Kindness

I saw a THOUGHT today that made me think.

What I saw reminded me to “Be Kinder Than You Have To.”

Wow! Did that struck a chord with me and it got me thinking. How does one Be Kinder Than They Have To?  Are there minimum levels of kindness that are expected? Is there a norm of kindness? Is there a minimum number of times per day that kindness is expected of us? Do we look for it or does it find us? Is kindness based on the intent of the giver or on the perception of the receiver?

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And what does kindness entail, anyway? Is it looking out for “the other” and putting them before yourself? Does it mean handing over your money to someone who needs it more than you do? Maybe it is just recognizing the deeds of others and commenting on them. Or does it mean choosing your words carefully or holding your tongue to the point that it bleeds?

The dictionary defines kindness as the quality of being friendly, generous, and considerate. It sounds as good a place to start as any. For me, the being friendly and generous parts are much easier than the considerate aspect. More often than I would like, my voice rings with harshness, or I flip off the driver who cut me off. I slam the phone down on the teller marketer who has disrupted my day for the fourth time instead of just saying “no thank you.” Yes, that being considerate aspect to life is going to get me turned away from the pearly gates without a doubt.

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In an effort to honor the idea of Being Kinder Than You Have To I decided to give myself a reminder list of things that I could do on a regular basis that just might embody that philosophy. Here goes:

  1. Instead of just tipping the restroom attendant also tell her that her bathroom must be the cleanest in the entire city and just how much you appreciate being able to plop your butt down on a seat so clean you could eat off of it.
  2. Keep McDonalds gift cards in your wallet and hand them out to those in need.
  3. Ask your elderly neighbor if there is anything you can do for them
  4. Send your kids teachers a card telling them how much you appreciate what they do for your child.
  5. Spend a couple of hours volunteering at a place that needs one-on-one interaction
  6. The next time someone cuts you off get out of your car and hand them a McDonalds card instead of giving them the finger.
  7. Do your kids chore
  8. Give your spouse a massage.
  9. Give a bigger tip than your server deserved.
  10. Feed the parking meters of others
  11. Bye a big bouquet of flowers and hand stems out to strangers
  12. Shovel your neighbors driveway
  13. Send a text to a loved one giving them an example of why you appreciate them instead of just telling them that you love them
  14. Write a REAL letter instead of sending a text or email. It is something they can hold in their hands and look at when they are feeling down
  15. Hand out balloons to strangers just because you can
  16. Throw out a little extra birdseed to our feathered friends
  17. Each day message a different friend you have on Facebook and tell them what you like about them
  18. Go through and label all those people in the zillion pictures that you have. Believe me your relatives will appreciate it in the future and will nominate you for sainthood.
  19. The next kid who passes you on the street…give him a buck.
  20. Practice biting your tongue two or three times a day.
  21. Make your spouses favorite dinner
  22. When sending your loved ones out into the cold cruel world instead of just saying have a good day go over and give them a big long hug,
  23. Pick up someone else’s litter
  24. Give up your seat to someone who needs it more than you do
  25. A heartfelt smile can do wonders for someone’s soul
  26. Let that mother with the three out of control kids go ahead of you in the checkout line. She just wants to get home and put the little boogers to bed.
  27. Pray for someone if you are so inclined
  28. Put a thank-you note on someone’s car.
  29. Pay for the person’s coffee behind you
  30. Say something nice to the person in the wheelchair
  31. Talk to someone who doesn’t look the least bit like you
  32. Forgive someone and let them know it

 

So there you go. A list to promote kindness is born and in doing so it is my hope that all of us will be reminded to BE KINDER THAN YOU HAVE TO at least once per day. Just imagine if everyone did that what a truly different and exciting place this world would be!

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One Of THOSE Posts

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This weekend our cousin died in an automobile accident. She was 29 years-old, newly married, and had a three year-old daughter. For her family it is a tragedy that defies understanding or words. For her husband and daughter it is incomprehensible loss in which parts of their lives will never be able to be restored. For the rest of us it has shaken us to the marrow of our being because we have lost such a wonderful woman which just reinforces how fleeting life can be. How random things are. How we really never know when our number is up and how scary that can be.

