Right Speech, Better Communication

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Throughout my life I have been a person who is expressive. A person who uses lots of words and used them well. Too well it seems. I used words to let everyone know exactly what was on my mind at all times. I let words leave my mouth like flying monkeys swooping up people without thinking about the true meaning of my words. I didn’t care how I said IT just as long as IT was said.

Recently, it has occurred to me that my words were hurting others and as a result they were hurting me too. I realized that I was not connecting my heart to my tongue and had no idea how to do so. Even though I knew I wanted to change how I communicated I had idea of how to go about it. But then I chanced upon the Daily OM and the course How to Communicate Like a Buddhist : Lesson 1: The Elements of Right Speech by Cynthia Kane.

Kane’s way of approaching communication is different from anything I had ever seen. She states that the real purpose of communication is to help ourselves and others suffer less. And when communication is looked at through this lens it tosses convention aside and it makes it crystal clear that if we wish to change our relationships then the words we use, the intention behind them, and the way that we speak through them must be radically changed into talk that is kinder, more honest and most importantly… helpful… to those receiving our words.

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The thing I love about this course is that you pay for it based on what you think it is worth to you. Kane’s talks are detailed, thoughtful and in short…amazing. In addition, there is nightly homework to help firm up the ideas you are learning and put them into practice.

So here’s to better communication everyone! May your words be true, kind and helpful and may your well-chosen words spur you on to better and more rewarding relationships!

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Emergence

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I feel as if I am emerging from the womb

Of a creature as of yet, undefined

Struggling to birth myself

In this newness that surrounds me

Trying to figure out

Who I am

What I am

What I will become

As I rise up alongside the Phoenix that will

Protect me and keep me safe

Along this lonesome path that I must journey

What form I will take?

I do not know

But  throughout this ordeal

I hope to maintain my DIGNITY & GRACE

Being kind and loving to all who are affected

By decisions that they did not ask for

For if I cannot act as the person I envision myself to be

There is no point

In trying to convince myself

That I deserve to be… ME

Whole and not dissected by others opinions

Snared in the net of roles

Deemed acceptable for a woman

I want to live fully

Genuinely

Inspiring a sense of power and truth

In my words and actions

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I want my inner brilliance to shine

Outward from a radiate personality

Incorporating that light within the way I live my life

And how I express myself to others

Upholding the values that I cling to

I do not want to live a life

Of Mediocrity

In which I feel

My essence is not worth showing

For I am a living breathing creature

Full of magic, joy and adventure

I am waiting to be born

Into the me I was meant to be

 

So long ago

 

 

 

The Importance Of Protest

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Today I was amazed at the number of women who were upset and “appalled” at the women who gathered together to march and show solidarity for women and the issues that touch their lives.

One of the proudest moments of my life was marching with the Mothers Of The Plaza de Mayo. Marching can do incredible and meaningful things, correct wrongs, and bring important issues to the forefront…this is an example of why.

Between 1976 and 1983 thousands of young people went missing under the military dictatorship in Buenos Aires. Nothing was able to stop this until a group of very brave women began to march every Thursday seeking answers to the fate of their loved ones. They marched in defiance of their government’s state terrorism meant to silence all opposition and those asking questions/demanding answers. It was their unceasing presence that finally helped lead to the downfall of a government that murdered approximately 30,000 people.

Today these same mothers can still be found, in wheelchairs and on crutches refusing to let their voices be silenced. They may not have made a difference to their lost children but they saved the lives of thousands more. That was one of my proudest days…marching with these brave and determined women.

I hope that today was one of your proudest days as you marched in unity all over the world. (Now that was a surprise!) Be proud of yourselves. Pat yourselves on the back. You have joined woman all over the world whose protests have made a difference…sometimes it just takes a while to know exactly what that difference is.

