Woodie

images-3

He arrives home.

“I am not sure I want a divorce. i just need to be honest about my feelings. How I feel about you. Maybe like an alcoholic I need to hit bottom, tell you how I feel so I can move up and find that love for you again. It may take 6 months, it may take two years. I don’t know but I want to feel like we did when we met 30 years ago.”

The next day after many painful gut-wrenching talks.

He says: “My therapist says that maybe you should move out for 30 days. Why should it be me?”

She says: “I’m sorry. When you are the one wanting a divorce there are consequences for that. You don’t just get to go on it life like everything is okay and you are still entitled.”

Later that night

He would like a kiss goodnight. I would like one too. He thinks if he can just feel like he did 30+ years ago when we met everything will be okay. He truly believes that we can feel that youthful excitement and that every kiss will bring fireworks.

I kiss him

“Fireworks?” he asks.

“Nothing” I reply.

“I’ve got a woodie. I felt the fireworks.”

I don’t even know what to say about that. A woodie. What am I suppose to do about that? I am at a total loss.

Am I suppose to have sex with you in hopes of bringing us closer or am I suppose to not have sex because you tell me you no longer have “the love and passion to sustain a relationship.” Great sex is the one of the things we have shared all these years but it feels too painful now.

I guess to me sex has become very sacred, much more so than when I was young. When I was young sex was casual, free and everyone was doing it. Not any longer. Now it is meaningful to me. I put my heart and soul into it. Into pleasing one another.  It is one thing that is a miracle. Great sex after all these years. Yet, if you no longer have love or passion for me then you might as well just hire a hooker to please you because it feels like it is on the same level to me.

What am I to say to this? You want me to love you anyways? Still give you my heart and soul even though you will not give me yours?

What am I suppose to do with this? A broken relationship that you say you want to repair that I have worked on for two years and no matter what I have done it is not enough. I lose weight. I stop yelling. I keep a clean house. Everything you wanted and still I am not good enough. I am not enough for you.

What am I suppose to do with you? Love you until the very end or stop now to save my soul?

I have lost hope. If I keep trying, I give up my right to be a woman scorned because if I keep trying I do it knowing full well that the chances are not good for us to remain together. Perhaps I want to keep a little of that title. It provides a little measure of comfort though what I would do with it I cannot say but somehow that title just doesn’t appeal to me. A better one might be A Woman Better Off Without You.

images-4

P.S. Thank you to all my friends who have rode my crazy merry-go-round for the past 2 years. I know it has wrung you out just as it has me. I know that you are as weary of this as I am. But thanks for hanging in for me. It helps knowing that you are there.

 

 

D.I.V.O.R.C.E.

My husband texted me from Boy Scout Camp where he has been the past week. This is what he wrote:

“I do not have the love and passion that is required for me to sustain our relationship. Please forgive. I ask for your grace and dignity.”

There it is. Thirty years down the drain.

Accepting Yourself

images

As I work on learning to love myself again; I realize just how much effort it takes. Frankly, it shouldn’t. I am a good person, loving parent and partner, pay my taxes and volunteer. I don’t kick the dog, I praise little kids, and treat people pretty darn well. Yet, somehow, whatever I do or what I say is never enough to erase the tape it my head that says I am not “good enough.” The “maybe divorce” doesn’t help either. My husband’s questionable love for me taunts me with the false belief that if I was really “good enough” I wouldn’t be going through two years of marriage hell when in fact it may have everything to do with him and nothing with me. His fears, his disappointments with himself, his worries that he could die tomorrow and his wondering if this is all there is?

Sometimes I think it was easier to love myself when I was younger. I was naive, granted myself grace because of my youth, and I didn’t have a lot of living and experiences under my belt. With age comes plenty of time to look back over the past and see all that you “should” have done better. All you could have done differently. And as you get closer to death you start thinking about how you want to be remembered and shudder to think of some of the ways you might be.

268da51f96ca0c96c09460314783c777--wise-words-wise-sayings

As human beings we spend years cultivating relationships. We spend inordinate amounts of our time pleasing others and trying to prove our worth. We nurture those we love and spend time working on issues we feel are important because there are people who are involved that we respect and love. Yet, often we neglect to cultivate the most important relationship that there is…the one with ourself. We forget to take care of our needs, seek out those things that sooth our soul, and refuse to give ourselves the breaks that we grant our friends and loved ones. Finally, I am realizing that the internal relationship we have with ourselves must be maintained, nurtured, and worked on just like the external relationships that we share with others. In fact, we must put more into building the relationship have we with ourself simply because we are 100 times harder on our soul than anyone else. Most often, we are our own worst critics and that criticism that we direct inwards does more damage than anything anyone else could say or do to us.

images-1

When we are in love we love in hopes that it will last forever. When we cultivate friendships we hope that those relationships will be satisfying for each other until our last breath. We accept the flaws that we see in others so willingly; why can’t we do the same with ourselves?

