue of all the things you have to do to make your life work. They don’t understand when you have to cancel at the last-minute because of a major meltdown that is occurring ten minutes before you are supposed to meet. And being around others whose children also have challenges can be draining for both people because it seems as if too often you are both drowning at once and just holding on by the thinnest of branches. While things have improved in my household sometimes I feel like past behaviors hold me back because I am unsure when those issues will rear their ugly heads again. It makes me afraid to risk “those” looks and “those” whispers from someone I thought was special only to find that they really aren’t. Sometimes I wonder if that isn’t how my sons with autism feel.

There is also the issue that most women’s lives are so full that they barely have time for the friends they currently have much less making time for someone new in their lives. With old friends you know what you have and how to relate. Most people just don’t have the energy to figure out the quirks of a stranger. And I get all of this. I truly do. But damn, it just means that so many of us are missing out on something that is so good.

But really, I don’t want a lot of friends. I just want a small group of coffee klatching Thursday morning women to hang with. Some 40-60 something gals who won’t try to convert me. Won’t try to change me. And will love me despite all my idiosyncracies.

With all the lonely people out there you would think it wouldn’t be that hard to find but it is. Which makes me thankful for all that I do have in my life. Yet, I am greedy and I want more. Much, much more.

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A Good Book

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I am reading the book Perfume River by Pulitzer Prize winner Robert Olen Butler. His words flow like a river during the spring rains…rushing and so powerful that they threaten to pull you under. Yet, Butler also knows how to write as if the river is also drying and receding into itself … the author’s words trickling from the pages in a sparse kind of way like the character who finds himself parched and unable to continue his journey.

As a writer I find it amazing when an author can match the flow of his words with the flow of the story. It’s a rarity, that. Most people can write of feelings and place but show me an author who has the gift of using words to match the tempo of the story, like a composer who pens his first notes for each instrument; well, it is a gift to the reader.

I wish I had the ability to match my words and actions with the tempo of storyline that is running throughout my life. Often I feel that my passion is too intense for the scene or that I fall behind not realizing the importance of the moment until it has passed. Sometimes I find  myself experiencing a momentary loss of words as I traverse this life that is mine. Having my emotions and words match what is going on in life often presents a bit of a challenge and I find that sometimes I am missing the perfect words that would complete the chapter in a satisfying sort of way for all the characters in my life.

But if the truth is told,  seldom is the time that we get to write our own life story as we envision it. Often plots are pushed upon us through no fault of our own and characters we never imagined magically appear. We expect a monsoon but get a drought instead. And as we journey through life we often forget that our words set the pace for what happens next, who we become, and the quality of our relationships that we are in.

So today, let us be mindful of the words we are saying and where they might be taking us. Let us craft our words and deeds like the chapter of a good book. And by thinking before speaking, let us be like that author who knows what to edit out to make the story flow. After all, it is our own personal story so its up to us to make it interesting and something we would be proud to let others read.  We may not get a Pulitzer Prize but we will get immense satisfaction in taking the time to craft a life that becomes our own bestseller.

 

 

 

 

B’s List Of What He Wants

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Yesterday I posted what I wanted/needed in my second half of life. Today I am posting B’s.

First of all, just so you know, I asked B if it was okay to post this. To my surprise he said yes. This is his list of what he wants in the second part of his life with me. It won’t come as a surprise to those who know us that his list is very different than mine. Much more compact. Remember, I’m the one with the words. Yet, what he wrote touched me deeply because I knew it was from his heart and soul. All of it.

The morning we were to go to breakfast to discuss our relationship; I got into the car and our wedding picture was there along with some flowers. B said that before we went to breakfast he wanted to read what he had written and so with tears in his eyes and a catch in his throat this is what he read:

What I Want In The Second Half Of My Life

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What I Want In A Relationship In The Second Half Of My Life

Getting older is not for the faint at heart. Our bodies will start to deteriorate and possibility our minds. We might get seriously ill and it might get harder to do the everyday things that we now take for granted. As they age, our children’s problems may become more complicated which will impact us and some may never leave home. One just never knows. Yet, our upcoming years are also a time for reflection, a time to finally relax and enjoy what we have accomplished. I hope it is a time to rejoice, have fun, and learn. I am excited and scared about it at the same time.