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The Truth About Ourselves

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During the past 18 months I have learned that sometimes navigating the truth about myself takes me through deep, muddy waters that leaves my soul chilled to the bone. But the wonderful thing is that I can change, if I so choose; all the while knowing that meaningful change takes time. For change is a process, we cannot rush it, and it will happen in its own time.

There is a beautiful prayer I once heard written by a Benedictine nun which goes something like this: “Dear God, show me the truth about myself no matter how beautiful it is.”

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And it is really true that there is beauty in who we are and what we do even if we fail to recognize it. Sometimes it is buried deep and you need a bulldozer to dig it out. Sometimes that beauty sits on the surface of our souls. And sometimes we just have to let a little bit of light in to let it reflect all the amazing facets of our personalities that are like a diamond which shines and dances across the room. Most importantly, we don’t need someone else to validate this beauty in us. It is there for us to enjoy alone if that is what we please.

We can see ourselves as even more beautiful through our own eyes when we view our own truths about ourselves and acknowledge those truths.  Some of those truths will be transitory while others occupy a more permanent place on our journey but the most important thing is to grant ourselves grace while moving forward with eyes and heart wide open and refusing to punish ourselves any further for those times in life when we just didn’t know or do better. We are all imperfect and it is a waste of time to cling to “what was” instead of trying to make “what is” even better.

So with this in mind, today, as I go about these minutes that are granted to me; I will try to be kind to myself because if I can’t even grant that simple thing to myself how can I expect to be kind to others?  I will also try to bring myself into, and be mindful of the present moments that I am witness to, knowing that things are the way they are suppose to be right at this moment in time. And I will bask in these moments of newfound acceptance knowing all the while that change takes time and I am doing the best I can right now to find greater peace and understanding through the transformation that it occurring deep in my soul.

I will be patient.

Maybe…

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A month ago B told me that he was going to China for 10 days. I wasn’t invited and I was hurt as going to China has become somewhat of an annual pilgrimage for us. Besides, although it is for “business”, in truth, he doesn’t really need to go. His partner can take care of it and B doesn’t speak Mandarin anyway. It is really an excuse to just get away from the daily grind of home, office, family and me I’m afraid.

Then about 10 days ago I asked if B was going anywhere else besides the town he usually goes to because it seemed to me that 10 days in that one spot was unusual. He replied “Oh, I am also going to Taiwan” Really? When did you think you would inform me of this news? Oh, and not with your partner…by yourself. How interesting! Oh its part of your business plan now to tour facilities? So are you really going to do something different because of this knowledge you will acquire? Well no. I didn’t think so.

When I mentioned to B that I was hurt about not getting an invitation to accompany him his reply was that I was taking Gracie to Florida for a diving competition. Really? That’s the best you can come up with? I get to go somewhere with bitchy back-biting diving moms and worry about schedules, practices and hauling around a 12-year-old who has recently decided to get strung out on teenage girl hormones while you have 10 days basically to yourself. Hmmmm. Someone is getting the better end of the deal and it isn’t me.

So I asked B if this was the start of us taking vacations apart from one another. He looked surprised and said no. But I feel like this separateness is saying something in and of itself about us, about him, and about our relationship. It worries me. And so, after much thought on my part,  I told B that I think it is the start of something new for us because I will also be going on vacation alone just like he is. That I need time alone and adventure too.

Now part of me feels guilty about this. The woman who doesn’t value herself enough thinks that perhaps I am not deserving of this time alone. Most mothers don’t get it so why do I need it? The devoted wife thinks…come on…there is a difference between going somewhere on “business ” which B is doing and going just to go which is also what B is doing. There is the financially responsible person in me who says you need to save your money…you have been plenty of places so don’t be a bitch. The weary mother of boys with autism and a marriage that is still mending says…go…recharge your battery. Use this as a time of self discovery outside of the usual daily carpooling routine.

