Silenced Thoughts

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As I sit here in the silence of a house

Not yet awake

Tired but happy about the 2.7 miles

I already put in this morning…

I think about the soldiers

Who have lost their lives unnecessarily

Due to greed, oil, and the war mentality

Of our illustrious leaders

The hawks making the dove

Their prey

I think about the policemen

Slain by guns so easily obtained

In a culture that worships cold metal

And puts its “rights” above that of it’s own citizens

I think about the pregnant 13 year old

And I do not understand why

In this day and age a child

Is bringing another into a world whose life will be

One of impoverishment and instability

I look around me and see children

Who don’t have enough food

And have shit for parents and who don’t

Give a flying fig about their welfare

And I see corporations who

Worship the almighty dollar

More than their employees

And pollute OUR earth

Like they own it themselves

Like they own the earth, sun and the sky

And that they are entitled to them

Their vast resources obtained

But for the pleasure of a few

And I wonder

Why so few put the needs of others

Above themselves

Where did a sense of pride go?

And a job well done?

What happened to common ground ethics?

And to individuals to give up

Their seats to little old ladies

The years they have seen

Eroding them away

Like the mining companies

That blow the tops off of mountains

And let them sit exposed and vulnerable

Self interest pushed to the front of the line

With kindness at the back, now the exception rather

Than the norm

And as I sit

In the silence of the morning

I send out good vibrations

Of peace and love

Caring and compassion

Friendship and joy

And I hear the sleepy

Words of my daughter

As she descends down the stairs

“Hey, mom I had a bad dream”

And I go to comfort her

Because it is something I can do

That makes big difference

In this small indifferent little world.

 

 

 

 

 

 

 

 

This Is NOT A Truly Democratic Election

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Today I FINALLY get to go vote in my state’s primary. Frankly, I think it is a crock. Unfortunately, in the United States we have a staggered primary system that eventually determines which candidates will be each party’s nominee to run for president. This means that I am often denied the same opportunity to vote for who I really believe is the BEST choice for the job. By the time my primary comes around so many candidates have already been eliminated, not because they were not worthy contenders, but because they were not given the same amount of network air time, did not yet have the money to fight a decent campaign or have folded their tents for a multitude of other reasons.

I have to admit that I am discouraged and I am tired of not having the same opportunities as the folks in Iowa, New Hampshire, Nevada, South Carolina, etc. to elect our leaders. We need to have a national primary so that people living in late voting states like mine get the SAME opportunity to vote for who they really believe is the BEST choice for president.This is NOT a fair and free election when I cannot help determine who will be the nominee. It is a boatload of crap.

While I recognize that there are millions of people on this earth who are truly denied a basic right to elect their own leaders and my complaint might seem feeble in comparison, the fact is that on some much smaller level, I too, am experiencing a type of voter suppression. In the land of the FREE it is ludicrous that my freedom to choose has been taken away by a system designed to reward the “chosen” few. And thats not even wading into the issue regarding the quagmire of super delegates who further restrict my vote rendering it null and void.

So today I will go and vote. It often feels like I do so in vain. But I still believe that it is my responsibility to do so… and so I will. But I will be voting, as usual, for real change. And even though the kind of change I would like to see happen probably never will, I will not give up in the belief that my vote really does count…even if it doesn’t.

 

 

 

 

Hatred Has No Place In Politics

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*I usually don’t do political commentary but today I felt I have to as the primary for my state is this Tuesday. If you don’t like it don’t read it.*

There are many times in my life that I have struggled with religion. In fact, when picking a church I have been known to call and interview the pastor about issues such as homosexuality in their church, Christians practicing hatred, and women’s rights. Inevitably, I would get a “Well, we tell people that homosexuality is a sin so we do not marry THEM in our church” to which I would reply that any church that teaches exclusion based on gender, race, ethnicity and sexual identification goes against the teachings of Jesus. I would thank them for their time, scratch them off the list, and then try another.