As I have contemplated what this second half of my life might look like I have come to understand that there are certain things that I want and need in a relationship, and certain things I don’t, if I am going to find my own personal joy in living. These are:

A. I need total transparency in my life. I no longer what to be guessing about what might be going on with my partner. I don’t want secrecy and secrets nor the lack of peace that accompanies secrets and dishonesty. I want to know that what I am looking at is the real deal and not some form of the truth.

  1. I want to be best friends with my partner and have us act in the manner one does with their best friend.
  2. I am trying to be someone who keeps herself open; someone who is open to change in whatever form that will take. I also want that in my partner.
  3. I want honesty not half-truths.
  4. I want someone who loves me with passion, concern and without reservations. I want them to feel desire and that I am their only and that they love me so much that temptation isn’t even in their vocabulary. I am willing to do the same but if I can’t have this satisfying/necessary type of love that I need then I don’t want to be in a relationship with them.
  5. I don’t want to worry about cheating whether it be emotional or physical. Everyone knows what it is and what the path looks like that leads there. I want to be 100% certain that the person I am with will turn away from that path. I will NEVER again accept this in my life. I
  6. I want someone in my life to laugh with loudly and often but knows the proper time to do so. I know I tend towards seriousness so I appreciate anyone who can lighten the mood when appropriate.
  7. I wan to try to live a blameless life in a blameless relationship. I don’t want to blame someone else for my issues and I don’t want someone blaming me for theirs. I have wasted too much time blaming and have spent too much time being blamed. I don’t want it in my life anymore.
  8. I want to live a life taking full responsibility for myself and not putting it on someone else. Seems like the grown up thing to do when you are over 50 years of age.
  9. I want “boring normal” everyday passionate sex. I don’t want sex with other people. I don’t want people watching me have sex. I don’t want to watch my partner have sex with someone else. I have learned what is important in life and this is not it.
  10. I want a relationship in which both parties share and consult with the other especially in the big matters.
  11. I need to be in a relationship in which my partner thinks the best instead of the worst of me. I want them to have faith that I am not slacking and that I am doing as much as I can and the best that I can on any given day. I don’t tell my partner they aren’t doing enough at work and I don’t expect to be experiencing that back.
  12. I want to be in a relationship with someone who isn’t afraid to get involved in important things as long as they aren’t disrupting the peace. Someone who will be proud of my activism knowing that ultimately I am trying to improve things for ourselves and others.
  13. For me a sense of adventure is important. I want to share that with someone who will also help push us into a realm of discovery.
  14. I want to spend time with my kids and my grandkids when I am older. I would like to have BIG family vacations together. I think it is important that the person I am with values family too.
  15. Being with someone who finds me sexually desirable no matter if I have scars, jiggly thighs and a soft round belly. I want to feel that my physical flaws are just as valuable as the parts that are not flawed just because it is part of who I am. Getting old does not do nice things to the body. I may not be perfect but I am still beautiful.
  16. I want to get naked more… wrinkles be damned
  17. I want a more in-depth spiritual life to share with my partner but I am not sure exactly what that looks like right now.
  18. I want to know that the person I am with has my back. I want to know that if I am lying in a hospital bed they will not be afraid to call the grumpy nurse over and say, “You know she hasn’t been given her meds. She needs to be turned.” Whatever it is. I want to know they will not be afraid to get me what is needed and will get out of their comfort zone to protect me when it is difficult for me to protect myself.
  19. I want to share in deep conversations so I know who my partner is… their wants, needs, dreams and desires.
  20. I want a person who loves to travel and explore. These are things I want to do when I am older. I don’t just want to be sitting on a sofa waiting for the Meals For Wheels truck to arrive.
