In The Hands Of Fate

imgres-3

Sometimes I look over and see the silhouette of B moving against the morning sky, purple and pink, rising over the peaks of the mountains as morning escapes from yesterday’s grip. I see a man, handsome still, in the middle of mid-life crisis trying to make his way towards tomorrow and whatever that looks like; a life he can no longer define nor see for the house of cards he built has fallen and taken him down with it.

I sneak a peak, my eyes heavy with sleep, as his pants slide over his lean legs, over that smoothed over scar that he got when riding his bicycle, pedaling as fast as he could before flying over the handlebars and landing on a sharp rock along the creek. That was a 5 stitcher and he wears it like he owns it because it is now part of who he is and has been for some time. With a swift tug on his pants I see what I imagine to be that same sense of determination and the speed with which he rode that bike but using it now so that he doesn’t have to slow down and make those hard decisions. About himself. About me. About what he is doing or not doing with his life.

As I lay in bed I hear the coffee pot downstairs start to gurgle and come to life. He sits quietly reading the Bible until I hear the pull of the yoga mat and the PLOP it makes as it lands squarely on the floor. Now he will exercise for 12 minutes. No more, no less. Then in go two slices of toast which magically pop up and in 2.5 seconds they will be slathered in warmed butter topped by a generous helping of tart thick lemon curd. The coffee cup I bought him in Michigan drops softly to the counter like water on stone and the refrigerator door softly opens, the coffee creamer in the impossible to reach left hand corner. It never fails.

Sometimes I wonder how it would feel to leave him? Would I miss him alone or would it be all the familiar sounds that accompany his  particular way of doing things…fast, precise, and predictable that I might someday long for? Or are both so interwoven one cannot be thought of without being accompanied by the other? Would I  think of him every time I heard a toaster pop from now until eternity? Eternity is a long time, after all. Is it something as simple as a toaster that makes you stay?

Leaving seems like such an easy thing to do. We leave our children, we leave our friends, and we leave our co-workers but most of the time we have the luxury of knowing we are coming back. How do you put one foot in front of the other if you are closing the door forever? Leaving scares me because I know without a doubt that if I left the loss would be immense, carrying me downstream like a river that has jumped its banks. Can you grab onto something to save yourself when you are being swept away so fast or do you just go under? Do you scratch, claw, and cling until your own blood is shed before moving on or do you step lightly onto the nearest rock with your dignity and grace intact?

Of course, I also know that if I left there would also be relief. Not in leaving him per se but in finally being out of the limbo that has wrapped itself around my windpipe for the past 9 months, squeezing so tight that air can neither come nor go…stuck somewhere in that thin membrane that separates life from death. To taste the crisp air and to rid my lungs of the stale would be a blessing.

Yet even with all the questions and angst, I know that I would miss B desperately. His humor, how he takes care of my sexual needs before he worries about his own, and the shine in his eyes as he watches our children grow into themselves.  I would miss all that we have shared and created…the houses we built, the closeness we had that once knew no bounds, and the walks we have taken through fallow fields in order to start anew. I would miss my best friend, my travel buddy and the man who I watched tenderly hold each child, some born of him, some not; and give them the life and love that each person deserves. We have mostly had an amazingly rich life together and for that I am thankful.

While I stand on this precipice I also think about my own transgressions. I realize that in the past several years I have been so deep in my own pain and worry that I couldn’t recognize the extent of his. His fears about his job, getting older, providing for children with special needs, and living with a woman he doesn’t understand and who no longer understands him. And I confess that even if he could have told me his hurts, sorrows and pain, that I may not have been in a place to hear him and to understand that the depth of his pain was so old and so deep that it had turned to crude.

And so I wait. Trying to act and not react. Trying to find peace within myself before looking for anything from him. And in the back of my mind I wonder that if that time comes to leave…will I know it? Will I recognize it for what it really is or will I see it through my own imperfect and distorted lens… pushing things forward at a pace that makes us fly over the handlebars resulting in a patchwork of stitches; the resulting scars forever visible for all the world to see. Or can I just decide to stop pedaling and make the decision to coast; in an attempt to find contentment with where I am at this point in time and in no hurry to reach some unknown destination? For one thing I have discovered is that we often meet our fate on the road we take to avoid it and truth be told, I am in no hurry to find out precisely what it is.