As a person who has children who are “minority” citizens of this country I have always had a concern about people who hate. Whether its Mexicans, homosexuals, or uppity women; haters don’t just hate one group they are equal opportunity haters against anyone who is “different” from them. I don’t tolerate it but I am surprised by the numbers that do. While this week it may be gays that are the new target group, next week it will be African Americans who experience more than the usual amount of racism that they have to deal with on a daily basis. Somehow, it always feels like we as a country are just a step away from my children being the next group that haters will descend on. This is why Donald Trump is such a concern to me.

The President of the United States is “suppose ” to represent and look out for the interests of all persons regardless of who they are and where they come from. But this week Trump sunk to a new low stating that the  judge who is presiding over his case should be removed only for the fact that he is Mexican American. But it is not the first time The Donald’s bigotry has risen to the forefront. During his campaign he has called Mexican immigrants rapists and murderers. In 1973 and 1976 the Justice Department sued Trump’s company for not providing equal opportunity to African Americans who were trying to rent apartments. He has also proposed a blanket ban on Muslims entering this country. His casino in Atlantic City was fined for removing black card dealers from the floor when a certain high roller arrived because the gambler did not want to be around black people. There are so many instances of Trump’s racist ideas and comments going back decades that it truly amazes me that anyone is surprised when a new attack against some group is uttered by the man.

As a parent I have an obligation to protect the rights of my Asian children. As a human being I have the same obligation to promote the rights of all of my fellow beings on with earth. I might even argue that as a person whose ethnicity has been provided the greatest protections and has been given greater opportunities; my duty is to ensure that those who have not had those chances should be entitled to rights equal to or greater than my own. So when I see a man who promotes hatred, bigotry and racism trying to ascend to the presidency I get uneasy. I get uneasy for my children, for my family, for people of color and those whose religion is different from my own.  I get uneasy because it seems incredible to me that we as a species have still not realized that hatred begets hatred and while you are now “safe” there is no guarantee that you always will be. And having visited an extermination camp, I have seen first-hand what the end results of hatred can be.

A leader who promotes hate of any sort is not a person who will bring unity to a country so torn by diametrically opposed ideas. Unity is what we need in a country as vast and diverse as ours and Trump will not bring it. So if you are thinking about voting for Trump I urge you to think about my children and all the children whose differences may make them vulnerable to attack because the Republican nominee is promoting an agenda which makes being “different” from the white establishment undesirable and if history is to be believed will end up limiting their opportunities. So it is time to take a stand against hatred by using your vote to show that you will not accept a candidate whose platform is mirrored in hate. I thank you as do the millions of families who will be negatively effected by a Trump presidency.

 

 

Life’s Necessities

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I’ve had people tell me that I have had a very different and an interesting/amazing life. I would have to agree.  But how does one create a life that is interesting and  worth living? That is something I have contemplated for a while now. While I am not close to figuring it all out, I do think that there are some universal components that help to craft a life worth living, these being:

  1. Be daring. Believe in yourself and take chances as you move through life. No one ever got anywhere by sitting in a recliner. You have to “Just DO It” enough to make it seem routine so you don’t scare yourself silly.
  2. Help others.Until you have done for others you really have not done for yourself. Everyone needs to experience the gift of giving of yourself freely in order to know what is needed for your soul and the souls of those around you. So many important lessons come out of helping those who need it but mostly it allows you to discover who you want to be and how you want to live your life in a way that is meaningful to you.
  3. Practice your skills. Everyone has things that come naturally to them or something that they enjoy doing. You cannot create your masterpiece without practicing all the components that go into it. Just as Michelangelo did not create the Sistine Chapel by doing a single paint-by-number canvas, you cannot do your best without first examining and putting into action those things that are important to you and practicing the skills that it takes to enhance and complete the task. There is a reason for the saying, “Practice makes perfect.”
  4.  Be adventurous. Without the planning, excitement, and the sense of accomplishment that comes from stretching your wings while creating your own adventures, you might as well be moving through life as if in a big bowl of jello.  As dynamic human beings we are not meant to stagnate so exploits are an important part of the game.  Adventure = expansion and growth both of which are the spice of life.
  5. Spend time working on meaningful projects. In the early part of our marriage we spent three years of weekends traveling 4 hours one way to a house that we were building. It was when we ran out of projects and the sense that “we” were accomplishing something together that our marriage began to fall apart. We all need to feel a sense of accomplishment for a job well done that has occupied our thoughts and moments for an extended period of time. That feeling of having a task to do and completing it to the best of our ability is what boosts our confidence and instills in us the belief that we can take on whatever is thrown our way.
  6. Be reverent. Seek opportunities to be in awe of something greater than yourself. For some that is being with God and for others it is communing with nature while hiking. Find those things that take your breathe away and then find a way to make them a more regular part of your life.
  7. Love deeply, purely, and like there is no tomorrow…because there may not be.
  8. Get rid of the vices whether they be excess food, alcohol or drugs. If we take ourselves to places that make it difficult to do the things we must or the things we want to do; then we are harming and cheating ourselves of all that we have been given. Intentionally harming ourselves is idiotic not just because we hurt ourselves but more importantly because we are often hurting others.
  9. Never stop seeking knowledge for it is the key to life. It creates, it destroys and it allows you to achieve beyond your wildest dreams. If you aren’t learning several new things a day then you are not living fully in a way that is beneficial to yourself and humankind because lifelong learning is what makes us human.

 

Food …The Children Should Not Suffer

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I live in one of the poorest most economically depressed counties in the entire United States. It’s a place where English is most often the “second” language and where individuals follow the fruit and vegetables, often picking in 100+ degree heat. It is a place where poverty is rampant but food in the fields is abundant, illegal drug use is prevalent and the gulf between “haves” and “have nots” is wider than the Grand Canyon. Frankly, there is no bridge big enough to traverse this giant chasm.

Make no mistake about it, I am a “have.” I have a roof over my head, money in the bank, and clothes on my back. My life is plentiful. But all around me are reminders that this just isn’t the case for so many. I do what I can…carry McDonalds cards in my car and hand them out to folks who need a meal. But that is just a miniscule drop in the bucket with what is truly needed in the area.

Today on the short drive from downtown I saw three different adults searching trash bins for bottles and cans that can be turned in for change. And while it is shameful that any human being is forced, for whatever reasons to live this way, I am not as worried (though I am concerned) about them because they are resourceful. It is the children that I worry about especially during the summer, for it is the children who suffer.

During the school year kids from low income homes have the opportunity to have free breakfast and lunch at school yet President Trumps budget calls for an elimination of this program. Continue reading

Just ONE F***ing Day

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I am stressed but trying so hard not to be. It’s not just due to the marriage going south thing but with life in general. I am a girl with a plan and for the past two weeks my plan has been interrupted EVERY SINGLE F***ING DAY.

Last week:

Monday: Driving home I had a flat tire

Tuesday: School…”Andre is having a difficult day. Could you bring his stress ball in? ” I think: Sure, of course,  because I have nothing else I need to do!

Wednesday: Andre’s asthma is acting up. ” Can you bring in his inhalor” I think: Sure, of course,  because I have nothing else I need to do!

Thursday: Gracie….”Mom I forgot my lunch and I have no money in my account” I think: This is the first time this has happened all year so how can I refuse? I also think: Sure. of course,  because I have nothing else I need to do!

Friday: Me…”Hello this is Dr. H office. He needs you to come in today to discuss the results of your tests.”  I think: Do you really need me to come in or is this just another way to open my wallet even wider to you? Sigh. I also think: Sure, of course,  because I have nothing else I need to do!