  21. I want to volunteer more and share that experience with the person I love.
  22. A want to become a person who says yes more than they say no and I would like that in my partner.
  23. It is important for me to know that the person I am with appreciates what I bring to our relationship and doesn’t try to force me into a role they want to see me in rather than the role I put myself in of my own choosing.
  24. Compromise is important to a healthy relationship. I want to become better at it and learn from the person I am with.
  25. I want to try to do the things that will help us to stay healthy through exercise, eating, sleeping, etc. and I need a person who will encourage me to do these things especially when I am hurting and getting up and moving is hard.
  26. I think it is important to share our lives together but to also acknowledge that we don’t have to share everything to have something worthwhile and worth keeping.
  27. I want more peace in my life. I am finding out how really important that is to me. That doesn’t mean no strife and confrontation because if you don’t have a little of that you cannot be peaceful because what you have isn’t real. But in general a life that cultivates and values peace in the relationship and within us.
  28. Acceptance…I am who I am and though I can change I shouldn’t have to unless I am seriously hurting those around me (like yelling) That doesn’t mean someone has to accept everything about me like the fact that I hang the toilet paper role “wrong” but in a general sense of “you are pretty okay and everything about you doesn’t have to be re-done”.
  29. Learning keeps the mind young and excites it. I want to be in a relationship with someone who never wants to stop learning.
  30. I want to be with a person who isn’t searching for perfection but is searching for meaning.
  31. Like everyone, I have many flaws. It is important that I am with someone who is aware of my flaws and will try to ignore the ones they can and will kindly try to help me improve on the ones that they cannot.
  32. I tend to be too critical so I don’t think another extremely critical person would be a good thing to promote happiness.
  33. My love language is hearing sincere words of praise, acceptance and love. If I do not hear the words it is difficult for me to fully believe I am loved so this is important to me. I understand that words can be cheap but words said with love “sound” sweeter than words that are missing and should be said.
  34. I have pain on a daily basis from my back, neck and sometimes fibromyalgia. I want the person I am with to understand this and not think I use it as an excuse. It is hard for me to be “less than perfect” it makes me feel old and crabby because I am in pain. I want that pain to be acknowledged and some understanding to help me through it and provide encouragement rather than having to “prove” myself constantly.
  35. This past year in particular I have lived in fear. I no longer am willing to do that and I am not willing to be with anyone who would use it against me.
  36. I want to have a deep spiritual connection with my partner in which those things we find important we willingly share without fear and impatience. I want to feel that natural connection and know they are thinking of me because they call during the day or leave texts. I want connectedness rituals built into our lives from the way we spend the morning TOGETHER to how we say goodnight.
  37. I want to be able to reach my partner on the phone when I call. While I understand there are meetings and such there is NO reason I should not be able to reach my partner other times during the day.
  38. I want to limit my time traveling and try to live in the present. This is hard for me and because of my past I have a tendency to try and plan for the worst or for the future because it makes me feel safe and without anxiety even though doing so makes no sense.
  39. I want to try and live with as little anger as possible.
  40. I am trying to learn to make decisions on feelings with ebb and flow and constantly change and I am hoping my partner will do the same.
  41. I want to help make my partners dreams realized and I want the same back.
  42. As I age I want to focus more on the good and less on the bad.
  43. I want to find ways to show love that is meaningful to the person I am trying to show love to
  44. I would like to believe that as much as you can plan these things that my partner will be there holding my hand when I take my last breath and will help lead me to my final adventure.images-7

