Ying/Yang… Life Flows

Good and bad. Joy and sorrow. It often seems as if one goes with the other. One minute you are at the pinnacle looking down into life’s pleasant valley and the next minute you find yourself on a frantic ride down the slopes of hell into the snowy abyss.

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That sums up my life this past week.

The joys: A new grandson was born this week. I was suppose to be there but he made his debut a little early so I am here now, in the south, getting my grandma fill. You forget how little but mighty newborns are. All it takes is one little squeak and the world comes running to their beck and call. Oh, the power they wield is immense. Of course,  when you are that small there are the people who are content to just hold you all day long as they stare into your soft innocent face and say silent prayers for your safety as you begin your life journey. So my, Grandson, as I have held you today, these are the thoughts that have been running through my mind as I contemplate all that I hope for you.

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May your life be not too easy that you never know the satisfaction of a job well done but never too hard that you are weary. May you be honest with others but mostly with yourself because it causes the least amount of pain in life when you can do your life’s work from a place of clarity about who you are and what you want. I hope that you explore and find great adventures in the little things. Yet, I hope that you are not afraid to take those big chances in life that bring the vast emotional rewards that promote faith in yourself  coupling themselves with an “I CAN DO IT”  attitude. Further, I hope you realize that even if everything doesn’t turn out the way you planned that you quickly come to the conclusion that it is not the end of the world.

My Dear One: please go outside and spend time admiring the handiwork of Mother Nature instead of sitting indoors playing with electronics. The beauty you see will still your soul. Try your best. Be a good friend, Promote good. Look for opportunities to help others which, in the end, will only end up helping your self. Take time out everyday for giving thanks and expressing gratitude. Don’t yell. Take time to meditate or pray…whichever trips your trigger. Be gentle with yourself and others. Cut yourself some slack when need be but don’t give yourself so much rope that you hang yourself with it. Try your best. Smile, then, smile some more.  Belly laugh often and so hard that you almost wet your pants…but not quite. (now that is a fine line to walk) Treat women well and with respect…opening the door for them is a lost art but practice it anyway. Listen instead of talking and then think before you speak…if you can manage to do these two things you will go far indeed. Finally, know that your parents and your grandparents are there for you and that we will always be your biggest fans. And if you are ever in trouble…don’t be afraid to call. For our love for you is steady and can weather whatever storms come your way. We are your rocks and your mooring as you sail down your chosen path. We will always be there for you.

On sorrow: Last week I told B that I was concerned that we were backsliding on the promises we made about spending quality time together and honoring our relationship by going out on date nights together.  I suggested that if he truly felt our relationship was important he would do something about it because it was time he stepped up and showed me that…. ME or that WE as a couple…. are of the utmost importance to him and I was tired of doing all of the care taking of this union.  And so, on Thursday, he informed me that he had made dinner reservations to be followed by tickets to the ballet and asked if I would like to go on a date with him. My heart leaped with joy…he had listened but more importantly he had acted.

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The big night arrived and I got all dressed up. Frankly, this almost 60 yo body was rockin’ it.  As we were driving downtown, I received all call from my real estate agent. When I saw her number I was giddy.

“Finally,” I thought, “I had an offer.”

My excitement was short-lived. Instead, she was calling to inform me that the inside of my house had been flooded when the sump pump failed. All of the carpet would need to be removed, along with the cabinets and built-in bookcases. And god only knows what else would be needed to be done. As difficult as it was to digest this news I decided to try to put on a happy face for our date. After all, the damage was already done and there was nothing I could do from 1,800 miles away.

At this point I am unsure if my insurance will cover the damage which may cost upward of $50,000 to fix. Needless to say, this has been difficult to contemplate as I look at having to sink my retirement money into fixing a home that I had no plans of keeping.  And then of course, I begin to doubt my decisions…”If I hadn’t gone to Texas I would have been there and none of this would have happened.”

You know, the kind of thoughts that get you no where really fast and are totally counterproductive.