Monday: Paul. Mom I forgot my permission slip and I can’t go on the field trip without it.I think: Sure of course,  because I have nothing else I need to do!

Tuesday: Gracie: “Mom I forgot my homework.” Now normally my answer is “too bad” but she had not called me the entire year and how could I say no? I think: Sure, of course,  because I have nothing else I need to do!

Wednesday: Me: “I’m sorry Mrs. _____. We are running about an hour and a half late so you just need to go ahead and sit down until we call you back for your test.” I think: Sure, of course,  because I have nothing else I need to do!

Thursday: Andre- “Hello Mrs. _____. This is Annie from Andre’s school. He is having a difficult day and he says that the palate of his mouth is burning so he cannot go outside for PE. Could you talk with him?”  So I do. Fifteen minutes later the second call comes. “Can you come pick him up?” I think: Sure, of course,  because I have nothing else I need to do!

Friday: Paul-“Mom, I just ripped my pants playing in PE. Can you bring me another pair?” I think: Sure, of course,  because I have nothing else I need to do!

I know that I need to learn to be more flexible. I know that I need to learn to just go with the flow.I know I should view these moments of the unexpected as “opportunities” to stretch myself and my calendar.I  also know that sometimes “shit” happens but frankly I would like a little more notice when things are going to change from the scheduled program. I really don’t feel like that is too much to ask. SOOOOOO….

Dear UNIVERSE:

Hear my prayer.

I have tons to do today. My stress level is high. Please be kind to me today.

Kindly and with hope,

Me

 

 

Magical Places

I am fortunate. I have been to many magical places in my life. I have visited the hot thermal waters coming out of the ground at an ocean front setting in Greece. I have seen the birth of my grandson. I have sat on a hilltop in a field of flowers overlooking the Sierra mountains and watched magnificent sunset of reds, yellows ,and brilliant oranges. Yes, I have been blessed many times over to have experienced some truly exceptional moments in my life.

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Magical places for me provide opportunities to connect with myself and others. I realized that when I inventoried all those magical moments they have not been solitary. For me, they are shared moments/places in which we get a glimpse of our own awe reflected in the faces of those we love which serve to bond us tighter as we witness something truly spectacular. They are those moments which become shared stories in which the words, “Remember when…” are uttered for decades to come. They are the times, after you are gone, that your children tell their children about and their children do the same. Although they may not come often when they do that we really sit up and take notice and discover through them, what is important to our souls.

Magical moments are the heartbeats of the universe. We all experience them at one time or another and the sense of discovery and wonderment is what binds us together as human beings. They connect and transform. They provide a way to shared experience and give us a way to say, “I know what you mean” even amongst people half-way across the world from one another. We may not have even see the same thing but somehow the feelings brought about from what we have each observed can build a bridge over which we can both traverse. Magic indeed.

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Magical moments sometimes arrive on their own out of the blue. For me, they are the best because they are spontaneous and unplanned. But often, I think that we have to create these occasions ourselves. We have to be open to trying new things and stepping out of our comfort zone to make them happen. We have to take a path untried. But mostly, we just have to open our eyes and recognize the beauty in what we are seeing and  celebrate it. And when we do this, somehow the magic just takes over. For its a choice we make to appreciate what is in front of us and to celebrate the beauty of those moments that forever imprint themselves on our lives.

 

 

How You Handle Discord May Predict Future Illness

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A new study has just come out from UC Berkley  and Northwestern University that followed married couples for 20 years. This study looked at how couples behaved during conflict and the illness that they developed. What they found was this:

  • People who rage with frustration tend to develop high blood pressure and cardiovascular problems.
  • Those who keep “a stiff upper lip,” shutting down, or “stonewalling” tend to develop musculoskeletal problems such as back problems or muscle stiffness.

 

The authors of the study believe that their research shows how emotions effect health and how long-term behaviors can negatively affect health. By looking at marital conflict conversations for just 15 minutes researchers could predict with amazing accuracy the development of health issues which would occur 20 years later.