Letting Go Again

It’s been going on for over a week now.

“I’m nervous!”

“I won’t know anyone there!!!”

“What if I get lost???!!!!!!”

“What if there is nothing there for me to eat?”

“What if I land wrong on the board and hurt myself?”

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This is what I have been hearing from Gracie lately and it intensified as the day drew closer for her to attend diving camp at a large university four hours from home. These are the words of a child whose age is between the first double digit and her teens. Excited but scared to death especially because she knew no one who would be attending camp with her.

She’s good at what she does so I wasn’t worried about that aspect. She has accomplished in three years of doing her sport what it has taken of most of her competitors 6-8 years to do. Learning and practicing wasn’t the issue but being away from home was.

Gracie has always had difficulty separating herself from us. I often wonder if she would have been this way if she had been born to us or if her adoption has played a role in it. Not knowing if people will come back to you or if they will stay with you does tend to put doubts in your head. And as we spent last night together in the city she looked as if she might cry. But I knew that she needed this camp to teach her about courage and accomplishment not so much in her sport but in life in general. That’s what we are suppose to do as parents. We should give our children experiences which allow them to separate with confidence so they will be able to be independent adults when they go off on their own.

Waking up this morning was hard. Her nerves were bouncing all over the place and I was watching as a “bad hair day” started to unnerve her even more. I said all the right things and did all the right things. I asked if she was okay and told her since she could do double rotations she had nothing to be afraid of.  Finally, it was time to go and check into the college dorms. Now, I was getting a little hesitant.

We drove over in near silence with Gracie taking in everything around her. After unpacking and making her bed I saw that Gracie was beginning to get her groove back. Her confidence began to soar (or at least she wasn’t going to let anyone know anything different just like she does when she dives). Just before she was to go to the pool with her group she remembered she had left her water bottle in the car so we dashed off to get it. As we walked back I took her into my arms and said, “You’ve got this baby. You will be okay.”

And with that she lifted her big brown eyes, looked up into mine, let go of my hand and said, “Geez mom, you worry too much!!!”

It was at that moment I knew she would be just fine and that in releasing my hand she was letting go of so much more.

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Sparkle

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Several months ago I wrote about the chandelier that has been sitting in my garage for the past year.  You can read about it here Assigning Meaning To Things

The fact that B knew the emotional significance to me about having this hung and it never was done still stings a little but for the most part I have let it go. He is busy. We are busy and he hates doing electrical. I am giving him the benefit of the doubt that not hanging the chandelier is not an indication as to the depth of his love for me or how he feels about our relationship. It is all I can do.

All this week B has been up at Boy Scout Camp with the boys. He takes a week off of work every year to make sure that they have that experience. It is hot. It is dusty and he has to work very hard to make sure that Andre’s autism does not get in the way of him having fun and building memories. It is a fun week but an emotionally tough one too. Sleeping on cots in tents is no longer my idea of fun so I am grateful that he does this because he loves our kids and wants them to experience all that they can.

While B has been gone this week, I decided to make myself happy. I decided to take a chance on the goodness I see in our relationship and where I think it is headed. So I called out an electrician and…HAD THE DAMN CHANDELIER HUNG!. It looks beautiful. It is shiny and looks perfect in the room. And it makes me happy which is the best reason of all to have hung it. IMG_9903

So there you go…happiness in a box; happiness within me.  May it inspire me to sparkle and shine everyday as it does. For it no longer matters to me who put it up; I am just happy that it is there.

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372 DAYS TO FIX THIS

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When I began this blog it was with the intention of blogging everyday for 365 days as I fought to keep my marriage intact. I didn’t because life got in the way. A lot. Life has a tendency to do that when you have a husband, 5 children, a dog and 3 grandchildren.

I purposely decided not to blog about reaching 365 days on the one year anniversary of B telling me how unhappy he was in our marriage and that he might want a divorce. I didn’t want to “celebrate” much less acknowledge one of the most agonizing days of my life. That day, one year ago, was a full of intense pain, enough tears to officially end the drought and it lead to months of increased struggle, anger, and hurt. The “I Think I Might Want A Divorce Day” brought me to my knees and my life changed at that instant. Thirty years of togetherness, memories, marriage and great sex were on the verge of disappearing in a blink of an eye. I am not sure why but on that day I asked B to give it 365 days to fix our broken relationship and with it a blog was born. Six hours later he left for a week to take the boys to scout camp.

Frankly, it was never my intention to spill my guts the way I have; nor allow my anger and dismay to swallow me whole with witnesses along to pick their way through my mess. But I did and it did. I am not really sure what I expected when I started writing but the rawness of some of my early posts bring me back down to earth with a thud. Divorce was for other people. Not me. Damn it.

There are many things that have happened this year that have stretched and surprised me. The major one was that at some point in the past year B and I reversed roles and I decided I wanted a divorce but to my surprise he didn’t. That was an awakening and hurt almost as much as when he said he might want one. Frankly, I didn’t know quite what to do with that. But we both know that with three kids in the house, two of them with autism and other issues that impact our marriage in a big way; that divorce would be akin to picking up tiny pieces of a huge pane of shattered glass and that someone would get cut. Deeply.