Yet, through all this disappointment and despair, a sense of unexpected healing has occurred. It happened the day after I received the bad news. If you have been reading this blog you know that this house is mine as a result of the ALMOST DIVORCE and as I result I, alone, am responsible for its upkeep and expenses. Frankly, the possible enormity of the costs of repair could wipe me out. And yet…as I sat quietly with my thoughts churning, my husband.. the former.cheater B… reached out to me and said, “if you need money to fix the house you can use the money in in rental account or I can give you mine. After all, its only money.”

And with those words, I finally felt my heart shift and move towards his. Finally, it felt as if he had my back. Finally, it felt as if he was in it for the long haul and as if he wanted to do what he could to make things right.

Tears filled my eyes as I told him, “No, it is my responsibility but your offer means the world to me.”

And it does. Because the offer he made was more than economic. It was from the heart. A heart that he had closed off from mine when he started the affair and kept it closed for five long years in order to justify it. And now, it felt as if he was finally opening it up again to me. It felt like finding that one small perfect present under the Christmas tree that you didn’t know was there…. and even better….it has your name on it. And inside you find a promise ring wrapped up in all the hopes and dreams that you share for the future. A symbol of the all possibility of good to come. Perhaps, even the start of true forgiveness which as seemed so elusive this time around.

Yes, this year Christmas has come early for me. It may not be a perfect one but it is damn close. Because, in all honesty, it isn’t the tons of tinsel and glitter that make the holidays bright. It is really all about your attitude and how you CHOOSE to perceive things. And this holiday season I choose to be grateful for the abundance that I have been blessed with and not to worry about those things over which I have no control. For a sense of peace has descended upon me and it feels damn good.

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Congratulations Winner!

It’s funny. I have been thinking a lot about the last and only conversation I had with you (the five year mistress) since finding out about the affair. You know the one… during which my husband told you it was finally over while I listened and Skyped with the two of you… you being fully aware of my intrusive presence and witness to your heartbreak. During this conversation, with all the contempt you could muster, you said to me “Congratulations, Winner!” and over the last few months I have thought about this often.  This is because far from being “The Winner” I believe I have been the biggest loser of them all in this sick love triangle, except perhaps for my children who have lost their sense that the world is a safe place now and forevermore. And for that and that alone, I will never forgive you, try as I might and as a result, I end up hurting myself each and every day. For this sorrow, as we both know, only hurts me and doesn’t begin to touch you because you are not a part of their lives and you don’t have to bare witness to their pain.

Yes indeed, I may have my husband back but there are so many things I have lost forever or have yet to regain. I have lost my innocence regarding the 30+ year relationship I have had with my husband.  I lost the notion of true love and happily ever afters. And unfortunately, I have learned that the man I once trusted with my life is capable of deceitfulness and lies so deep that the Grand Canyon is not big enough to hold it all.

Sadly, I have lost all belief in myself: the idea that I can discern truth from fiction, that my perceptions are to be believed without question and that my feminist stance is a in-dwelling part of me which I honor no matter what. I have even been stripped of parts of my dignity. For those who know of the affair and the fact that I went back to a cheater, judge, I have somehow given up on my own sense of self, and my self- worth….and they pity me for it, thankful that they aren’t a spineless me. Yes, now I  have whole pieces of myself that have disappeared as I tried to preserve my children’s lives and my own no matter the cost to my own sanity and ego.

Further, where once I believed that my husband was incapable of  certain behaviors; I find he is capable of so much more than I could even conceive that it makes me feel emotionally unsafe. I may have him but I often feel alone as I wonder if he is still thinking of you when he closes his eyes while we are making love. I have lost my sense of joy and gratitude that I am alive because I no longer feel fully alive in this shell of myself which I now inhabit. A shell that my oldest son no longer talks to because he is angry at me as he feels I have turned my back on everything I have always professed that I am and he says I am no longer a role model for his daughter, a fact that may indeed be true. Now, the ground that once held the foundation of my marriage strong and steady is soiled and has turned to quicksand and what is left of the foundation is so unstable there are days that I don’t know if anything can be built on it to last no matter how hard we try.