And so I am torn. Trying to decide if I am just seeking a kind of perverse tit-for-tat “revenge” for the disappointment I feel at being excluded, if I am trying to make a statement, or if I am looking out for myself in the best possible of ways and giving myself what I need to grow spiritually and emotionally. Maybe a combination of all. And as I contemplate this I am perusing the internet of exotic places…India, the Seychelles, Africa…dreaming of what it would be like to have the freedom and the guts to take a trip for me, myself, and I, with no remorse or guilt on my part. Can I do it? I’m not sure at this point but I think that 18 months of therapy and a marriage that was teetering on the brink might have taught me a few things… the primary one being is that I matter. That my dreams, needs, and thoughts matter and for some foolish reason I let go of that strong confident ball-busting young woman I once was… and that I miss her…a lot… and that I want her back. And I also wonder that if I take a chance… if I just step out and up…if I might find that confident, intelligent and oh-so-sure of herself slightly older  and more colorful woman again somewhere in India because I haven’t yet found her here.

Does going somewhere new and doing something different change you? Does challenging yourself help you grow balls? I’m not sure… but I think I would like to find out and if I do I can only hope that I will bring back so much more than I left with.

 

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An Open Letter to Hillary and Melania

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Dear Hillary and Melania:

During these days of campaign rhetoric and insults flying as hard and fast as missiles; there is something you both share that you have failed to recognize. You are both women who have been emotionally abused and publicly shamed by your men. Like it or not you are in the sisterhood of the betrayed.

I know both of you didn’t ask to become the poster child for women with men who stray like wild dogs in the night. I know that their poor choices have nothing to do with you and you are not to blame. They both did what they did of their own volition, their lack of morals, and with no concern for you or your children’s welfare. You were a background distraction while they cheated to appease their own egos. Their dishonesty to you and all involved is nothing you need to take on yourself nor defend. That is for them to do. You are the innocent here. You both need to realize that old song, Stand By Your Man, is seriously outdated.

Yet, just because you are not responsible for what your men have done, there is something that I would like you to consider. Like it or not you are role models for millions of women and girls out there. You are both women of privilege. You are women who have worked hard to get where you want to be. And in some small way your actions or inaction influence other women. So my question to you both is…why do you stay with men who value themselves, their penises,  and their egos more than they value you?

Yes, the choice to stay is your choice and yours alone to make. I do not presume to understand the complexities of your relationships with your husbands. But I want you to think about this … there are millions of women in the United States who are beaten by their spouse, cheated on, or disrespected in front of their kids. These women are actively contemplating getting out of a situation that is physically dangerous or crippling to their psyche. They know they are in relationships that are emotionally unhealthy for themselves and their families. Yet, they are attempting to be brave, strong, and do what is right by their children even if it is just one step at a time until they have a plan in place and they can safely leave.

We all know that deciding to leave a marriage is never easy. But it is especially difficult for women without power, wealth, and fame. So when we see the two of you, women with all sorts of emotional and financial resources stay with men who have hurt and emotionally abused you on a national stage; it makes it just that much harder for any woman to leave her own tormentor.  How can girls have the courage to move on when you don’t? How can women separate when they see you defend a man who has not earned the right to that kind of loyalty from you? If you can’t do it with all your privilege, how can other women who are less fortunate than you?

I am so glad we live in a time when you have earned the legal right to do what you want in regards to your personal relationships. You have the luxury of being able to choose. I recognize that it is not your job to divorce for the sake of all women but dammit perhaps if we saw you refuse to put up with the crap your spouse has heaped on you, it would give others women the courage to do the same. Perhaps if we saw you value yourselves we could value ourselves in the same way.  And perhaps if we saw women like you be bold and refuse to put up with men who love themselves and their desires more than they love their wives; we wouldn’t have to have these kinds of discussions thirty years from now. For the future for women everywhere will only change when those at the top lead by example not rhetoric, show courage not complacency, and love/value themselves more than they love power or money.