I wish I could say I handled all of this with grace. I didn’t. I did however get a therapist whose help has been invaluable. She has taught me to be mindful. To sit with things and let them brew without my influence. We have also been going to joint counseling and B now has his own counselor too so that he can learn to express himself rather than keep things bottled up inside for years.  But the best thing we did was attend a Marriage Encounter weekend. It is what has started us down the path towards healing, understanding and really listening to one another. I am not sure that had we not attended that my blog would count off 372 days. Really, it made that big of a difference. We just had to be open to it even though we are not Catholic and the things were heard were nothing more than what we would have heard at any religious gathering. I urge any of you who are struggling in your marriage to at least consider attending.

The changes I have made over this past year have been accomplished through a lot of hard work and perseverance . At times I have taken one step forward and two steps back. Those steps have been humbling, courageous, and have often felt like I had a huge splinter in my shoe while I was taking them. I have had to do a lot of changing. I used to try and live my life with a guarantee arm-wrestled from others…an impossible task. I try not to do that anymore. The biggest thing I have accomplished to date is that I have stopped yelling. That was a major victory and has changed our family for the better in so many ways. I am now working on trying to remove a sense of harshness from my voice and it is a challenge to say the least.

I have implemented many new ways of doing things and new ways of considering how to occupy my place in the world. This is what I have done that has been helpful for me:

  1. I listen to the Meditation Minis podcast by Chel Hamilton. It’s free and it is only 10 minutes a day. Those 10 minutes have allowed me to decrease the negativity I has feeling in my body and mind and replace it with acceptance and positivity.
  2. Thanks to my therapist I now have a Place Of Mysteries. This is a place in which I put on a shelf things I do not have enough information about so I do not carry them around with me. I then examine them when I have more facts so that I can make intelligent decisions.
  3. I am working really hard on not saying things the moment I think them. I now try to let my thoughts gels before spouting them.
  4. I try to look for the good instead of the negative
  5. I make a conscious choice all day long to CHOOSE LOVE. When things irritate me I CHOOSE LOVE and try to act accordingly.
  6. I try to give the benefit of the doubt to the positive attributes I know that B has instead of jumping to conclusions.
  7. I try not to TIME TRAVEL to the future and the past. Instead, I try to stay in the present collecting the golden nuggets of life that are in the here and now.
  8. I try to think rather than just react and ask for time to do so when more time is needed.
  9. I get more sleep realizing that there is always tomorrow to get things done.
  10. I keep a sex calendar which serves as a gentle reminder that too much time has slipped away since our last loving encounter.
  11. I work on being mindful of what is going on around me and within me. I have slowed down to really think about the ramifications and unintended consequences of what I am doing.
  12. We dialogue every night in the way we learned to do at Marriage Encounter. This has allowed us both to learn more about what the other is feeling and gives us a loving perspective in which to view our mate and his/her actions. Dialoging gives us the time to ask questions and clarify, not just assume what is meant by words/actions.
  13. I have lost weight but not for him. It is for me only and it shows.
  14. I am learning to just sit with things and not try to force a desired outcome.
  15. I am trying to learn to do things with joy in my heart while doing them. After all, the house does need to be cleaned so why not do it with joy instead of resentment?
  16. We try to have a date night every week or so. Time spent with each other without the interruptions of family life has allowed us to look at each other as individuals with unique feelings instead of as just Mom and Dad.
  17. We have a GRATEFUL log that we keep to remind us of all the wonderful things the other has done for us and is useful to pick-up and read when things are a little bit off.
  18. Whenever I feel like I am getting “hooked” I try to take a pause and relax.
  19. I have come to realize that life is not static. We are fluid beings and as such things will change. I don’t have to stay “stuck” in a particular way of acting or doing things especially when it is causing me or my loved ones harm. I am sowing seeds everyday that will blossom as suffering or joy depending on how I plant them and care for them. I try to keep this in mind as I interact with others.