Sometimes I wonder that if you knew you had 24 hours to live whether it would be a good thing or a bad one?  Would it be wonderful to have the time to say your goodbyes, express your love, and to impart your wisdom? Would death be a tad scary if it all boiled down to 1440 minutes? Would being surrounded by loved ones make that fear disappear?

Obviously, V didn’t know she would die on Saturday. She woke up happy and carefree after having a date night with her husband. Life was looking good as she was going to pick up her daughter from her mother’s house.  And then, just like that, she rounded a curve and she was gone.

Did she leave the house planting a kiss on her husbands check? Does her husband wish he had if he didn’t? And how often have I left my house irritated instead of in a loving mood? What would my family’s last impression of me be the majority of the times that I have stepped outside of my front door? Would they have the good to remember or the bad? Would they feel guilty for the rest of their lives because our last words were not the words we would have said if we had known that they were the last words we would ever say to one another? It gives me pause to think about the ending of life in this way.

And so, yes, this is one of THOSE posts. A gentle reminder that we never really know when our time is up. A “go hug your kids” kind of post. Have sex with your spouse kind of post. A wake-up call to phone your mother. A take out the trash because you love your dad post. It is a post that calls attention to the fact that what we do today really does matter because it may be the last thing we are remembered by the people that mean the most to us.

Amen (so be it)

 

Holidays

I love a good holiday. A four day one is especially appreciated. I love the time spent relaxing, the time used to connect with those I love and those special moments that the holidays give me to appreciate all the little things that make life precious. As I have reached middle age, I recognize more than ever, that these moments are fleeting… they come and then they are gone…in a flash. The time spent with the four youngest is quickly counting down like the number of  jumps I am successful at completing as I jump rope at my age .

This sense of time moving ahead quickly is apparent as I contemplate my older children. These days Nicole lives on the East Coast and West will be moving to New York City in the coming month. How did this happen? How did my babies grow up and away from us? Grandchildren living in different cities too! I talk to my daughter almost daily but it is not the same as being a short drive away. It makes me wonder where will the youngest be in 10 years? But more importantly, what will they remember about me and our time together as they find their place in the world?

That is one of the reasons I love holidays. It gives us a chance to make lasting memories. The kind of memories that are important. Kayaking, puzzle building, and walks along the beach together. These are the things that matter and with the chaos that is everyday normal life; these types of memory makers seem to get pushed to the back burner to be done “some other day.” But they rarely do. Life intrudes and sweeps away the moments that might make an imprint on our minds. That is why I treasure our time away from our “normal” so that we might spend time as a family away from life’s distractions.

And I hope that these pictures I share with you, will, for a few minutes distract you from your “normal” allowing you to remember all that is good in your life too. May they bring to mind the things you value most and may they spur you on to find time to create the memories that will bring your kids home later on in life.

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Bats getting some “fast food”

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My Garden

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Great-Grandma’s Door

When B’s grandmother died 10 years ago we went into the barn where we discovered a beautiful old wooden screen door. It used to belong on the farmhouse of B’s great grandmother who had died well into her 90’s. We picked up that old door and took it with us and it has accompanied us move after move where it has always been taken out to the shed.

Now I am not one of those artsy-fartsy kind of gals. I can’t walk and chew gum at the same time. (Well, actually I NEVER chew gum because it is one thing that is completely non-biodegradable) So most things around my house are usually made by someone else, usually in a far off land by a person who probably works for slave wages. Yes, I feel guilty. So to absolve me from some of it; I decided to create something and that is where the door came into play.

Several years ago our dog decided that the we didn’t need a gate between the house and side yard so he destroyed it in about 2.2 seconds. Today, I created a new gate out of great-grandma’s door.  I think she would be pleased.

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On a totally different topic, today I took a picture of our cabin off of Google Earth. It is not a great picture but is shows the old cooks cabin up front and a little bit of our two story addition. The fire is edging closer everyday but there has been enough time that the firefighters have been able to create many bulldozer paths in an effort to stop the blaze should it get closer than the 3 miles away that it is.

Sadly, in this morning’s fire report I noticed that six cabins were lost nearby. I grieve for those folks.

