Past Tense

I have trouble living in the present. I ruminate about the past and have difficulty letting it go. I also worry about the future endlessly. It does me no good and I know it but I continue to do these things to my own detriment.

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Recently I read something that resonated with me. It said something to the effect that if I hold on to the past with one hand and try to grasp the future with the other, I have nothing to grab onto with today.That got me thinking.

While I would often like to have missed many moments of this past “maybe divorce” year, the fact is that they have been important. They have taught me things about myself and my relationships. They have forced me to examine things that made me uncomfortable and given me the courage to change those things that were under my own control. I have had to learn to try and see things through a different lens and to operate through one too. There have been challenges I have overcome and heartbreak that I have never felt the likes of before but managed to survive and sometimes even thrive. And all of these experiences or “ah-ha” moments have happened when I have lived in the present, let go of the past, and stopped fearing the future.

I’ll be honest, living in the present has not been easy. It still is not and it doesn’t come naturally to me. Yet, I hope that by remembering all I have learned from being in the present, I can continue to rejoice and celebrate the wonders that happen to me everyday when I just let them happen. So now I am practicing giving myself permission to just be in the moment with my hand and head securely wrapped around the notion that to be present is to live fully. I think its something worth striving for.

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Looking For The Good-Positive Post #2

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The other night B and I were out taking our usual late night walk. It was a beautiful evening, cool and crisp, for this area of the country. The moon shone bright and the stars were singing the Twinkle song. Everything was perfect…except… where was the sparkle between us?

About mid-way through this jaunt we stepped into a quiet and very dark place where I told B, “I think that instead of concentrating on all the characteristics I don’t possess or all the things you feel are missing from this relationship, perhaps it would make us happier if we both looked for the good in one another.”

“That’s funny,” replied B. “That is exactly what my therapist said tonight and she gave me some homework to do in this area.”

Instantly we reached for each others hand, reemerged, and continued walking along.  Immediately I got that sense that both of us realized that by looking for the best in each other, instead of the worst, things felt immediately different. Better. For while you are in the dark there is nothing to see, but when you change perspective and step into the moonlight, the sparkle returns, and you can begin to be able to shine once more.

Why Now?

There were several times in our marriage that we might have broken up.  When your family refused to meet me not because I was me but because no girl that your mother had not picked out for you would be the “right” one. And in our early marriage in my total immaturity I would say, “Okay, let’s get a divorce” when we had an argument.There was that time in 1989. And when we found out we could not have biological children together. And when the IVF failed. When over a period of several months I could not reach you in your hotel room at 2 am…four different times at four different hotels. I counted. I remember. When I found those not quite dirty but not quite innocent texts between you and Gweniffer. So many times we could have just walked away… so why now?

Why now when we have six children depending on us? Why now when I have hit middle age? Why now when I have been out of the job market for many years raising our children together? Why now when we have created something that so many would die to have/experience what we have? Why now when we still have amazing sex… or does doing it for the 5,687 time bore you? Why now when you have  seven years until retirement? Why now when I have done what you have asked? Why now… even though I am not perfect, I have been a good wife moving so many times for your career and always cheering you on?

Sometimes I wonder how you could be so selfish and so harsh. Is that how you see me?

Sometimes I wonder how you could be so blind. Is that how you see me?

Sometimes I wonder how you could be so disconnected. Is that how you see me?

Sometimes I wonder how you can have sex with me when you no longer love me the way you want to?

Sometimes I wonder how we could have unraveled so far?

So why now? After over 30 years of togetherness? Can you just not stand me that much that you will sacrifice our family and our life together? Do you think it will be easier with the kids by yourself? Do you think you will find someone younger, prettier and better than me? Maybe so but maybe not, yet this I know… I no longer know what to think. I no longer know what to feel. I no longer know what to do. I am at a complete and utter loss…and you have put me there.

Thoughts On Betrayal

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It is interesting to me

The number of people who have said

“This doesn’t sound right.”

“Are you sure he isn’t having an affair?”

“You should hire a private detective and find out.”

But I don’t believe he is seeing someone else

And even if I did

I would rather have him live with his own guilt,his own fear, and his lies

Than for me have to live with his betrayal

There was a time I would never have thought this way

Maybe its age or maybe its wisdom,

But whatever it is I want him to feel the whole impact

Of his actions

And I don’t want to feel it

Until/ or if this marriage is done.

