I Will Be Happy….Damn it!

My oldest  girlfriend read my blog and told me that I sound like I’m manic depressive in my writings. She says if she didn’t know better she would think I was ready to throw myself off of a bridge and in truth I would have to agree with her assessment. Okay, not the one about throwing myself off of a bridge…we both know I am too vain to do that. I mean wrinkled and bloated…I already do that well enough without adding  rushing water.  No, I am referring to the part about the ups and downs of my recent writings.

Frankly, I am working hard at writing from my heart which at this time swings low and then high in 1 second flat. One moment I can see/feel the love the next moment it feels like it may be gone never to return. Frankly, I am a mess. While it felt for a while that things were improving we are both noticing old unhealthy patterns returning. I think my writing reflects this. Perhaps that is because the sadness and disappointments are easier to spot and to write about. I suspect that is because they are such intense emotions whereas happiness  or some variation of it, while beautiful, is not shattering and just creeps silently in without shouting out its arrival. Unfortunately, I think most of us just don’t reflect and analyze happiness like we do those negative emotions.  Pain, sadness and concern rock us to the core while happiness drifts over us sometimes appreciated and sometimes not. It just doesn’t have the sting that sadness does.

I think there is also that adage in play here about writers having to suffer angst to know the human condition and write about it in a way that gives it the justice it deserves. And while I know that this is indeed hogwash I also know that I bought into it to some small degree when I started writing for the newspaper all those years ago.

So tomorrow I am off to the beach for a holiday and I have pledged to write something uplifting, kind and noticeably happy to see if it influences any other parts of my life. Until I get back...choose to be happy damn it! … and give happiness the attention that she deserves in your life!

 

Cornell Study Finds Key To Happy Marriages…299 Days To Fix This

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According to researcher, Karl Pillemer, author of 30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage there are five key elements that make for successful long-term relationships.

Pillemer interviewed over 400 Americans who had been married from thirty to over 50 years. What he discovered was this:

  1. Couples who saw marriage as a “We’re In This Love Forever” type of life-long committed relationship were the ones that made it. While they had rough patches and times of stress these couples fought to get through their troubles and ultimately succeeded by not giving into the temptation to leave. These folks just refused to give up!
  2. The couples interviewed beleived that it was important to pick a person who had smiliar interests, views and background. If these commonalities were observed contentious issues regarding money, religion and how to raise the children would be minimized because the core values were the same according to the happy couples.
  3. Talk, talk, talk said these long wedded couples. According to them problems are solved through constant open dialouge and that they felt that marriages ultimately fall apart due to lack of communication.
  4. Team work tells the story according to Pillemer. Marriage is not always a 50-50 proposition. When illness or setbacks sidelines your partner the other has to step up and step into the game. A winning couple acts as a team in all facets of their lives and problems are not an individual issue but one that the team faces and works on together.
  5. Know your potential spouse well before marrying them. Shared experiences over time tell you how you will handle issues and problems in the future. These long time lover advised making sure you like your partner in all types of situations because you can’t go into marriage thinking that you will change them. You won’t.

Oh yeah, one more thing…those long term forever marriages…well they have a lot of sex even in their advanced years. Now that is about the best news I have heard in a long time…Maybe there is hope for us yet!

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