The Passionate Journey

images-3

Feeling your body under mine

As we ride to far away places

In that custom saddle we created so long ago

I am reminded that the first part of our odyssey

Made me feel warm, safe, and secure

Believing that passion and love would serve us well

For many years to come

Yet, as the journey continued through our ages

To different and strange unexplored lands

I found that as we rode together we

Struggled to stay insync to the pounding rhythm of life and each other

In this saddle we created and shined to perfection together

Oh so many years ago

Then slowly our bodies began to move to different beats

The spark no longer igniting when flesh richcheted against flesh

Our timing aberrant from what had come before

Akwardly and in silence we rode through valleys so deep and low

They threatened to pull us under

As we wrapped ourselves each in our own protective gear

Bracing ourselves and sitting deep in the saddle spooning

No longer astride one another

During this long exhausting ride

The passion for this particular pilgrimage waning

The heat that once kept us warm

Cooling to small embers and threatening

To extinguish themselves all together

As the light faded and disappeared behind the mountains before us

No longer straddling one atop the another on this migration

But one of us down… crawling on the ground

Pulling the stead and partner alongimages-5

By some silent force of nature

That was unwilling to give up or give in

But yet we pressed on

Scraping raw our knees

Scooping out our souls

Our sexual natures vanished somewhere within Mother Nature herself

We traveled wearily like this for so long

Lost, together… yet alone

Until in desperation we finally reached out for the reins to steady and guide us

The accidental brushing together of two souls

Once again serving to remind us of all we have endured

And all we have yet to discover

So now we join hands to do battle

Against all that has kept us apart from one another

And we fight Mother Nature to reclaim our sexuality

The passion igniting our bodies and sweeping us together

And once again we quiver deep within one another

Grinding deep within that saddle

As we climb to the pinnacle of our lives

Looking over the ridge to the future that awaits us

Hanging on for dear life together once again

Our devotion rekindled each for the other

In that saddle that was custom made the two of us

In which we fit together so well

No longer afraid

But curious about where we will end up

On this sojourn through married life

Lie to Me

imgres

LIE TO ME

Let your words pull me off this deserted island

That I was banished to

Empty, confused and alone

With your not so innocent words

LIE TO ME

Tell me again just how much you love me

Let me see your love for me in your eyes

While the mountain of words propping up our relationship

Crumbles down when the word divorce (noun) is uttered

LIE TO ME

Tell me everything will be okay

That we will love each other with passion again

And that nothing has changed for the two of us

Today and for eternity

LIE TO ME

Make love to me like you mean it

Let me know that you are seeing me

And not the ghost of someone else

When you pierce my body and penetrate my soul

LIE TO ME

Show me your plans for the future

And your make believe photographs

With my face in them

Our smiles lighting up the sky because we are happy again

Please…

LIE TO ME

Because it feels better than the truth

LIE TO ME

Because I need to feel sane again

LIE TO ME

So I can dream again

LIE TO ME

So I can pretend this is happening to someone else

LIE TO ME

Because I want you to

LIE TO ME

Right now…Today

Times Past

images-9

I still remember the things my parents did for me that my children or the kids in my neighborhood will most likely never experience. Sometimes that realization makes me sad. Some of this disconnect from my past stems from where we currently reside but some of it is due to the change in times. It seems strange to me how so much of the innocence I experienced of 50 years ago is gone and seems unlikely to return. Things like:

My father standing out in the bitter cold, night after night, pouring water over a homemade ice skating rink. Sliding the water here and there to make sure that the surface was even in thickness and perfectly smooth like glass. Then after several days of hard freeze he would lace up my skates while my wobbly ankles would cross precariously as I put one foot in front of the other, my blades slowly carving up his masterpiece.

Watching our black and white television where killers or carve-them-ups were not allowed to enter our household. Cuss words were unheard of too. The only things on television back then were shows which presented people trying to do their best and to help one another. In short, they showcased families/individuals who loved each other and the positive in life.

