Feelings

Leaving On A Jet Plane

/ Gardy Loo Pismire / 2 Comments

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Today B left on a 5 day business trip. Now to most, this would sound mundane. Five days. Big deal. But for me that is exactly what it is…a big deal.

Almost two years ago B came home while the rest of us vacationed for an additional 10 days. A few days after I arrived home is when he said he was wanting a divorce. Fast forward marriage therapy, individual therapy, meditation, Marriage Encounter…you name it we tried it. It was a merry-go-round of great successes followed by some major failures.

This past January, after coming back from a business trip to China, once again B stated he wanted to separate. Then I went away and realized I did too. I was done with all this back and forth. Either you want to be together or you don’t. I wrote a five page note putting my feelings into words and the actions I wanted to take, out there, in plain site, for him to read…only now he didn’t want to separate. So we made a deal. No more talking about divorce for 6 months and things seem to be better.

Now three months later B is alone on another business trip and, frankly, it made me a little nervous. So as we were walking to the other night I decided to be honest and spill my guts. I said to him:

“You know you are leaving and the last two times you have gone away on your own you have come home wanting a divorce/separation. Obviously, I have some concerns because being alone seems to take you to a place of not wanting to be together. So I wanted you to know if you are even thinking this again don’t bother to come home because I don’t want to deal with it and your indecision. This is a scary thing for me to say this but I am dreading your time away because I don’t want to be hurt again.”

“It sounds like you are scared,” he says using a phrase that he has learned at the therapists office.

He keeps walking. I do too but immediately feel my stomach clench.

“Really! That is all you are going to say!” my brain almost exploding with these type of thoughts.

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And so I stopped walking.

“What is it? What’s wrong?” B says to me.

“Honey, this is the point where you are suppose to offer reassurance. I appreciate you recognizing my feelings but you need to go further. Just recognizing what I have said isn’t enough. Sometimes you have to react, reassure, or explore a little more. This is a pattern in our relationship. I express myself and you barely react to what I say. You could say more but you choose to withhold words that could be helpful, kind, or could bolster our relationship. You have gone away twice for periods of a week or more and both times have returned wanting to be single. I need honesty and reassurance from you that this isn’t going to happen again.”

B looks perplexed. He stares at me like I am a alien from Mars. But then he pulls me close and gives me a kiss.

“You don’t need to worry. I will be excited to come back to you.”

Okay, he’s not the best with words but it is a start.

This morning B left. When I went downstairs I found a note by my computer which read:

HONEY,

HAVE A GOOD WEEK AND EVERYTHING WILL BE FINE WHEN I RETURN. THANKS FOR GETTING THE KIDS AROUND WHILE I AM GONE. LOVE YOU, B

Maybe he is starting to “get it” after all.

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Preservation

/ Gardy Loo Pismire / 2 Comments

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When I visited with my therapist this week I told her about an incident that happened while we were in New York. I wanted to explore it a little deeper because I knew that it was important and while I thought I knew why it needed to be tackled, I wasn’t sure that I had all the pieces I needed to fully understand why I did what I did.

On Sunday, our son West, was telling us we should sell a piece of property that we own, to which I replied:

“Honey, we can’t do anything until Dad and I know what is happening with this relationship and if we are even going to stay together.”

I think that is what is called starting to pound the nail in the coffin or maybe torching the bridge.

“So, why did you do it?” my therapist asked. “Why did you open the EXIT door and go right through it when you said that for six months you would not talk about divorce?”

“Because I felt like West was confused,” I answered. “Here we were so happy and yet we have been teetering on the edge of divorce. I didn’t want him to get the wrong idea.”

“First of all it isn’t West’s business and you didn’t owe him any explanations about where you are in your relationship. But I’m not sure that is all there is to it. Anything else come to mind?” she chuckled.

I stared back giving her my best evil eye. She laughed again. I squirmed.

“Okay, I guess I was feeling scared. Everything felt so wonderful and right this weekend. It felt too good to be true. I just couldn’t trust it and needed to put it back in the place I am used to…limbo.”

