Lies
Finding Positive Ways Of Letting Go Of My Marriage
No one said it would be easy letting go of a 30+ year marriage. It isn’t. It is fucking hard. The most difficult thing I have ever done.
B was my best friend. We had a fabulous history for most of our marriage. He was the father of my children. A talented lover (I WILL take credit for training him well in that department)
I miss the closeness we once shared. Not hearing his voice is a painful reminder of all that has gone wrong over the past several years. Not hearing his soft breath at night and and meditating with him in the morning are things that I hate about the rabbit hole that my life has slid down into.
Yet, I am trying to find the good in life and since this weekend was my birthday, coupled with the fact there was no where for him to go; I came to my sacred spot while he stayed in my home with the kids.. (Seriously, there is no place for him to go…remember the huge fire in November it left 40,000 people displaced…there is nothing to rent and housing prices have increased 40% since the fire in our area)

So for the past few days I have spent walking the cliffs to the tune of 3-5 miles every morning. It has been a great way to clear the mind and see the beauty that life has to offer once again. And as I walk I work on letting go of this marriage of mine.


One of the things I have been doing is to say a prayer or affirmation. It goes like this and is from Angela Montano’s course, 21 Days of Prayer To Change Your Life, found on the Daily OM.
https://secure.dailyom.com/cgi-bin/courses/displaycourselesson.cgi?clid=13708&aff=0
“I am willing, to be willing, to let go. And so it is. Amen.”
When I first started walking this is what I began with. After six days it has morphed into this:
“I am willing to let go of B and any illusions that I can control the outcome of this situation. And so it is. Amen.”
I must have said this 500 times and I can feel it making a change for the good in my brain. Letting Go doesn’t feel so scary or painful now. It feels empowering and gives me a sense of hope and relief.
Another thing I have been doing is leaving pieces of my relationship behind as I walk which looks like this:

It helps to leave a tangible reminder of my grief and at the same time know that I am giving that past life/love and that grief away.
I have also been working on my art. Frankly, I am a terrible artist but my therapist says it doesn’t matter…just get the images out…so I have. It is amazing how putting the images to paper helps to reduce the intensity of the emotions.
So this is what I have been up to and it has calmed my soul while taking me slowly to a place of acceptance. I want to leave this marriage as I came to it: optimistic, excited … full of compassion and love. While it was not my choice to end the marriage it is my choice how I choose to act as it enters its final lap. Above all, I am trying to choose love. I am working on forgiveness and finding meaning in what I had and what I am left with . I don’t always succeed but I am trying. Thinking bitter thoughts will only poison my own well and when this ends I want to be able to drink clear, refreshing, life-giving water not something stagnant and polluted with negativity.
So, from you my dear reader, I could use a few positive thoughts sent my way in order help me feel the good vibes when the going gets rough. And thanks for hanging there in with me as my life as I have known it changes into something not yet revealed.
It’s Over And The Cheater Is Gone
For the wonderful people who have followed my blog for so long….I apologize. After I moved and had the SECOND NEW START I decided not to blog because I wanted to only put positive vibes out and go into my marriage (AGAIN) whole hearted. I was afraid that if I blogged it would in a sense be returning to possible doubt that what I was doing was right for me.
So here is the thing. Yes, I have wasted precious moments on a marriage that was essentially over the day B started communicating with our Vietnamese tour guide in April 2015 unbeknownst to me. And all those years he tried to make me small so he could make her big in his mind, where he made me feel less than, when I couldn’t figure out what was wrong; well they were not totally a waste, because I learned more about me and who I wanted to become. Yes, this was damaging to my self esteem, but with my therapists help, I have overcome what he tried to make me believe about myself so he could feel better about himself. But now, nakedly exposed, he doesn’t feel better about who he is for now he is forced to examine himself/ his actions and he is puzzled and embarrassed and in general feels like the shit he has been. He has to live with himself and it will be a struggle.
When I found out about the affair in January 2018, after he was fired for his job as president of his company, in part, I suspect, for sending naked pictures of him and his “true love” over company computers; I decided to continue to try to work things out because that was what I needed to do for me. For our family. We still have three children at home, two with autism, so ours is a challenging household at times. I also found out that he had sent her approx. $30,000 and that during his two years in therapy he never told his therapist about his affair. But I decided that it was best for all involved to give our relationship another shot.
And then when we were getting ready to move for his new job in July, at the end of June, I found out, due to his hysterics at 2 am in the morning, that he had unprotected sex with a hooker three days prior and HAD TO GO to the hospital right then to be sure he didn’t have AIDS. Yet, I still stayed; although I protected myself by putting the new house in my name only and by having 1/2 of the partnership distribution put in my own private account. I did this because he had talked in January about moving to Vietnam to be with IT and I wanted to be sure that I was in the position that I could take care of myself and the kids. (He also talked about having considered having two families one knowing nothing about the other…fortunately… I am not sister wife material.) WTF
So everything seemed to be going well. Every day he looked me in the eyes and told me he loved me…acted like it too. We had a ritual of sitting on the sofa together every morning while holding hands and he would thank God out loud for me and our wonderful relationship together. Our marriage felt new, on track and very loving. And all this worked until April 9 (Last month) when I went into his office and he started acting crazy. Off his rocker. Totally Nuts. He insisted we leave the office due to “thin walls” and took me to the conference room where he told me he wanted to quit his job. How would I feel about that and how would we manage? he asked. I told him we would figure it out and that “I would rather have you alive than dead due to stress.”
And then I went back into his office where I discovered why he was acting so crazy. This :
“What is this?”
“We got it when we were in Vietnam”
“No we didn’t. First of all I wouldn’t buy something like that and secondly every refrigerator magnet we have ever bought is on our refrigerator.”
“No, we got it in Vietnam.”
And all of a sudden my heart knew without a doubt and I said:
“I think it we are done. You need to move out.”
And there is was. Done. The door closed. Forever. That line had been crossed and there was no going back. EVER.
In the weeks that have followed, I have since discovered he has sent IT and her sister even more money. More gifts. And that he started to communicate with her when he went went to work at his new job in July. Which means that his relationship with her was never really over but the one with me was.
Later the day that I found all of this out, a friend sent me the following shots from her Facebook. Funny thing is I had not looked at her Facebook since May of last year because I truly believed in my heart his affair with her was done. Had I looked I would have realized that it was not.
Here she is holding the leprechan we bought for our grandchildren in Ireland on our 25th Anniversary celebration.