My parents pulling us through the streets on sleds to see the Christmas lights that decorated each set of eaves as the snow fell over them; creating a colorful shimmer that I remember to this day. Then, should we complain of cold (which we always did), my mother would magically pull out a thermos of hot chocolate to warm our bodies and our hearts. Such a simple way to show love and concern.

My grandmother making homemade mittens and scarves while my aunt sewed us outfits for Christmas. In addition, my mother always sewed my halloween costume (once out of old drapes) whereas I have yet to sew one. Most kids today have never experienced the thrill and the patience while waiting for the perfect outfit to emerge out of odds and ends that litter the sewing machine table.

Most of today’s kids will never hold an ice cream social, a play, and sell trinkets to earn money for charity. Back in the day, my mother would gather the squirmy and oh-so-hyper six-year-old neighborhood kids together for rehearsal everyday for the entire week prior to the performance. Then we would sell tickets to the big event to all the neighbors. Afterwards, my mother would load all the thespians into our dark blue Rambler station wagon and off we would go to the charity of choice to deliver the money we had collected. Being that this was in the days before digital photography I have grainy superimposed pictures to remind me of these times but I do remember the sense of pride and accomplishment I felt for doing something to help others. It’s something that appears to be lacking from the experience of many kids these days.

Crisp fall days during which my parents took us to the Franklin Cider Mill where we watched the apples being pulverized by the turning of the water wheel and where we ate fresh hot powdered cinnamon donuts on picnic benches while the cool wind blew the sticky sugar off our treats.

Back in the late 60’s and early 70’s the grocery aisle was a real treat. I remember picking my breakfast cereal not for taste but for the records by teen heartthrobs David Cassidy, Bobby Sherman or the Monkees that were on the back of the boxes. How glorious the sound after taking the time to carefully punch out 45’s from the cardboard box. Decoder rings and invisible pens were also prized possessions.

Once upon a time science was  new and exciting and at the forefront of our lives. When discoveries were made it was a time for everyone to rejoice along with renew our sense of national pride. In 1969 when I was just a kid I remember my mother waking me up to see Neil Armstrong walk on the moon.It was really late and our black and white television was fuzzy with the pictures being beamed back to earth. Now big discoveries are so common place that it seems as if the breath-taking excitement just isn’t there anymore.

Riding our bikes within a five block radius and exploring the world like children are suppose to be able to do without fear of injury or death. No wonder so many kids these days are afraid of failing…they never got the chance to try the little things that instill confidence.

Knowing all the people at the stores where we shopped. Back when I was a kid there was the crooked old man (Mr. Banner) who ran the milk store where milk was kept in bottles not cartons. There was the butcher who always smiled at me as he wrapped my mothers picks in white butcher paper. I also knew the liquor store owners because they had a penny-candy section that upon occasion I was allowed to peruse. The Chinese couple (The Kims) at the cleaners were favorites as was the old French lady who made the sweetest potato bread I had ever tasted. These days, unless you live in Europe, those relationships are missing from our children’s lives and its such a shame because these are the people who taught me that people who were “different” than me and my family were loving, kind and interesting. It was they who inspired me to seek out individuals who might teach me a thing or two as I journeyed through life.

These and so many things shaped me as I grew up into the imperfect person that I am but without these experiences I am convinced that I would have thought that the world was a harsh and lonely place; a place that so many of today’s kids believe the world to be.  A life without happy, positive and inspiring memories is hardly a life at all. And that is why I worry about so many of our youth of today.

The Joke’s On You…281 Days To Fix This

images-6 ………….. OR NOT

B makes me laugh. More than anyone in the world. Greater than Robin Williams, Margaret Cho or Bob Newhart. He’s wonderfully funny and with his humor he can make a day go from bad to good with just a funny expression. But one of the things he uses his humor for is to combat difficult situations…the kind where oh-so-nasty-honest-to-goodness FEELINGS are involved so he doesn’t have to dig his way into an issue but he can try to laugh his way out of it. He acts kind of like a cat trying to fight his way out of a brown paper bag in that regard.

