Rare Days

Some days just turn out better than you think they will. B went home with two of the kids while Andre stayed with me. This can be a bit of a challenge because basically Andre likes to be left alone…completely alone. Here we are at the ocean basking in the coolness of the water’s fresh breeze and Andre just wants to stay in his room all day. As a person with autism, finding a spot to feel comfortable is his main priority. Dealing with people and the newness of places and situations are the crux in his craw. I did manage to get him to walk along the cliffs one afternoon but he complained the entire time and made the trip somewhat miserable. He does that when he is doing something he doesn’t want to do…he makes it taxing and a chore in hopes that you will never ask him to do anything like that with you ever again.

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So today, I woke him up and told him we were going to a town about two hours away to take the train. He told me he didn’t want to go on the train but wanted to visit the museum. Unfortunately, we got there 10 minutes after the museum closed so instead we went to lunch, walked around town and went into some shops. It really wasn’t his kind of day but on the way home he said, ” I really had a good day with you Mom. Thank you.” Needless to say, I almost fainted for he rarely lets you know if he appreciates something much less tells you he enjoys your company. It was one of those rare moments that is so surprising and lovely that it suddenly feels as if life has picked you up and carried you away to Nirvana. Everything is right with the world and your place in it and after a weekend in which B talked separation, it was such a nice place to be.

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Later this evening I went down to the Lodge. It was one of the situations that you are trying to talk yourself into doing. Should I stay home or leave. Which will it be? The stay at home option almost won out but I eventually, after a heated debate with myself, chose to go to the bar. I took my drink outside to one of the comfy Adirondack chairs and parked myself in it to watch the sun disappear over the ocean while pinks, golds and yellows filled the sky. Flocks of pelicans flew in V formation past the cliffs while Sid the Great Blue Herron strutted his stuff. The temperature was perfect, the scenery divine and I had the place to myself…until a tall good-looking man about my age appeared out of nowhere. As it turned out he was from the local Buddhist temple complex and as we sat and talked I became “enlightened.” I have always strayed to the edge of Buddhist philosophy for years while attending Christian church at the behest of my husband putting my own religious convictions on the back burner. The talk that this gentleman and I had soothed my soul and it felt nice to be appreciated and admired by a nice man again.

Yes, some days take you by surprise. Today was one of those rare and glorious days and it felt just like a day when my garden is in full bloom!

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50/50

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The other day when we came close to calling it quits (and for all I know maybe you still are) I asked you how content you were with me. Your reply of 50/50 stunned me and knocked me flat to the ground. I never would have guessed that you are that miserable with me especially because I do not believe that I make life that unbearable for you or our family.

I remember when we were young and newly married I always thought that to have a happy relationship you had to feel content with your partner 90% of the time and at that point in our relationship I think we were. Perhaps I was unrealistic in thinking that 90% was the magic number to ensure happiness, but, frankly, I tend to still believe it and based on your 50/50 number it makes me realize that there may not be much hope for an enduring relationship with that low of a percentage.

If you are not content with me that much of the time then I can only say that it appears you have chosen to be unhappy with a life that I believe most men would be happy to live. If you are unhappy more than you are happy or close to it seems to me to be a waste of time. In fact, I would say that it is a squandering of the life you have been given. I have to believe that everyone on this earth should be content with their partner a heck of a lot more than that for love to be able to be shared at an emotionally deep, spiritually fulfilling and meaningful level. A level that stirs the heart and soul. A level that provides peace and introspection. A level that excites you and leaves you hoping for more and waiting with a sense of positiveness and  excitement of what the future holds for the relationship.

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Ask and you shall receive it is said, yet, I persist on asking you questions like, “How content are you with me?” Finally, I am beginning to realize that these types of questions are self-defeating because they set me up for automatic failure and a sense of self-loathing due to disappointment in the answers I receive from you. Upon examining this phenomenon, I have begun to understand that I ask because I am a woman and as such I was raised to try to understand the emotions of others. I thought my job was to intercept the unhappiness that may be floating around and destroy it. I was taught that it was my responsibility to make my husband happy, my children happy, and, yes, even ensure that the dog is tail waggingly happy. That is not to say that I have always done this well just that I thought as a woman it was what I should attempt to do.