“So you went ahead and made sure it was too good to be true for everyone involved. You undermined your relationship which gave you a plan of escape. You abandoned the people you were with because you went through that EXIT door. Your plans and words gave the impression of wanting to escape. Why not have a plan to preserve your relationship instead?”

YIKES. WHY DON’T WE TAKE A LESS PAINFUL WAY THROUGH THIS PSYCHOLOGICAL CRAP …FLOGGING MIGHT BE A BETTER CHOICE.

“Think of it this way. There are many ways to preserve food. You can use a water bath, you can freeze-dry,  or dry it like jerky, or even pressure can it. Some things need to be preserved in just one way and some things can be preserved in many ways. But the object is the same: preserve what you have so you can enjoy it on another day. That is what you need to start doing with your marriage.  You can’t preserve your relationship if you are so busy running away through the EXIT door that you can’t stay in the kitchen to get the tasks done which will keep you and your relationship healthy.”

CRAP

“So, this week I want you to think about the things in your relationship with B that need to be preserved so they don’t go bad. Or think about those things that have been neglected and need to be revived. How do you go about preserving them so you have something tasty and good in the future? What work do you need to do on YOU that will allow your relationship to be preserved and ultimately flourish, instead of becoming moldy and rotten?” Are you going to leave the food out or are you going take care of it so it lasts a long time?”

As I headed home I stopped at the fruit stand and bought a lug of strawberries. On a lark I decided to make jam. So I cut,  smooshed, cooked, and added just enough sugar to make the syrupy fruit sweet. Everything in the kitchen was sticky to the touch as I lifted the jars out of the waterbath and as the jars started cooling on my counter I began to contemplate what my therapist was trying to convey. And then it happened… I began to hear the sound that all canners long to hear….the tinney POP of the lids as they seal in the freshness of what is put inside the jar. A POP that tells you that you did everything right and what is inside is preserved.

It was hearing those tiny little pops that made me realize that I wanted to put the best of what we had into our jars to keep what was inside fresh and free from contamination. After 30+ years of marriage, the good the bad and the ups and downs; I finally recognized that someday our cupboard will once again be bare and we will need what is preserved inside those jars to sustain us.

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Conflict

/ Gardy Loo Pismire / 7 Comments

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When I was younger I enjoyed conflict. It meant that I was letting things be known and getting things done. These days I just want peace. Gone are the days of spending two hours trying to convince B that I am “right.” Gone is the time spent crafting a great argument. I would much rather spend time meditating and sitting quietly than fighting.

Yet, there is something to be said about the positive effects of conflict. During conflict we are often forced to grow, to dig deep within ourselves to find the answers that are needed, and do a bit more in an effort to resolve the issues that are at the root of the problem. Oftentimes, conflict brings us some much needed insight about ourselves and our loved ones that can then be used to find solutions that best fit our mutual needs. Usually conflict forces us to do a bit more thinking, to take action, and encourages us to analyze patterns that are dug up when our nest is disturbed.

Conflict is hard, especially when we as a species, tend to want to chase rainbows and live our lives surrounded by sunny skies. Many of us avoid conflict like the plague. But conflict if managed with mutual respect and sharply attuned listening skills can unearth gems that can change our lives or our thought patterns. So while I am not encouraging anyone to go out and start a fight with their loved one; I am saying that the next time you are in conflict with your loved one try to look for the treasures that conflict can bring. You may find exactly what your relationship needs in order to take that next step by digging deep and listening carefully and in doing so; you might just find the peace that you have been searching for.

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Slowing Down

/ Gardy Loo Pismire / 1 Comment

I have been moving at a  pretty fast pace lately. Whether it be traveling from one side of the country to the other or in my interactions with those I love; warp seems to be the speed at which I move these days. So I was more than a little ticked when my therapist “suggested” that I take more time in all aspects of my life. In other words…

S L O W

I T

D O W N

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When I wrote B that recent letter I shared with you… I was ready to be done that day, move into a new home the next and be in court a couple of weeks later. That is the way I do things once I decide to do them. Final Decision=Changing My Life For Good.  Let’s cut through the crap and start a new chapter. But my therapist says that type of thinking is self sabotaging and creates more pain in the end. Incidentally, B’s therapist also feels this way.images-7