 

Words You Regret

images-3

When we were young B was driving me to the airport and the engine in his car blew out in the middle of nowhere. He was mortified because at that point I was that dream girl he wanted to have. Forever. And a blown engine was not part of that equation of what to do to impress a girl. Nonetheless, he tried to remain valiant and cool so he put up the hood and poked around a bit, putting together this and that, in a futile attempt to get the car going again. As he worked I asked, “What can I do to help?”

“Nothing” he replied “Just sit there and look pretty.”

Being the 25 yo feminist I was, well, that just didn’t sit well with me. Sit there and look pretty. How dare he! What did he think I was, a piece of arm candy? And so I stewed about it a little before letting him know in no uncertain terms that I found that offensive and that I was more than just a decorative object.

Fast Forward 30 some years. Tonight B is cooking dinner and I ask him “What can I do to help?”

His response, “Nothing. Just sit there and look pretty.”

“Wow,” I thought. That sure sounds nice his telling me that I am pretty and all. And after all these years too. It really has a sweet ring to it.

“Remember you said that to me when your car broke down when you were taking me to the airport?”

“Yeah, I should have said it more but you got mad and told me you didn’t like it, so I didn’t think it was the thing to do.”

“I wish I hadn’t,” I said full of regret.

And with the benefit of hindsight I now realize how silly and hurtful that was to both B and I that I couldn’t accept his kind words. For 30 years I could have heard him tell me that I was pretty and I missed that opportunity. I could have heard him say “Just sit there and look pretty” with lust in his voice, with concern in his heart, or just admiring all that he saw and appreciating the complete package. Instead, I have missed 30 years of something that B could have said that was meaningful and playful to both of us. A shared memory of how far we have come and how far we could go because I was still his girl.

Regrets…I have a few.

Blessings In Daily Life

As I contemplate my life with or without B I have come to the realization that there are several things in my middle age that I am striving to recognize and hold onto in one form or another. These are the things that are important to me and I am learning to value them even more as I age. They are also what bring meaning and blessings to my life and I want to experience them with eyes wide open and appreciate the richness they add to my spirit.

The things I want to have/experience on a daily basis are: Peace, Acceptance, Connectedness, Joy and Love.

Peace-I want peace in my heart meaning a satisfied and content heart.  I want a peaceful life meaning tranquility rules the roost with harmony following close behind. Peace that is a quiet and calm state of mind no matter what chaos is swirling around you. This also means having to practice patience in order to achieve it along with Sitting In The Silence.

images-14

Acceptance- Acceptance is probably best said in this way:

God grant me the serenity
To accept the things I cannot change;
Courage to change the things I can;
And wisdom to know the difference.

It is also accepting my children’s autism and loving them for who they are. Accepting myself in a deeper and more true way. It is being accepted for who I am in my relationship with my spouse sexually, mentally and spiritually. It is just accepting the day for what it brings me and not always trying to change things about it.

 

Connectedness- that feeling that the bonds you have with others are real, meaningful and as valuable to you as they are to them.  It’s a feeling of coming together and being absorbed in all that we share and all we are doing. Its being vitally and mindfully in touch intellectually, in spirit, and in presence.  Its a form of oneness.

imgres-5

Joy- I want to find joy in the journey…all of it. I want those fleeting moments of joy like the birth and a child to become more common place and easier to experience…like smelling a rose, watching your kids play soccer, and watching the moon rise on a hot summers day. Joy a feeling of great pleasure and happiness, and even more important, it is allowing ourselves to recognize and appreciate how good things really are on a daily basis.

Love- Probably the hardest to define but I certainly know that it encompasses and transforms joy, acceptance, connectedness and peace into something knowable and something better than when they are on their own. Its adoring, cherishing, infatuation, devotedness, and attachment too. Love is a many splendid thing…and much, much,more.

 

images-20

These are the blessings of life and if we allow ourselves to recognize them we will see them at work each and every day. I am greedy for more.