So a year as come and gone. A year in which I did not get divorced or separated although we came close. A year in which we both worked hard to improve ourselves and our marriage. It has been a lonely year that has been frightening yet also enlightening. We have had to expose our own vulnerabilities as we have attempted to open up to one another in very deep and personal ways. And as painful as it has been I am grateful for it because I have become a better person, a better partner, and a better mother because of it. I have grown and become a better me. A person I am proud of and a person who is more comfortable in her own skin. And I have a marriage that is better than I believed would ever be possible. Does this mean that in 365 days I was able to “fix this”? Heck no. Does this mean I have a perfect relationship? No. Does this mean we will be together forever? I think the opportunity for that has increased tremendously but I no longer try to look for guarantees because there really are none for this type of thing.

What I do know for sure is that once again B is at camp for the week and this time when he left my heart was filled and my brain was quite. For this time around, I have a confidence in myself  and a belief that together we can conquer those things that are holding us back. Things may not be perfect but they are getting better everyday and that is really all you can hope/work for. But perhaps the most important thing is that I am happy, really happy, and sometimes even joyful. I am becoming who I want to be as I enter into my mid 50’s and discover what it is that is really important to me and what I can leave behind.

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So thank you for sharing this journey with me. I am sure there have been times you have wanted to kick me in the ass. I am sure there are times where you would have liked to have screamed “WAKE UP.”  But believe me I have felt your loving arms wrap around me and hold me close when there was no one around to do so. And for that I will be eternally grateful!

 

Departing Wisdom

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Recently I saw a sign which read: WHEN ANGER ENTERS, WISDOM DEPARTS. These words touched my heart as well as the profound which rests in my soul. I felt as I read this simple truth that the words were meant for me alone and that they were there because I needed that gentle reminder.

This summer has been hectic what with sports practice five days a week, my volunteer work and with my chauffeuring  kids to college and high school summer school. The reason for my increasing anxiety over the summer is a very tight schedule in which pick up and delivery had to be perfectly timed. Frankly, I don’t do being late well. For whatever reason since I was a little kid it was hardwired into my brain that you are not late. EVER. And I have lived by that rule my entire life. Except once. That was the time I was 5 minutes late and it haunted me for days.

“If you are late it shows a complete disregard for others and that you think that your time is more important than theirs. Your time is no more or less important than any one else’s. Don’t forget that!” admonished my father throughout my growing up years.

And so I have a heightened sense of anxiety if I have the slightest inkling that I (or anyone I am responsible for) will be late.

The lengths to which I go to ensure that I am never late come with a price…my sanity. I am three hours early before taking an airline flight. I am 30 minutes early for my Gracie’s orchestra performance. I am early enough to get my choice of premium parking spaces and my favorite pew at church. I get the best seats at the movie theater and I am always the person who is waiting for their friend to show up for coffee. Anyone who knows me knows that if I am 10 minutes late that means I am probably stone-cold dead.

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And so with back-to-back obligations this summer it is hardly surprising that I found it difficult to just stay calm. Unfortunately, as my anxiety rose it often turned to anger. This is not to say that I yelled…I didn’t…but irritation crept into my voice way too often and words came out of my mouth that that are not meant to be heard by a child. Thoughts of shooting the bird to that 85 year old woman driving at a speed of 10 miles per hour entered my mind on way too many occasions. And as my anxiety/anger increased I became distracted and I once almost mowed down a kid on a bike doing stupid tricks in the street to impress his buddies.

As I reviewed my actions during these dog days of summer  it became apparent to me that in those moments of high anxiety and anger; my wisdom did indeed depart because:

I said thoughtless things.

I thought evil thoughts.

I showed my children a side of me that they do not want to see.

And I disregarded my own health by letting stress take minutes off my life multiple times a week.

So in an attempt to increase my sanity I made a change. I now have the saying WHEN ANGER ENTERS, WISDOM DEPARTS taped to my dashboard. I find it comforting. And now as I drive along and the tension starts mounting, I just look down to give myself a gentle and loving reminder that wisdom in all aspects of my life are important if I am to become all that I am meant to be.