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Yet,  I am slowly beginning to understand that I should not ask you those types of questions because your answer could change in a minute or an hour or a day.  And with this realization, I am beginning to ask myself why I choose to give you the power to crush me with your words. In all honesty, I think it is because I hope that by knowing these answers to these questions that somehow I can make it better. That I can try harder, be more, do more and all the other impossible quests that I have attempted to try an improve our relationship and to try to get you to love me again. To try to make you see that I am somehow worthy of your love because that is how women are raised …to be the caretakers, the heart tenders, and the mind openers. And if by some sort of miracle, everyone in our family is happy, that it is a reflection on me. That I have done my job well and that others contentment should make me happy too.  But I am beginning to let it settle into my soul that happiness in an individual thing. That I can no more make you happy than I can make the moon sing. Yes, I can contribute to your sense of well-being and happiness but I am not responsible for it.

Which brings me to my true thoughts on this matter. If you are 50/50 content with me then that is your choice and it most likely is not due to my actions the majority of the time. Frankly, I radiate a heck of a lot more than 50% happiness and contentment on a daily basis. For I am loving, kind and supportive, nurturing, content and enthusiastic a heck of a lot more than 50% of the time. That has been proven because we have so much good together including much laughter, great sex and a shared love of many things including adventure, discovery and travel. We have worked together to get what the boys need and have raised children that we can be proud of.  I can’t say that about very many couples I know who have been married the number of years that we have. So this tells me that you choose to see who I am and how we interact in a negative way despite whatever good it is that I do. And that how you choose to see me may be a result of what you want to see to justify a “maybe divorce” rather than how I truly am. Your negative mindset about me and our relationship has been an ongoing thing for the past several years and I am beginning to comprehend that is yours to deal with and not mine. That you choose to take what I say as being “disappointed” in you rather than just allowing me to express how I feel which may have nothing to do with you at all. Frankly, sometimes I believe that this “disappointment” you feel gives you an excuse to emotionally opt-out of the relationship because you can “never make me happy” rather than the fact that you will not be happy because you are choosing not to be of your own volition. You can choose to be happy or you can choose to be unhappy and only you can do that.

 

Therefore, in the future, I will try to refrain from asking those type of questions.  Because I am finally realizing that your perceptions may be skewed towards making your visions of what you  THINK you want your life to be, inconsistent with what our life together truly is.  Because it would appear that no matter what I do, no matter how our relationship evolves, that this marriage is not what you want for your future.  That I am not what you want for your future.  I cannot change that. Meanwhile, seeking answers that make you “question” things in our relationship that maybe should not be questioned is the one thing I can still change. And even though I still believe that “good” personal relationships seek enlightenment from that relationship by asking questions and examining the resulting answers; I am beginning to understand that good/growth/awareness can only come from these types of conversations if that is what the other is seeking too.

So take your 50/50 and ruminate on it a bit. As for me, I will choose to make myself happy even if it is without you. Because I have only one life to live and I intend to live the rest of it with a sense of well-being.  And starting today I will practice choosing to see the ordinary as extraordinary and that the world is a better place because I am in it. So sorry you do not choose to do the same.

 

Childhood Trauma

The Call

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About six weeks ago I received “THE CALL.” It was a call that immediately increased my distrust of B and our life together. It was a call that put some ice into my marriage.  It was a call that increased my anxiety and set me down a path of self-doubt. It is a call that I was still ruminating about all these weeks later but have recently decided to drop, like a stone in water, and I don’t let those ripples effect me as much these days.

THE CALL came from my ex-brother-in-law who was divorced from B’s sister (M) twenty years ago. M is who my husband shares all his confidences/doubts about our marriage with. She has been divorced three times and in multiple relationships all of which she has left while in an affair. Yes, that is who B is turning to for advice. This man and M share a child and the last time I talked with him was one his daughter showed up on our doorstep higher than a kite on meth. So needless to say, I was quite surprised to hear from him.

Now to tell you the truth I am not sure if he had been drinking but I suspect he had been. That is his MO but on this particular night I couldn’t say. He called to tell me that he heard that B and I were breaking up and that we shouldn’t do it. That we had something special. That we needed to stay together for our children and ourselves. That we should not give up.

