Kindness

I saw a THOUGHT today that made me think.

What I saw reminded me to “Be Kinder Than You Have To.”

Wow! Did that struck a chord with me and it got me thinking. How does one Be Kinder Than They Have To?  Are there minimum levels of kindness that are expected? Is there a norm of kindness? Is there a minimum number of times per day that kindness is expected of us? Do we look for it or does it find us? Is kindness based on the intent of the giver or on the perception of the receiver?

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And what does kindness entail, anyway? Is it looking out for “the other” and putting them before yourself? Does it mean handing over your money to someone who needs it more than you do? Maybe it is just recognizing the deeds of others and commenting on them. Or does it mean choosing your words carefully or holding your tongue to the point that it bleeds?

The dictionary defines kindness as the quality of being friendly, generous, and considerate. It sounds as good a place to start as any. For me, the being friendly and generous parts are much easier than the considerate aspect. More often than I would like, my voice rings with harshness, or I flip off the driver who cut me off. I slam the phone down on the teller marketer who has disrupted my day for the fourth time instead of just saying “no thank you.” Yes, that being considerate aspect to life is going to get me turned away from the pearly gates without a doubt.

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In an effort to honor the idea of Being Kinder Than You Have To I decided to give myself a reminder list of things that I could do on a regular basis that just might embody that philosophy. Here goes:

  1. Instead of just tipping the restroom attendant also tell her that her bathroom must be the cleanest in the entire city and just how much you appreciate being able to plop your butt down on a seat so clean you could eat off of it.
  2. Keep McDonalds gift cards in your wallet and hand them out to those in need.
  3. Ask your elderly neighbor if there is anything you can do for them
  4. Send your kids teachers a card telling them how much you appreciate what they do for your child.
  5. Spend a couple of hours volunteering at a place that needs one-on-one interaction
  6. The next time someone cuts you off get out of your car and hand them a McDonalds card instead of giving them the finger.
  7. Do your kids chore
  8. Give your spouse a massage.
  9. Give a bigger tip than your server deserved.
  10. Feed the parking meters of others
  11. Bye a big bouquet of flowers and hand stems out to strangers
  12. Shovel your neighbors driveway
  13. Send a text to a loved one giving them an example of why you appreciate them instead of just telling them that you love them
  14. Write a REAL letter instead of sending a text or email. It is something they can hold in their hands and look at when they are feeling down
  15. Hand out balloons to strangers just because you can
  16. Throw out a little extra birdseed to our feathered friends
  17. Each day message a different friend you have on Facebook and tell them what you like about them
  18. Go through and label all those people in the zillion pictures that you have. Believe me your relatives will appreciate it in the future and will nominate you for sainthood.
  19. The next kid who passes you on the street…give him a buck.
  20. Practice biting your tongue two or three times a day.
  21. Make your spouses favorite dinner
  22. When sending your loved ones out into the cold cruel world instead of just saying have a good day go over and give them a big long hug,
  23. Pick up someone else’s litter
  24. Give up your seat to someone who needs it more than you do
  25. A heartfelt smile can do wonders for someone’s soul
  26. Let that mother with the three out of control kids go ahead of you in the checkout line. She just wants to get home and put the little boogers to bed.
  27. Pray for someone if you are so inclined
  28. Put a thank-you note on someone’s car.
  29. Pay for the person’s coffee behind you
  30. Say something nice to the person in the wheelchair
  31. Talk to someone who doesn’t look the least bit like you
  32. Forgive someone and let them know it

 

So there you go. A list to promote kindness is born and in doing so it is my hope that all of us will be reminded to BE KINDER THAN YOU HAVE TO at least once per day. Just imagine if everyone did that what a truly different and exciting place this world would be!

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A Miracle

Yesterday I spent the morning in a courtroom. No, I wasn’t on trial for murdering the guy next door who blares his music at 1 a.m. though the impulse is sometimes there. It wasn’t for a parking ticket or a jaywalking offense. It was for something much better…an adoption!!!