But mostly what the two of you have taken from me is a sense of peace and all I am left with is an anger which rides a broomstick like a witch on Halloween. Here one minute, gone the next, casting spells and leaving behind ghosts which haunt me and rise suddenly out of nowhere their shadows throwing themselves throughout my life in the most unexpected places and ways. It’s the peace I miss the most. That sense of security which dwells inside your soul… quiet, restful, content contributing to a persistent belief in yourself and all you can accomplish. That stolen part of me hurts the most and at my age I worry that I will never find it again… keeping me in death tied to this thing I lost in life…forever searching and becoming a ghost myself. Oh, I do all the right things. I read the self-help books, I meditate daily, and  I try to practice forgiveness, but sadly, this sense of peace I once had is now elusive and I equate it to trying to find a lost diamond in the forest after you have walked a thousand miles. Although you re-trace your steps it is nowhere to be found. It’s the same with peace.

Even more bewildering than all this is that there are days that I still obsess about you, and while these obsessions are less frequent, they still interrupt me and my life at the most inconvient times. Like when I am finally finding peace in my husband’s arms, or while I am in the check out line at the grocery store, or while gassing up the car. Sadder still, I believe I think of you more than my husband thinks of you and it makes me scratch my head in wonder that you take up any single part of my day when you don’t deserve being thought of again for one measly nano second. And yet I do.  I resent that you now rent a room in my head when I never gave you permission to move in. I also find that when I think of you I find myself trying to I hate you, just so I can live with him. For the truth is that if I spent the amount of time thinking about what he did to me…to us…to our family,; then there are times I think that I could probably never live with him again. And so the blame lies solely at your feet.

Frankly, it would have been so much easier if you had been a six month affair. Easier still if you had lived down the block but being around the world made you that much more desirable because you were never put to the test, never had to live day in and out with this man or the chaos of our very complicated family. You never had to have a fight because he had to come home to his family or because he put us first. You never had to see us, husband and wife, laughing and joking together while walking down the street disturbing your sense of righteousness at saving B from the “awful” woman that he made you think I was. No, you never had to pick up my boys underwear, smell my husband’s farts in bed, iron his shirts or clean up after him. You got the fantasy relationship that I now dream of. That one that is free of complications because reality never actually touched it. Both of you were each others perfect fantasies because your relationship was just that…a fantastic dream. And therefore, the forbidden kisses you gave one another over the phone were sexier and more exciting than any I gave him. Nothing I did could bring satisfaction because you were mightier in his mind than I. And that mightiness overshadowed his “disappointing “real life with me which was all created in his own head to justify what he was doing and it was egged on by you. And as a result, during your “perfect” five years of Skyping, B got the perfect untested woman who would tell him whatever it was he wanted to hear, would listen and cluck with sympathy, all the while telling him all YOU would do for him once you took my place and how much you would appreciate him. Yes, you made him a King and he found wearing your crown was  quite addictive.

Sadly, it was not so much him you wanted but merely to take my life so that you could have my status, my home, my American passport and my “THINGS.”   I suppose the $50,000 he paid you for that three day fuck cemented that interest in obtaining my place in his life too. I am sure it gave you hope that you would be lifted out of a life of poverty and uncertainty because of “your” savior and our resources. And I have to say that I “get it.”  I understand why you betrayed me, the woman you had over for dinner with your family. You had hopes of permanently securing what you could only get in small very lucrative doses… freedom, security, citizenship, and “love.”