Yes, it is up to us to stand on our own two feet, but I have to wonder, that if perhaps if you stood just a little higher, if it would make it easier for the rest of us.

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Thrilling Moments Are Not So Rare

Why did my font change? Where are my picture inserts?

Oh well, let’s get on with this with a new font and a new attitude.

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I have been a lucky woman. I have had so many moments that have thrilled me beyond compare. Moments that took my breath away. Moments where time stood still and there was no movement or noise to interfere with that particular time in space.

There was the time I was going through in-vitro and the doctor showed me eight embryos that he was about to put back into my body. One of them literally beamed a bright white light…I believe that one is my daughter, Nichole. Or the time I stepped off the jet-foil onto Belgium soil and had one of those “I’ve been here before” moments, even though I never had. There was that moment that I arrived at a desolate village high in the mountains of Thailand and when I floated underneath a waterfall in a place so serene that it felt as though I was the only person on earth. And of course, that precise moment when the priest said in a language not my own, “You are now man and wife.” These are some of the most special moments of my life.

Yet, I wonder if perhaps these wondrous moments are not so wondrous at all. Perhaps it is all in the way we choose to perceive them. Maybe these thrilling moments are happening everyday all around us and we fail to view them this way. Maybe getting in the car and driving to the store would be a thrill if I was a child from a remote village in Mongolia; their first ride being one of those things they remembered all their life. Something so ordinary in my life extraordinary in the life of another but thrilling nonetheless.

Maybe watching the hummingbird float amongst my roses and coneflowers should be counted as one of those thrilling moments in a day. The beating of his tiny wings, just a flutter to my eyes, as he zips from plant to plant, truly is a wondrous thing if I were just stop and think about it all.

And maybe just planting my feet on the floor in the early morning thankful of having yet another day on this earth might also be considered amazing; especially if I had a terminal illness and never knew when I went to bed if I would ever feel the sun on my face again.

The point is we can all have those amazing moments if we choose to view them as such. They don’t have to be as rare as astatine for in reality they might just be as plentiful as the stars in the sky. Because maybe it is as simple as looking beyond the obvious and searching for the little meanings that suddenly become epic if we allow them to be.

So today look for something truly amazing in your life. I am sure you can find a moment that grabs hold of your heart and implants itself to be viewed again with pleasure on another day. Because that is why those special moments are put there for in the first place. They serve as reminders of the sense of awe, joy and appreciation that we once felt at a particular moment in time and suggest that these feelings are once again available to us if we just choose to actively look for them.

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Contemplation

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This morning I went to Pilate class in hopes that someday I will be able to bend down and touch my toes with my knees straight. I tell you this with some embarrassment, my face a hazy red even as I write this confession which when spoken aloud might sound something like, “Dear Father. Forgive me for I have sinned. I am guilty of gluttony. Of sloth too. Oh, I forgot to mention acedia. Definitely acedia. Maybe, I should thrown in a little wrath at my lack of impulse control too. Help me!”

Unfortunately, these vices are just the ones that come to mind within 5.2 seconds of the thought. Yes, paying someone to exercise with me feels somewhat tawdry and on the edge of something shameful; like eating a pint of ice cream all by yourself  or having sex in a public place and getting caught with your pants down. In a world dominated by inequity it is the definition of gross irony.

In many other countries I would not have this problem of trying to stay in shape. I could easily be starving. Or walking down to the river to carry water up to my hut for cooking numerous times per day. Maybe I would be journeying five long miles each way to school so I could get an education. Or perhaps I would be picking through trash in a giant garbage heap in an effort to survive. There is no doubt I would be in shape because I would be working from sun up to sun down in ways that tax all your muscles as well as your spirit in order to get the job of survival done. Skinny in these parts of the world is more than just a desire to satisfy cultural “ideals.” Instead, it is a mandatory state that naturally occurs due to too little food and too much work. A choice concerning body image is not found anywhere in the life equation for so many women.