Talking about “the groom” (my husband) on Facebook with others

And celebrating her birthday with flowers, presents and a cake with a picture of my husband and her gracing the top of the cake in frosting with the words THANK YOU lovingly written across the top for him to see.

He has moved out at my insistence. Our kids are doing the best that they can. We are trying to split assets without it getting ugly. Everyday, he tells me he loves me and wants to stay married. That this time he will go into it 100% committed to me and our relationship. (Excuse me….isn’t that what you promised before.)
I have a good lawyer and papers are being filed today. I should be divorced in about 6 months.
Yes… to many I have wasted time considering the inevitable happened. But my truth is this:
Too many people give up too quickly and then always wonder:
Was I too impulsive? Should I have keep trying?
And they have regrets. Unfinished business. And they can’t move on.
But I don’t. I know in my heart I gave it all I had. I tried my best. I grew from the experience. I became a better me. Further, we started with nothing and came together because we truly loved one another and my saving grace is that he will always have to wonder if his 20+ years younger girlfriend truly loves him or if it is his money she is really after. Karma is a bitch and I wouldn’t want to be in his shoes.
So now as I step away from this 31+ year marriage I have no doubts. Time has given me perspective and the ability to step away somewhat gracefully. I know that this is the right thing for me and I am in a place of acceptance with little bitterness. I believe that had I stepped away sooner, I would not have been in this place of acceptance that I find myself in now. And now I have regained my sense of self… myself…I have…and I like what I have found… during this “maybe divorce” of the past four years. I feel complete, satisfied, and most days I am ready to move on. And I welcome with wonder and an open heart all that awaits me in the future. Because anything is better than living lies spoken with such sincerity by a master liar.
This is where I am at. You must listen … and now Fia
Flying High
Sometimes when you run away from your troubles (a/k/a your cheating husband) you end up in an even hotter corner of hell. But sometimes you end up in heaven and find a little bit of joy in the midst of chaos. Wish I could stay here forever.














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Post Infidelity Stress Disorder