I don’t want to take on

What is his to carry

On his own two shoulders

Let his legs buckle under the weight of it all

Not mine

 

 

 

What Love Requires

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There are times throughout my life that I have forgotten just how fragile love is. And as I look back upon this painful “possible divorce” I have to ask myself the question…did you forget this fact? And in turn, I realize that I must have for it to have gotten to this point. Obviously, our relationship has not had enough of the right kind of soil (genuine caring,spending happy times together), not enough water (kind words, kind deeds) and not enough sunshine (joy, laughter) or else it would have flourished and not died. While it would be easy to write about B’s failings in this area because of the place I am at in our relationship; the fact is that I MUST look at my own culpability in order to go forward either in this relationship or to be at peace with myself. So these are some of the things I have been considering lately in regards to our relationship and my part in its possible demise.

Love requires attention. Lots of it. With all the chaos in our lives and the fact that B and I enjoy different things did I forget the attention that love needs to blossom and grow rather than wither and die? Those golden moments of laughter, a slight touch or a kind voice. Did my missing the bagpiping weekends make B think I didn’t care because I wasn’t showing the kind of attention to something he cared deeply about? Was the chaos of two boys with autism taking over my life making me exhausted and leaving my husband behind?

Love requires trust. I struggle with trust. Always have probably always will but did my lack of trust make me see things that sometimes aren’t there but I acted as if they were? Did it make me question instead of believe? How have my own personal issues that have nothing to do with B contributed to this lack of trust? Have I forgotten how to trust B with my heart and have I stopped believing that he cares what is in it? Have I stopped believing that what he shares with me is the truth because since he hardly ever speaks out, so I then question why when he does?

Love requires honesty. Sometimes I think I am too honest for B. Sometimes I think honesty when it is sharing more bad feelings when good is hurtful and discouraging. I may be guilty of that. Is there such a thing as too much honesty? If I am asking the question then perhaps I already know the answer.

Love requires sacrifice. If I look back on our 30+ years of marriage I believe I did sacrifice certain things BUT the real question is did I sacrifice gladly, willingly and without guilt? That question may be harder to answer honestly because I can think of many times I did not. And did I sacrifice quietly? Did I sacrifice in a manner that B thought better of me as a person or in ways that warmed his heart?

Love requires acceptance. Have I accepted all that has come my way? Have I accepted B’s inability to stand up to his family knowing that there are other qualities that make up for that inability that he has? Have I accepted my sons disabilities in a way that makes love easy for them and everyone else in the family? Have I accepted what B has had to say without always having to have my opinion heard? Have I just listened and accepted upon occasion without making him have to justify his wants or needs?

Love requires courage. Early in our marriage when B would get upset I would say to him “Okay well I will just leave” It is a horrible thing to do to anyone all because I did not not have the courage to sit, listen and look at my own flaws. It takes courage to be married and courage to stay when you want to leave. I lacked courage which I think leads to disillusionment and distrust.

Love requires persistence. That means being willing to look at the areas in your marriage that need work and then take the steps to correct them. This may take weeks, months or even years. Often, over the course of our relationship I have recognized things that I could do to improve things (like not yell so much) yet I did not keep up with the follow-through that was needed to get these things to become good habits. I didn’t have the time. I didn’t have the patience. I didn’t have the desire and because of this lack of persistence it has contributed to our relationship floundering.

Love requires change. As our relationships mature and as times passes changes occur. As my relationship with B has hit this rocky road, I look back and see with regret those things I needed to change but did not. We are not meant to be stationary beings and relationships are suppose to be fluid too. I think that I have fought change at times and our relationship has suffered for it and my own growth has suffered too. Reluctance to change in my case has come from focusing too much on the pain on has to endure to make change come about or focusing on what I would have to give up rather than on what I would have to gain if I would just change.

As we have gone through this difficult time in our marriage sometimes I look back with regret because I know that I had forgotten how fragile love is without the proper nurturing and care. Marriage is like a delicate rose and it needs attention if it is to survive. I wish I had spent more time pruning, watering and ensuring plenty of light reached its leaves. Perhaps adding a little less crap would have helped too.

Copyright CLD 4/3/16

I Will Not Let You

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I will not let you

Make me feel less than I want to feel that I am worth

I will not let you

Determine how I will react to your choices

I will not let you

Create my destiny for me

I will not let you

Treat me in a manner that is hurtful

I will not let you

Define me

I will not let you

Judge my pain in an effort to eliminate yours

I will not let you

Take the best parts of me for yourself

I will not let you

Be less than honest with yourself

I will not let you

Design my life for me should you leave

I will not let you

Destroy my feelings for you until I am ready to dismiss them myself

I will not let you

Have me carry your feelings for you anymore

I will not let you

Pretend that everything will be fine if you leave..it won’t…for all of us

I will not let you

You keep me indefinitely in this place of limbo

I will not let you

Weaken my own resolve for a better me and a better life

I will not let you

Continue to cry on my shoulder about your pain

I will not let you

Tell me who and what I have to be after you are gone

I will not let you

Craft a fantasy that you expect me to live in

I will not let you

Teach our children about cowardice without a response

I will not let you

Ruin everything that is good that lies within me

I will not let you

Make me bitter or make me hate you

So you can leave

Copyright 2016. All blogs are copyrighted by the author.

