When I visited with my therapist this week I told her about an incident that happened while we were in New York. I wanted to explore it a little deeper because I knew that it was important and while I thought I knew why it needed to be tackled, I wasn’t sure that I had all the pieces I needed to fully understand why I did what I did.
On Sunday, our son West, was telling us we should sell a piece of property that we own, to which I replied:
“Honey, we can’t do anything until Dad and I know what is happening with this relationship and if we are even going to stay together.”
I think that is what is called starting to pound the nail in the coffin or maybe torching the bridge.
“So, why did you do it?” my therapist asked. “Why did you open the EXIT door and go right through it when you said that for six months you would not talk about divorce?”
“Because I felt like West was confused,” I answered. “Here we were so happy and yet we have been teetering on the edge of divorce. I didn’t want him to get the wrong idea.”
“First of all it isn’t West’s business and you didn’t owe him any explanations about where you are in your relationship. But I’m not sure that is all there is to it. Anything else come to mind?” she chuckled.
I stared back giving her my best evil eye. She laughed again. I squirmed.
“Okay, I guess I was feeling scared. Everything felt so wonderful and right this weekend. It felt too good to be true. I just couldn’t trust it and needed to put it back in the place I am used to…limbo.”
“So you went ahead and made sure it was too good to be true for everyone involved. You undermined your relationship which gave you a plan of escape. You abandoned the people you were with because you went through that EXIT door. Your plans and words gave the impression of wanting to escape. Why not have a plan to preserve your relationship instead?”
YIKES. WHY DON’T WE TAKE A LESS PAINFUL WAY THROUGH THIS PSYCHOLOGICAL CRAP …FLOGGING MIGHT BE A BETTER CHOICE.
“Think of it this way. There are many ways to preserve food. You can use a water bath, you can freeze-dry, or dry it like jerky, or even pressure can it. Some things need to be preserved in just one way and some things can be preserved in many ways. But the object is the same: preserve what you have so you can enjoy it on another day. That is what you need to start doing with your marriage. You can’t preserve your relationship if you are so busy running away through the EXIT door that you can’t stay in the kitchen to get the tasks done which will keep you and your relationship healthy.”
CRAP
“So, this week I want you to think about the things in your relationship with B that need to be preserved so they don’t go bad. Or think about those things that have been neglected and need to be revived. How do you go about preserving them so you have something tasty and good in the future? What work do you need to do on YOU that will allow your relationship to be preserved and ultimately flourish, instead of becoming moldy and rotten?” Are you going to leave the food out or are you going take care of it so it lasts a long time?”
As I headed home I stopped at the fruit stand and bought a lug of strawberries. On a lark I decided to make jam. So I cut, smooshed, cooked, and added just enough sugar to make the syrupy fruit sweet. Everything in the kitchen was sticky to the touch as I lifted the jars out of the waterbath and as the jars started cooling on my counter I began to contemplate what my therapist was trying to convey. And then it happened… I began to hear the sound that all canners long to hear….the tinney POP of the lids as they seal in the freshness of what is put inside the jar. A POP that tells you that you did everything right and what is inside is preserved.
It was hearing those tiny little pops that made me realize that I wanted to put the best of what we had into our jars to keep what was inside fresh and free from contamination. After 30+ years of marriage, the good the bad and the ups and downs; I finally recognized that someday our cupboard will once again be bare and we will need what is preserved inside those jars to sustain us.
Sounds like you have a good therapist!
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I do. She is fantastic. She used to be a teacher so she uses a lot of metaphors and makes things easy to understand.
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