It’s been a while. Quite a long while actually. I haven’t been able to do the things I normally do as I concentrate on ridding myself of the negative thoughts and images that have floated through my mind since I found out about B’s affair. There has been a lot of canceling going on.
“He is a jerk”
“Cancel, cancel, cancel” (don’t say cancel out loud or the guys in the white coats might come for you) Just say “cancel” in your head and then look around and take in what you see:
“Oh the clouds look big a fluffy today”
“Look at that beautiful orange tomcat”
Anything that take your mind off the negativity and onto something different.
Anyway, last week I had an extreme reaction to something B said in the marriage counselors office which cause me to stand up and say that I needed to leave. NOW. We were discussing a possible move when B said, “I can move and get used to the job while you stay back at home with the kids!”
End of discussion on the part of B even though we have had this gone over this scenario before and I had said that this solution was unacceptable to me.
And so:
My heart started pounding.
My blood pressure and anxiety soared.
I felt like that walls were closing in on me and tried to flee the therapists office.
I flashed back to the time when B would not take me to China with him and I “knew” something was up when suddenly he was taking a side trip to Singapore (which I later found out was to rendezvous with our Vietnamese tour guide) I didn’t understand what was going on at that time but I knew that I felt intense confusion and pain about why B was so adamant that I could not go with him and why a discussion was not “forthcoming.”
I broke out in a sweat.
I began to itch.
The therapist looked at me as I kind of said something like:
“WHAT THE F***!!!! OH,HELL NO! YOU MADE THIS MESS AND YOU ARE NOT LEAVING ME TO CLEAN IT UP WHILE YOU GET TO TAKE IT EASY!”
I explained to both B and the therapist that this scenario was unacceptable to me. That I didn’t want to clean up B’s mess and have to deal with angry kids who would be afraid we were divorcing and couldn’t understand why we were not together as a family. I would not be alone with a child whose rage would be intense if he felt abandoned and I didn’t understand why someone who swears he wants to be with me would even consider that an option and if that was the way it was going to be then we might as well not be together.
I heard something about B thinking of the logistics in a “practical” manner while I was looking at them from the heart. And then I left.
The next week I was at my therapists office and I mentioned to her that I thought I might have Post-Traumatic Stress Disorder and began to relate what happened to me at the marriage counselors office.

“Of course, you have post traumatic stress disorder after what you have been through with B for the past three years. But in your case it is referred to as Post-Infidelity Stress Disorder (PISD) and there is a set of recognized symptoms that are brought on by the trauma of infidelity, ” she said.
WHO KNEW? A big sigh of relief escaped my lips…so I wasn’t going crazy after all.
According to her, often the offended partner has extreme reactions to circumstances because they are now operating from a hyper-vigilant state where nothing feels safe or real. And while it may not be as traumatizing as prolonged war or physical abuse, the experiences of the cheated on spouse often echoes the symptoms of PTSD. Symptoms of PISD include:
- Exposure to a perceived life-threatening event (end of marriage, constant lies, betrayal of trust, etc)
- Emotional numbing
- Inability to stop seeking more information about the affair or what your spouse is currently up to
- Increased anxiety
- Intense feelings of fear or helplessness
- Feelings of irritability and rage
- A re-experiencing of the event or events
- Avoiding things that remind us of the affair
- Repeated intrusive thoughts
- Anger or blaming of ones self (“If only”)
Obviously, I am no expert on the subject but since I have discovered that I have symptoms of PISD, I am learning what I can about it and how to heal from it. The one thing I do know is this it will take time.
For those of you interested in the subject you can find a good article that discusses PISD it here:
I have also started reading a book on the subject on the advice of my therapist. The title is Transcending Post-Infidelity Stress Disorder by Dennis Ortman, PhD which is available on Amazon. It has been extremely helpful so far.

So I continue on this journey. It is a trip I didn’t ask for and one I didn’t plan. Sometimes it angers me that I have been forced down this rabbit hole by the person I trusted most in the world. A husband who selfishly who pushed me into this land of self-discovery. Yes, many of the things I have learned or done have been helpful but I still wish I had been the one to decide if and when I wanted to confront the issues that I have been working on. But for now I try not to dwell on the “what if’s” and instead I attempt to embrace this new post-affair life of mine. Some days I succeed and some days I don’t but if nothing else I am teaching my children that if life throws you curve balls you keep swinging that bat until you connect even if that connection is only with one’s self.
30 + YEARS ANNIVERSARY
It has been a long while since I have blogged. I just couldn’t do it. The pain of B’s infidelity stung… morning, noon, and night. I felt stupid, angry and flogged myself way too often for my contributions to where we had gotten. Mostly, I just felt numb. Numb, not depressed numb, but numb to the point where love slips away and its existence becomes a distant memory. You know the kind. It’s like when you sit the wrong way and you try to stand up and almost fall down because your foot is all tingly and numb. The tingle hurts and the numb hurts worse…that is how I felt the first month of knowing.
The second month has gotten better. More tingle and less numb. B finally confessed all to his therapist and we have been seeing our joint one often. In addition, I see my therapist at least once a week…she helps keep my head above water when I feel like I have no more energy to keep kicking.
One of our son’s mental health has deteriorated after the discovery. It has been a very fine tightrope we have been walking keeping him on track and it has become obvious that just one of us alone could not cope with all the facets that unstable mental health brings to a family. I weep for this child of mine and hope that we can get him stable again because as a couple we are strong and steady against the storm that mental illness inflicts on all involved.
B has been trying hard. Very hard. He is doing all the things he should have been doing for the past three years that he was cultivating his relationship with her. He has also come to see what that relationship for what it was…a woman who obtained a lot of money from a guy who had created the perfect woman in a delusional and illusional affair that was mostly conducted in his head. To me she remains a very expensive blow-up doll with a face painted on in whatever way it needed to be in order to convince B that she was his soul mate.
We have had our ups and downs. I have finally come to a place where I don’t ask a question or ask for clarification numerous times a day. One of these days I hope to be able to find a container to put all this painful crap in but I am not sure there is one that is big enough to hold it all. Or for that matter, find a container that is strong enough to hold all the toxins that have been leaching out of marriage. It feels dangerous… like nuclear waste seeping from those old storage barrels buried deep underground.
A little over two months ago I took off my wedding rings and returned the “committment” ring to B. It has been strange looking down and not seeing what I has been on my finder for the past 30+ years especially while his remains attached to him. This void remains a constant reminder of all that has been lost for so long. Trying to “repair” it has been like searching for buried treasure and getting suffocated by sand which keeps falling back into the hole.
ONE MONTH LATER