I do not have a great sense of humor. I mean, I can be funny, but it doesn’t come as natural for me as it does with B. At times my husband has accused me of being humorless. Usually that accusation comes when we are having a disagreement and I am not buying into the humor that he is employing in order not to have to tackle the more difficult problems in our relationship. But here’s the thing…I think knowing when to use humor is every bit as important as having it. Relating a story about how our kid lost his swim trucks in the Polar Bear swim….funny. Cracking a joke when I am asking about how he feels our relationship is going…not funny.

People use humor for all sorts of reasons: calling attention to themselves, telling a story that uses humor to inform and sometimes just to diffuse tension. But when you need to use it to deflect reality and having to dig hard within yourself for tough answers then the joke is on you. Because you are the one who is the ultimate loser whether its insight, opportunity, or eventually the one you love who you later realize needed something more from you than a good one-liner.

There are two times a woman doesn’t understand a man: Before marriage and after marriage

Growing Pains…293 Days To Fix This

images-7

B is away on business for the week. While away, he had dinner with an old college friend and he told K that we had been having marital problems. When he told me this I reacted in a way that surprised me…I was crushed. I wasn’t upset that B talked with her for we all need someone to talk to and to help us gain a different perspective. In addition, we all need someone to just listen when the tides of life are out so far it seems they will never surge to shore. And even though I understood his need to discuss recent events I was still disturbed.

What bothered me about this entire situation was something simple and honest. It is this… Just how long are we going to continue to define our relationship by the worst point in our lives together? How long are we going to continue to act as if our marriage is on terribly shaky ground?  How long will this rough patch be our main identifier of all the things we have accomplished/survived/created over the past 29 years?

This is not to say that we still don’t have important issues that we are trying to resolve. This does not mean that we don’t have some distance to travel to make our way back to one another. And this certainly doesn’t mean that there still isn’t a chance that things will not work out the way we have planned. But we are moving forward with honorable intentions and the belief that we can make this work. Because it has become apparent through therapy that being separated from one another would bring much greater agony and suffering to each of us then any of the pain we have endured in the past three months, let alone twenty-nine years.

Thinking about all this after B’s conversation got me contemplating our marriage and our family. We’ve had six children and have watched them grow up and some grow out of the house. And upon reflection, I realized that marriages are much like children reaching puberty and going through those horrible and painful growth spurts. In fact, much like teen-age growth pains, for the past year or two our relationship has hurt and ached. It had stagnated and was no longer thriving. Then finally new growth has occurred and we’ve growth taller together and flourished. This growth spurt has stung, ached and produced much anguish but now we are growing in the same direction at the same time and I want to preserve this sense of wonder and repair. I also want to act in a restorative manner and take a protective stance in regards to the many incredible things we had done to make this relationship not just survive but blossom.

One of these ways is acknowledging that we have come a long way in 29 years:

  • We put ourselves through college without debt
  • We have moved 15 times as B advanced in his career
  • We survived serious and hurtful family issues
  • We went through IVF four times in our attempt to become parents
  • We have three home-grown children and adopted three more
  • We’ve had three of our parents die
  • We have two boys with autism which has stretched our relationship almost to the breaking point, not because of them but because of all the extra expenditure of effort to get them what they deserve
  • I’ve had numerous surgeries, one kidney donation, and the intense pain of fibromyalgia
  • We have had issues that easily would have torn others apart
  • We have had job loss and loss of a potential business that we adored
  • We have excelled at what we have created in both work and play

And yet we have survived. Sometimes even thrived. And in that miracle I no longer want to feel concerned, scared or hurt by my worries about my marriage. I want to rejoice in it and the man whom has made it a mostly incredible, exciting and truly meaningful relationship for almost three decades.