No, this is not the LIBERAL WHITE GUILT that so many speak of. It is witnessing firsthand the back breaking work that is required of so many of millions of people throughout the world on a daily basis. It is trying my hand washing hundred of dirty diapers used in an orphanage in Ethiopia. It is laying brick in a hamlet in Mexico.  It is trying to teach students without the necessary materials. Or laying pipe for fresh water in a remote village. These are the things that have shown me how little I know about hard work, suffering, and how much a dollar means to so many. More importantly, they remind me about the privilege of choice which I possess and I rarely think of as I go about my busy day. A choice that vast numbers of people do not have about what their day brings. Suffering instead of starvation, bombs, vicious gang rapes, and of having to beg in the street for pennies. These are the things of which I know nothing and of which too many know too much about.

So I hop into my car and drive the four miles to my pilates class contemplating the size of my butt and the state of the world, both of which are loose and somewhat saggy. And as I do, I find I have mixed feelings about this life I lead in which I have the luxury of contemplation and not the burden of shoeless feet. And I  begin to wonder about the travels of “the other/my sister/ my fellow human being” as we both make our way down these two very different roads that we both call life and what I can do to help.

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What I Want In The Second Half Of My Life

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What I Want In A Relationship In The Second Half Of My Life

Getting older is not for the faint at heart. Our bodies will start to deteriorate and possibility our minds. We might get seriously ill and it might get harder to do the everyday things that we now take for granted. As they age, our children’s problems may become more complicated which will impact us and some may never leave home. One just never knows. Yet, our upcoming years are also a time for reflection, a time to finally relax and enjoy what we have accomplished. I hope it is a time to rejoice, have fun, and learn. I am excited and scared about it at the same time.

As I have contemplated what this second half of my life might look like I have come to understand that there are certain things that I want and need in a relationship, and certain things I don’t, if I am going to find my own personal joy in living. These are:

A. I need total transparency in my life. I no longer what to be guessing about what might be going on with my partner. I don’t want secrecy and secrets nor the lack of peace that accompanies secrets and dishonesty. I want to know that what I am looking at is the real deal and not some form of the truth.