So, while you think I am the winner in this game I can assure you that I am not. No one wins in the game of adultery. Not one single soul. Our children lost big-time. They were hurt in so many ways and now wonder if their father is someone they can truly rely on to be there for them for the rest of their lives. You were hurt and I was hurt… both of us stripped of our dignity, left naked, exposed, and very much alone in an wasteland of empty emotions. I did nothing noble in fighting for B. If the truth be told, I was just a wife and mother who was trying to hold onto our family and our dream of what our life would look and be like all those years ago when we married. I was stubborn and petty and just angry enough not to let you “win.”

No, if there is a winner in all of this it would be B, the man who strung along two women, gave and with held his love as it suited him and who ate both from the plate of the secure and that of the fantasy. He got to feel undeserved admiration from the two of us, and your family, along with the rush that comes from being the prize. And he wasn’t left feeling “less than nothing” whereas the two women involved were.

So sleep well tonight knowing that you were not the “loser” and I the “winner.” This game of deceit and sacrifice did nothing for any of us except to line your pockets and to line B’s head with ideas of who and what he is not. And if adultery is the game for losers as I suspect it is, then the game becomes less about winning and more about just surviving. And all of us are now left just trying to survive the selfishness of two people who thought they had it all but in reality had nothing.

 

Resisting Your Impulses

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Throughout my life I have gone through periods of impulsivity. During my teenage years impulsivity reined supreme as I cast off my life as a teenage daughter and tried on a new set of clothes as a 15-year-old “adult” making her own way through the world alone. Sure,  it all turned out okay in the end… BUT… was it the really the best way to go about things? Did impulsiveness help me to embrace myself and my talents, love myself more, while not inflicting unnecessary pain upon my soul as I journeyed? I suspect not. As the years have gone by, I have come to believe that there was a kinder gentler way of leading me towards myself and I suspect I would have found it sooner had I had been less impulsive.

During the past three years,  the “almost divorce” period, I found that impulsivity tried to rear its ugly head once again. Repeatedly.  My thoughts became dominated by:

  1. The things I should do
  2. How I SHOULD react
  3. What I needed to do to not look foolish to myself and others
  4. The steps I needed to take in order to “feel better” again (can you really in this type of situation?) and take back my life from a husband in the midst of a full-blown mid-life crisis.

Yet, ultimately what I discovered was that impulsivity did not allow me to “feel better” again. In fact, it produced the opposite effect. It created both physical and mental chaos. Slowly I came to comprehend that by acting impulsively instead of mindfully, I inflicted deep wounds upon my soul. Over time, I realized if I did not “rope it and rein it in” my suffering would increase exponentially, and God knows, I didn’t need anymore of that!

When I think back to the number of times I almost walked out or threw B out over the past three years…well, it was almost a daily occurrence. But thankfully, during these times I would hear my therapist reminding me (over and over again) how now was the time for mindfulness, discovery and curiosity. It was not a time for impulsivity.  She showed me how “sitting with things” and “seeing what comes naturally” instead of forcing things allowed me to examine my fears and act in ways that I am now extremely thankful for. This is true especially in regards to learning how to let fear pass through me without acting impulsively because of those real/or imagined doubts and anxieties that were hiding in my mental closet.

While I am still working diligently on seeing impulsivity for what it is and reacting appropriately; I have discovered that there is great power and joy in just letting sudden impulses pass by me without acting on them. By observing and not reacting to impulses, I don’t stop the flow of what I need to know from occurring naturally without the roadblocks that impulsivity puts in the way. I can truly say that I have found a greater sense of peace by not bending to fleeting/momentary “desires” or “fears” which I have discovered are actually often only transitory thoughts.  Dismissing impulsivity gives me the ability to postpone the immediate gratification of “action” and instead look ahead to find those things that fulfills me more or improve my life in ways I never dreamed possible had I given into the impulse.

In nine days it will be the one year anniversary of finding out about the affair. I am grateful that I have not let impulsivity direct these past 365 days.  For if it had I would be in a far different place than I am now and while things are not perfect they are much better than I imagined that they would ever have been just one short year ago.