One example she has given me to highlight this type of thinking is that if you are driving 100 miles per hour you are going too fast to see the little important things along side of the roadway. Things that may influence how fast you continue to drive or if you need to stop or slow down. When you are going that fast nothing is crystal clear and everything becomes a blur. Decision making, instead of being thoughtfully planned out, becomes spur of the moment and as a result it creates pain and suffering. To quote her:

“You have to remember that not all suffering is the same. The suffering you may face from leaving before the time is right may be nothing compared to the years of regret you might have because you didn’t take the time to work through the things that needed to be addressed even if that does result in divorce later on. Usually going at a fast rate of speed only leads to serious pain and regret.”

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According to her, speed will destroy what it is I ultimately want to accomplish.

“If this marriage ends due to knee jerk reactions,” she says “then you will not learn to trust yourself or the decisions that you make. Doing that takes thoughtful planning and seeing each part of the decision-making process come to fruition. That’s when trust in yourself begins to build upon itself when you see things coming together because you took the time to do things right and get what you need in the final outcome.”

And so I am trying to slow down and put into place the things that I want and need for my future. Although I do not know what that future holds I want to be sure that when I get there it contains all the things I need to live this second half of my life on my terms and not to be left holding a speeding ticket because I took the laps too fast.

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Candy Porn

/ Gardy Loo Pismire / 4 Comments

I’ve seen a lot in my life and I have been regarded as very liberal and progressive for most of it. But today, my conservative side began to twitch just a tad before it went into a full ride spasm. Let me take you there.

We were in Boca Raton at a large outdoor mall when we took our tween daughters into a candy shop. Now I have to admit I was oblivious to everything around me as I began to froth at the mouth like a rapid dog contemplating on just what type of sugar fix I would be indulging in. Would it be Zotz, Jelly Bellies, or maybe a variety pack of Gummy Bears? Cherry, strawberry or watermelon became the next most important question of the night. Just as quickly I began to contemplate some chocolate to go with the Port I have stashed in my luggage so if things became a little intense with the diving moms I could take a little nip now and then to say sane and not say something I would later regret.

My head was spinning as I became high just thinking about the many ways of quieting my sugar addiction. That’s  when the grandmother of one of our 12 yo daughters began to have a conversation about something with the clerk. I will say in my own defence that I was too busy shoveling just the right amount of Juicy Pear Bellies into my bag to pay much attention to what was being said.

“Hmmm…..should I get more pear or maybe a little buttered popcorn flavored bellies?” I was muttering to myself when I realized that the conversation had just gotten a little louder and more intense. All of a sudden my senses were on high alert. For goodness sakes just what was going on?

Turns out this company was selling more than your average bear kinds of candy. They were selling this candy:

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And this candy:

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And this too

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And these were the more missionary position tame ones. Suddenly, I noticed there were sexy, outlandish, x-rated candies everywhere I turned.

I have to admit at first that I didn’t know whether to laugh or cry. But then I began to see this lady’s point. This was a candy store for God’s sake full of M&M’s, Sweet Tarts and Nerds. This is supposed to be a sanctuary for children where they can start out on sugar before moving onto the more adult addictions of booze and porn. But here I was standing in this store with my 12-yo-daughter looking at chocolate covered pussy cats and big candy dicks and it began to piss me off.

First of all, and straight to Grandma’s point, the x-rated candy was not just to be found in a x-rated candy aisle. No, it was mixed in on every shelf in the store. No matter where you looked (except the big binds that my head had previously been buried in) naughty treats were in plain view for any 5-year-old to see.  Frankly, having to explain to a five-year-old boy why it would not be proper to ask Grandma for a chocolate vagina for Christmas made my bowels tie up in knots. Even worse, I envisioned the child authorities arriving at my door for some comment my kid had made about all the dicks in a box he had under his bed alongside a Hustler magazine made of fudge and a box of gummy bear condoms. I began to seriously sweat with the kind of fear that makes you carry around a baseball bat when you are home alone.

“You know, she’s right!” I thought. What the hell!