  1. I want to be best friends with my partner and have us act in the manner one does with their best friend.
  2. I am trying to be someone who keeps herself open; someone who is open to change in whatever form that will take. I also want that in my partner.
  3. I want honesty not half-truths.
  4. I want someone who loves me with passion, concern and without reservations. I want them to feel desire and that I am their only and that they love me so much that temptation isn’t even in their vocabulary. I am willing to do the same but if I can’t have this satisfying/necessary type of love that I need then I don’t want to be in a relationship with them.
  5. I don’t want to worry about cheating whether it be emotional or physical. Everyone knows what it is and what the path looks like that leads there. I want to be 100% certain that the person I am with will turn away from that path. I will NEVER again accept this in my life. I
  6. I want someone in my life to laugh with loudly and often but knows the proper time to do so. I know I tend towards seriousness so I appreciate anyone who can lighten the mood when appropriate.
  7. I wan to try to live a blameless life in a blameless relationship. I don’t want to blame someone else for my issues and I don’t want someone blaming me for theirs. I have wasted too much time blaming and have spent too much time being blamed. I don’t want it in my life anymore.
  8. I want to live a life taking full responsibility for myself and not putting it on someone else. Seems like the grown up thing to do when you are over 50 years of age.
  9. I want “boring normal” everyday passionate sex. I don’t want sex with other people. I don’t want people watching me have sex. I don’t want to watch my partner have sex with someone else. I have learned what is important in life and this is not it.
  10. I want a relationship in which both parties share and consult with the other especially in the big matters.
  11. I need to be in a relationship in which my partner thinks the best instead of the worst of me. I want them to have faith that I am not slacking and that I am doing as much as I can and the best that I can on any given day. I don’t tell my partner they aren’t doing enough at work and I don’t expect to be experiencing that back.
  12. I want to be in a relationship with someone who isn’t afraid to get involved in important things as long as they aren’t disrupting the peace. Someone who will be proud of my activism knowing that ultimately I am trying to improve things for ourselves and others.
  13. For me a sense of adventure is important. I want to share that with someone who will also help push us into a realm of discovery.
  14. I want to spend time with my kids and my grandkids when I am older. I would like to have BIG family vacations together. I think it is important that the person I am with values family too.
  15. Being with someone who finds me sexually desirable no matter if I have scars, jiggly thighs and a soft round belly. I want to feel that my physical flaws are just as valuable as the parts that are not flawed just because it is part of who I am. Getting old does not do nice things to the body. I may not be perfect but I am still beautiful.
  16. I want to get naked more… wrinkles be damned
  17. I want a more in-depth spiritual life to share with my partner but I am not sure exactly what that looks like right now.
  18. I want to know that the person I am with has my back. I want to know that if I am lying in a hospital bed they will not be afraid to call the grumpy nurse over and say, “You know she hasn’t been given her meds. She needs to be turned.” Whatever it is. I want to know they will not be afraid to get me what is needed and will get out of their comfort zone to protect me when it is difficult for me to protect myself.
  19. I want to share in deep conversations so I know who my partner is… their wants, needs, dreams and desires.
  20. I want a person who loves to travel and explore. These are things I want to do when I am older. I don’t just want to be sitting on a sofa waiting for the Meals For Wheels truck to arrive.
  21. I want to volunteer more and share that experience with the person I love.
  22. A want to become a person who says yes more than they say no and I would like that in my partner.
  23. It is important for me to know that the person I am with appreciates what I bring to our relationship and doesn’t try to force me into a role they want to see me in rather than the role I put myself in of my own choosing.
  24. Compromise is important to a healthy relationship. I want to become better at it and learn from the person I am with.
  25. I want to try to do the things that will help us to stay healthy through exercise, eating, sleeping, etc. and I need a person who will encourage me to do these things especially when I am hurting and getting up and moving is hard.
  26. I think it is important to share our lives together but to also acknowledge that we don’t have to share everything to have something worthwhile and worth keeping.
  27. I want more peace in my life. I am finding out how really important that is to me. That doesn’t mean no strife and confrontation because if you don’t have a little of that you cannot be peaceful because what you have isn’t real. But in general a life that cultivates and values peace in the relationship and within us.
  28. Acceptance…I am who I am and though I can change I shouldn’t have to unless I am seriously hurting those around me (like yelling) That doesn’t mean someone has to accept everything about me like the fact that I hang the toilet paper role “wrong” but in a general sense of “you are pretty okay and everything about you doesn’t have to be re-done”.
  29. Learning keeps the mind young and excites it. I want to be in a relationship with someone who never wants to stop learning.
  30. I want to be with a person who isn’t searching for perfection but is searching for meaning.
  31. Like everyone, I have many flaws. It is important that I am with someone who is aware of my flaws and will try to ignore the ones they can and will kindly try to help me improve on the ones that they cannot.
  32. I tend to be too critical so I don’t think another extremely critical person would be a good thing to promote happiness.
  33. My love language is hearing sincere words of praise, acceptance and love. If I do not hear the words it is difficult for me to fully believe I am loved so this is important to me. I understand that words can be cheap but words said with love “sound” sweeter than words that are missing and should be said.
  34. I have pain on a daily basis from my back, neck and sometimes fibromyalgia. I want the person I am with to understand this and not think I use it as an excuse. It is hard for me to be “less than perfect” it makes me feel old and crabby because I am in pain. I want that pain to be acknowledged and some understanding to help me through it and provide encouragement rather than having to “prove” myself constantly.
  35. This past year in particular I have lived in fear. I no longer am willing to do that and I am not willing to be with anyone who would use it against me.
  36. I want to have a deep spiritual connection with my partner in which those things we find important we willingly share without fear and impatience. I want to feel that natural connection and know they are thinking of me because they call during the day or leave texts. I want connectedness rituals built into our lives from the way we spend the morning TOGETHER to how we say goodnight.
  37. I want to be able to reach my partner on the phone when I call. While I understand there are meetings and such there is NO reason I should not be able to reach my partner other times during the day.
  38. I want to limit my time traveling and try to live in the present. This is hard for me and because of my past I have a tendency to try and plan for the worst or for the future because it makes me feel safe and without anxiety even though doing so makes no sense.
  39. I want to try and live with as little anger as possible.
  40. I am trying to learn to make decisions on feelings with ebb and flow and constantly change and I am hoping my partner will do the same.
  41. I want to help make my partners dreams realized and I want the same back.
  42. As I age I want to focus more on the good and less on the bad.
  43. I want to find ways to show love that is meaningful to the person I am trying to show love to
  44. I would like to believe that as much as you can plan these things that my partner will be there holding my hand when I take my last breath and will help lead me to my final adventure.images-7