I think it is because we resist acceptance of ourselves because there is nothing we have to do when we truly accept who we are and what is going on in our lives. We think that acceptance is too easy so we attempt to make it harder by telling ourselves we have to change and be something “better.” We have to make ourselves a new and improved version of our old selves to love ourselves and have others love us back. And while change may do us good we still need to just learn to accept ourselves with compassion and love no matter where we are in our journey. No more self criticism and no more beating ourselves up because we should be different than who we find ourselves to be or because we should have behaved differently than we have. If we accept ourselves we don’t have to fix, improve, or do it right all the time. We just have to focus on the here and now and who we are at this moment in time while accepting that we are doing the best we can within the confines of where we find ourselves today. It doesn’t mean that we won’t change it only means that we don’t have to in order to be lovable to ourselves and others.

Of course it is much easier to write all of this rather than live in a way in which acceptance of ourselves is the name of the game. It is hard work. But as we set aside uninterrupted time to spend with ourselves each day concentrating on who we are instead of who we are not; acceptance will creep in slowly until one day we finally understand that we are enough. Period.

So be it!

images-10

Thoughts on “Maybe” Divorce

images-6

“As you become more attached to yourself you will become less attached to the outcome,” my therapist says with a smile.

Sometimes I wonder about this statement. Although it seems true enough as I continue this journey of the “maybe divorce” sometimes I wonder if this attaching to yourself, this honoring your self and your desires, really means at some point that you just dial back the caring…maybe you just begin to not care anymore because the fight for keeping your marriage has cost you too much personally. Your anxiety has increased to the point that everyday you wake up wondering “if this is the day.” And while once I believed that this thought might kill me, now, sometimes, I just wonder if it would be a relief for it is difficult to live with a man who no longer loves you the way he wants to and the sadness plays out like recessed shadows etched deep into his face.

I know when this began two years ago I felt like the world was coming to an end. It seemed as though my heart was being ripped out of my chest and I couldn’t sleep at night. After all this time my anxiety about divorce and what it would do to my children has decreased but is it because I am working really hard on integrating all aspects of myself and discovering more about who I am or is it because I am shutting down? Perhaps I see the train wreck in the distance, so I move away, because I don’t want to witness the carnage firsthand. I also don’t want to deal with the repercussions that it might have on two boys with autism and one with mental health issues much less the fact that four of my children are adopted and have already suffered so much loss in their young lives.

And so I continue to work on myself. To find corners of sunlight and to open the shutters wide to let the sunshine flood into my life. I work to make myself more aware of what I am doing and why I am reacting in the ways that I do. I am practicing ways of building up my resilience and incorporating peaceful ways of thinking as a habit that I can rely on to keep me centered. And I am trying to learn not to allow negative self-talk rule my head and my heart even though it still wants to.

images

So if this work, if all this trying to find better ways of attaching to myself, is going to make me wiser, happier and more peaceful; I am all for it. For I am becoming a better me and I am finally doing all of this psychological work for greater self understanding of what makes me tick.  And if the “maybe” divorce comes to pass I think I will be in a much better position to retain my own dignity and grace during the process. And for me, that is what is important.

So be it.

images-13

Attaching With Nothing In Mind

download

Okay, I will admit it. I have a slight attachment issue that stems from childhood that I am working on with my therapist. This issue makes trust more difficult for me than the average bear.  It puts doubt ahead of belief and fear ahead of calmness. Needless to say, with the odd things that have been happening of late regarding my marriage; my attachment issues have been magnified. Not to the point of  extreme anxiety but enough to make me feel uncomfortable that I can trust what I see in this relationship.

You would think I would have attachment down. After all, I adopted four children and worked extremely hard on creating an environment in which attachment could occur as easily as possible. I read every book ever written on it. And I followed all the advice on how to attach to a child who has been through trauma. Turns out, I should have been working on myself in regards to my adult relationships too.

This week I told my therapist, “Let’s get on with this. Let’s not dance around the edges of these attachment issues. Let’s tackle them head on.”

“You have been,” she replied. “You are learning to attach to yourself again.”

“I want more.”

So she gave me this assignment.

Just work on accepting the moments that are good. When B reaches for my hand, don’t question the act; just savior the moment. Notice what it feels like in that moment. Accept the emotions that you feel. Don’t analyze, just enjoy.