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Control…Do We Ever Really Have It? Or Raw II

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You ask me why I have a need to control things. The short answer would be my sister’s severe illness when I was such a young child.  A young child whose parents thought she was too young to know all that our family was facing. I remember being snuck into the hospital (back then siblings were not allowed in) and seeing my sister, after many months of absence, now reduced to a human skeleton, not the happy normal-sized kid I was used to seeing. The guilt I felt was tremendous because I did not understand the situation. I was not told. I guessed a lot and interpreted things wrong. Guilt at wondering why bags of presents were being delivered to our home for her and not understanding why I was not thought of which in my young mind =not loved and not noticed. And how, I wondered even then, could I feel that sense of hurt and jealousy when she looked like death. There was also the guilt at hearing her scream when her shunt was cleaned daily and knowing I was okay. And even all these years later that guilt that rears its head in my professional life and makes me pass out on the floor when I hear a patient scream. I can look at anything but don’t let me hear the pain or I am a goner.  In my book guilt can sometimes=need for control= if I am in control less chance of guilt/suffering/pain. I know its wrong but sometimes my mind still takes me back to that little lost/confused and sad child.

I remember during this time of sickness and confusion, being moved from place to place while my parents sat a bedside vigil. That sense of unconnectedness does things to you. I understand the need to do that now…as a parent…but I didn’t as a child. Yes, my parents were sure I was in good hands. I knew most of the people I was with but some were strangers. It made me scared because back then I didn’t know for sure what was happening and no one thought to tell me. And being left and having no control in where you are going invoked feelings of jealousy that made me wonder why my sister was so special and I was not. Everyone knew where she was…did anyone know about me?

Being so aware of death/illness makes you acutely aware of the little control you actually have so I guess I have spent my years trying to control all aspects of my life which we all know is an exercise in futility.  Some people handle it by drinking. Others have sex with strangers trying to make a connection that somehow they feel they missed.  Others drive too fast, take too many pills or eat too much. Others show no obvious issues with it at all. Mine is control. And control, and the lack of it I feel in our relationship, makes me frightened to death and sometimes I push for a resolution because I feel like that little girl again. Her world chaotic. Her world upside dow. Her world with no forthcoming answers. Her world in control of others and now the master controller is B. And I feel like 1,000 little scattered pieces laying about, disorganized, without the glue of control to hold me together.

You wonder why I feel the need for control.

I watched my parents divorce. All the heartache and stress that went along with a cheating husband. My mother’s pain written in a note I have to this day. And then they divorced and within three years my mother was dead at 50, killed, I believe rightly, by all the stress which took her, a non-smoker, in the form of lung cancer. And I look like her. I have the same moles. I have the same body type. The same nose. And I don’t want to become a statistic like her. Illogical I know. But still dead after all this upheaval… after all the pain none of which was her doing…though that is not the case with me. I have caused some of my own pain. But this I know: stress kills and I am sure it is killing me. Maybe like it did her.

I have enough stress with two children who have significant challenges in their lives. Autism = stress. And now my marriage teetering on the edge of HWY 1 with no guardrail and a 1,000 ft drop to the ocean below. And sometimes I wonder if I will just drop dead of a heart attack or will it be a slower more painful way to contemplate the end of life as I know it because this much stress is like a IV drip of poison creeping into my veins. And so I want to take back control from B in a misguided attempt to avert what was my mother’s fate and not have it be my own. Because I want to live free of heartache, being responsible as much as humanly possible for my own pain, when I must endure it, and not have it foisted on me like a drunken sailor grabbing me from behind and taking what is not his to take.

The mind is a funny thing. We know that what we may be thinking is be wrong.Screwy thoughts  that we recognize as inaccurate.  But those feelings are what trip us up and make us believe things that we know in our heads don’t make sense but to our hearts don’t matter. Our hearts often have a mind of their own, too busy working to keep the blood flowing, rather than worry about correctness of how it is being done. Yet, my heart hears unsaid words. It sees hidden emotions on a persons face. My heart squeezes the truth that goes coarsing through my veins and it ignores the science of it all. My heart stings. It whispers with every whoosh. And for the past few days, I would bet my bottom dollar that it has cracked in two, blood leaking into my drowning sticky soul.