Our Cabin from Google Earth

Yesterday, in a last ditch effort,  I decided to call the sheriffs office. I knew that the road up to the cabin had been closed but I wondered if residents were allowed up. While I would be disappointed to lose the cabin, its the things that reside within it are much more important to me. There is a huge old tool box that I use as a coffee table. My great great grandfather brought it with him on the ship from Germany in 1854. There is the drop-leaf dining table on which my 80 yo father had his tonsils removed by the doctor who made house calls. There is the bookcase that B made in high school and the old chest that was in his grandmother’s attic.  And there is the old wooden ironing board that I use as a long table below the window that looks out onto the cedar trees. Those are the things that are meaningful to me. They are family things that are precious and are irreplaceable…like family itself.

And so I will keep my fingers crossed for the cabin, for family treasures, and for the firefighters who are battling tough conditions, unbearable heat and exhaustion. For in the end, a cabin is just a building, but to the families of these 1,000 firefighters who are  trying to save these mountains and villages, they are waiting for something far more important. They are waiting to know that their loved ones are finally headed home safe and sound once more and that is what is truly important.

Mother’s Day

Back-to-School

Today is the first day of school and it is about as good as a man getting down on one knee and slipping a diamond on your finger. For moms all over the world this day sparkles and shines like no other.

I remember each of my children’s first day of Kindergarten. Everyone was excited and a bundle of nerves, parents included. Now it’s old hat as I go through the list that is burned into my brain like a branded cow.

“Do you have your…lunch, notebooks, backpack, pencils, school schedule?”

“Where are your shoes? Did you change your underwear? (yes, this question MUST be asked in my household) Go put on your socks! Hurry! or you will be late!!!”

” You didn’t brush your teeth. Go do it. Andre…the hair…brush your hair! Wait….you didn’t shower, Andre. Don’t argue…DO IT! Paul, go wash your face and put on your medicine. Make your beds!!! What do you mean you don’t like chicken salad…since when?”

And so it goes until all questions have been answered to my satisfaction and off we go, kids slightly nervous and me, the calmest I has been in months with a smile plastered on my face that is wide as the Grand Canyon and remains with me all day. Yes, this feeling is better than any happy pill that has ever been invented!

“You sure sound chipper,” remarks my dad.

“You look great,” another mom comments.

“You have a glow about you!” says the grocery clerk.

And they are right. After a summer of sibling arguments and hearing “I’m Bored;” I have the eau de parfum Ode To School #5 floating about me, the fog has lifted from my brain, and I am glowing more than I ever did when I was pregnant. For today is the first day of school and I happily refer to it as… Mother’s Day!

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Letting Go Again

It’s been going on for over a week now.

“I’m nervous!”

“I won’t know anyone there!!!”

“What if I get lost???!!!!!!”

“What if there is nothing there for me to eat?”

“What if I land wrong on the board and hurt myself?”

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This is what I have been hearing from Gracie lately and it intensified as the day drew closer for her to attend diving camp at a large university four hours from home. These are the words of a child whose age is between the first double digit and her teens. Excited but scared to death especially because she knew no one who would be attending camp with her.

She’s good at what she does so I wasn’t worried about that aspect. She has accomplished in three years of doing her sport what it has taken of most of her competitors 6-8 years to do. Learning and practicing wasn’t the issue but being away from home was.

Gracie has always had difficulty separating herself from us. I often wonder if she would have been this way if she had been born to us or if her adoption has played a role in it. Not knowing if people will come back to you or if they will stay with you does tend to put doubts in your head. And as we spent last night together in the city she looked as if she might cry. But I knew that she needed this camp to teach her about courage and accomplishment not so much in her sport but in life in general. That’s what we are suppose to do as parents. We should give our children experiences which allow them to separate with confidence so they will be able to be independent adults when they go off on their own.

Waking up this morning was hard. Her nerves were bouncing all over the place and I was watching as a “bad hair day” started to unnerve her even more. I said all the right things and did all the right things. I asked if she was okay and told her since she could do double rotations she had nothing to be afraid of.  Finally, it was time to go and check into the college dorms. Now, I was getting a little hesitant.

We drove over in near silence with Gracie taking in everything around her. After unpacking and making her bed I saw that Gracie was beginning to get her groove back. Her confidence began to soar (or at least she wasn’t going to let anyone know anything different just like she does when she dives). Just before she was to go to the pool with her group she remembered she had left her water bottle in the car so we dashed off to get it. As we walked back I took her into my arms and said, “You’ve got this baby. You will be okay.”