 

 

Significant Moments In Our Lives

images-4

Sometimes I wonder if it is really true that we can count the exact moments something truly significant happens in our lives. I know in my life this appears to be true. Those moments for me seem to revolve around loss, death, birth (or seeing my children’s faces for the first time and knowing they were meant to be a part of our family) and really intense conversations such as when B said he may want a divorce. They are moments in which I can still recount conversations, almost word for word, and the feelings that accompanied those exchanges. I remember the smells, the background noise, and the stillness of the air as the force of the words hit me; sometimes driving me downward and sometimes making me soar. Pain and joy are what I have found at these times; usually one or the other but rarely both.

I have come to understand that we recognize these momentous moments because they seem to have a life of their own, rising up to meet us, with the force of a tsunami, and we have no choice but to acknowledge their arrival. For me, recognition has often come in the form of  a swift deep ache in the pit on my stomach which threatened to drop me to my knees.It can happen with a look or with the first word. I can count on both hands those moments which sent a shiver up my spine which then exploded into my brain. A realization that something was about to change because of what I was experiencing or witnessing right before my own eyes and the fear that often accompanied it.

Yet, as I have aged I have also come to see that sometimes we only recognize the significance of these momentous moments later on down the line in our lives. Those for me are the hardest…these later recognitions because often I think I would have chosen to do things differently or respond in a different manner if I had understood how life altering that space in time would become later on. This recognition is making me examine how I respond to things NOW so I don’t miss those really important and few chances that we have to step on a different path in the future because of how we behave in those moments of the here and now.

Sometimes I wonder if it would be better or worse to have more of these momentous moments. Would they come mundane if they were to occur more often? Would we fail to feel that deep love or sense of failure if these occasions showed up in our lives too often? Would we forget that sense of appreciation? And if these moments only happened once in our lives would we always wonder if THIS WAS THAT MOMENT and never just live in the moment? Would we feel a sense of disappointment if that was all there was and we knew there were no more possibilities for these moments to occur?

I don’t have the answers to these questions but this I know…that whether we look for these moments or not and whether we recognize them for what they are; they are the moments that invite us to change if we just have the courage to do so. How we respond is up to us and so is what we take away from these times. We have the power to make these moments whatever we choose and we also know that because life is fluid how we view them in the future may be quite different than in the past. And lets hope that we give them the attention they so deserve.

Copyright CLD 4/4/16

What Love Requires

images-3

There are times throughout my life that I have forgotten just how fragile love is. And as I look back upon this painful “possible divorce” I have to ask myself the question…did you forget this fact? And in turn, I realize that I must have for it to have gotten to this point. Obviously, our relationship has not had enough of the right kind of soil (genuine caring,spending happy times together), not enough water (kind words, kind deeds) and not enough sunshine (joy, laughter) or else it would have flourished and not died. While it would be easy to write about B’s failings in this area because of the place I am at in our relationship; the fact is that I MUST look at my own culpability in order to go forward either in this relationship or to be at peace with myself. So these are some of the things I have been considering lately in regards to our relationship and my part in its possible demise.

Love requires attention. Lots of it. With all the chaos in our lives and the fact that B and I enjoy different things did I forget the attention that love needs to blossom and grow rather than wither and die? Those golden moments of laughter, a slight touch or a kind voice. Did my missing the bagpiping weekends make B think I didn’t care because I wasn’t showing the kind of attention to something he cared deeply about? Was the chaos of two boys with autism taking over my life making me exhausted and leaving my husband behind?

Love requires trust. I struggle with trust. Always have probably always will but did my lack of trust make me see things that sometimes aren’t there but I acted as if they were? Did it make me question instead of believe? How have my own personal issues that have nothing to do with B contributed to this lack of trust? Have I forgotten how to trust B with my heart and have I stopped believing that he cares what is in it? Have I stopped believing that what he shares with me is the truth because since he hardly ever speaks out, so I then question why when he does?

Love requires honesty. Sometimes I think I am too honest for B. Sometimes I think honesty when it is sharing more bad feelings when good is hurtful and discouraging. I may be guilty of that. Is there such a thing as too much honesty? If I am asking the question then perhaps I already know the answer.

Love requires sacrifice. If I look back on our 30+ years of marriage I believe I did sacrifice certain things BUT the real question is did I sacrifice gladly, willingly and without guilt? That question may be harder to answer honestly because I can think of many times I did not. And did I sacrifice quietly? Did I sacrifice in a manner that B thought better of me as a person or in ways that warmed his heart?

