I’m Depressed

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I’m depressed. There. I said it. I’m depressed.

Frankly, it worries me as I have never allowed myself to go there. With so many people depending on me and a sister who spent time in a mental hospital; I have never before let myself plumb the depths of the despair I am feeling. However, now I am trying to give myself permission. Permission to explore what is on the other side of two years of marriage chaos and confusion. Permission to grieve for dreams that have been pushed aside by reality and for children who struggle due to the challenges of autism. Permission to just feel what I need to feel, even if it hurts. And permission to feel those deep rooted emotions and to not intellectualize my feelings as all the intellectualizing I do just makes me hurt worse.

I will confess this intense feeling of sadness scares me to my core. Not because I am afraid to feel those lows but because when you have had a family member who has experienced hospitalization due to her mental health issues and you have spent years dealing with hers…well, I just don’t want to put my family into that vat of pain and helplessness you can’t help but feel when surrounded with all of that. Yet, my therapist said to me that I have the skill set to survive if not thrive while looking at those things that make me uncomfortable and sad. And after reading Thomas Moore’s The Dark Night Of The Soul I know that there is plenty to be gained by going there for a brief respite. But still, I hesitate, my feet in cement for fear of going in too far or deep. For fear of becoming like my sister. Of letting people down.  Of not “performing” the requirements that are expected in this one act play that I am living.

I know I need to take a look at what is coming up from the depths of my soul. I know that I need to allow myself to feel these intense feelings. I suspect that it is similar to drilling for oil while trying to contain the amount that surfaces at one time. And its also acknowledging  that what comes up will have to be refined in different ways depending on how it will be used. And I acknowledge that any spills that occur will give me new skills to better contain the overflow the next time.

If I had my way I would stay in bed for a week and pull the covers over my head. I would play every sad song I have ever heard and have a Bailey’s on the rocks sitting on my bed stand sipping it over several hours. Oh hell, maybe I would guzzle it instead. That is what I wanted to do today. BUT…I had to make breakfast and lunch for everyone, take them to school, take a kid to the doctor and another to get her allergy shots. I had to wait for the dryer repairman, do the dishes, and mop the floor. I had to pay bills, get the oil changed and attend a meeting. Tomorrow it is more of the same.

So, here I sit, one toe half in and half out of this deep sadness. This depression. Perhaps if I am brave enough I will step on in and let it take me where I need to go.  To places I have never visited but probably should. Only afterwards will I understand that there are things to be gained from examining things below the surface. And who knows…I may just strike the motherlode while I am exploring with the sheets making the perfect tent in which to hide away from the world.

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Route 66 Or Flat Tire Soul-A 10 Minute Poem Challenge

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The sadness I feel

Circles the earth three times

And travels from Illinois

Straight into my strangled heart

Like old Route 66

Following towns that have died

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Their 1940’s hotels

Deceased

With doors opened wide

And nothing left in those vacant rooms

But tarnished dreams

And a solitary piece of Wrigley’s gum

Which shall remain for eternity

Because it is non-biodegradable

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Next door pieces of theRoy’s diner sign

Remain

Paint peeling blood-red

The only thing left

Of Roy… Born in Brooklyn resting in Boot Hill

Is that dilapidated sign

Promising hot flapjacks

Slathered in broken dreams

Which you can find spilled along the highway

Today my heart looks like old Rt. 66

Full of potholes

Beer bottles littering the road

And tumbleweeds which barrel across

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This empty stretch of wasteland

Which held so much promise

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And like a once beautiful lady

Turned old, calloused and slightly bitter

Sitting on the porch of her

1950’s trailer

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Roof about to cave in

Sides sand blasted by years

Of exposure

I look towards the dark clouds

Gathering in the east

Wondering whether the storm in my heart

Will unleash a torrent of tears

Or if there are no longer

Any drops left to fall

For a deep unrelenting sadness

Seems to be percolating

Across the plains of my heart

Depressing any movement

Out of this hell hole

And like a useless old tire

A nail driven deep into it

I sit idle and unable to travel farther

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Along this old road

Which runs from Chicago to LA

And ends here

Somewhere near Bakersfield

On the corner of

Lost and Hope Streets

My heart split in two

Like this road

Which leads to the dreams of the dead

And to my future

Which lays in the middle of no where

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Plan C

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The night before last B texted me:

Maybe we can do something tonight

I have to confess that my anxiety went through the roof and the acid reflux started immediately

My response:

“Are you wanting to have a serious talk? My stomach just dropped.”