And with that she lifted her big brown eyes, looked up into mine, let go of my hand and said, “Geez mom, you worry too much!!!”

It was at that moment I knew she would be just fine and that in releasing my hand she was letting go of so much more.

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A Miracle

Yesterday I spent the morning in a courtroom. No, I wasn’t on trial for murdering the guy next door who blares his music at 1 a.m. though the impulse is sometimes there. It wasn’t for a parking ticket or a jaywalking offense. It was for something much better…an adoption!!!

My dear friend (I’ll call her M) started down this path many years ago. While she and her husband (K) have two of the nicest boys you will ever meet; M felt like their family was incomplete. Her desire for a girl pulled at her heart for so long that she was unable to ignore it no longer. But first she had to get K on board. It took a while but once K made up his mind there was no turning back. They have worked hard to become a loving family of five.

Adoption is not for the faint of heart. There is the fingerprinting, the intense and intrusive background checks, the numerous day-long adoption classes you are required to take, and social worker visits that happen so often that often it feels you are adopting them. And then there is the paperwork. Mountains of it. Enough paper to clear acres of pristine forest. But perhaps the worst part about adoption is the waiting and uncertainty. The amount of faith you have to have to love a child with all your heart, even though you know there is a chance that their birth parent may try to reunite with them, often to the detriment of the child, can be crushing to your soul. Yet, you just keep loving despite of your own fears that a social worker could arrive at your door at any time and leave your arms empty once more.

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Adoption is fraught with challenges. It is often conceived in fear. In addition, there is immense loss felt on the part of the child even if their birth parents were less than stellar.But when it is done right it is the most miraculous thing in the world. Somehow  families are created despite all the chaos and the gift you receive with the first hug that your child spontaneously gives you and the first time they call you Mom…well… there is nothing like it in the world. It’s like stumbling out of the forest into a sunny field full of wildflowers.

And so I was honored to be able to sit and witness the legal creation of this family especially since my three adoptions had been such a blur. As I sat there watching the sunshine unfold and M trying not to cry; it gave me time to appreciate all that I have been given through adoption and how much richer my life is because of it. And while I distain the word “lucky” in the same sentence as the word adoption I do have to say that the Smith family has been lucky all the way around. Miss S now has the best set of brothers who willingly share all they have and teach her in such loving and touching ways. She is lucky to have found the best set of parents EVER.  People who are there for you no matter what, who provide unconditional love and lots of laughs. They provide patience and support, and spend time well spent reading and playing with their children, and exposure to new and wonderful experiences outside of their home. Together M and K make every day the best that it can possibly be for their family. They are the kind of parents every child deserves.

The Smith family is also lucky to have Miss S enter their lives. She brings her own fiery brand of temperament into a household that lacked her kind of undeniable and exuberant spark. She also brings that girlishness  that was so wanted into a testosterone ladened home. Miss S also brings a fresh look at life and an exuberance for it that makes everyone around her smile; her constant joy reflected back to them on her beautiful and radiant face. I do not know of any family made for each other more than this one. Lucky. Yes. Blessed. Yes. Content. Yes. Complete. Finally.

And so my friends, may you always remember the gift that each of you received today and when life’s little irritations arise may you always look back upon this day to put a smile on your face and give you some perspective. You are the family you dreamed of and what you have created all together is, indeed, a miracle. YEAH!!!!!

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Fibromyalgia

I am a very lucky person. I have fibromyalgia but it is not as debilitating for me as it is for many. It used to be that I had tremendous pain on a fairly regular basis for days at a time but since I started following R. Paul St. Amand, M.D.’s protocols, I have found that for the most part I can live a fairly pain free life. That is why when I woke up in excruciating pain the other morning I was more than a little surprised and very disappointed.

It started with that deep ache throughout my legs as if a truck was laying across them. Moving didn’t help. Shaking my legs didn’t either. Massage didn’t work and beating on them to relieve the pain was for naught.

“Crap,” I thought with a sigh reaching for the aspirin before climbing out of bed. “I am getting old.This sucks.”

It was when I stood up that I realized what was happening. I could barely walk and when I did I looked like a 90 year old lady doing the Downtown Shuffle. I knew that the fibromyalgia had returned with a vengeance and I was pissed. Actually, I was pissed at myself because there are some things I can do to myself that trigger the pain. Yet, the day prior I  had ignored those triggers and ate myself into a sweet oblivion. Yes, sugar is one of my culprits and yet I dive into it like its a cool pool on a hot summers day.