You ask me why I feel the need for control. It’s because I no longer trust you to take care of my heart and the love that it holds. You have held my heart in your hands and you have not been gentle with it. You have treated it as callously as a hooker treats her next trick.I no longer trust you to take care of me the way I felt I was not taken care of  when I was a child. I no longer trust that my pain is just pain and not leading to something more deadly as in the case of my mother. I no longer trust your words or your actions because you don’t love me and trust is the glue that holds love together.

You wonder why I feel the need for control? Because parts of that little girl remain behind and while I may be a very strong and capable woman sometimes that little girl is stronger when she faces what she perceives to be danger. And she tantrums and pushes for resolution while trying to gain control. Because she is unsure. Scared. Feels unloveable. And somehow she incorrectly believes that control will give it back to her and make her feel whole again. Strong again. Capable once more.

Someday I hope that someone somewhere will take that little girl her by the hand, thrust a mangy stuffed gray much loved puppy into her empty arms, and along with a great hug; tell her that it will all be okay. And maybe someday she will understand in her heart of hearts that control is an illusion and that the only thing she really ever controlled was herself and, finally, that will be enough and she can just let go and get on with living and playing hopscotch again.

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You Know That Anniversary Breakfast…

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So we went to our 31st anniversary breakfast. It didn’t go so well. At least for me.It was here that B decided to finally share his feelings which are:
1. He wants to feel the feeling of loving me like I can do no wrong…the way he used to feel but he is unsure that he ever can again. He wants to feel once again like he worships the ground I walk on…which he is not sure that he ever can again.
2. That he is unsure that we are compatible or ever will be. I like to read he doesn’t. He likes to play the bagpipes, I do not. I tend to look for answers and he lets things lay. We go about things differently.He thinks it is important to be with someone he is compatible with…doesn’t know if that can be us.
3. That he doesn’t think we want the same things in life.
4. That he is afraid he cannot find his way back to me
5. That there is commitment on his part rather than deep love…which he would like to find again but doesn’t know how.
6. B wonders if we can we both live with what it is now or what it looks like in the future if there isn’t that deep love that he used to have with me.
7. He is upset that I am not happy living where we do
8. He thinks that when the kids are gone we will have nothing together and he is afraid it will look like now…with all this sadness and turmoil that we are going through right now and he doesn’t want that.
I said that it sounded as if he has made up his mind. That he sounds like our relationship is hopeless. We talked about what splitting up would look like. I think it seems weird divorcing because our marriage isn’t perfect. I mean it is not horrible we rarely fight. He says he feels happy/content in our relationship 60/40. I guess I feel 70/30 but I wouldn’t have said that before all this began.
I am discouraged. It doesn’t seem to matter that I no longer yell, that I am calmer, that the house is cleaner. It feels like nothing I do will change things. I’ll love you more if (fill in the blank) and you do it and it is just B.S.
He doesn’t know what he wants. I don’t think that is fair but maybe I am pushing for a resolution that might be different if I could just wait it out.I struggle with limbo.
I am sad.
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Dyed Love

 

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I loved you once you know

Deeply. completely. selfishly

I devoured you…wanting you to know

Everything I was thinking

Because you couldn’t tell me

What was in your own head

So , instead, I put ideas into your head

While trying to force you to examine things

You had hidden away

From yourself for protection

Of a soul shredded

Long before I came on the scene

I am tired of you blaming me

For what the ghosts in your past

Did to you

And I am tired of seeking answers

From a man is not brave enough

To figure out whether he wants a life with me

Or without

I feel raw, used, scattered

Blown up into pieces that are gone

There is not enough glue in the world

For me to painstakingly put them all together again

Because I am busy and tired of trying to fill up

Your empty spaces and your selfish wants

The ones you know about (yes… those ones you selfish bastard)

And the ones you aren’t even aware of yet

but I am…

I am aware of more than you give me credit for

But I cannot put you together anymore either

You have to do it yourself

Stop depending on me to make

You feel good about yourself again

I can no longer carry your feelings for you

I can barely carry my own

When I remember I even have them anymore

Instead I remember a grenade

That exploded deep within my soul

And you are the one who threw it

Wounding us

You and me

And I wonder if we will ever be the same

For I am running on fumes

Somewhere near the end

Of wanting to figure all of this out

Wanting to run away from the pain

From You

From this life

That at times no longer feels right

Or loving or kind or cherished

A life that is made more complicated

By the issues of others

Until I can no longer differentiate between

Their issues and yours

But find I am growing tired of both

Of giving of myself 100%

When I just want to retreat

Somewhere deep. silent. and kind.

A place where I am no longer wounded

On a daily basis

A place where I can heal

And I can stand up again

Full of confidence. happiness. and belief

That I really do have purpose in my life

And that it starts with me

My purpose. my wants. my needs.

Alone

Without having to consider

And put first

The needs of anyone else in the world