I Will Be Happy….Damn it!

My oldest  girlfriend read my blog and told me that I sound like I’m manic depressive in my writings. She says if she didn’t know better she would think I was ready to throw myself off of a bridge and in truth I would have to agree with her assessment. Okay, not the one about throwing myself off of a bridge…we both know I am too vain to do that. I mean wrinkled and bloated…I already do that well enough without adding  rushing water.  No, I am referring to the part about the ups and downs of my recent writings.

Frankly, I am working hard at writing from my heart which at this time swings low and then high in 1 second flat. One moment I can see/feel the love the next moment it feels like it may be gone never to return. Frankly, I am a mess. While it felt for a while that things were improving we are both noticing old unhealthy patterns returning. I think my writing reflects this. Perhaps that is because the sadness and disappointments are easier to spot and to write about. I suspect that is because they are such intense emotions whereas happiness  or some variation of it, while beautiful, is not shattering and just creeps silently in without shouting out its arrival. Unfortunately, I think most of us just don’t reflect and analyze happiness like we do those negative emotions.  Pain, sadness and concern rock us to the core while happiness drifts over us sometimes appreciated and sometimes not. It just doesn’t have the sting that sadness does.

I think there is also that adage in play here about writers having to suffer angst to know the human condition and write about it in a way that gives it the justice it deserves. And while I know that this is indeed hogwash I also know that I bought into it to some small degree when I started writing for the newspaper all those years ago.

So tomorrow I am off to the beach for a holiday and I have pledged to write something uplifting, kind and noticeably happy to see if it influences any other parts of my life. Until I get back...choose to be happy damn it! … and give happiness the attention that she deserves in your life!

 

A Few Of My Favorite Pictures of Tibet

I am just too tired to write as we just arrived home several hours ago so I decided to post a few pictures. Of course, the Chinese government does not allow people to access Facebook and Word Press so I was unable to write about our trip but here are a few pictures until I wake up from the living dead.

 

Monks Debating

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Girl From Countryside in Tibet

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Man Carrying Yak Skin Boat After Crossing River

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Mt. Everest Base Camp

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Listening for Buddha’s Wisdom

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Woman Waiting

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Mt. Everest At Sunset

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Woman and Yak at Receding Glacier

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What Is Happiness?

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Lately I have been thinking a lot about happiness…as in… what is it really, how do we get it and most importantly how do we hold on to it?

Sometimes I know what happiness is. It is a warm cuddle with a baby who looks at you, eyes wide, and smiles so broad you wonder how it is contained on such a small face. It is laying my head on my husband’s chest and feeling its rhythmic rise and fall and with it the feeling that everything will fine in all that we have created. It is writing the ‘perfect’ piece in which you feel you have gotten your point across and a bit of your own humanity as well.

But, I wonder, is happiness suppose to be this fleeting…small moments in time that when added together don’t account for all that much? And what is the difference between being content or feeling joy? Is joy just happiness on steroids and is contentment just joy three times removed? Or is happiness just a deep appreciation for a moment felt whether it lasts three seconds or five minutes? And the big question… how do I feel more of all of these positive feelings and hold them in my hand like pearls savoring their smoothness, shape, color and beauty?

I once had a friend named John who swore he never had a bad day. His secret, he told me, was that he would get up in the morning, look in the mirror and say out loud, “John, you are going to have a great day!” And according to him he always did. For John, a “great day” was simply a state of mind, a place that his mind took him to and stayed with him there as the hours counted down from midnight and back.

I’m not sure what happiness really is but I know I would like to experience more of it and expand that feeling for a longer period of time when I do happen upon it. I would like to find more of that “elusive state of mind” that allows happiness to be seen easily and enjoyed fully. And finally, I would like to one day be able to define for myself and others exactly what it is because until I can answer question I suspect that it will remain a random feeling instead of a large part of my everyday life.

So here’s to happiness…may it find us all easily and may we chose to see it when it arrives.

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Give Thanks

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GIVE THANKS

For my sons

And for my daughters

For my man who is

My  best lover

And for my friends

Who have taught me about myself

Even those parts I delude myself into thinking

Are good for my soul

GIVE ME APPRECIATION FOR ALL I HAVE

 

GIVE THANKS

For all the people in the world

Trying to do their best

Suceeding with what they have been given

Never giving up

Never giving in

Putting one foot in front of the other

On a journey which is so different than my own

GIVE ME UNDERSTANDING AND EMPATHY

 

GIVE THANKS

For all I have been blessed by and with

And all I have had the opportunity to discover

May I never forget

Fatima’s mother and her daily struggle, her smile

Etched in my memory

GIVE HER MUCH NEEDED BLESSINGS

 

GIVE THANKS

I have a warm belly

No bombs dropping and  causing chaos and destruction

A life free from true suffering

That so many must led

Through no fault of their own

Lives shattered by policies

Not of their making

GIVE MUCH NEEDED WISDOM TO THOSE IN CHARGE

 

GIVE THANKS

For life-giving trees

For abundant fresh water

For those remaining polar bears fast disappearing

Due to man’s negligence

A earth that supports so many

In peril and under stress

Because of wants not needs

And our throw away culture

GIVE ALL HER CITIZENS INSIGHT TO DO BETTER BY HER

 

 

 

 

 

 

The Rain…292 Days To Fix This

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Sometimes when I listen to the rain

I hear your heartbeat in every splash

As droplets quietly bounce on the pavement

or splatter across the rose bushes with a

steady, familiar, and oh-so-sweet rhythm

ka-plut, ka-plut, ka-plut

Hearing the rain fall across the lanai

Made me think of you this morning

Gone East but I still hear your steady rhythm

Your almost silent hum that fills the spaces in my life

Like an imperceptible background noise

Providing a sense of comfort just in knowing

That it is there…steady and true

I have missed the rain and I miss you

The earth and I are parched and aching for moisture

And new life that a shower affords

We were in the midst of a drought, you and I

And I have missed you and your calming waters

Making me wet

Helping me to grow

Into something bewitching, alive and revived

I am thankful that now we are leading each other gently

Towards the sweet nectar of this life conferring rain

A sprinkling that falls so sweetly from the heavens

Rain that has blessed us

Rain the brings to life things long-buried

Deep within the ground

I have waited for the rainy season

Impatient, sorrowful

As clouds blocked the sun

And held tight to their dew

And as I stand in the cloudburst

I hear your heartbeat once again

As the rain falls and nourishes my soul

And so do you

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