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Usually, I don’t share the pain that I am in. Family members don’t understand why I can feel great one day and a week later be in so much pain. So I usually hide it…until I can’t. The pain makes me grumpy and I either can’t sleep or sleep to avoid the pain. I have serious brain fog (constantly) but I am thankful that with Dr. St. Amand’s help my days in pain are kept at a minimum.

I keep thinking that someday I will “get” it. That I will get tired of feeling crappy. That someday I will care enough about being pain free that I will actually “THINK” about what I am doing BEFORE I put things into my mouth that are going to hurt me later on. That I will care enough about myself to be mindful of what is going in and on my body. And it also occurs to me that perhaps this is some form of self punishment. I mean after all who would knowingly do something when they know they will severely pay for it later?

For now I will do what I can. Drink a lot of water and get out there and force myself to walk…miles. While it used to be I avoided movement when I felt this way, I have come to understand that for me, exercise, even if forced, seems to help alleviate the pain. And tomorrow I will try to stop crucifying myself once again.

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Childhood Memories

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Going to my Grandfather’s cottage on the lake holds fond memories for me. It was a long drive north with stops to see the bears who were caged next to gas stations in an attempt to bring in the tourist crowd.It was back in the 60’s before PITA and other such organizations existed and as a result bears who had lost their mothers became entertainment for bored little kids traveling the backroads in old station wagons. Kids like me.

I  still remember the blue Rambler pulling up to the cabin. The smell of the leaves and the fresh clean air. And mushrooms “Don’t touch those!!!! They may be poisonous!!!” poking their heads out from under rocks and growing alongside north facing tree trunks. I can still remember the loons calling out a greeting from the lake below while squirrels flew like acrobats from tree top to tree top. And I recall the sun filtering through the leaves making them light up like the colors found in a stained glass window. No doubt about it there was beauty and tranquility no matter which way you turned. All of it was amazing in the eyes of a six-year-old kid.

After being released from the confines of the car the first thing I would see in the cabin was the old refrigerator that stood guard in the service porch. It smelled musty and was in desperate need of air. My mother would clean up inside while my father would go after the spiders whose webs were proportional to the amount of months that had gone by since the last visit. Of course, there was no television, so my sister and I would go outside to chase leaves, find critters, and do the things six year olds do while in the woods. It was a time of discovery and a place where life slowed down to a crawl.

Memories fill my mind of this special time in my life. I remember the day my father laid his head down on the pillow to go to sleep and inside was a mouse nest filled with babies. I remember a green frosted cake. I remember Chippy the Chipmunk who would scurry over to take peanuts out of my hand as I sat barely breathing on the porch. This is the place I first learned how to swim in waters so cool it took your breath away. This is the place I learned that the sandy bottom of the lake felt silky like the fuzz on the ear of a puppy. This is the place I learned how to dive and this place was where I first got the sense of my own self. I loved this cottage in the woods.

Unfortunately, my grandfather died when I was six and the cottage was sold soon after. He had been the outdoorsman not my grandmother. The trees held little meaning for her as did the hunting. It was the water that captured her attention. Yes, the water was her thing and every day started in the same manner for her. She would arise early in the morning, make a cup of bitter black coffee, and head down to the lake. I can still picture the daily the ritual of my grandmother trying to pull a too tight rubber bathing cap down over her head while snapping off the  cheap rubber flowers that lined the outside in her hast to be the first one to  produce a ripple on the sheen of the sleepy and slowing awakening lake. Yet, my dreams about this place are short and often disappear in confusion … gone the way of bathing caps… which are now regarded as relics and left to rot in a box on a museum shelf somewhere.

Anyway, with these recollections comes a distortion of the truth which often occurs in a young girls mind. For instance I remember a yellow cottage…it was red. I remember it being HUGE. It was tiny. And I know all of this because for years I had told B about this special place, the place of my youth. But what  really stood out in my mind about the cabin were the million steps that it took to get from the cabin down to the lake. Yes, you could have hooked me up to a lie detector and I would have passed…there were a million steps top to bottom.That was the one thing in life that I was absolutely certain of.