Of course my first thought was is this something he just learned and I am unaware of or is this from sometime back, say, January when B came home form China and said he wanted to separate? Just another confusing thing for me to try to figure out and digest. Another thing which makes me unsure of this relationship. Another thing that made me feel distrustful and angry.

My second thought was why is his sister, whom I don’t talk to since I saved her daughter from her meth addition, going around blabbing our business?

A few days later after discussing this with B, was, have you talked to your sister about keeping our business confidential? He said NO.

Now six weeks later I find out from M’s daughter that she had been asked to come out here  had I decided to leave B back in February when I hired a lawyer.

On the one hand I think well that’s B for you. Planning ahead, Getting his ducks in a row. On the other hand I just keep feeling like little bombs keep blowing up around me:

  1. B coming home in January stating he wanted to separate.
  2. The whole hiding his phone from me incident
  3. The phone call from the ex BIL
  4. And ….

And so I went back to feeling vulnerable, confused and angry. But happily I will say this…I am not longer anxiety ridden. I have finally made it to an attitude of WHATEVER HAPPENS HAPPENS and with it a calming sense of peace prevails, that, while occasionally punctuated by his crap, remains something that I hold on to and fills my soul with sanity.

It is a good place to be and I am thankful for all the hard work I have done to get me to this place after the past two years. It hasn’t been easy but I know that whatever happens I am strong, determined, confident and I can handle whatever is thrown at me. And that, my friends, a pretty great place to be!

 

 

 

Negative Chatter

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My inner spirit has yet to be rekindled. I may have written about the importance of it a couple of weeks ago but for some reason I have yet to feel the spark. I have not been taking the time for me and as a result negative chatter is filling the air around me and is so thick I could cut it with a knife.

THOUGHT #1

“Why keep trying? He will never love you like he did again.”

THOUGHT #2

“Yes, I could have bet on the fact that I would be unable to reach B while he was at dinner with FRED and by golly I was right. Why is this? What is going on here?”

THOUGHT #3

“Can I ever trust again?”

Yep, my brain is suddenly like a chipmunk after a peanut…darting here, there, everywhere…but no place healthy or good for my soul.

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My headmaster just keeps churning out negative thoughts day in, day out. But why?

Is it because I am still so unsure of myself?

Is it because I am so unsure of my relationship?

Is it because I feel I am not being true to myself?

Is it because increasingly I feel like abandoning ship because I feel like nothing I do is ever right?

Or is it because I am just plain tired of the constant pushback that two boys with autism seem to relish every chance they get?

Whatever it is I know that I need to work hard to get rid of it. Because all this negativity is like wallowing in a shit-filled cow barn. If the methane doesn’t kill you the stink certainly will, coupled with the fact that there is so much of it piled around that I am afraid that I will get sucked down into it …never to return.

So, I am trying to implement past strategies that have worked.

I am shouting in my head “CANCEL, CANCEL,CANCEL” when a negative image or thought appears. I then look around and make a running commentary of what I see:

“Wow the sky is blue today. Look at that big fluffy cloud overt here. It looks so clean and white”….and so on.

Today I meditated and practiced visualization. I am trying to exercise more.

Yet, nothing is removing that chipmunk, whose cheeks are filled so full of negativity, from my brain. It’s kind of like having Alvin singing “Christmas Time Is Here” in your head 24/7 meaning that the A on Alvin’s shirt doesn’t just stand for his name.

 

I read this piece to my therapist. She says the rekindling has not begun because I am not using the proper things to build the fire with. The first being self love which has diminished so much since the “I might want a divorce.” Somehow that love of self has wafted away like the smoke that comes from lighting a fire. It no longer feels like I need a bit of kindling. Instead, it feels like I need to burn down an entire forest to revive my inner spirit.

My therapist also says that living with no air conditioner in 110 degree heat 43 C also fries your brain. She says she suspects this is what I am actually suffering from today. But all I know is the part for the air conditioner won’t come until Monday and someone better hide the matches because something is about to go up in smoke!

 

 

 

 

 

 

Straight Out Of Compton

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The “Maybe Divorce” has changed me. Some for the good and some of it for the bad. On the good side I am communicating better with everyone in my life. I try to put thought into my words instead of allowing them to just out like the overfill on a dam. But on the negative side is the sense of impending doom and the inability to trust what I see right before my eyes. Whereas before I believed what I saw now I over analyze EVERYTHING and it is getting me nowhere but confused and unhappy.