Love requires acceptance. Have I accepted all that has come my way? Have I accepted B’s inability to stand up to his family knowing that there are other qualities that make up for that inability that he has? Have I accepted my sons disabilities in a way that makes love easy for them and everyone else in the family? Have I accepted what B has had to say without always having to have my opinion heard? Have I just listened and accepted upon occasion without making him have to justify his wants or needs?

Love requires courage. Early in our marriage when B would get upset I would say to him “Okay well I will just leave” It is a horrible thing to do to anyone all because I did not not have the courage to sit, listen and look at my own flaws. It takes courage to be married and courage to stay when you want to leave. I lacked courage which I think leads to disillusionment and distrust.

Love requires persistence. That means being willing to look at the areas in your marriage that need work and then take the steps to correct them. This may take weeks, months or even years. Often, over the course of our relationship I have recognized things that I could do to improve things (like not yell so much) yet I did not keep up with the follow-through that was needed to get these things to become good habits. I didn’t have the time. I didn’t have the patience. I didn’t have the desire and because of this lack of persistence it has contributed to our relationship floundering.

Love requires change. As our relationships mature and as times passes changes occur. As my relationship with B has hit this rocky road, I look back and see with regret those things I needed to change but did not. We are not meant to be stationary beings and relationships are suppose to be fluid too. I think that I have fought change at times and our relationship has suffered for it and my own growth has suffered too. Reluctance to change in my case has come from focusing too much on the pain on has to endure to make change come about or focusing on what I would have to give up rather than on what I would have to gain if I would just change.

As we have gone through this difficult time in our marriage sometimes I look back with regret because I know that I had forgotten how fragile love is without the proper nurturing and care. Marriage is like a delicate rose and it needs attention if it is to survive. I wish I had spent more time pruning, watering and ensuring plenty of light reached its leaves. Perhaps adding a little less crap would have helped too.

Copyright CLD 4/3/16

Just Sit With It…Or What If I Just Shut Up?!

 

So I decided to try just sitting with it this weekend when B and I had 24 hours together. It is hard for me to do because I want answers now, but that said, for the most part I just sat with what is. Sure we had a small talk in which I told him he was damn lucky he had me and that he had better make sure that whatever was looking good on the other side of the fence better be because there were no second chance come backs. Once over it is over forever. His response, “Don’t throw out the baby with the bathwater.” So I didn’t, stopped talking, just sat with things and just had a wonderful 24 hours where we had sizzling sex, hiked in the mountains and visited an ancient Native American site along a creek.

I guess this picture looks like I am peeing a river but it really just me laying by it!

IMG_6074

Just sitting with something is difficult. It means not trying to force the issue. Not trying to make things the way you want at all costs. It means you just watch, wait and listen and see what comes to you without anyone involved in the equation while you are sitting. You take time to ponder, weigh all evidence and then don’t act. You just sit with it. For someone like me who takes the bull by the horns and goes into IEP’s and gets what my kids need, well, “inaction” is the opposite of everything I am.

One thing we have decided to do after this weekend is to try to find a different marriage counselor. B will stick with our present couples counselor and will start seeing her alone and I will continue with mine. And while I am pleased that he will be getting individual counseling sometimes I just think that things seem worse with all this counseling going on. Maybe we should just quit. But I don’t think that is an option at this point. I just wish it wasn’t all so hard and try to imagine a day when it isn’t.

Another thing we have done is signed up for a Marriage Encounter weekend in May. This is a Catholic retreat for couples whose relationships are challenged. I am not Catholic so this will be somewhat of a challenge to me. B was raised Catholic for the first 10 years of his life and when he parents were divorced they were forced to leave the church. He is still carrying some of the Catholic guilt with him today.

So all in all, I think sitting with it this weekend was a success. Of course, this means NOT talking about the nitty-gritty or getting into serious discussions. And it felt good not to do that as it feels like that is all we have been doing lately which is making things worse thanks to hurt feelings, sad conversations and misunderstandings. Just shutting up for a while and not saying what was on my mind seemed to help both of us have a lovely time with one another but does this mean I need to go get my jaw wired shut for us to be happy?