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What A Woman Needs To Know

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Lately I have been thinking about what a woman needs to craft a joyful and successful life. Of course, being a ying/yang sort of person, I also ponder  what women don’t need as well. As I have thought about this it occurred to me that what I would write now is something completely different from what I would have written at 20, 30, 40 or even, God forbid, 50 something. Seems to me each decade brings a different sort of wisdom that carries us forward, and yet, we also seem to mislay this wisdom because of the mistaken notion that at various ages in our lives we are “suppose” to live and act in a certain pre-defined ways.  Culturally defined ways. A way our mothers would be proud of. A way that we must act and things we must lose if we are to find “true love” like Katie Morosky in the movie The Way We Were.

I think that as women we often we work so hard at becoming who we think we are suppose to be that we lose who we really are; our souls slipping away before we actually do. So in hopes of avoiding becoming soul less souls sooner than later I have written a list of What A Woman Needs  To Know (Or Doesn’t Need To Care About) for my daughters and granddaughters. Here you go girls:

  1. Laugh. Loud and often. Snorting is even better.
  2. Never compare yourself to another unless it is to encourage yourself to go in the direction of your dreams.
  3. Keep your body in shape for you and for your future health. Never diet for someone else…it doesn’t work.
  4. Get all the education that you can so you can be interesting to yourself and others.
  5. Get all the education you can so you can support yourself in the manner you would like.
  6. The first time he hits you…leave.
  7. If you are being called bitch, cunt, or slut by your “loved” one; then you don’t know what love is. Run away fast and find YOURSELF before you find another partner.
  8. Seeing IS believing.
  9. Every week… without fail… put away $10 into your “If I Die Fund.” Then if you have to leave your love interest you won’t be without resources and if you do die your relatives  can bury you in a coffin instead of a cardboard box.
  10. Vacation often and in places that help you to learn more about yourself.
  11. Learn to disagree pleasantly but if the other party is an asshole let your inner “mean girl” come out.
  12. Being a doormat only wrinkles your dress.
  13. Every time you have sex with a stranger you chip away at your soul. Get to know someone first and for goodness sake use a condom (or 2)
  14. Find someone who puts your needs in line with his/her own.
  15. Pick someone who is smarter than you but doesn’t lord it over you.
  16. You will never sustain that honeymoon glow. Be realistic and just try to keep the extreme highs and lows to a minimum.
  17. Being on an emotional rollercoaster DOES NOT mean that it is true love.
  18. Practice kindness especially with those you love and those who love you.
  19. Grant grace as often as you can.
  20. You can choose to be miserable or you can choose to be happy. Choose HAPPY.
  21. Find the things you really care about and then do them. Often.
  22. When you are older you will realize that it is all about the connections. Nurture them.
  23. If you are unhappy it is up to you to have the courage to take the steps to make some changes.
  24. For years I lived in the past and the future. Now I live in the present and I am able to tie my shoes. ( Yeah, scratch your head and think about that one)
  25. If you don’t take some risks you will never know what you are made of.
  26. Find love in all its many forms. We all need as much of it as we can get.
  27. Once a day do something nice for someone.
  28. Words without action are nothing but words.
  29. You will not always be young and beautiful but if you have good manners and great confidence you will be treated like the queen that you are.
  30. If your thoughts/actions are hurtful or unkind you are blinding yourself so that you cannot see clearly.
  31. What seems impossible will be…until it is done.
  32. Have many “huggers” in your life and be the first to give one freely.
  33. Every person has a story so take time to discover what it is.
  34. Be aware enough to know when to give up and when to stay the course.
  35. Beating yourself up leaves nothing but bruises.
  36. Change your mind only if YOU want to.
  37. Be brave. Take risks.
  38. Replace those negative thoughts with positive ones.
  39. Dance freely.
  40. When you are 30 take up a new interest. When you are 40 do the same.
  41. Be around people who cherish you.
  42. It will always get better especially if you take the steps necessary to make it so.
  43. A hot beverage that is drunk it a hot bath is as near to heaven as you will get without being there.
  44. Get over the notion that LIFE WILL ALWAYS BE FAIR. It won’t.
  45. Your job is to raise your children to be the type of person you would want with you when you are on a sinking ship.
  46. Sometimes the only words that fit are “Fuck You” said with total conviction.
  47. Pulling the covers back over your head is often better and smarter than drinking a martini.
  48. Save for your old age. It will be there before you know it. Yeah, I know you don’t believe it… but it will.
  49. Chances are that when you die you will only be talked about by three generations. Try for five.
  50. If you are living on a beer budget, then drink beer, not whiskey.
  51. Which reminds me, if you are getting a cold get in the hottest bathwater you can stand and lay there for awhile while throwing back a couple of shots of whiskey. The cold will mostly likely not develop but you may have a hell of a headache instead.
  52. You reap what you plant.
  53. Be honest.
  54. Don’t let evil into your life whether it be people, music or movies.
  55. Only be as old as you want to be.
  56. Be thankful and look for everyday blessings.
  57. Expect more than what others think is possible.
  58. You get what you get and you don’t throw a fit. Of course there are always exceptions to the rules.
  59. If you only had 6 months to live what would you do? Do it NOW.
  60. Your happiness is controlled by you.
  61. Don’t get complacent in your relationships, in your work and in your life.
  62. Be dependable to yourself first.
  63. Speaking and doing are the same action.
  64. Sometimes in saying nothing you are as guilty as the person doing something.
  65. If you are drinking too much you are probably saying too much too.
  66. Pursue excellence.
  67. As you age you will get hair in places that your dog doesn’t.
  68. As good as it sounds having a threesome is rarely a good idea.
  69. As good as it sounds drinking on an empty stomach is rarely a good idea.
  70. Sit with yourself often.
  71. When you screw up apologize immediately.
  72. On your deathbed you will not be saying “Geez, I wish I had put more hours in at the office.”
  73. The sooner you learn to let things go the sooner you will stand straight again.
  74. Trust your intuition.
  75. Never be afraid to scream or run if you think you are in danger.
  76. If you are feeling uncomfortable there is usually a good reason.
  77. Most of what “others” think doesn’t really matter.
  78. Be silly. Be playful. Be that person that others want to be around.
  79. Say whats on your mind but say it without malice.
  80. If you are in a serious relationship don’t let a week go by without sex. Okay, a few days actually but who wants to hear their grandmother say that!
  81. If your friends and loved ones don’t like your boyfriend there is a reason for that so dump him.
  82. Gossiping is like running a truck over yourself…again and again and again
  83. Going after a married man only leaves you with crucifixion scars.