“Sorry,” he replied.  “No, I just wanted to have a little fun.”

 

And we did. We had a nice evening full of laughs and kind words. An evening that reminded me of all that I love about this man BUT…I am tired. I am tired of wondering if he isn’t going to walk through our door. Tired of wondering if he wants to talk of divorce. Tired of all the stress of living with a menopausal man.

For these reasons and more, I have to confess, that I have begun looking at a Plan C for myself in the event of a divorce or “whatever.” Several ideas have come to me during the past several months as I contemplate a future without B. I will say unequivicably that it scares me…the thought of giving up on a 30year + marriage… but…it also excites me at the same time as it gives me something to believe in again.  Because at last I am beginning to make myself and my feelings a priority instead of putting B’s ahead of my own in an attempt to win him back. For B’s wishy-washiness about our life together has recently become exhausting and it sometimes it feels like I am selling my soul in order to keep reaching for something that B is making unobtainable. Finally, I am beginning to understand that I can never win this love game and I am ever so slowly beginning to admit defeat. So while it breaks my heart arriving at this place of giving up and giving in; it feels more honest and courageous than living in denial.

For the past several weeks I have debated telling B about PLAN C but last night I decided that I should be honest and put some more of my cards on the table. I began by telling him that I believe him now…that while I used to want him to change his mind about me and our relationship, that, in fact, I owe it to myself and him to believe his words. Words such as: “I don’t love you or have the passion for you to sustain a relationship” or “I love you but not in the way that I want to” or “I want a separation.” At some point, you have to take those words at face value and I am beginning to. I can no longer just wish them away. I can no longer pretend that they mean something other than what he says they mean when he looks me in the eyes and let’s them leave his mouth. No, I have to begin to take them seriously and have decided that I cannot wait another 2 or 3 years in hopes that he begins to feel those things for me that he says he wants to feel. It doesn’t mean I don’t love him but I am beginning to love myself more.

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So PLAN C looks like this: Andre will be graduating from high school in 2019. There are very few college programs in the USA that offer degrees in what he wants to study; especially at a BS level. So I am contemplating moving to Wyoming, Montana or Idaho next June in order to establish residency so he would not be considered an out of state student when he goes to college. It is a good plan except for the fact that I would have to leave my two youngest…the thought of that just about kills me…but this is one way in which leaving would have a positive impact for one of my children anyways. Frankly, I know myself well enough that I do not want to be around to see B date and marry someone else so being out of the picture feels like a kind and loving thing to do for myself while making sure Andre gets the degree he wants. It seems like a winning situation all the way around if there is that type of thing in a divorce.  And so I told B about Plan C. I also told him that he had until May to win me back. To say he was shocked is an understatement but an important one because I am beginning to take back what I have lost…ME…and it just feels right! And while I have no idea what will happen it feels good to be considering different options and planning for a future alone should that be the route that is taken. For fear and indecision just isn’t an option for me anymore. I don’t want it and I reject it. Besides that, I just haven’t got time for the pain.

 

Exchange-A 10 Minute Poem Challenge

Sometimes I wonder

What it will be like

For you to be away

Knowing that you are

Never coming back

Except for that special necktie

You wore at your father’s funeral

Which lies at the back of our old closet

Not being thought of until now

When you want something

From home

And nothing from me

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Will I miss you?

Wishing you were coming back for me

Instead of that old tie

Or will I feel free?

