Finding Positive Ways Of Letting Go Of My Marriage

No one said it would be easy letting go of a 30+ year marriage. It isn’t. It is fucking hard. The most difficult thing I have ever done.

B was my best friend.  We had a fabulous history for most of our marriage. He was the father of my children. A talented lover (I WILL take credit for training him well in that department)

I miss the closeness we once shared.  Not hearing his voice is a painful reminder of all that has gone wrong over the past several years. Not hearing his soft breath at night and and meditating with him in the morning are things that I hate about the rabbit hole that my life has slid down into.

Yet, I am trying to find the good in life and since this weekend was my birthday, coupled with the fact there was no where for him to go; I came to my sacred spot while he stayed in my home with the kids.. (Seriously, there is no place for him to go…remember the huge fire in November it left 40,000 people displaced…there is nothing to rent and housing prices have increased 40% since the fire in our area)

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So for the past few days I have spent walking the cliffs to the tune of 3-5 miles every morning. It has been a great way to clear the mind and see the beauty that life has to offer once again. And as I walk I work on letting go of this marriage of mine.

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One of the things I have been doing is to say a prayer or affirmation. It goes like this and is from Angela Montano’s course, 21 Days of Prayer To Change Your Life, found on the Daily OM.

https://secure.dailyom.com/cgi-bin/courses/displaycourselesson.cgi?clid=13708&aff=0

“I am willing, to be willing, to let go. And so it is. Amen.”

When I first started walking this is what I began with. After six days it has morphed into this:

“I am willing to let go of B and any illusions that I can control the outcome of this situation. And so it is. Amen.”

I must have said this 500 times and I can feel it making a change for the good in my brain. Letting Go doesn’t feel so scary or painful now. It feels empowering and gives me a sense of hope and relief.

Another thing I have been doing is leaving pieces of my relationship behind as I walk which looks like this:

 

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It helps to leave a tangible reminder of my grief and at the same time know that I am giving that past life/love and that grief  away.

I have also been working on my art. Frankly, I am a terrible artist but my therapist says it doesn’t matter…just get the images out…so I have. It is amazing how putting the images to paper helps to reduce the intensity of the emotions.x7RN2U48RBuX9NbMb0zXVA

So this is what I have been up to and it has calmed my soul while taking me slowly to a place of acceptance. I want to leave this marriage as I came to it: optimistic, excited … full of compassion and love.  While it was not my choice to end the marriage it is my choice how I choose to act as it enters its final lap.  Above all, I am trying to choose love. I am working on forgiveness and finding meaning in what I had and what I am left with . I don’t always succeed but I am trying. Thinking bitter thoughts will only poison my own well and when this ends I want to be able to drink clear, refreshing, life-giving water not something stagnant and polluted with negativity.

So, from you my dear reader, I could use a few positive thoughts sent my way in order help me feel the good vibes when the going gets rough. And thanks for hanging there in with me as my life as I have known it changes into something not yet revealed.

So Be It …I Found Happiness

After all that has happened in my life I decided I needed to take a break from blogging. I needed to center myself and become really grounded so I could do the work that I needed to do.

The first thing I did (we did) was move. That said, the new house is in my name only and is not part of community property. I felt I needed to do this to protect myself and my children should B go off the rails again. It makes me feel secure and I am proud of myself for insisting on this safety measure.  I also put some other measures into place that has ensured that I am taking care of myself and kids.  All in all a good deal and I came out ahead of being divorced. A 30+ year marriage is not something I wanted to leave behind especially with the dynamics of our family. Besides I do still love the big lug and I know he loves me regardless of the past. Doesn’t mean that everything is hunky-dorie but it does mean we are both still trying and that is something!

Needless to say, moving involves a lot of change which all have managed fairly seamlessly and with a few tears. Change is hard but also it shows you what you are made of. It offers new possibilities and allows everyone to “reinvent” themselves to some extent. Honestly, reinventing your life reveals surprises that you never considered before and I welcome them with open arms. Come on world…show me what you’ve got!

I have been working hard with my therapist’s help to decide who I want to be and what I want from these coming “golden” years. Not there yet but getting close so it is time for me to plan. I feel stronger and more confident now and am able to go with the flow without anxiety. I am settling into myself and it feels wonderful like a warm sweater on a crisp fall day.

I am enjoying making this house my home and am happy that our old house just sold. Good riddance to the pain and sadness that I felt in that house.  I am infusing my life and likes into every corner of the soul of this place. I am putting in a garden again and even though the “dirt” is hardpan clay and rock upon rock, I find a wield a pickax with the best of them.

The wildlife is expansive. Deer take bread from our hands. Fox run amuck. Opposum waddle through. And the skunks reek havoc. The first week we were here, the dog, who was protecting our son, grabbed a skunk by its tail and shook it, twirled it around and around and then threw it against the stone wall. Needless to say the entire time he did this he was being sprayed. Then he was bitten by it after cornering it. We tried everything to get rid of the stench but even 5 weeks later there is a slight after-smell on our brave pooch.