My dear friend (I’ll call her M) started down this path many years ago. While she and her husband (K) have two of the nicest boys you will ever meet; M felt like their family was incomplete. Her desire for a girl pulled at her heart for so long that she was unable to ignore it no longer. But first she had to get K on board. It took a while but once K made up his mind there was no turning back. They have worked hard to become a loving family of five.

Adoption is not for the faint of heart. There is the fingerprinting, the intense and intrusive background checks, the numerous day-long adoption classes you are required to take, and social worker visits that happen so often that often it feels you are adopting them. And then there is the paperwork. Mountains of it. Enough paper to clear acres of pristine forest. But perhaps the worst part about adoption is the waiting and uncertainty. The amount of faith you have to have to love a child with all your heart, even though you know there is a chance that their birth parent may try to reunite with them, often to the detriment of the child, can be crushing to your soul. Yet, you just keep loving despite of your own fears that a social worker could arrive at your door at any time and leave your arms empty once more.

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Adoption is fraught with challenges. It is often conceived in fear. In addition, there is immense loss felt on the part of the child even if their birth parents were less than stellar.But when it is done right it is the most miraculous thing in the world. Somehow  families are created despite all the chaos and the gift you receive with the first hug that your child spontaneously gives you and the first time they call you Mom…well… there is nothing like it in the world. It’s like stumbling out of the forest into a sunny field full of wildflowers.

And so I was honored to be able to sit and witness the legal creation of this family especially since my three adoptions had been such a blur. As I sat there watching the sunshine unfold and M trying not to cry; it gave me time to appreciate all that I have been given through adoption and how much richer my life is because of it. And while I distain the word “lucky” in the same sentence as the word adoption I do have to say that the Smith family has been lucky all the way around. Miss S now has the best set of brothers who willingly share all they have and teach her in such loving and touching ways. She is lucky to have found the best set of parents EVER.  People who are there for you no matter what, who provide unconditional love and lots of laughs. They provide patience and support, and spend time well spent reading and playing with their children, and exposure to new and wonderful experiences outside of their home. Together M and K make every day the best that it can possibly be for their family. They are the kind of parents every child deserves.

The Smith family is also lucky to have Miss S enter their lives. She brings her own fiery brand of temperament into a household that lacked her kind of undeniable and exuberant spark. She also brings that girlishness  that was so wanted into a testosterone ladened home. Miss S also brings a fresh look at life and an exuberance for it that makes everyone around her smile; her constant joy reflected back to them on her beautiful and radiant face. I do not know of any family made for each other more than this one. Lucky. Yes. Blessed. Yes. Content. Yes. Complete. Finally.

And so my friends, may you always remember the gift that each of you received today and when life’s little irritations arise may you always look back upon this day to put a smile on your face and give you some perspective. You are the family you dreamed of and what you have created all together is, indeed, a miracle. YEAH!!!!!

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Be Your Own Gardener

Spring Showers

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Where I live it is dry..usually bone dry at this time of year. If the weather follows its normal course it stops raining in April and doesn’t rain again until November. The temperature soars to over 100 degrees for days on end, sometimes months. I rearrange my schedule and begin walking at 6 am to beat the heat but sometimes that is not even early enough. So I end up sitting in my house, the air conditioner running constantly to beat the heat, and I wonder how those who do not have this luxury lift their eyes in the morning. Then I go up to the family cabin in the mountains and I remember what it is like to live with the unrelenting heat. There is nothing fancy or extravagant here. Fans twirl to move the stagnant air and I always spend the first hour cleaning the spiders and their webs from the windows/chairs for they are our only consistent houseguests.

Last night as I rested my weary head I was roused from my nearly comatose state…BBBOOOOOOOOMMMMMM… a crack of thunder almost shook the ancient cook house off its rock foundation as the lightening crackled and light up the inky black sky, now so bright, that I saw a deer shoot through the trees into the protection of the dense thicket. And then the rain started pouring down. I went and opened the door, stood in the frame, and watched the anomaly unfold before me. The first drops sounded like cannons as they hit the deck…splat… with a force so strong you would think they had been shot out of the sky. My feet started getting wet as the raindrops ricocheted off the wood and onto my feet creating a small pond to dip my toes in like I did when I was a child. By now the frogs and crickets had quieted and I listened to the rhythm of the rain which was the only thing that sounded alive in the now silent forest. And as the water seeped into the greenery bringing it back to life; the sweet honeyed linen smell of the damp earth began to waft skyward. It was then that recognized the circle of life making its silent rounds again. A blessing to behold if you choose to see it in this light.