Then one year we were visiting my grandmother. By then she was living in a nursing home and she had lost her only daughter, my mother. So B and I asked her how to get to the cottage. We both wanted to see this place that built so many happy memories for me.

“You’ll never find it,” she said. “I guess I will just have to go up there and show it to you myself!”

So my 84-year-old grandmother plunked herself into the front seat of the car and we took off. The roads were better than they once were and we made it there in record time. But by there I mean the lake not the cottage because as we stood in front of three of them which lined the lake she didn’t know which one it was and neither did I.

“Well, we’ll just have to go find the one-armed man who built the place for us. He’ll know. Never saw a man who could hammer faster and better than him,” my grandmother muttered.

And so we set out for his place. We were unsure where he was located or even if he would still be alive but as luck would have it there was an ancient one-armed man standing next to a bright red mail box alongside the road and my grandmother charmed the information right out of him. So back we went over slick rutted roads…this time to the right cottage sitting in the right place.

It was wintertime and it was bitterly cold, yet, we trampled the snow and the decaying leaves around the cabin trying to peek through the blinds which lined the windows. I was trying to see inside just enough to grab tight to the memories that were floating around somewhere in my head. And then it came to me. I could gather those memories by way of the steps  down to the lake…all one million of them.

So I raced around to the back of the cabin looking for a very long stairway leading down the hill to the lake. The one with the millions treads. The one that it used to take half-a-day to climb from top to bottom when I was a little kid. Yet, it was not to be found. Instead, I saw an old rickety set of stairs, hidden in the trees, twisted with age, descending down the hill towards the water. So I began to count the stairs…it didn’t take long. For there were only 14.

I have to confess that am not sure when 14 stairs became one million in my mind. Perhaps it was as my chubby three year old legs had to take so many steps between the steps leading up the hill. Or maybe it was when the horseflies were out and you couldn’t get up the hill fast enough. All I know is that there were once one million stairs and you cannot convince the six-year-old in me otherwise. Never. Ever.

Not surprisingly, I have found that when you venture back to the past you find it is never how you left it. For better or for worse it will have changed. Yet, our memories often remain the same, stuck in a place we want to remember rather than in one that actually existed. And I’m okay with that because childhood memories should be some of the best memories of our lives. They should be the memories that were created in a simple time that was free from expectations and fear. They should be the recollections made when hope was still alive and when our imaginations ran free. A time when conquering the world was doable and when our kryptonite could be found in a fresh-baked chocolate chip cookie. For childhood memories are precious, even though imprecise, and they are what motivates us to create a world the way we would like to see it rather than the way that it is. And even though one million steps may seem insurmountable when you are six, one  day you come to realize that a million steps isn’t as daunting as you once thought all thanks to the memories created during a simpler time in our lives.

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Birthdays

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Next week I head east for the  BIG BIRTHDAY BASH. My Aunt M will be turning 90, my father will be turning 80, and my cousin will celebrate her 70th.That is 240 years between them which amazes me. Even more remarkable they share the same birthday each 10 years apart.

During this weekend celebration I will have the opportunity to visit with cousins that I have not seen in 40 years. But best of all, my daughter and my grandkids will travel up north too. where we will spend time visiting the towns that my relatives used to live in 100 years ago. It will be a blast.

As I have prepared for this joyous occasion I have come to realize that birthdays are something we don’t pay enough attention to. Sure the day you are born is random but who you are and who you become is not. When you were born you brought hope, joy, and promise into this world and you are all still doing it today. Sure the luster may have tarnished a little here and there but the promise we offer the world and each other remains the same as the the day of our birth. What we give of ourselves is still precious. What we teach others is still important. The love we share is priceless. And often the same people who welcomed us when we arrived, still hold the dreams that they held for us on that day deep within their hearts and rejoice as we achieve them.

That is not to say that birthdays don’t have their downfalls. They do. Sometimes as we age we question what our purpose is. We sometimes stall when we should soar. Often birthdays serve to remind us that we must make good of the limited time we have on this earth and gently remind us to get our ass in gear. But most of all birthdays have proven to be good for your health as studies have shown that those who have more birthdays live longer.

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So here’s to birthdays big and small. This year, may you give yourself the gift of allowing yourself the freedom to be who you were born to be and the ability to rejoice in who you are!

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