A candy store is a place where children of all faiths, ethnicities, and races should be able to innocently prowl the store with nothing on their minds except how they can hide their stash before their mother starts innocently “picking” through it.  They shouldn’t have to endure a peep show on every aisle. They are toddlers, Girl Scouts and choir cherbs for goodness sake. Let them be kids and drool over the sugar, the additives and the red dyes but for goodness sake they should not tempted to drool over sinfully sugary porn candy!!!

So I am calling out the It’s Sugar candy store in Boca Raton. Stop selling candy smut to our youngsters because childhood is supposed to be a safe place where innocence runs amok and camels are free from noticeable genitalia. I would also like to remind you that once you see IT you cannot un-see IT so please put your balls behind the counter where they used to keep Hustler magazines away from us kids and our fathers back in the good ole days when candy shops were candy shops and porn was rated X.

Breaking Up Is Hard To Do

/ Gardy Loo Pismire / 4 Comments
I tell you that I’m leavin’,
You can’t believe it’s true!
You say….
Girl, there’s just no livin’ without you.
Don’t take your love away from me.
Don’t you leave my heart in misery.
‘Cause if you go, then I’ll be blue,
Breakin’ up is hard to do.
Remember when you held me tight,
And you kissed me all through the night.
Think of all that we been through,
And breakin’ up is hard to do.
They say that breakin’ up is hard to do,
Now I know, I know that it’s true.
Don’t say that this is the end.
Instead of breakin’ up I wish that
We were makin’ up again.
I beg of you don’t say goodbye,
Can’t we give our love just one more try?
Come on baby, let’s start anew,
Breakin’ up is hard to do.
Written by Howard Greenfield, Neil Sedaka • Copyright © Sony/ATV Music Publishing LLC, Warner/Chappell Music, Inc, Universal Music Publishing Group

 

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I arrived home Friday to a man who was so sweet I wondered where he had been for the past year-and-one-half. Since I had told him that I want him to leave, of course, there has been a change….there always is for this type of thing. I guess it is to be expected. Shaking things up puts the boulders on top until time slowly sinks them back to the bottom. Some things never change.

He missed me while I was on the coast. He believes you don’t let go of something we have had this long. Or so he says. Now when the fear of losing me is closer than he had  ever dreamt. Filling the pill boxes, carpooling, doctor appointments. Is it me he wants or my numerous occupations…nurse, taxi driver, cook, house cleaner, bill payer, laundry folder…the list is almost endless and so is my need to know.

We talk. I am insistent. He is adamant we need to keep trying and he is staying. I suggest that he take my letter to his therapist to see what she says. I tell him I bet that she will say that he should take this time for himself. I also tell him that I want him to give his therapist permission to talk to mine to see if there is any middle ground there. He agrees. We talk late into the night without hurting each other. What do you know!

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The next day we go to lunch and start talking about separation. It is not a pleasant conversation with plenty of “My lawyer said this” and “My lawyer said that.” That little exchange gave us a preview of what was to come and neither of us liked it. Yet, one thing has changed. Paul is noticing that we are apart more than together and he is upset. Asking why one of us is gone so often. He wonders why we have to leave? “Can’t we just be a family again?” he asks. A small earthquake is rocking his world and he feels it shaking the earth under his feet.

Later, we decided to look at our calendars to see what kind of leaving can be done during the month of March.

Shit! I totally forgot that I leave with Gracie on Wednesday on a cross-country trip for a diving meet. Gone until the 7th.

B leaves the 10th for a business trip to Canada and Pennsylvania. He comes back the 17th.

The following week is the Highland Games that we have both committed to.

The next week is our anniversary with a trip to the East Coast to see our son. Neither of us wants to give that up. It should be interesting. Hopefully, we can communicate like the middle-age adults we are suppose to be rather then using our usual two-year-old communcation methods…me,me,me…you,you,you. Never just us.

Now we are into April.  Two more diving meets within the first two weeks and a business trip to Colorado. In between all of this, I am trying to become a volunteer for hospice which will require training.

All of this to say…who has time to break up? Doesn’t mean we won’t. Just means that there is a lot of booked time away from each other this coming month. Yet, Paul is noticing and he is upset. Asking why one of us is gone so often. A small earthquake is rocking his world and he feels it. Deeply.