Spring rains. They wash away the dirt and make things clean and clear again. They give us a renewed sense of the precious gift of life and they bring hope to things wilting away whether it be plants, animals or ourselves. For rain has the power to change “what is” into something grander.Today, let’s all be the rain.

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Love Knows No Bounds

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Last night my sweet aunt Nan died. She was almost 90. Nan was the one I could call and discuss family politics with. She always had an answer to ponder and at times I think she knew her brother, my Dad, almost better than he knew himself. She was the one who nurtured my interest in genealogy and the records I am going through now are a result of her holding onto those pieces of family history that she believed could improve our future if we had access to the past. Yes, Aunt Nan was the family historian and was well suited for the job.

Aunt Nan was also a go-getter. She was practical, forthright, always willing to take your call, and smart as a whip.  She was someone I admired immensely. And while the majority of her life was happy and enjoyable, the end was not, as she suffered from severe dementia for the past seven years or so.

Dementia is cruel. It is disheartening and robs its victims of their personalities. It steals away their memories and drops a steal-clad veil over what makes a person uniquely themselves. For years, Aunt Nan no longer knew her husband, her children, her life-long friends, and was unable to celebrate the births of her great-grandchildren in any sort of meaningful way. While she held a baby she had no idea who the baby belonged to. Even worse, she lost a child and never knew it. Aunt Nan became a shell of her former self. Her brain  locked away while her body lingered on.

Unfortunately, a few years after Nan’s mind started shutting down, her husband, Uncle J, also began developing dementia. It was heartbreaking to see this former surgeon slowly begin to fade away into himself.My cousins now had two parents who needed round-the-clock care. I grieved for them understanding the difficulties of having two parents who were both incapacitated. To make matters worse, a doctor recently told the family that Aunt Nan could live another 10 years because she was as healthy as a horse.

Then three weeks ago my Uncle J died. It was expected for he was fading and rebounding for the past several weeks. He and Aunt Nan had been married 64 years. Thankfully, Nan didn’t know that J was gone…or did she?

It seems strange that a woman who just a few weeks ago was as healthy as a horse just up and dies. Rapidly. With only a few days notice. And it makes me wonder if love truly does transcend all. Is there some sort or life current that flows silently between long time lovers? Do we somehow “know” what we don’t? Can deep-seated love never be pulled out of you? It seems plausible. After all, I have many instances in my life where I knew something bad had happened to someone though I could not pick up on the particulars of what it was.

I think we all have invisible connections to those we love. Some of these “currents” are stronger than others but often, if we try, I think we can tap into them. Sometimes we get glimpses of  our loved ones state of mind. We can “know” without “knowing.” I think that is what happened to Aunt Nan. Although her mind was locked up somehow love held the key which let her know that J was gone and she had to go too. She really had no other reason to “live” for her one true love was gone.

So to Aunt Nan and Uncle J… I send you my love. I thank you for your kind words and advice. I appreciate the things you taught me and I thank you, Uncle J, for saving my sister’s life. My greatest hope for the two of you is that there is a swimming pool you can frolic in throughout eternity and that your undying love for one another and your family remain strong.

 

Alone

For the first time in about 30 years I am alone. I am by myself with absolutely no one near. For once I am completely and utterly alone. It feels strange and I am not really sure I like it. I wonder…is this what divorce feels like?

I thought being alone would feel wondrous…and it does. Walking around in my underwear has its perks. Sleeping alone naked in bed does too. Having a clean kitchen when I woke up just like I left it the night before seems analogous to some sort of religious experience. Eating when I want, if I want, brings new meaning and new tastes to food. I can sit and type all day or take a nap with no schedule to tether me to the world’s beck and call.