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The Year In Pictures

So another year is coming to an end. Frankly, it has been the worst year of my life. So much change and pain…The coming to light of my husband’s three year affair, the “almost” divorce, the loss of a job, a big move and how that impacts autistic kids, selling our house, the development of PTSD due to B’s affair, the big fire and evacuation…anyone of these are considered top stressors but they arrived on my doorstep all within the year of 2018… resulting in the death of one life and the re-birth of another.  Yet, there are now rays of light shining throughout my life because with truth instead of deception (B’s) comes the ability to re-build, allows for understanding and growth. Our six kids are happy and healthy as are our grandkids and really… you can’t ask for more than that!

So as crappy as this year has been, in ways, it has been one of great personal development for me and for that I am thankful. I am making a conscious effort not to induce further suffering…mine or contributing to others. With age comes…well, heck…I have no idea what comes…except wrinkles. Hard to believe that sometime within the next three years I will be 60. Where has the time gone?

Up until now, I have never shared a picture of myself as I have always felt the need to protect my family from the gritty-ness and pain of this blog. But with the filters available today, I decided to post one picture of myself because, well, it doesn’t look like me!

May everyone have a glorious 2019. May we each find peace, joy and love in our everyday lives as well as the time to contemplate whatever it is that needs to be “looked” at. And like a good egg, may we gently break open to get to the yolk of our lives! Amen!

Who Are You And What Do You Stand For?

I could write something profound and meaningful about the question of who are you and what do you stand for. Always an important question in my book but one I will leave for others to debate. Today, I want to ask you the questions in regards to art. Precisely, designing your own coat of arms.

Several weeks ago I wrote about how my therapist has been encouraging me to paint. I am not good at it but I am finding that it is getting those “after his affair/almost divorce” feelings exposed in a way that is finally helping me to examine them and let them go. Who knew?

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This week I decided to take on a new project. I am designing my own coat of arms. I was inspired to do so, believe it or not, because of Meghan Markel and her now husband, Prince Harry. Seems that when they married they needed to have a coat of arms designed for their household. A big task to say the least. It is said that Meghan took great pains to make sure that emblem represented who she is and where she came from. As such, California figured predominately. First, she incorporated the state’s flower, the California poppy. In addition, the blue background on the shield represents the Pacific Ocean and the yellow rays across it come from “The Sunshine State” logo.  She also acknowledged her own power of communication through the open beak of the song bird and the quill.

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In designing my own pennon, I have looked hard at myself. Who am I? What do I believe? What do I love? What represents my authentic self? And for the past week I have been designing my crest.  I am not ready to share yet but I will share with you some of the symbolism that I have incorporated.

  1. The first thing you would notice on my coat of arms is the Phoenix rising which signifies that I have arisen from the flames a winner having beaten life’s challenges and defeating the hard times. It is a concrete symbol of my rebirth as a person, female, wife and mother. Around the neck of the Phoenix is a heart with a number in the center which is meaningful to me.
  2. Instead of a traditional crest I have used an open book with symbols of what I believe contained within the pages. This works because I am an open book and share openly and freely. I also love to read and write.
  3. Within the pages of the book is the earth meaning I am a traveler and a person who sees all people as being in and on this planet together. There is also a musical note…self explanatory. The scale of justice sits high upon the crest because of my believe that we are the same and therefore the scales should be balanced for all equally. A pen representing my writing career also has its place. A symbol of Korea is also represented since the country has played such a major role in my life. And there is a very large ? showing that I am a seeker as well as a person who questions everything.

Needless to say, designing this coat of arms has been an interesting process. It has helped me clarify some things and made me look hard at what I value. Further, I have tried to approach this design as my 26th Grandfather must have approached his. Seven hundred years later his crest still stands embedded within the doorway outside of his castle reminding all that enter what his life stood for. I want my coat of arms to be the same… a testament to my great-grandchildren of just who I was and what I stood for.

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My 26th Great Grandfather’s Coat Of Arms At Craigmillar Castle