I have been stringing up hummingbird feeders and I now have great friends who visit everyday. In the morning when I water, these mystical creatures stand behind the spray so now they are getting a daily shower. I never knew you could see joy on a hummingbird’s face but I swear you can!

Our relationship is much better. Sitting on the deck watching the sunrise over the mountains together drinking coffee helps. So does watching the boats ply the waters, laying in a two person hammock and taking time to explore this new land around us together. Less stress also has contributed to a greater sense of well-being.

One of the things that I have decided to do as an act of faith in my relationship is not blog about it anymore. I have so many more wonderful things to write about…so why beat and dead horse to death. I want more positive vibes in my life and in order to have them my mind has to be in a place that welcomes and honors them. Talking about my “almost divorce” only serves to fixate me on the past and does not allow for me to be open to a future full of promise. And at this point in my life I want to be open to everything that might come to me.

So I leave you with one of my feathered friends enjoying a shower. (Okay…I haven’t figured out how to do that yet! Some other time!)

Peace to all.

 

Returning Home

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Tomorrow I head back home after seven days away and sometimes I wonder what I am going home for and who I am going home to. You tell me that you are all fine. That things are going along comfortably without me. It makes me wonder what is the purpose of my being there when it is so obvious that my being there is not what you want?

This morning when you told me that you asked the kids whether they missed me it made me wonder whether you had an ulterior motive. I mean, who asks their kids that? Kids always miss their mothers. Or were you hoping that they would say no so you wouldn’t feel guilty about what it is you appear to want to do?

But more importantly, the fact that you could not and would not give me what I needed…love words…speaks volumes about where our relationship is at. It crushed my soul that you feel such distaste for me that you could not say you missed me and you loved me. Whether you wouldn’t or your couldn’t…neither one is acceptable for is shows a lack of respect, caring and obviously the type of love that is needed for a marriage to flourish. Shutting down only allows you to keep yourself shut off and to reflect back any love that is directed to you which then allows you to convince yourself that I don’t love you. And it is all because you don’t want that love…at least from me. Or so it would appear.

Even more importantly, I wonder what parts of myself I should bring back and what parts I should leave behind that would help you to love me again. Which parts do I leave at the door because they are no longer desired or is it a matter of just not stepping over the threshold at all because there is nothing there that appeals to your sense of what a marriage should be. And it makes me resentful that I feel that I have to leave the best parts of me at the door to get your approval. That I have to drop off that introspective part, my inquisitive nature, and the part that believes you when you say “I love you” at the prompt.

After we talked this afternoon you said that the letter I sent you made you feel that you always disappointed me but to me telling your lover what it is you need is giving them the opportunity to create a better relationship. And me too. Yet, if the truth be told I think you USE that fact that you feel like you disappoint me as an excuse to be bitter and to prove to yourself that you are right. That nothing you do will make me happy. But I should be able to state my thoughts without being made to feel like if I do that you will think that you disappoint me. Often I believe that if I just smiled and never told you how I felt about anything that would make you happy and comfortable because you would never have to look at things that you didn’t want to. You could live in la-la land being happy while I became more and more miserable being something I am not. I mean if I can’t say in the kindess way I know how what I need from a relationship then I think that a life size blow up doll is your next option. Probably a skinny brunette.

As it is I wish you would ask yourself why you could not and would not assure me of your love? Why would you not say you missed me? Are you withholding because you no longer love me? If so, I can tell you that it feels cruel and inhumane. It feels life taking not life giving.

Yes, I know that yesterday I discussed that fact that holding onto our hurts only increases our own suffering and it does. I know this to be true because yesterday, I did let them go and they left leaving behind the lessons to unpack and contemplate. Yet, here they are back again and this feels like a major disappointment to me because it feels like I have failed myself as I pull out this hurt once again. But I hope in writing all of this, that by seeing my words in front of me, I can let it go and start concentrating on the lessons that are presenting themselves so I can grow.

Maybe it is all baloney. Maybe I can never be that type of person. Maybe I am just kidding and deluding myself but I  would like to think not. I believe that I can and will be able to re-train my brain into seeing things in a new light. And that if I can start to apply what I have learn from these lessons that I find myself intertwined in at this moment;  that someday in the not so distant future that I will finally not allow myself to give you such power over my own emotions. That I will learn to let go of things I cannot control and accept those things that I cannot.

Acceptance isn’t instantaneous. Learning how to allow acceptance to float throughout your life takes practice. Learning that you will not get everything you want from your relationship and you might have to find other ways to fill the void is something I am beginning to seriously consider and am searching for ways in which I can have my needs meet through my own actions rather than yours. It will take a while more. I am still learning. How long it will take I cannot say. But I know that when I come to accept you and myself that things will improve dramatically.

Until then I know that I am doing the best I can working with what I have got at this moment in time. If it is not enough for you then I am truly sorry. If it is, then I hope you have the courage to give me the time that I need to complete this journey that I am on, on my own terms and at my own pace. If you cannot, then you will lose out on something wonderul in the future. I may not know much but this much I know to be true.