So there. I’m done. And in trying to restore all that is good about this life that I share with a man who I love, I am thinking about changing the name of this blog. Maybe it will be myhusbandwantedadivorceovermydeadbody, or Are You Kidding Me? or maybe just ?.

Whatever I decide, I know the change will be for the positive…just like those growing pains that have improved my marriage and my life.

Choose Something Different …323 Days To Fix This

imgres-1

I have recently been listening to a lecture by Pema Chodron On Udemy called The Freedom to Choose Something Different. It is fabulous.

One of the things Pema talks about is how we get “hooked”…that is how we react over and over again in the same ways even though it is hurting our health, our relationships and our ability to be at peace because we just can’t let things go. She talks about how even before we process “the hook” we can feel it in our gut…that unconscouis tightening that occurs when we are starting to be hooked and react in ways that are not beneficial for us or others. And Pema is right.

Many times when I was yelling I would feel that anger start in the pit of my stomach and move upward and then out of my mouth in the form of a very LOUD yell. Pema says that the trick to eliminate this unwanted behavior is to choose to do something different to break that pattern of reaction.

There are several things that I have put into place when I feel that irritation or anger first start. They are:

I take 10 deep breaths (one breath doesn’t work for me because I can hyperventilate and  breath so fast, so that I am still angry when I am done…sigh)

I removed myself to my closet where I listen to a 10 minute Chel Hamilton Podcast which teaches new approaches to try when things are bothering me. Bonus this totally relaxes me and I am a new person when I emerge.

I envision myself reacting the way I would like someone to act towards me

I pull on my ear to break my irritation pattern and amazingly it calms me right down.

In this vein, I once listened to a NPR program that talked about the huge issue of heroin addiction that the Army was facing prior to the Vietnam Vets arriving back in the States after the war. The soldiers were shooting up in large numbers in Viet Nam and the Armed Forces were worried about the tidal wave of soldiers returning home addicted. Turns out that while some addicts did continue with their habit, many more did not. Why? It seems that changing location made a huge difference. Not due to access but just due to the fact that when you change a pattern you can change behavior.

Breaking the pattern is the first step towards change whether it is yelling, eating, sleeping or many other issues that we find annoying or that damage relationships. It takes recognition, hard work, mindfulness and wanting something different in order to incorporate things into our lives to stop “the hook” from taking over.

So if you are driving along and you see a woman frantically tugging on her ear, it is probably me, and you probably just cut me off but it no longer irritates me because I have chosen to do something different. Have you?

Music And Memories…341 Days To Fix This

images-4

imgres

It’s only been less than a month since B dropped the D.I.V.O.R.C.E bombshell and I struggle daily. Sometimes I’m mad, sometimes glad for the changes that might result, sometimes I am scared and sometimes I feel strong and ready for change. I guess I am just feeling all the emotions that someone married 29 years and staring divorce in the eye might feel.

In an never ending list of things I am trying to do to remind myself to honor what we have/had and to remember the love we shared in the past as we try to get “back there”; I am listening to songs that remind me of where we have been and where we might go towards in the future. They are songs that give me hope, bring back memories and spark the kind of love that we had when we first met (most of them anyway). I would like to share them with you.

The first song, Thankful by Jennifer Hanson, is one of the most beautiful songs I have ever heard about loving your spouse and being thankful for their presence in your life. We played this at our 25th Anniversary.

https://www.youtube.com/watch?v=AKuP_r7_BU4&list=PLRoCqzmCCwWhApWArifH9MACTaSG41Js3&index=5

Another song which speaks to me is Hold Me by K.T. Oslin whose lyrics convey the difficulties of a long time marriage

https://www.youtube.com/watch?v=PqsYIAS1pdw

And then there is “OUR” song that takes me back to when we met in the 1980’s. When I hear it I see B in the purest of light, with a filter that eliminates any blemishes. I see a relationship that I believed would last forever with two people deeply in love with one another. Joe Cocker you are missed and so is that lovely passion of a new relationship that I remember with such happiness and pleasure.