Well, things are getting better with a lot of hard work and hard listening. It’s painful but necessary if we are going to be able to keep this marriage going for both our sakes and our children. Can we climb this mountain and reach the top? I am not 100% sure but the odds are improving slowly but surely.
Today is our 30+ Wedding Anniversary. We are alone (daughter Nicole has the kids…thanks sweetheart!) on an island off the coast of Honduras. It is fun discovering ourselves as a couple again and I am enjoying B more than I have in a long time. I think he feels that same about me too. Laughing together so much is akin to a knitting needle stitching together those frayed ends of our marriage but this time we are using bright colors that match in order to shake up what remains of the threads of our lives. With my permission, tonight at dinner B put my wedding ring back on my finger as the sun sank below the horizon.I think it will serve as a good reminder to me to keep putting into place those things we are practicing in order to strengthen our relationship. It was a lovely evening sitting at our own private table about two-feet away from the water’s edge. It defininately was A Once In A Lifetime kind of evening.
Of course, an island getaway does not guarantee a future together but with the changes we are both trying to incorporate into our lives there is once again hope, which is so badly needed, if any sort of permanent repair is to be made. I am just hoping that we can bring back with us some of the playfulness and admiration that we have found for one another over the past month.
Since this all began almost three years ago I have been in more pain than I ever thought I could endure. Forget global warming…I have personally made the water level of our oceans rise with all the tears I have shed. But, I have also come a long way working on myself and those parts which have needed my attention. I have learned that I am stronger than I ever knew I was and braver than Braveheart himself. I am proud of who I have become,who I am yet to discover, and I am finally learning to sit with my emotions rather than let them control me. The only consistent thing that has happened is that I have loved B throughout all of this; even when I didn’t like him very much. In my mind the tenacity to keep putting one foot in front of the other when I could have thrown in the towel is something to be admired. While I know many will not agree I have to say that, for me, I know I have no regrets because I have taken the time to hang on rather than turn and run prematurely as I had done in my first marriage. Now I know that no matter what, I will have no regrets because it isn’t about B so much anymore…it’s mostly about me!
So hello from Honduras. May the remainder of my days resemble this one and may my love for myself stay strong!
On Cheating







I Wonder If…A 10-Minute Poem Challange
At night I hear
Your ragged breath
And wonder if…
It was soft and peaceful
With her
I wonder if…
You touched her
In that soft and gentle way
That you used to stroke me
When we made love
I wonder if…

Her lips tasted sweeter
Than mine
Her moans were
More urgent
Than mine
And if…
She reached for you
With a desperate ferocity
That I once had for you
I wonder if…
Her “LOVE” for you
Was conditional
On ALL the money
That you sent to her
Or if it was true
That she loved
That middle-aged man
That I once thought
I would grow old with
But now am not so sure
I wonder if…
You should go
To her
With Our Children
Introduce them to their
“NEW” mommy
And see just what she is made of
See if she still dresses
As if on a red carpet
When the only thing admiring
Are teens with worn out
Attitudes
And autism controlling
Every aspect of her life
I wonder if…
She would still greet you
Half-dressed
A woman with no cares
Pleasing you sexually
As you lay back
Watching as she went down on you
Expecting nothing but your
Total devotion to her family
And your money in return
Or would she turn into me
Right before your eyes?
Old and overweight
Using a “STRONG” voice
And having expectations
Of things besides
A big dick
And gifts and your time for everyone
But her
I wonder if…
Your dream of the perfect
Submissive youthful woman
Would suddenly be
Popped like a giant balloon
Air bursting out