JUST SIT WITH IT…another ink perhaps..I think I will just sit with that one for a little while.

imgres-7

On Making A Decision

images-2

Recently I was reading about the effects on our body when we make a decision.  Besides solving problems decision making also has the added benefit of decreasing anxiety and worry. Because making a decision involves setting goals and creating intentional effects it engages the prefrontal cortex which reduces that anxiety you have been carrying around. And because decision making involves a shift in how you perceive the world when this shift happens in calms your limbic system creating a sense of tranquility.

Yet, what about all those times when making a decision feels like it involved two equally difficult or disastrous end points? Well, neuroscientists say to go ahead and “make a good enough” decision. Instead of trying to make the perfect decision “the good enough” decision will decrease stress and make you feel like you are more in control. In fact, just the act of making that decision will give your brain a pleasure boost so that skipping your way through the day seems like a real possibility instead of just dragging your butt somewhere.

So there you go. Make a “good enough” decision…stick with it…and you will find yourself under less stress and feeling good about yourself and your place in the world!

The Best Things About Young Love

images-1

I was 23 years old when that I first met B. I had been on my own since I was 15 and at 23 I felt I had “been there/done that” in almost all areas of my life. I was a single mom, enrolled in a specialized medical program and was feeling like I had already experienced everything life had to offer. Then I met B.

One of the things that first attracted me to B was his fresh-off-the-farm innocence. He had grown up poor and had experienced little of the “finer” things in life. This made me fall in love with him. His unbridled excitement and appreciation of trying new things allowed me to see the possibilities that life offered through the eyes of an innocent. That virginal way of looking at things was sexy, spiritual and energizing. We visited museums, spent time in parks and ate out often. Once we went to a high-end Chinese restaurant where I basically forced this shy guy to get frisky under the table with me. Later our very telling fortune read, “Conscious the small part of you that realizes someone maybe watching.” He almost died of embarrassment.

Another one of my favorite things to do back then was to say outrageous things just to watch him blush. At that time saying something like “You are so hot” out loud  in a crowd would make the red spread and I got off on it. My new goal was to see just how red he could get in 1.2 seconds and I loved him for this unrehearsed ability that he had but didn’t necessarily want.

That is the beauty of young love. Its the discovery of EVERYTHING  new and relative to your relationship. The excitement of trying things together while exploring each other and the world. It is finding “your” song, “your” treasured places to dine and “your” favorite positions. While in this phase of love it as if the stars have alined and NOTHING will ever come between the two of you because you are meant to be. FOREVER.

I wonder if that is why marriage is often so difficult to sustain. After 30 years of it,  I can no longer make B blush. Our favorites have become habits and finding things we haven’t done is difficult or at our age impossible to do without knee replacement surgery. The things that would excite us at 23 just don’t at 55. Maybe this is why so many partners leave. Not because they were looking for a new love but because they were wanting to see that freshness and innocence in somebody else’s eyes. After all, it is quite alluring and intoxicating.

This makes me wonder how can one recapture this sense of innocence in a long-term relationship? Is it even possible after so many years of marriage? What is it that might stir those feelings for the two of us once again? Frankly, I have no idea. We’ve done the trips, ate new foods and taken out the Karma Sutra.

Maybe that is the true beauty of young love…that it stays fresh and true within our minds and can never be recreated. That it gives us something to look back upon and smile especially when the tough times are upon us. And perhaps young love reminds us of all we shared, created and enjoyed together while giving us hope that we can find the unfindable again. Maybe it is what keeps us going when young love fades.

 

 

 

Gone Missing Two

One of the most beautiful cities in America has got to be San Diego, California. We spent the weekend here because Gracie had a swim meet. The city is warm, clean, and has a wonderful mass transportation system. Architecture here is widely held in esteem and The Gaslight District teems with great places to eat and shops that beckon you in to spend those hard-earned greenbacks.

The aqua blue water sparkles and when you head out onto the open seas often you will find yourself surrounded by super pods of dolphins who love to leap up as if in a synchronized ballet as they chase your boat. Big yachts and little dinghies all line the piers and make me sea sick just watching them as they bob up and down. Yes, unfortunately, I am one of the Dramamine girls.

I had picked up B at LAX airport and we headed down to San Diego together. He had flown in from Florida where he had been on business. The next morning we had the car brought up from the valet so we could put our luggage in it and head off to the event which was a ten minute walk away. When we returned five hours later the car was still sitting there…strange.