 

What I would like to know is this: what about the couples who had deep meaningful respectful conversations when they fought? Or what about the people who for some reason or another changed their behaviors through meditation later in the study. Did this change of behavior result in a decreased risk of developing health problems?

As a person who has been a yeller most of her adult life but has now stopped, I would love to know if my change in behaviors will have a positive outcome for my health in the future. Will my daily meditation change the course of my life? Of course, we have no way of knowing that but I would like to think that by creating meaningful change in my life I am making a difference in my health and the health of my loved ones. I can already see changes…Paul is calmer and does not react our of anger like he used to. He is modeling his behavior after my new behaviors and I am thankful for that.

Studies like these are important. By connecting negative (and positive) emotions to positive or negative changes in our health it gives individuals a reason to change their behaviors. I would like to think that had I realized the damage I was doing to my health by yelling that I might have changed my ways of interacting much sooner than I did and I might have saved my family from a lot of unnecessary grief.

The Eagle Is About To Soar

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Yesterday my boys, Andre and Paul, received their Life rank in Boy Scouts. It is an amazing feat especially when one factors in all their challenges. Next up: Eagle Scout the final and highest rank. They are already busy deciding what their project will be. It has to be something that benefits the community. They have to plan it, fundraise for it, and organize volunteers to help complete it.

I have to admit I have been a lousy Scout mom. With all the other things I have done in the past or am doing I have rarely attended meetings and only occasional events. It is B who has done on a million hikes and campouts, attended every meeting, flipped pancakes for fundraisers, helped them earn merit badges and has taken a week off of work to make sure that the boys attended Boy Scout Camp. Without B, there would be no Eagles in the making. He has been there for years helping the boys to learn new skills and helping Andre when he falters. I am so proud of all of them.

As I watched Andre yesterday, his autism in full gear for whatever reason, walking in circles and shaking his head; I know that I have the Boy Scouts to thank for all he has accomplished. For all that both boys have. And while I have not always agreed with the policies put forth by the organization, I know that my kids have mastered skills that will benefit them in the future and may well save a life one day. In fact, Andre did earn a rarely given award, the Honor Medal, for saving a life.

So as they enter the final frontier of Scouting I want to congratulate my boys and thank all the adults who have mentored them and pushed them through. All those volunteers who have made Scouting fun and exciting. Because it is a joint effort by all involved and everyone involved are responsible for the fact that our soon-to-be Eagles are about to soar.

 

 

Love Is A Choice

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If there is something else of importance that I came away with from this weekend’s Marriage Encounter it is that LOVE IS A CHOICE.  It is a choice that you make again and again and again over the lifetime of your relationship. The choice to love begins when you wake up in the morning and think pleasant thoughts of your spouse while he lays there sleeping. It is present when you decide to take the time to really listen to what your partner is saying. And it renews itself when you chose to give your sweetie the benefit of the doubt and believing in the best instead of the worst.

I am not sure when B and I forgot this or if we ever viewed love in exactly this way. Letting resentments build up is not choosing to love. Foregoing intimacy is not choosing love. Escaping from each other by putting other things first is not choosing love and I know these things were happening in our relationship. No wonder our relationship became unsatisfying to both of us. Other things intruded and we did not recognize it nor stop it when we did. Making sure that our love for each other a priority just never got very high on the list.

I thought it might be difficult to make sure that B knew I was choosing love. But staying connected throughout the day via texting and dialoguing at night is helping us to see that putting our relationship first makes us feel good about the other. It makes us appreciate and celebrate what we have.

Sure, it has only been a few days and we have yet to be put to the test with schedules, poor behavior and a disagreement. But I have hope that as long as we both remember that LOVE IS A CHOICE and choose to honor the choice we have been blessed by; then loving each other as the unique individuals we each are will become as natural as a rose opening itself for all the world to appreciate and see.