Well, of course, I had to push back.

“Why attach myself to someone who may not want me? Surely, if we divorce it will make it hurt all the more,” I moaned.

“You need to do this for yourself to feel closeness if only for a minute,” said THERAPIST. “You become more attached to yourself when you are able to let down your guard and discover yourself through your relationship. This process opens yourself up to you. You owe it to yourself to go work your way through it so you can become a stronger you.”

And so I am giving it a try with my whole heart. Just accepting his love, his touch, his words without over analyzing, questioning, or doubting. It is hard after being together for so long and both having a way that we interact with one another.

I’ll let you know how it goes as I try to trust myself and this process.

images-8

 

The Call

images-7

About six weeks ago I received “THE CALL.” It was a call that immediately increased my distrust of B and our life together. It was a call that put some ice into my marriage.  It was a call that increased my anxiety and set me down a path of self-doubt. It is a call that I was still ruminating about all these weeks later but have recently decided to drop, like a stone in water, and I don’t let those ripples effect me as much these days.

THE CALL came from my ex-brother-in-law who was divorced from B’s sister (M) twenty years ago. M is who my husband shares all his confidences/doubts about our marriage with. She has been divorced three times and in multiple relationships all of which she has left while in an affair. Yes, that is who B is turning to for advice. This man and M share a child and the last time I talked with him was one his daughter showed up on our doorstep higher than a kite on meth. So needless to say, I was quite surprised to hear from him.

Now to tell you the truth I am not sure if he had been drinking but I suspect he had been. That is his MO but on this particular night I couldn’t say. He called to tell me that he heard that B and I were breaking up and that we shouldn’t do it. That we had something special. That we needed to stay together for our children and ourselves. That we should not give up.

Of course my first thought was is this something he just learned and I am unaware of or is this from sometime back, say, January when B came home form China and said he wanted to separate? Just another confusing thing for me to try to figure out and digest. Another thing which makes me unsure of this relationship. Another thing that made me feel distrustful and angry.

My second thought was why is his sister, whom I don’t talk to since I saved her daughter from her meth addition, going around blabbing our business?

A few days later after discussing this with B, was, have you talked to your sister about keeping our business confidential? He said NO.

Now six weeks later I find out from M’s daughter that she had been asked to come out here  had I decided to leave B back in February when I hired a lawyer.

On the one hand I think well that’s B for you. Planning ahead, Getting his ducks in a row. On the other hand I just keep feeling like little bombs keep blowing up around me:

  1. B coming home in January stating he wanted to separate.
  2. The whole hiding his phone from me incident
  3. The phone call from the ex BIL
  4. And ….

And so I went back to feeling vulnerable, confused and angry. But happily I will say this…I am not longer anxiety ridden. I have finally made it to an attitude of WHATEVER HAPPENS HAPPENS and with it a calming sense of peace prevails, that, while occasionally punctuated by his crap, remains something that I hold on to and fills my soul with sanity.

It is a good place to be and I am thankful for all the hard work I have done to get me to this place after the past two years. It hasn’t been easy but I know that whatever happens I am strong, determined, confident and I can handle whatever is thrown at me. And that, my friends, a pretty great place to be!

 

 

 

Negative Chatter

download

My inner spirit has yet to be rekindled. I may have written about the importance of it a couple of weeks ago but for some reason I have yet to feel the spark. I have not been taking the time for me and as a result negative chatter is filling the air around me and is so thick I could cut it with a knife.

THOUGHT #1

“Why keep trying? He will never love you like he did again.”

THOUGHT #2

“Yes, I could have bet on the fact that I would be unable to reach B while he was at dinner with FRED and by golly I was right. Why is this? What is going on here?”

THOUGHT #3

“Can I ever trust again?”

Yep, my brain is suddenly like a chipmunk after a peanut…darting here, there, everywhere…but no place healthy or good for my soul.

images-2

My headmaster just keeps churning out negative thoughts day in, day out. But why?

Is it because I am still so unsure of myself?

Is it because I am so unsure of my relationship?

Is it because I feel I am not being true to myself?

Is it because increasingly I feel like abandoning ship because I feel like nothing I do is ever right?

Or is it because I am just plain tired of the constant pushback that two boys with autism seem to relish every chance they get?

Whatever it is I know that I need to work hard to get rid of it. Because all this negativity is like wallowing in a shit-filled cow barn. If the methane doesn’t kill you the stink certainly will, coupled with the fact that there is so much of it piled around that I am afraid that I will get sucked down into it …never to return.