Yet, being alone feels uncomfortable too… like a woolen sweater meant to keep you warm but instead of the comfort it is suppose to provide it drives you crazy with an itchiness that you just cannot scratch. It feels raw like a Chicago wind in the middle of winter or that elusive pebble in your shoe.

The silence here is deafening. I hear the hum of the refrigerator and the click of the heater as it turns on. Every noise is amplified because of the stillness and as I sit outside sipping my coffee it sounds like I am on a school playground with the calls, caws, and swoops of the birds flying about.

The freedom to do anything I want is almost like a noose around my neck….so many things to do with so little time. I count the hours until I have to leave as I wait for the telephone repairman to show up so I can get on with my day. I have cliffs to climb, trails to follow and things to discover. I want to know if these things are as meaningful when discovered alone or is there a greater meaning when it is a shared experience with someone you love?

Alone is freeing. Alone is confining. Alone is amazing. Alone is lonely. Alone is what I want to be right now and I am thankful that I get to experience what it feels like to be alone. Just me, myself and I.

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Later as I walk the cliffs I discover that I really am not so alone after all.IMG_6923

Going Away

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As you have probably figured out my birthday is coming up this week. I find as I get older they are harder to swallow. On the one hand they mean I am creeping closer to death with many goals unfulfilled but on the other hand the alternative is not attractive. Frankly,  I am so grateful to be alive after all my body has been through. I realize that had I lived in other places that lack the type of health care I receive that I would died long ago. That is a sobering thought.

This year I seem to be doing a lot for myself for this birthday. I blame this on my therapist who keeps telling me that I need to take time for myself and do some self care with all that is going on in my life and that maybe divorce looming deep and dark everyday. I need a lot more sitting quietly with myself and a touch of zen. Getting to this point is somewhat of a miracle considering I have been a mother for over 33 years and doing things for everyone else. If I am honest sometimes I would just like a break from all the challenges that accompany motherhood and autism. So later this week I am going to take a well earned one. I am going to the ocean later in the week and B will be working part time so that I can do this. (Bless him)

I love the ocean. It makes me feel renewed, fresh, inventive and intuitive. It sharpens my pen and my mind. While there I plan to:

Read several books

Sit on the sand and watch the sunset

Sleep as late as I wish

Go watch the baby seals

Sit cliffside and watch for whales

Hike along the cliffs

Go swimming

Take naps

Meditate

Tend to the garden

Work on my novel

Sleep in the nude

Listen to actual records from my collection

Maybe put together the outdoor furniture if it comes

Take myself to dinner every night

I might even sit at a bar and flirt a little (if I can even figure out how to do it since it has been a lost art form for the past 30 years)

 

I have to confess that I am a little nervous about this. I have not been alone for an extended period of time since…well, I don’t know when. I can’t even tell you if I have ever been and I am concerned I will either go stir crazy or I will discover that I drive myself to distraction. Can you get sick of yourself? I guess I will find out.

I am also looking at this time as precious and nourishing to my soul which makes me excited about the possible discoveries I may make. I hope ideas percolate to the top giving me greater clarity about the things I need at this point in my life. I hope that I feel a sense of peace and tranquility that is often lacking in my life as I run to schools, doctor appointments and the like. And I hope to tap into those parts of me that have laid dormant for way to long.

This is my time and I plan on taking full advantage of it!

 

 

 

 

 

 

 

Significant Moments In Our Lives

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Sometimes I wonder if it is really true that we can count the exact moments something truly significant happens in our lives. I know in my life this appears to be true. Those moments for me seem to revolve around loss, death, birth (or seeing my children’s faces for the first time and knowing they were meant to be a part of our family) and really intense conversations such as when B said he may want a divorce. They are moments in which I can still recount conversations, almost word for word, and the feelings that accompanied those exchanges. I remember the smells, the background noise, and the stillness of the air as the force of the words hit me; sometimes driving me downward and sometimes making me soar. Pain and joy are what I have found at these times; usually one or the other but rarely both.