Take this morning. I told B I loved him. There was no I love you back. Before it would have been, “okay, he is thinking about the meeting he has this morning” types of thoughts running through my head. Now, it is that is the third time in two days that he has not “loved me back.” Now, if I could leave it at that…an observation…it would not be a problem but instead the mind starts working overtime.

“What does this mean. Is he saying he doesn’t love me because he is not saying it?”

“Oh no, it looks like we might be going back to the abyss again”

“I’ll try again tonight and see if that same non-response is there and if it is I will…”

 

And so it goes. A downward spiral into believing that he doesn’t love me, we aren’t staying married and the whole list of things that my brain hops to when this sort of thing happens. Frankly, it makes me sad. Sad, that I no longer believe that our love is invincible. Sad that at times I am like a wounded bird afraid to fly. Sad that I am no longer that confident “go FUCK yourself” kind of woman that I once was. Sad that I take myself to those places that I do not want to visit…the COMPTON of my mind.

My therapist says that I am getting there. That when I learn to trust myself again I will be able to trust in what I have and not worry about it. I will become secure in my truths and will know that what I see really is what there is out there and that I am recognizing those things I need to concentrate on for myself. But I am two years in and I sometimes I think, “enough is enough. You should have this down by now. No more going to COMPTON…a dangerous and slimy place. No more going anywhere but somewhere you WANT to go. A pleasant place and a place that makes you feel warm and loved like a batch of cookies right out of the oven.”

Maybe one of these days I will treat myself right. Stop letting the negative grab hold and start believing in myself again. But I am unsure. I am heading into my older Middle Age and sometimes it seems to me instead of becoming wise I am becoming dumber…not doing those things that I know I should be doing and not thinking in a way that brings joy and peace. Frankly, I hope I learn how to do this positive spin sooner than later because I want to be headed to Oregon and COMPTON is the opposite way from the direction I want to be taking.

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Feelings And Fish

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I am not sure this will make sense but I am sure going to try.

Today was THERAPIST DAY. It was a doozie. She always makes me think and dig deep to find my own truths.  This is what she said to me that made me have an “A-hah!” moment. It was something I “knew” yet something that was not yet crystal clear to me.

You would think that at middle age I would have “gotten” this before or at least been observing it under the lens of magnification before, but suddenly today it became very clear. Like turning the dial on the microscope and finally being able to focus in tightly and clearly on the subject, which in this case just happens to be me.

After telling her about how I felt sharing my feelings in my relationship was important and anything less was somehow dishonest, she said, “No one else is expected to honor your feelings except you. They are yours alone. Stop expecting that B will honor what are yours to carry.”

Really! I thought that was what marriage was suppose to be about. Honoring the relationship, honoring one another in that relationship. Apparently not when it comes to your own feelings. No expectations here because all you will be is disappointed. Yeah, I know, the Buddha says the same thing.

“Stop worrying about the stuff up there, what B is doing, what B is thinking” she said looking upwards. “Go deeper and dig to find your own truths. Think of it this way. You know when you walk in one of those aquarium  tunnels and the sharks and fish are swimming above you?  Sure, you could worry about all the murky stuff floating/moving above you, the weight of all those millions of gallons of water, the sharks breaking free and swallowing you whole. But seriously, if you have your feet planted firmly on the floor examining your own truths (these tunnels are safe) and not worrying about the sharks swimming above you, you will finally relax and enjoy what it is you are seeing.  And you will soon see the truth. Your truths. The truths that you are meant to discover. Eventually you will just enjoy watching the fish and will discover that you can ignore the poop that is floating above you. In fact, by ignoring the other (fish poop, worries about tunnel caving in, etc.) then you can really get into it and experience all the wonder of the relationship around you. ”

Now, somehow I am suppose to transfer this bit of fish lore to my life and my relationship with B. I am not exactly sure how, but said therapist assures me that as B is left to look at himself, instead of me trying to get him to see all that is floating around in the water with us; everything will soon become much clearer to me…and to him too. This doesn’t mean everything will turn out the way I would like but at least with clarity comes a sense of truth and knowing what you are doing is the right thing for you… and this woman needs a boat load of that.