Without the encumbrance of your expectations

Which I never seem to be able to live up to

Anyways

Will I miss laying my head on your chest

In bed as we exchanged nighttime pleasantries

Before that last kiss when we turned away

From one another

Each heading off to our private dreamlands

Yours which features new lovers

With better everythings

Than I will ever again have

And mine in which I follow my heart

To a vast and empty wasteland

Where nothing grows ever again

Because of the poison that you have spread

All over me

Wishing I was

Younger

Thinner

Prettier

Quieter

Move Loving

Less Loving

A Better Mom

Funnier

Less Demanding

A Better Housekeeper

Instead of just accepting me

For who I am

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Someday soon I suspect

I will know the answer to these questions

And will, most likely, not like what I discover

Because I know I will miss you

Terribly

Hurtfully

Absurdly

Uncomfortably

And will have to endure

All this sadness and pain

Until I find Alice

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Who will lead me through

That oddly shaped door

Drinking the Kool-aid

In order to grow enough

To reach that handle

And turn the knob

That will bring me home to myself

To that place that I want to be

Safe and secure

Within myself and with myself

Appreciating all that I am

Which you could never do

And when I finally arrive

I will give myself a hug

Like you do

When meeting an old friend

And I will no longer

Be missing you

Because I will have found myself

Once again

I may be alone

But I’ll never again be lonely

Because now I am my own

Best Friend

Not beaten down

Not dismissed

 

But treasured for all that I have

And all that I am

Left to give to myself

And the world

All the gifts I possess

Which you returned to Macy’s

In exchange for fireworks

And a pink negligee

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WE

 

We have built houses together

Planted a vineyard and gardens

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Raised six kids together

We have survived your mother

The death of parents

And your brother

We have moved

Numerous times for your career

Starting over again and again

Just knowing each other

In a city of a million faces

Finding comfort and love in that

And we have stuck together

Through so much adversity

Pain and sorrow

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We have traveled the world together

Had much happiness and joy

Done things as a couple

That brought us closer

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We have struggled

Raising two boys with autism

Put their needs ahead of our own

Done everything possible to give them

The best chance for a good life

So why it is now

After all the hard years

After all the time we have sweated and pushed

And fought the school system

After life and death

Hardships and pain

You want to abandon

Our future

And all the good times

We dreamed about

For so very long?

We’ve slogged through

The Rough Times

Taken so many wrong turns

But you don’t want to share

In the best that is to come…

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The walking along the beach

Holding hands

Visiting Grandchildren

Kayaking the rivers

And taking art classes

Working to save the river

And the seals

Old age sex

And wrinkles

And watching with a tender heart

Fingers intertwined

When one of us takes our last breath

Being there for the other

As one passes to the other side

To the unknown

The other left grieving and lonely

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We’ve been through the hard times

Why can’t we share the reward

Of all we worked for together?

When life is finally getting easier

Why should a future wife

Get all the benefits

Of our hard work?

I do not understand

I will never understand

And don’t expect me to…

Don’t ever expect me to!

 

 

Yesterday I had a private therapy session with our third and final marriage therapist. He was highly recommended by my therapist and she believes he can help because he does in depth therapy examining both partners pasts and seeing how they effect the dynamics of the relationship. He looks at attachment in childhood and how that influences attachment within the marriage.  I think he is a good fit but I was exhausted after our session. I felt like I had run a marathon and got run over by a truck at the end. Working on psychological/relationship issues is hard work if you are honest with yourself and others.

Recently I have been reading the book Hold Me Tight by Dr. Sue Johnson. The book jacket says ” Forget about learning how to argue better, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship  be recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing and protection.” It is an interesting book and I see B and my relationship on so many pages and it saddens me. But we both keep trying.

 

 

A Knight’s Myth

 

You are no longer mine

Even though you are still here

In this castle you don’t want to be in

With a woman you don’t want to be with

With children who, well,…. who knows what they realize

But soon their lives will change

Their innocence forever gone

Wiped away by male menopause

That dreams of lusty new love

Perpetual hard-ons

And fireworks that light the night sky

With love’s first kiss

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You insist you are not angry

“Look how quite I am”

“Look how composed”

Head down, eyes masked

Yet the words you CHOOSE sting

The heat charring them before they leave your mouth

I know that you will not admit the anger

Because it would make you appear

Flawed to yourself

And you cannot have anyone think you are

Anything less than

Perfect

Gallant

Charming

Noble

A Hard working

Self-Sacrificing

Christian Man

With all the Qualities

That a knight is supposed to possess

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And you have to see yourself in this way

To like who you are

Because if you really looked deep inside

You would be devastated

By the little boy inside of you

Who cries out from pain of

An abusive mother

And an absent father

And a self that has been lost for so many years

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You think you have found yourself