So, I am trying to implement past strategies that have worked.

I am shouting in my head “CANCEL, CANCEL,CANCEL” when a negative image or thought appears. I then look around and make a running commentary of what I see:

“Wow the sky is blue today. Look at that big fluffy cloud overt here. It looks so clean and white”….and so on.

Today I meditated and practiced visualization. I am trying to exercise more.

Yet, nothing is removing that chipmunk, whose cheeks are filled so full of negativity, from my brain. It’s kind of like having Alvin singing “Christmas Time Is Here” in your head 24/7 meaning that the A on Alvin’s shirt doesn’t just stand for his name.

 

I read this piece to my therapist. She says the rekindling has not begun because I am not using the proper things to build the fire with. The first being self love which has diminished so much since the “I might want a divorce.” Somehow that love of self has wafted away like the smoke that comes from lighting a fire. It no longer feels like I need a bit of kindling. Instead, it feels like I need to burn down an entire forest to revive my inner spirit.

My therapist also says that living with no air conditioner in 110 degree heat 43 C also fries your brain. She says she suspects this is what I am actually suffering from today. But all I know is the part for the air conditioner won’t come until Monday and someone better hide the matches because something is about to go up in smoke!

 

 

 

 

 

 

The Attorney

The other day I went to interview an attorney. I was told by numerous people that she is the best of the best, that she is a ball-buster that protects her clients interests and that she gets things done. Yes, she was the one I would want to represent me in the event of a divorce.

bitch-3

I arrived at her office 10 minutes early, grabbed the door handle, and pulled. Nothing happened.  The door stayed shut and locked. After banging on the door it was answered by the para-legal who apologized and explained that they now kept their door locked at all times due to angry “other-side” men who felt “raped” by my prospective attorney. “Okay,” I thought. “Sounds like she knows how to do her job and do it well.”

I decided right then and there that if we ever became friends I never want to sit next to her at lunch. Too many embittered crazy men out there in the world.

After 10 minutes of waiting in an hip/elegant outer office, a stunning 50ish woman strode in. She was so poised and confident I almost knelt at her feet. It was her, the larger than life CCH and I was immediately impressed. She was imposing and stylish. She was everything I once envisioned I would be at this age. What the hell happened to me? I wondered. I was once on her path. At what point did I veer down another? Suddenly, I felt like Cinderella, still down on her knees scrubbing the floor.

She invited me into her office which was the perfect combination of functional modern.I asked the questions I needed answered and she showed me exactly what I was entitled to. I was impressed by her knowledge, her philosophy regarding divorce and her integrity.  She was everything I wanted in a lawyer. Hell, she was everything I was looking for in a friend too. I had a girl-crush going on.

After everything was laid out on the table I knew that I would be financially okay should we divorce. We laughed and chatted a bit more when suddenly CCH leaned over her desk, looked me in the eye and said:

“I am very intuitive so when people come to see me I know exactly where they are at in this whole process. They are ready for a divorce. So I have got to ask you, why are you sitting in front of me contemplating  a divorce? From everything you have told me about your husband and from what I have seen of you neither of you are acting like people who are ready to divorce. Neither of you have someone waiting in the wings and he doesn’t even have a lawyer. You didn’t come in here wanting me to cut off his balls and stuff them down his throat. I can tell you still like him and don’t want to hurt him. And frankly, you’ve got special needs children who still need you. Make no mistake about it, I would love to represent you but I just don’t see it. I don’t think either one of you are ready to take this step and I would urge you to wait. I would give yourselves time to make sure that this is what you really want to do because I’m not buying it.I just don’t think now is the time but if the time comes I will represent you.”

 

Needless to say I almost fell over. A divorce lawyer trying to talk me out of getting a divorce? It just didn’t make sense…or did it?

images

Frankly, I am not sure where this divorce thing is going right now but I have decided to take my lawyer’s advice, my therapist’s advice and the song that my heart is singing and slow things down a bit. I will not act on impulse nor will I act on emotion because that will only muddy up the waters. Instead, I am sitting quietly… observing…living with uncomfortable thoughts and feelings as I wait for my soul to lead me down the path that I am suppose to travel. Somedays it feels like I am ready to take flight. Other days it feels like I need to sit for a while longer. The one thing I do know is that when that time comes that a decision needs to be made; I will recognize that the truth has finally sought me out and that I will act with complete faith that the decision I am making is the correct one so that regrets will not color the rest of my life. For I am taking the time and doing the work I need to do I so I can make a decision that makes sense now and in the future.

Amen-“so be it”  May I sit with dignity & grace holding my hand.

images