I have come to understand that we recognize these momentous moments because they seem to have a life of their own, rising up to meet us, with the force of a tsunami, and we have no choice but to acknowledge their arrival. For me, recognition has often come in the form of  a swift deep ache in the pit on my stomach which threatened to drop me to my knees.It can happen with a look or with the first word. I can count on both hands those moments which sent a shiver up my spine which then exploded into my brain. A realization that something was about to change because of what I was experiencing or witnessing right before my own eyes and the fear that often accompanied it.

Yet, as I have aged I have also come to see that sometimes we only recognize the significance of these momentous moments later on down the line in our lives. Those for me are the hardest…these later recognitions because often I think I would have chosen to do things differently or respond in a different manner if I had understood how life altering that space in time would become later on. This recognition is making me examine how I respond to things NOW so I don’t miss those really important and few chances that we have to step on a different path in the future because of how we behave in those moments of the here and now.

Sometimes I wonder if it would be better or worse to have more of these momentous moments. Would they come mundane if they were to occur more often? Would we fail to feel that deep love or sense of failure if these occasions showed up in our lives too often? Would we forget that sense of appreciation? And if these moments only happened once in our lives would we always wonder if THIS WAS THAT MOMENT and never just live in the moment? Would we feel a sense of disappointment if that was all there was and we knew there were no more possibilities for these moments to occur?

I don’t have the answers to these questions but this I know…that whether we look for these moments or not and whether we recognize them for what they are; they are the moments that invite us to change if we just have the courage to do so. How we respond is up to us and so is what we take away from these times. We have the power to make these moments whatever we choose and we also know that because life is fluid how we view them in the future may be quite different than in the past. And lets hope that we give them the attention they so deserve.

Copyright CLD 4/4/16

A Few Of My Favorite Pictures of Tibet

I am just too tired to write as we just arrived home several hours ago so I decided to post a few pictures. Of course, the Chinese government does not allow people to access Facebook and Word Press so I was unable to write about our trip but here are a few pictures until I wake up from the living dead.

 

Monks Debating

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Girl From Countryside in Tibet

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Man Carrying Yak Skin Boat After Crossing River

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Mt. Everest Base Camp

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Listening for Buddha’s Wisdom

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Woman Waiting

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Mt. Everest At Sunset

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Woman and Yak at Receding Glacier

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What Is Happiness?

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Lately I have been thinking a lot about happiness…as in… what is it really, how do we get it and most importantly how do we hold on to it?

Sometimes I know what happiness is. It is a warm cuddle with a baby who looks at you, eyes wide, and smiles so broad you wonder how it is contained on such a small face. It is laying my head on my husband’s chest and feeling its rhythmic rise and fall and with it the feeling that everything will fine in all that we have created. It is writing the ‘perfect’ piece in which you feel you have gotten your point across and a bit of your own humanity as well.

But, I wonder, is happiness suppose to be this fleeting…small moments in time that when added together don’t account for all that much? And what is the difference between being content or feeling joy? Is joy just happiness on steroids and is contentment just joy three times removed? Or is happiness just a deep appreciation for a moment felt whether it lasts three seconds or five minutes? And the big question… how do I feel more of all of these positive feelings and hold them in my hand like pearls savoring their smoothness, shape, color and beauty?

I once had a friend named John who swore he never had a bad day. His secret, he told me, was that he would get up in the morning, look in the mirror and say out loud, “John, you are going to have a great day!” And according to him he always did. For John, a “great day” was simply a state of mind, a place that his mind took him to and stayed with him there as the hours counted down from midnight and back.

I’m not sure what happiness really is but I know I would like to experience more of it and expand that feeling for a longer period of time when I do happen upon it. I would like to find more of that “elusive state of mind” that allows happiness to be seen easily and enjoyed fully. And finally, I would like to one day be able to define for myself and others exactly what it is because until I can answer question I suspect that it will remain a random feeling instead of a large part of my everyday life.

So here’s to happiness…may it find us all easily and may we chose to see it when it arrives.

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