Into The Dark I Go

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So this week I went to see my therapist. We had an interesting discussion in which she told me that I do not have to say out loud every thought that enters my brain. And while I have “understood” this for quite a while I have a hard time putting it into practice for it stems from some parts of my childhood and marriage that are not yet resolved. For whatever reason, I associate that saying what you feel it = honesty. Not saying what you feel = dishonesty.

“How is that working for you?” she asked. “Not too well is it? I have to say your radar on honesty and dishonesty is out of whack. It is a defense that has nothing to do with true honesty and you need to work hard to figure it out.”

Even I have to admit she is correct. Evidence shows that this way of operating befuddles me and creates unnecessary pain for myself and others.

She went on:

“You think you are being honest when in fact you are not because you are not allowing time for things to gel. By jumping the gun you are getting facts wrong or putting them in a category that they do not belong in. You are not containing what you are thinking long enough to see if the facts line up with your powerful intuition and when you speak from intuition without the facts you are not being honest.You are not being mindful. In fact, by not allowing time to pass in which you can throughly examine what is before you, well, you are contributing to some of the dishonesty that occurs in your life.”

Ouch.

“Further,” she went on, “When you speak too soon it shows that you are not operating in a conscious and mindful manner. It shows that you are just surviving which is not healthy.”.

Ugh

Again she is right …which makes the near future a whole lot more difficult. Because once again I have got some heavy duty work to do on myself which means unpacking a lot of boxes that lie in the Place of Mystery which are hidden in the deep and dark recesses of my mind. And while I know it will be worth it in the end, right now it feels like trying to unwrap a house that has been encased in yards of cellophane one layer at a time. This feels hard, tiresome and exhausting.  And it will be. I try to remind myself that to produce the change I want to see, I have to put forth effort. So today, I start by unpacking one box and putting one foot in front of the other… so I get eventually get where I want to go.

With the light of wisdom

We leave behind the forest of confusion.

With determination we learn,

We reflect and practice -Thich Nhat Hanh

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