https://www.youtube.com/watch?v=2Uhub5jm1LY

And “OUR” long ago songs for a romantic night…geez I can barely listen to them now without getting a tingle

https://www.youtube.com/watch?v=LM66X55cdSE

https://www.youtube.com/watch?v=br-Dy3puDoc

https://www.youtube.com/watch?v=x6QZn9xiuOE

Right now, another old favorite of mine has given me pause. We always used to sing the “Oh sweet darlin’ I give you the best of my love”  with love and passion but now the other more basic meaning of the song is making itself known to me. The song is Best of My Love by the Eagles.

https://www.youtube.com/watch?v=EaO-kgG7eCQ

And Love Will Keep Us Alive by The Eagles

https://www.youtube.com/watch?v=PLTgzp4tp28

Get Here by Brenda Russell says what I just want to say to B. Get Here..get back to us. Get back to me.

https://www.youtube.com/watch?v=hkrdXGLkQtg

The song that reminds me of the important things and gives me hope. Thanks Miss Eden!

https://www.youtube.com/watch?v=hkrdXGLkQtg

Of course I do have my down moments and when I do my heart responds to Un-Break My Heart

https://www.youtube.com/watch?v=p2Rch6WvPJE

And when I am just plain pissed and can’t see the forest through the trees (and mostly just because I love Beth Hart) So sultry, sexy and raw! I could easily have sex to this though B may not like it.

https://www.youtube.com/watch?v=K67Ew-ERxyA

And this is the song that I pray will be us having survived this crisis and our kids off on their own. Sure we will be old but I think we can still have a lot of kick in the sugar pot! Thanks Zac Brown Band for giving me something to hold on to.

https://www.youtube.com/watch?v=yAuwqm0IjlA

Time Revisited

th

I went back to look at something I had written about my husband approximately 12 years ago. This is what I wrote:

I can write about just about anything but B because no words I might use to describe him and what he means to me would ever do him justice. It’s like trying to describe a shining diamond. While one can attempt to describe its brilliance as it sparkles in the light you would still miss some aspects of its perfection just by not being in its presence. You would miss the subtle flickers of color cast around the room; the blues, pinks and yellows. You would be unable to count the thousand little points of light that dance around the room. It’s just one of those things that you have to be around to fully appreciate its incredible beauty. That is how I feel about B.
 
B is my inspiration. He is whom I strive to emulate. He is kind, considerate, compassionate, joyful and he has a soul that is at peace with itself. He pushes me to try to be the best I can be and he teaches our children not through mere words but from example. B is also dedicated to our family, to making the world a better place and to living his life in a manner that is ethical and sincere. He is a wonderful father to our children and is always helping them find their way to themselves.
 
For years I struggled in a job that gave me little in the way of satisfaction, creativity and fulfillment. It was B who gave me the encouragement to try writing for a living and in doing so allowed my life to return to me in unexpected ways. His support (both financial and emotional) has allowed me to learn about myself, warts and all. Thanks to him I have been able to follow my own twisted path to enlightenment and happiness. If I died tomorrow, I would die happy because I am one of the fortunate ones to have experienced true love from a man who has often put my selfish wants and needs above his own. A man who heart knows no bounds and for whom love is endless and complete. B is my diamond.

So how do I feel about this now? Do I feel the same when I re-read it 12 years later? For the most part I have to say I do. Time has eroded the sense of B being as ethical as I once thought he was at least as far as our personal relationship goes. I still believe he is ethical in his dealings with others, just not me at times. He is still kind, he continues to try to be joyful ( although I would say it has diminished some but let’s face it we have serious challenges in our family), compassionate and he still helps me try to be the best I can be.  He is still a wonderful father and now he is a loving grandfather.  His soul is definitely not at peace and that is due to our strained relationship and the stress he is feeling at work and whatever else he refuses to share. But what really strikes me about this writing is this:

Thanks to him I have been able to follow my own twisted path to enlightenment and happiness.