Like flab over her bikini
And if…
She would stay
Calm, peaceful and serene
Peppy and pleasing
On this merry-go-round
That we call our lives

Worse-Case Scenarios
In the past two-weeks I have learned that our tour guide, my husband, and his sister all betrayed me; some in the most awful of ways. Could there be anything worse? Yes, there could be, as I have been so gently reminded from above.
As I have pondered things these past weeks I have catastrophized, neuroticised, fantasized, and hypothesized. I have cried a fifth of tears
and singlehandedly kept the Kleenex company in business. 
Finally, I could do nothing else but pray. So I did. In between sobs, hiccups, and the sorrowful sniffing of snot back into my sinus cavities; I asked for some help. Now, I am not much of a religious person but I have had my share of miracles when I have asked. This time all it appeared was that I received was a big bunch of nothing.
No, “I’M THINKING ON IT” or “YOU’VE RUN OUT OF MIRACLES FOR THIS LIFE.” The only thing I obtained was this fleeting phrase:

“Fuck,” I thought. “Where is the compassion, dude?”
“Come on, I know you’ve got better than that! Heck, you have parted seas and rained hot coals down on the wicked. The least you could do is a repeat performance.”
But IT COULD BE WORSE was all that was sent down from on high to me.
And then it occurred to me those worst-case scenarios might just be what was needed to lead me to find a slight bit of gratitude and happiness in my off-the-rails-life. So I pondered a bit and these came to me:
- He could have knocked her up.
- He could have knocked her sister up.
- She could have lived down the street and I would have to see her smirking face everyday for the rest of my life.
- He could have sent her double the amount of money he did. I mean what he sent could have been a four-yeardegree at a prestigious college instead of the equivalent of several semesters worth of education that he sent.
- His sister could be my sister.
- I could have gone to Singapore only to have walked in on them. Now that would have been awkward.
- His sister could have been his lover instead of his ally in deceiving me
- I could have sent her Victoria’s Secret which she would have worn for my husband instead of the money I sent to her and her family.
- She could have splashed the internet full of naked pictures of her and my husband together in Singapore instead of them just making out at the butterfly farm.
- I could have picked up some disease from my cheating husband.
- My husband could have become a polygamist.
- He could have fucked our tour guide in Chile and that would have been bad because his name was Hector.
There. Indeed, it could have been worse. Way worse.
So for now, I am counting my blessings as I head into the third week of The Day My Life Went Straight To Hell a/k/a No More Tour Guides For Me.
Cheater-How Long Will You Wait?

You remind me that when you first asked for the “maybe divorce” I asked for a year to try and make our marriage better. Now, 2 1/2 years later, me doing the hard work of psychotherapy, and you working your dick into a constant state of arousal as you thought about her; you want 6 months to show you that you do love me and want to be with me…FOREVER. So let me ask you:

How long will you wait for me to decide our fate?
Will you still wait for me even if it takes as many days
As the number of times you thought of her?
Will you still wait for me
The number of days that you fucked her
Slow and steady
Creating a woman whose perfection
Existed only in your mind?

Will you wait as many months
As the number of times you were fucking me
The mother of your children
While you were thinking of her?
Will you wait
As often as you contemplated divorcing me
While you imagined her
So easily replacing me
And taking up my space in your life?
How many days are you willing to wait?
Is it the number of slutty pictures you exchanged
Over your company phone
Bringing down the house of cards
On which your bodies were forever imprinted
Or the number of times you were messenging her
While I waited in the bedroom for you alone?
Will you wait
As long as you made me
CHANGE who I was in order
To be more like her?
Will you still be there
If it takes me the number of
Lost kisses and missed opportunities?
That you denied us
Because you felt guilty for betraying her?
Will you wait for me if it takes
Me 2 1/2 years to decide that
That I might no longer love you?
Or the number of days that I acted the fool
Believing I was your one and only
When she was across the ocean
Believing so too?
How many days will you wait?
The number of days you have
Shortened my life due to the
worry and pain you have inflicted
Upon my sad and trusting soul?
Or will you wait
The number of days
That equal the number of dollars
That you sent to her
Or the number of dresses she bought
With which to turn you on
When you took them off in your head
Maybe you will wait for the
Same amount of time that you
Have put me through hell
All 921 Days 
All 132 Weeks
All 30 Months
All 22,104 Hours
All 1,326,240 Minutes
All 79,574,400 Seconds
Or Will You Be A Coward
And Will You Wait Until Tomorrow?

