The Rain…292 Days To Fix This

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Sometimes when I listen to the rain

I hear your heartbeat in every splash

As droplets quietly bounce on the pavement

or splatter across the rose bushes with a

steady, familiar, and oh-so-sweet rhythm

ka-plut, ka-plut, ka-plut

Hearing the rain fall across the lanai

Made me think of you this morning

Gone East but I still hear your steady rhythm

Your almost silent hum that fills the spaces in my life

Like an imperceptible background noise

Providing a sense of comfort just in knowing

That it is there…steady and true

I have missed the rain and I miss you

The earth and I are parched and aching for moisture

And new life that a shower affords

We were in the midst of a drought, you and I

And I have missed you and your calming waters

Making me wet

Helping me to grow

Into something bewitching, alive and revived

I am thankful that now we are leading each other gently

Towards the sweet nectar of this life conferring rain

A sprinkling that falls so sweetly from the heavens

Rain that has blessed us

Rain the brings to life things long-buried

Deep within the ground

I have waited for the rainy season

Impatient, sorrowful

As clouds blocked the sun

And held tight to their dew

And as I stand in the cloudburst

I hear your heartbeat once again

As the rain falls and nourishes my soul

And so do you

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A Goodie For Me (And You)

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I haven’t mentioned that while possibly losing a husband I have gained a therapist. The husband is definitely cheaper but the therapist actually listens to me so the trade-off is worth it. Yes, I am paying her to listen but one might say I am paying off my husband to listen to me too…just not in cash…and frankly he does half the job that the therapist does.

Anyway, my therapist has instructed me to do four things every day to take care of myself.

  1. Exercise at least 30 minutes per day. Check. I’ve got this!
  2. Spend time in your own spiritual realm
  3. Mental-Spend time reading, doing something that engages your mind and helps you learn
  4.  Social/emotional- Spend time really being aware about what you are feeling and what those feelings are telling you.

So one of the best things I have been doing for myself the last 10 days is listening to the meditation/hypnosis tapes of Chel Hamilton. They calm me right down and keep that calm surrounding me throughout the day. I believe that Chel has helped me with that horrible yelling habit of mine. She also has done podcasts on finding joy, improving your relationships, increasing self-esteem. Best of all they are short (about 10 minutes) and they are FREE. Chel has a podcast and you can find her here:

http://chelhamilton.com/free-hypnotic-meditation-audios/

Seriously, these are the best 10 minutes I give myself during the day. And it is better than living in my closet trying to escape the chaos outside my door!

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