That is not true. At All.  On so many levels.

And so what I really come away from in re-visiting this piece I had written is that things change. Quietly. Continuously. Changes exaggerate and expand as we age and get to know each other better. But in truth, we are who we are and although we will change we must also grow. And there is a difference between the two. Our relationship has changed but not always grown and we certainly have not grown together only further apart.   And I have yet to find enlightenment.

Honesty…The Double Edged Sword

I pride myself on being honest and feel that it is the most important quality a marriage must have to survive. But recently I have also come to realize it is a double edged sword. Take last night. B and I were out walking and I told him I thought I was working hard on changing those things that REALLY mattered to him. For instance, I have not yelled once in almost 2 weeks, I am definately keeping the house cleaner, we are being much more intimate, etc. I even went so far as to leave him THINGS TO DO LIST on the refridge telling him that until we went to marriage counseling I was willing to show him he is being heard by having him write one thing per day on the list that he would like done around the house. I, of course, would continue to do the other housework but would add this chore to the list of things that needed to be done. That was a biggie for me but I felt it was important that he knew I did value what he wanted and how he felt.

So as we were walking I asked him if he thought I was working hard on changing things that mattered to him like not yelling, cleaning more, buying out Victoria’s Secret, etc. He replied yes he did think I was. Then I went into the land mine asking him if he thought he was doing the same. And he said “Yes” and I I thought, “really, cause I’m not seeing it” so I asked “How?”. And he replied by being more intimate and making you feel desired. WHAT????? Really…because that isn’t benefitting you at all is it? NO, really I want to know BESIDES SEX what are you doing to change and then I realized that I had stepped on the trip wire just by the look on his face. And then I saved the night by saying, “Well I have noticed you are listening to me more” and in doing so lied. I lied because I didn’t want him to feel like “oh there she goes again I can never do anything right.” I lied because I realized I was going to ruin what had been a lovely evening by “going there.” I lied because I didn’t want to hurt his feelings by saying, “NO, I really don’t feel like you are doing a whole lot of changing except for the fact you are having more sex. No, I really don’t feel like you are working very hard on yourself. In fact, it feels like you are being more selfish while sitting back and watching me run around like a chicken with its head cut off trying to make things better.”

Sorry to inform you but we are BOTH going to have to change if this marriage is to survive.

The other side of the blade also looks like this. Now that you have told me you love me but don’t really like me and now that you have told me that you might want to divorce it is hard for me to trust you and our relationship, whatever that may now be. And since you don’t share your feelings I fear that you will just walk in the door and say, “I’m done.” And that just makes me feel hopeless, scared and vulnerable. Sure, I know that I have to stop the yelling and that by doing so it will benefit everyone and also have a profound spiritual, mental and physical impact on me.  So whether B stays or leaves this is something that I am needing to accomplish for myself. But it feels so wrong to feel like my head is on the chopping block with the guillotine blade being held up by a thread. And that needs to somehow change if I am going to move forward and not sabotage this chance at saving our marriage.

*All posts owned and copyrighted by owner of this blog*

My List

images (1)

So in writing our lists of what we would like to change about ourselves I realize that I have a lot of work to do. Serious work. Hard work. Uncomfortable work. But I feel ready for the journey that all this work will send me on because my life should be an expression of the gifts I have already received. And it is not. So here goes:

  1. I NEED to find new ways to express my anger or shut it off. New ways that are not hurtful to others but still make me feel like I am being heard as I think a lot of my yelling stems from feeling that I am not being heard or respected. I need to break this destructive habit because it is hurting everyone I love AND it is hurting me because when I lash out, I then feel bad, and then I beat myself up and it is a vicious cycle. I AM HURTING THE PEOPLE I LOVE, I AM INFLUENCING HOW THEY WILL ACT TO OTHERS IN THE FUTURE, AS IT GOES WITH NOT CORRECTION MY ANGER GETS WORSE. It affects my health, my sanity and my sense of self worth. Same with my kids. I don’t want my kids to be afraid of setting their Mom off because that is so wrong on so many levels. I want to teach by good example how to handle things in a calm and loving manner. Yelling breaks my kids and my husband’s sense of trust and comfort in me.
  2. I need to find a way to minimize the daily physical pain I am in.
  3. Some of the time I think when I get yelling it is because I am not hearing things correctly and it causes real problems. Maybe now is the time for hearing aids…but sometimes it is a relief not to hear things like Andre alarming in full stereo sound and I am afraid if I hear EVERYTHING it will increase my stress level. This seems like such a 50-50 thing.
  4. I am lonely. I need to make some friends, belong to a group, do something that is meaningful to me
  5. I am going to try yoga, go to meditation class and I have already signed up for a workout class. The fear for me is that I am afraid that all this movement will increase my pain so I have avoided it.
  6. I need to find a way to really ENJOY my kids again. Maybe more one-on- one time? It just seems like so often it is a battle to do game night, etc and it discourages me to keep trying. Special needs kids can suck the life out of you with their idiosyncracies, demands and high maintainence. It is hard to enjoy them when your normal is anything but.
  7. I need to learn to trust again.
  8. I need to feel like the things I am doing count and that they matter. How do I do this?
  9. I need to decrease feeling defensive when B criticizes me.
  10. I need to regain that sense of hope for myself and my children that I feel I have lost in the past 6 months.
  11. I need to have a sense of adventure and accomplishment in my life. That is why I love ____ because I am challenging myself and discovering new things.
  12. I need to stop living in fear about finishing writing my book and having it rejected so that I don’t even do it.
  13. Maybe I need to be a little less honest  or learn to say things so that they do not seem as harsh. I REALLY need to understand that I don’t have to say or do everything in the minute that it occurs and not let what other people are doing affect me don’t stress about other peoples things.
  14. I need to find out why I am not remembering things. Is it stress, hormones or dementia. It is truly scaring me
  15. I need to be able to put into practice what I believe if B does decide to leave our marriage or if I do. I need to remember that he is a very wonderful man and admirable man who has given me so much and that I am thankful for all he has done and that he does deserve happiness and if he cannot find that with me he needs to find it somewhere. I don’t want to hurt him or our kids by acting in less than an admirable way.
  16. Find my sense of humor in this bizarre life I am living,
  17. To not let my perceived feelings of not measuring up to what B wants/needs make me feel as if I have no worth
  18. Become more positive sounding. I think I am or used to be until very recently upbeat and positive but perhaps B does not see that. L does. N does but not sure B does. I don’t think he sees that for me solving things is very positive even if I voice negative in order to solve it.
  19. I need to find ways to work with Paul better. He and I are very much alike and both feel emotions intensely so we butt heads. How can I change this?
  20. Stop over analyzing things and just let my brain rest. I don’t have to figure out …what this will do to all our kids adult and little, where I am going to live, how will we do holidays, how will this effect Paul’s mental health, how I will support myself, how we will get the kids to school if I have a job, what college I may need to go to, how Gracie can continue to go to gymnastics if there were two households to support, what if I don’t like his new wife, if one of us moves, and what will need to be done… all in the first hour that B tells me he may want a divorce. I need to just try and live in the moment without projecting.
  21. I need to pay attention that I do not sabotage this relationship because I am scared by over analyzing, by not being able to enjoy the good moments because I am worried about the future and if I make a mistake it will all come tumbling down. I have run in the past when things got tough and even though every fiber in my being wants to run I will not do so.
  22. Accept how things are and be happy with how things are. Don’t constantly beat yourself up.