Now that you have found your voice

But you have only skimmed the surface

Of your deep lake of hurt and anger

That drives you to change

EVERYTHING

But your deepest self

Because you are afraid if you really had to examine

The truth of who you are

And where you came from

Your tears would flood this earth

And there would be

No one there to dry your tears

And stop the carnage that you are creating

Maybe someday you will become like

That Knight you so desperately try to emulate

By being brave, true, and loyal to yourself alone

And by slaying that ancient dragon

That lives within your soul

But you will have to cross deep rivers

High Mountains

And Low Valleys

To get to the place

Which brings you peace

But by then

The castle will be empty

The princess gone

And you will have fought the battle

But lost the war

Everything you once loved

And everyone who loved you

GONE

And you will be

But a mere man seated at

The Roundtable all alone

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Deepest Darkest Secrets

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We all have them. We guard them, we make light of them, analyze them and minimize them. They are our deepest darkest secrets.

I’ve always been pretty much of an open book. A what you see is what you get kind of girl. No pretenses. No airs. I often spoke without thinking in the name of being honest and open.  Unfortunately, it took me a while to learn that everyone didn’t have to know my business and that being honest doesn’t matter to those who do not know you intimately.

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When I met B, within three dates I told him my deepest darkest secret. In looking back I am not sure if it was because I felt I had to be “honest” in all aspects of my life or if I felt he was safe enough to share the burden, maybe even lighten the load. Whatever the reason, I never heard about it again until this weekend when he told me he felt that he needed to discuss it with our new therapist.

My first thought was anger….how dare he!!!!

My second thought was that he was trying to obtain some sort of psychological advantage with the therapist.

My third thought was that maybe, just maybe, he had to work this out for himself. That my deepest secret had effected him too. Exposed rawness in places that a boy off the farm was unfamiliar with and he hadn’t known how to deal with it 30 years ago and was angry at himself now because he had not handled it in a way that was helpful to him.

Secrets are a funny thing. They eat at you. They can paralyze you.  Or they can be used to motivate and do good in this world. But whenever you have one; you become vulnerable if you let it be known.  You give someone power over you and I can honestly say I always felt save with B knowing it. Until now.

But the fact is also that I no longer care. My secret is no longer relevant to me or this life I lead. I have overcome it and so much more. I have used it to do good things and I gave up its power over me so long ago. So if B has to discuss it, discuss it I will. For I am no longer that young girl without a voice and I can roar now if I have to.

 

 

 

Slow Death

 

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I have swallowed dirt

As you have drug me

Down this road called DIVORCE

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I have eaten pain

Which is razor-sharp

For Breakfast

Lunch

And Dinner

Stabbing and slicing

My mouth bloody, gums raw

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I have swallowed my pride

As I have attempted

To be that confident 20 something woman

I once was but am no longer

The one who gave you fireworks with each kiss

But now just lights an occasional Sparkler

Which burns out

Just a fast as a child’s temper tantrum

In the face of a Hershey’s kiss

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I have drunk in the distaste

You have for me

Like vomit…

It stinks and is rancid

Eating up my insides

As it slithers down into my gut

Which now lives in perpetual

Anxiety

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I have tasted your anger

For past deeds done to you

That I had no idea hurt

Because you were never truthful

About the feelings you had

That are now erupting from you

Like all the acid ash released from a volcano

That covers me with sadness, distaste and dislike

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I have choked on all that you expected of me

The changes you wish for

That smother my free spirit

And are against all I stand for

Things I cannot agree to

No matter what

You still feast upon my body

And soul

Saying you have no passion

Which strips away my dignity

And tears my confidence to shreds

Right now you have the power

But slowly I am beginning to grab mine back

And when I do

The Phoenix that rises from the ashes

Will breathe fire

As I claim all I am

All that I hope to be

And leave you will the shell

Of that person you destroyed

I will then be whole

And you will be left with my dust/bones

To bury inside your unconscious mind

And it will be too late

To make up for all you have done

While creating something

So much stronger

Than you

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Woodie 2

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You want to make love to me.

I……. see

Is this to bring us closer?

Or to confirm to yourself that the fireworks are not there?

Is this to see what you have already promised yourself?

That nothing I can do is good enough

Including sex

Or are you just horny?

A horny man with a wife

Laying beside you

And heaven forbid

You would not want to break your marriage vows

But you have if only in your head

You want all life can offer

A fifty-five year old man

The sex, the admiration, and everything your way

You want love passion and more fireworks

Yet, you have none for me

No love, no passion

Only a big fat woodie

Or do you really have a hooker in your bed

And is that woman me?