B goes up to the valet stand.

“Can I have the keys to my car?” he asks handing them his ticket.

“Is that your car?”

“Yes it is”

“Well, sir, you have the keys. That is why we did not move it.”

“No, I don’t have the keys. You do. You brought my car around so we could put our luggage in it. I never had the keys. Your valet kept them. They were never in my possession.”

imgres-2

And so it went. No one had the keys to the car. Not a soul. All 200 sets on the board were checked. All 200 sets were pushed so lights would come on. No keys for 30 minutes. ANYWHERE. I emptied my purse just in case. That was a major ordeal but I did find a pair of missing eyeglasses, a coupon for a free car wash, and $7.38 cents in change; so it was not all in vain. But still no keys. Just as the discussion turned to hiring  a locksmith the trunk suddenly popped open…seems the keys had fallen on the floor and had been kicked under the desk. Keys found…crisis solved.

We headed back to LAX where B had left the car. The day he left Los Angeles he was almost late after being in standstill traffic for close to an hour. He raced into the airport,found a rooftop parking space and ran inside but now five days later there was no car to be found. ANYWHERE.

m_47stolen

You have to understand there are a total of seven parking garages at LAX.  Each garage consists of approximately five floors. We started at Garage 4 the one he swore he parked at. He turned white as a sheet when it was obvious that his car was not there and started muttering under his breath. I remained calm.We went through each and every floor hitting the horn button on the key fob. Nothing. Okay, well maybe it was Garage 6. He was in a hurry after all and it was also a garage that served American Airlines. I began to silently meditate.

We drove to the top open air parking where he swore he had been. Nothing. Same procedure…hitting the horn button as we went up and down floor after floor. Again nothing. B is more distressed while I remained calm and murmuring words of love and support. We have now been searching for 45 minutes and racking up fees as we go through each gigantic garage.

Garage Number 5 was our next place to explore. It didn’t have a rooftop but we went through it anyway. No car. B insisted that it was in the area but we had begun to wonder if perhaps it had been stolen by this time. We went to the attendant and inquired if they had anyway of checking what cars were parked where. Seems they did…only you had to know the license plate number and B did not since it was a company car.

imgres-1

Enough was enough. By this time we all needed to pee. Badly. So we got out of the car, found our way to the bathroom and then joined B as he re-traced his steps. He swore he had come in through a walk-way over the street and when we took the escalator up there it was. We walked back through it and came to an open air parking garage and after searching a minute or so we located the car in a space that seemed to be inaccessible from Garages 4,5, or 6. There wasn’t even a proper marking of the space. WTH?

I have to say I was proud of myself. Whereas in the past I might have gotten frustrated and upset matching B’s angst as it rose. Instead, I made a point to be supportive and calm. While in the past I may have said something I may have later regretted like, “This is why you always take a picture of your parking space so you can find it again,” I remained mute of the helpful advice. So while pieces of me have gone missing (read the post prior to this) perhaps this is a good thing. And when trying to find and put the pieces of ME back together I think some empty spaces may be prudent so they can be filled with some kinder and gentler fragments to complete the puzzle that is the new and improved ME. The ME I CHOOSE to be.

 

A No Negativity Day

urlPema Chodron

One of the things that Pema Chodron talks about on her Udemy lecture is exceedingly difficult but excitingly profound.

Chodron says that once a week we should strive to not talk or act out of a place of negativity and that by refusing to act out of negativity it creates a sense of heightened awareness. This is especially true to observe in regards to ourselves. None of that negative self-talk (I should have know, I should have done better, I am so stupid…or whatever it is you say to yourself that is done in a negative state of mind) is helpful; its only destructive. Chodron states that when we engage in negative self talk we are just throwing kerosine on the fire of our soul.

When you are going through an “almost divorce” it is difficult to not engage in self-talk that is defeating and detrimental. The “what-if’s” and accusations of all that is wrong with the relationship and YOU are difficult to not take on when a monsoon of sadness and negativity is swirling around you. But in order to see things with a new perspective and to gain our grounding we must.

So let’s challenge each other to each live tomorrow (Friday) within the positive instead of the negative. Then on Saturday we can go back to being as negative as we desire LOL!