Complacency

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Throughout almost my entire life I have often taken on what I have “perceived” as injustice. I have fought to change things within the school system for my kids.I have tried to protect my patient’s autotomy and rights. I have stood alongside like-minded people as we protested for change. I have said the “unpopular” thing that has needed to be said but few wanted to. But all of this concern comes with a price. It extracts a huge part of the stillness and the gentleness that you need to go through life without going crazy.

When I was younger I used to look at older folks and wonder why they had gotten complacent and just accepted the status quo. I swore I would never be like that…but I am becoming that way and frankly I think that I might want to. Because the amount of energy I expend trying to right the wrongs is tremendous and I just can’t afford to do that anymore if I want to stay sane and live a peaceful existence.

This reflection is a result of last night when I attended the annual contract signing meeting for our diving club. Sure it’s a small blip in the scheme of things but I had concerns that the owner was not coaching our children as much as was expected/promised and she is the expert as well as a judge. She knows her stuff but she has a habit of blowing off parental concerns or saying things will change and she is not held accountable so nothing changes. So in the meeting I stated that she had missed at least two rotations of 50% of the practices which caused a big to-do with some of the other parents. We are paying a lot of money for these lessons and I want to be sure that what is promised is actually being delivered…which it is not.

Needless to say, I went home totally stressed and disappointed. Some of the parents who felt the same way did not have my back like promised. Sadly, in the end I accomplished nothing and pissed off some people because they are YES men to the owner of the club. And of course there is the unspoken feeling that if you say something it will effect your child’s coaching.  SIGH.

Last night I didn’t sleep well. I tossed and turned for hours and I woke up feeling stressed and unhappy that I took on something that needed to be said but will be paying a price for it.  My peace of mind is disrupted and the “happy place” I have been cultivating inside me for the past year feels anything but. And if I am honest, when I look back the amount of time I have spent fighting the “system,” whatever it may be, has most often not produced the results I had hoped for. And so I have concluded that I must stop fighting the fight because it is so disruptive to my own soul.

I would like to think that despite all of this I will do the right thing if called upon. I think we all do. We like to imagine that we would be the ones hiding our fellow Jewish citizens in our attics should the need arise. But yet, I have to wonder if complacency in the small areas of life soon reach into the larger and more important ones. I wonder too if complacency makes us lazy, afraid, and unwilling to risk our own comfort for a greater and far more important purpose; if it becomes our new a comfortable norm.

complacent

And so today, I am leaning towards incorporating complacency in my life which essentially to me means putting my comfort ahead of everything else and sticking my head in the sand.  It means not rocking the boat, not championing a cause and not trying to fix things. For it appears to me that if you want to cultivate some sort of inner peace you can not do these things.

Frankly, complacency scares and disappoints me, but at my age, unfortunately, so does the fight.