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Quieting My Soul

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It used to be that for my husband’s job we would move about every 2 years. I loved the excitement of it all. The new house, new town, new things to do. I loved purging my life of all the un’s … the un-used, the un-wanted and the un-needed. I loved starting life “over.”

For the past 10 years we have lived in one town but moved to three different houses. We have been in this one 5 years. About the longest we have ever lived in one place and to tell you the truth…I am ready to move. This wouldn’t be a problem except that it is…B refuses to move again. I get it. It is a pain to move….so much to do…taking apart, putting together, cleaning, painting, and organizing, Yet, I was good at it. Amazingly so. In fact, I got so good at moving I would have all my boxes unpacked within the first 72 hours. No boxes sitting in the garage waiting to be unpacked for me. I took that as a personal affront if things were not in place where they belonged…soul included. And for a while my soul would be at peace while it explored and planned and painted.

My soul is a nervous one. One that craves excitement, changes and challenges. My soul has a hard time sitting and staying in one place. And when my soul gets itchy I know that it is time to move. Yet, I can’t. B no longer wants to buy and sell houses; no longer wants the bother.

So how does one feed an itchy soul?

I am not sure. I am meditating which calms and centers me but still my soul is restless. I am working on my novel but still my soul wants to wander. Sometimes it feels as if my soul is akin to a ghost wandering the halls of an old mansion looking for a way to get back into herself. And I am just not sure how to quiet her.

Will it quiet when I am living where I really want to be? Will it quiet when my marriage is good again? Will it quiet when I know what the future holds for my two autistic sons? Or do some souls never quiet because they are always looking to stir things up and invite chaos into their lives?

People say doing things for others helps quiet the soul. I haven’t found that to be true yet but I am hoping to start volunteering for a local hospice program and perhaps that will help…being close to death often reminds you how precious it all is and plants seeds of contentment in your soul.

Or perhaps quieting the soul it is more ominous to me than I truly want to recognize. Maybe my soul believes that quieting itself means I have given up… that I no longer am wanting or expecting change, that I am content and therefore complacent, that I am accepting of whatever comes my way; no longer carving out a life of my own. Done. Finished. Bricked up like a fireplace in an old house so as to eliminate the drafts. And if this is what quieting the soul is all about then frankly it scares the crap out of me.

Sometimes I wonder if I am doomed to have a wandering soul and sometimes I wonder if wandering is better than a soul lost to complacency. I’m sure there must be a middle ground but I have been unable to find it. For now my soul wants a change but perhaps this time the change will have to be within me and not through external circumstances. Looking inward instead of out. I am not sure but I know without a doubt that change is acoming’.

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It’s Been A Hell Of A Week

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Sometimes I feel like I am on a roller coaster. I pull the emergency brake and nothing happens and so I just keep going around and around and around.

Besides the usual weird school calls, the asthma attacks (come get your son, please) and the hiding of food in the most unusual places; this week Gracie is making my life hell because she doesn’t want to go to Disneyland with her school orchestra. WHAT KID ON PLANET EARTH DOESN’T WANT TO GO TO DISNEYLAND? Apparently mine. It figures I would have that anomaly in my family too.

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Then the other day….the worst. B was driving to Southern CA when he had a few chest pains but continued on because they only lasted a minute or so. Then when he was driving home from Southern CA, suddenly his hand and arm just quit working. He pulled over into a rest stop and his hand was contracted like when you have a debilitating stroke. He could not grip his phone or the steering wheel. This went on for 30 minutes or so at which point he got back into the car and headed home.

The next morning as he was heading off to work he suddenly got terribly dizzy and it felt like his eyes were crossing. He could barely stand. I got him in the car to take him to the hospital and asked did he want me to take him or call an ambulance. He wanted an ambulance which immediately told me something was VERY wrong.

By the time I arrived at the hospital blood had been drawn. He was sitting in a chair in the hall. There were no rooms at the inn. He had ataxia and the ER doctor ordered an MRI and several other tests to rule out a stroke. Luckily, everything came back normal and he was discharged five hours later (having never gotten a room due to the fullness of the hospital and ER). I took him to our physician and he made an appointment for him to see a neurologist.