If so…

Leave the $1,000 on the bedside table

And get the fuck out

Therapist

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So this is about HIS therapist. The one we went to for marriage counseling who uses the Gottmann method and the one I stopped going to with B because:

  1. I thought he needed to see a therapist by himself’
  2. I didn’t think that she was getting into our problems just helping us talk sweet to one another.

So let me also say this. I have never written about B’s past on this blog mostly out of showing respect for those things that are his. Mostly because I do not know how I would feel if the tables were reversed and because this blog is about those parts of me I want to share. I was never completely sure how much I had a right to share about B and I still have not resolved the issue.

That said, I will admit I am horrendously confused. Those of you who have read my story for the past two years have a rough idea of my life based on those things I have chosen to share. You have given me good advice and given me pause for thought making me really look at myself in ways that have at times made me uncomfortable. But it has been worth it because I am finding myself thanks to hard work on my part and some help by you. So I am coming to you for help.

One of the things that I have always felt has impacted my relationship with B has been his family of origin dynamics. His mother especially.  For the past two years I was under the impression that B was talking to his therapist about his abusive mother but this week I have found out it is not so.  In fact, when I told B I thought this relationship needed to be examined he talked to his therapist who told him not everyone has to look back at their past. Frankly, I was floored especially when the therapist knows some of the dynamics because we talked about them when we were going to counseling together. His mother and sibs impacted our relationship tremendously early on and I fought all the fights and said the words that should have been said by B who didn’t know how to stand up for himself and wanted to preserve peace at all costs.

B told me he wouldn’t know what to say to his therapist about his original family.

So here are just a few of the things that I question, that I wonder if they are affecting our relationship because he has not worked on them. What do you think?

  1. His mother was mentally ill. When B was a child his mother was removed from the house by the police and taken to the state mental hospital where she stayed quite a while and underwent shock therapy in 1970 which is not like it is now. She was supposed to be on meds all her life and refused to take them. She went into rages, had a grandiose ideas of herself and also was depressed.
  2. There was a bitter divorce in which she poisoned the kids against their father, until the father no longer came around. B loved his father deeply.
  3. When B was in 4th grade one morning he stood up for his dad and when he came home from school his clothes were packed and his mother dropped him off at his father’s while the rest of the 5 kids lived with her. He lived with his Dad for about a year until he couldn’t stand being away from his sibs.
  4. His mother had an affair while married to his dad.
  5. All the adult children handed over their paychecks to their mother and mother decided what careers they would choose in college. They would live at home while going to college
  6. There were indoor chickens and the house was a mess.
  7. One of his sibs was in a terrible work-related fire and his mother would say to B “It is your fault. It should of been you.It was your selfishness that made your sib change dinner hour with you and it should have been you.”
  8. B put the fire out on his burning sib
  9. B’s mother wouldn’t let sib stay in hospital long enough because she didn’t like the outside influence
  10. No one could date as adults. If they tried she would comment “You sure are walking funny” after they returned home and it never seemed worth the effort
  11. When B and I were first together we took some risqué pictures and she had his sibs snoop around his grandmother’s house where these pics were found. His mother forced his sisters to look at this “big dick” in the pictures.
  12. She would send me letters talking about her great beauty and giving me her measurements, talking about B’s high school sweetheart,  how he was using me, how she knew “all about girls like you”, etc.
  13. She tried to get B to come home to her when I was pregnant after years of us going through fertility treatments and we were happily married.
  14. After we had our baby we flew back and she refused to meet her month old grandchild. She also refused to attend B’s siblings wedding.
  15. She was cruel in her words to him and always tried to make him feel stupid and weak. He could barely make a decision on his own when I first met him.

And I could go on.  But won’t  and for the most part I have truly let this stuff go because it was poisoning me. The only reason I am writing it here is to ask:

  1. Are these the types of things people can just let go and forget about while not having them effect aspects in their adult relationship? Can you really do this? Is his therapist correct? Can you survive unscathed a traumatic childhood that then goes on to create chaos in your relationship with your wife and those around you?
  2. B says he realized early on that his mother had issues and just accepted it while knowing he could not change it. He says it made him stronger and credits all his early chaos for making him the driven, hard-working man he is today.
  3. So what do YOU think?