I think it is just what we need. It may not be my original plan but it’s good enough for now and sometimes that is all you can ask for.

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Power

/ Gardy Loo Pismire / 19 Comments

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I ask B to share with me the emotions he has  felt on this “maybe” divorce journey as part of the 365 Days Little Buddha Challenge. My intention is just to listen in hopes of greater understanding and clarity.

He says that he feels under appreciated, under valued, and like he has been in a rowboat rowing all by himself.

I ask what would it take to make feel him feel that he was valued and appreciated.

“For you to focus on the family instead of yourself. I work and have taken on a lot in the last 5 years.”

What would that look like I ask?

“I don’t know.” It always comes down to I don’t know. Or I want to have the last word in our relationship. My word is the final word. And I know that at 56 I do not want to become a caricature of who I want to be and who I am.

And as I ponder his answers I realize that everything he has said I feel the same way about. Exactly. Undervalued. Unappreciated. Unloved. And when you have two people who are intrenched in those kinds of feelings it seems like there is no chance of moving on.

I wonder how exactly he feels I focus on myself. My writing? My genealogy work? He has work, the gym where he works out with Gwinnifer, Rotary, Boys Scouts, his various  industry organizations and playing the bagpipes.  Yet, he does focus on the things he likes to do with our family. Boy Scouts. While I focused on getting the kids to their therapist once a week for years, hippo therapy, diving lessons and meets. I write and research…that is all I do for myself except clean house at least two hours everyday, make dinner, lunches, do laundry, grocery shop, taxi the kids around, work in the garden, paint all the rooms in our house, etc.

I think having two children with special needs has impacted our relationship in ways that most families never experience and it has increased the stress in our relationship. In addition, it has made it difficult to socialize with others who do not understand how we must live. So we have isolated ourselves as a couple and I have isolated myself as a person.

And as he says these things resentment screeching out of his words like nine-inch nails on a blackboard; I realize once again there is no way to get over this. Even if I bowed down and “obeyed” like he says he wants in a woman, it would never be enough because he will never see anything but what he wants to see/ how he wants to feel…resentment (which he denies), cheated, and all the un-everythings so that he can justify his feelings about wanting a new life, a new wife, and find a way to feel comfortable in his mid-life crisis which actually started 7 years ago when he bought a two-seater Mercedes convertible for a family of six.

And so I inch that much closer to the demise of a relationship in which one person never expressed his needs or told the truth and one who expressed all of it. Constantly. Who asked the deep questions that B couldn’t answer in an attempt to learn about his wants but never could because the information was top-secret and I never had that kind of clearance.

It is time to make the kinds of chances that break hearts. It is time to make the kinds of changes in which it feels that you have been eviscerated and your guts are hanging outside of your body for the world to see. It is time to let go and get on with life unhindered by 30-year-old anger and disappointment. For every time I talk with you I feel horrible about myself afterwards. I’m selfish. Not appreciative enough, skinny enough, loving enough, a good enough mother, a good enough wife, a good enough partner, a good enough person. Like I am nor will I ever be enough. For anybody and certainly for you.

“You took my power,” he says.

“If you really felt that to be true it was your responsibility to get it back, instead of blaming me for not having the guts to do what you should have done.”

So here it is. The power that you accuse me of stealing.The power that you’ve always had and were afraid to control.  It’s all yours and it always has been. Let’s see what you do with it.

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Right Speech, Better Communication

/ Gardy Loo Pismire / 3 Comments

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Throughout my life I have been a person who is expressive. A person who uses lots of words and used them well. Too well it seems. I used words to let everyone know exactly what was on my mind at all times. I let words leave my mouth like flying monkeys swooping up people without thinking about the true meaning of my words. I didn’t care how I said IT just as long as IT was said.

Recently, it has occurred to me that my words were hurting others and as a result they were hurting me too. I realized that I was not connecting my heart to my tongue and had no idea how to do so. Even though I knew I wanted to change how I communicated I had idea of how to go about it. But then I chanced upon the Daily OM and the course How to Communicate Like a Buddhist : Lesson 1: The Elements of Right Speech by Cynthia Kane.