During the day in the ER many things went through my head. First and foremost: I LOVE THIS MAN. Through thick and thin, sickness and health and even the past two crappy years. Seeing him laying there pale, sweaty and unable to control his body scared the crap out of me but I knew one thing…I knew I would stand by him no matter what happened because he is who I love and want to be with. The thought of losing him in this way…there are no words just feelings of immense pain like falling into a dark well.

My second thought was this: Oh shit, I hope this doesn’t scare him and he decides that he is getting near the end of his life and he has to change it. As in “I think I want a divorce.” AGAIN. Needless to say, when those negative thoughts appeared I suddenly had the urge to send his chair careening down the hall into the sharpest needle possible.

Being married for 30+ years is hard. Realizing that as a couple you will be spending more time in the ER and visiting doctors is even harder. We are nearing 60 and getting old is not like the ads on TV. We are running out of both mental and physical reserves. Things ache when we wake up and when we go to bed. Knees don’t bend and body parts start to become unrecognizable.  What the HELL…WHY DOESN’T SOMEONE SIT YOU DOWN WHEN YOU ARE YOUNG AND TELL YOU ALL OF THIS? WHY DON’T THEY WARN YOU THAT OLD AGE IS ALMOST AS BAD AS THE ALTERNATIVE? Had I known all of this I would have done things differently. I would have:

  1. Taken a thousand pictures of me in a bikini at 20. Unfortunately, I thought I was “too fat” or lacking in some area. NOW, I just realize how stupid I was to believe all the negative things I told myself about my body because, believe me, it all went downhill from there.
  2. I would have traveled even more than I have.
  3. I would have started meditating and practicing mindfulness years ago and reaped the benefits both emotionally and physically for the past three decades.
  4. Laughed more and taken everything less seriously. I thought it was the end of the world if my kids didn’t grow up to be college educated folk. Now I know that there are plenty of other things that are just as valuable and pleasing when you are traveling through life.
  5. Taken a year off before I married and had kids to roam. I would have been slightly more irresponsible, experiment more, and try new things at a much greater rate than I have. I would have tried new foods constantly and put more effort into discovering my “style” long before now.
  6. Maintained my weight vigilantly so I might have reduced the chance of having the aches and pains I have now.
  7. I would have taken every lesson known to man so I would have a much broader sense of life.
  8. I would have risked more and played it safe less.
  9. I would have had more sex.

 

So there you go. A starter list for you to improve your life NOW and in the future. Don’t wait until you are laying in a gurney somewhere. Life is meant to be lived. Do it now.

 

 

 

TRUST 2

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Sometimes my therapist just burns my butt. Lately, she has been on a diet so it has made her a little more cranky and direct. No beating around the bush with her.

The other day I read to her the piece I just blogged. It was about trust and she had the balls to turn it around on me. Damn!

“Interesting piece,” she said to me. “Obviously you understand what trust means to you. Too bad you don’t apply it to yourself and your relationship with B. Frankly, to get trust from someone else you have to practice it on a daily basis and strive to do/be all the things you wrote about. You have to give out all those things you want to get in life. You have to act in the way you want others to. If you want trust you also have to give it.”

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Well, doesn’t this just suck big turkey toes!!! Frankly, I thought, dear therapist, you are suppose to be on my side and tell me everything is B’s fault or B’s issue. Why am I paying you to make me look at myself in all this? What the heck? Where are all the rainbows and unicorns? Why aren’t you making me feel good? (LOL)

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Frankly, I don’t know if I am capable of trusting B or any other man for that matter. Men just don’t seem to be to be that trustworthy to me. Yes, that’s my issue, but still….when someone has been untrustworthy how do you begin the process of re-building? Really…I have to be the one to practice trust on a daily basis? Me…the trustworthy one. Okay, never mind those times when I have said “I’m done!” That doesn’t count. But according to my therapist they do. They undermine the relationship and make him afraid to trust that I won’t walk out the door.

So today I will attempt to TRUST and try to incorporate the ideas behind TRUST into my daily living. And I might even stop off at the donut shop and bring my therapist a treat. Damn that woman!

 

T – Truthful

R- Reliable

U- Uphold

S- Steadfast

T- Take For Granted