Kane’s way of approaching communication is different from anything I had ever seen. She states that the real purpose of communication is to help ourselves and others suffer less. And when communication is looked at through this lens it tosses convention aside and it makes it crystal clear that if we wish to change our relationships then the words we use, the intention behind them, and the way that we speak through them must be radically changed into talk that is kinder, more honest and most importantly… helpful… to those receiving our words.

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The thing I love about this course is that you pay for it based on what you think it is worth to you. Kane’s talks are detailed, thoughtful and in short…amazing. In addition, there is nightly homework to help firm up the ideas you are learning and put them into practice.

So here’s to better communication everyone! May your words be true, kind and helpful and may your well-chosen words spur you on to better and more rewarding relationships!

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Emergence

/ Gardy Loo Pismire / Leave a comment

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I feel as if I am emerging from the womb

Of a creature as of yet, undefined

Struggling to birth myself

In this newness that surrounds me

Trying to figure out

Who I am

What I am

What I will become

As I rise up alongside the Phoenix that will

Protect me and keep me safe

Along this lonesome path that I must journey

What form I will take?

I do not know

But  throughout this ordeal

I hope to maintain my DIGNITY & GRACE

Being kind and loving to all who are affected

By decisions that they did not ask for

For if I cannot act as the person I envision myself to be

There is no point

In trying to convince myself

That I deserve to be… ME

Whole and not dissected by others opinions

Snared in the net of roles

Deemed acceptable for a woman

I want to live fully

Genuinely

Inspiring a sense of power and truth

In my words and actions

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I want my inner brilliance to shine

Outward from a radiate personality

Incorporating that light within the way I live my life

And how I express myself to others

Upholding the values that I cling to

I do not want to live a life

Of Mediocrity

In which I feel

My essence is not worth showing

For I am a living breathing creature

Full of magic, joy and adventure

I am waiting to be born

Into the me I was meant to be

 

So long ago

 

 

 

Sitting With The Pain

/ Gardy Loo Pismire / 2 Comments

Since I started seeing my therapist she has been urging me to just sit with things and honestly I thought I had been. But these past two weeks have been a real revelation to me as I finally understand what “sitting with things” really entails.

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The first thing is that I am just sitting and observing my feelings in a detached sort of way. Not depressed, not numb, but just watching as if my feelings were a movie. Watching the shadows, the lighting, the words that come out of the actors mouths and the body language that accompanies these things. And I have to say that it is one of the most freeing things I have ever done for myself. No explosive reactions just observation and the time needed to think things through without a time line.

Another thing that has happened as a result of my sitting with things is that I have no need to determine the outcome or push for what I think the outcome ought to be. I realize that I have wasted so much of my energy over the years trying to bend things to my will. I have always tried throughout my entire life to produce the desired outcome I envisioned at all costs.  The result of letting this go: more energy, more happiness, less anxiety and frustration.

Sitting with things as I am doing it now is delightful. I feel no pressure to make immediate decisions. I feel that reflecting at my own pace instead of reacting instantaneously  is allowing me to have a deeper experience that is bringing greater understanding as to how we have gotten where we are. And even if we separate it is bringing a much needed peace to my heart in knowing that I am better off for this entire experience and can bring a whole person to the table when this is over; instead of just a shadow of my former self, as a result of taking time for deep self-reflection.

So although I will confess that ending a 30+ year relationship is not what I thought would be on my radar just a few short years ago, I find I am growing in ways I have not in a very long time. Important ways which my soul desperately needed and of which I was unaware. I have no idea what is ahead but I suspect there will be many tears which will water the flowers in my soul’s garden and bring forth the life hidden in seeds I am planting for the future. I know not whether we will walk this path together or if I will be journeying all alone but either way I now know that I am stronger than I was when this all began and that is a gift that I will always treasure.

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P.S. My first biggest fear my entire life has been heights. I hate them. My second biggest fear has been divorce. But on Friday, February 17, I have decided to take on my biggest fear and jump out of an airplane. I have two notions about this:

  1. I figure if I can take on my biggest fear than anything my second biggest fear throws at me I will be able to handle.
  2. If the chute fails to open I just avoided a potentially messy divorce.
  3. Either way I win
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  5. If she can do it so can I