Resisting Your Impulses

download-3

Throughout my life I have gone through periods of impulsivity. During my teenage years impulsivity reined supreme as I cast off my life as a teenage daughter and tried on a new set of clothes as a 15-year-old “adult” making her own way through the world alone. Sure,  it all turned out okay in the end… BUT… was it the really the best way to go about things? Did impulsiveness help me to embrace myself and my talents, love myself more, while not inflicting unnecessary pain upon my soul as I journeyed? I suspect not. As the years have gone by, I have come to believe that there was a kinder gentler way of leading me towards myself and I suspect I would have found it sooner had I had been less impulsive.

During the past three years,  the “almost divorce” period, I found that impulsivity tried to rear its ugly head once again. Repeatedly.  My thoughts became dominated by:

  1. The things I should do
  2. How I SHOULD react
  3. What I needed to do to not look foolish to myself and others
  4. The steps I needed to take in order to “feel better” again (can you really in this type of situation?) and take back my life from a husband in the midst of a full-blown mid-life crisis.

Yet, ultimately what I discovered was that impulsivity did not allow me to “feel better” again. In fact, it produced the opposite effect. It created both physical and mental chaos. Slowly I came to comprehend that by acting impulsively instead of mindfully, I inflicted deep wounds upon my soul. Over time, I realized if I did not “rope it and rein it in” my suffering would increase exponentially, and God knows, I didn’t need anymore of that!

When I think back to the number of times I almost walked out or threw B out over the past three years…well, it was almost a daily occurrence. But thankfully, during these times I would hear my therapist reminding me (over and over again) how now was the time for mindfulness, discovery and curiosity. It was not a time for impulsivity.  She showed me how “sitting with things” and “seeing what comes naturally” instead of forcing things allowed me to examine my fears and act in ways that I am now extremely thankful for. This is true especially in regards to learning how to let fear pass through me without acting impulsively because of those real/or imagined doubts and anxieties that were hiding in my mental closet.

While I am still working diligently on seeing impulsivity for what it is and reacting appropriately; I have discovered that there is great power and joy in just letting sudden impulses pass by me without acting on them. By observing and not reacting to impulses, I don’t stop the flow of what I need to know from occurring naturally without the roadblocks that impulsivity puts in the way. I can truly say that I have found a greater sense of peace by not bending to fleeting/momentary “desires” or “fears” which I have discovered are actually often only transitory thoughts.  Dismissing impulsivity gives me the ability to postpone the immediate gratification of “action” and instead look ahead to find those things that fulfills me more or improve my life in ways I never dreamed possible had I given into the impulse.

In nine days it will be the one year anniversary of finding out about the affair. I am grateful that I have not let impulsivity direct these past 365 days.  For if it had I would be in a far different place than I am now and while things are not perfect they are much better than I imagined that they would ever have been just one short year ago.

images-1

 

Autism and College

Unknown

We have worked hard for this moment.  All of us. When your child has autism the old adage is really true…it does takes a village.

Our family has spent years going to therapists, doing nightly neuro-therapy, hippo therapy, social skills classes, ABA therapy, special autism programs and attending IEP’s galore.

And then one day it happens…it all pays off.

Today, Andre received his first acceptance letter into college. Frankly, it feels like a miracle. All the sacrifice. All the sleepless nights. All the arguments about taking pride in what you do. All the school calls about his behaviors and going there, not to bring him home, but to force him to clean up the school yard if he wouldn’t cooperate and listen to the teacher. No rewarding bad behavior here!

Admittedly, there were days we weren’t sure if we would make it….all of us…parents, kid, and teachers. For Andre, an uncovered classroom window meant watching the birds instead of listening to instructions. His life consisted of figit boxes, weighted vests, and mechanical pencils of a particular type or he could not concentrate in order to do his work. Autism combined with ADD makes sitting still incredibly hard, listening very difficult, and organizing darn near impossible. His narrow list of interests and the thought he shouldn’t have to learn what he didn’t deem important made his teachers want to pull their hair out. But still he persevered and so did they.

Four years ago he received Boy Scouts highest award…The Medal of Honor…for saving an  elderly ladies life. Last year he became an Eagle Scout and immediately stopped going. Most of the time he stays in his room drawing characters for the novels he has been writing for the past several years. And not because I am his mom, but because it is the truth, his books are really good.

I don’t know if Andre will go off to school come fall. He might delay leaving home for another year so that he can finish his Associates Degree that he started working on in high school and allow himself the time to mature another year. Sometimes I think he might be ready. Lots of time…not…especially when I realized he has not showered for a week, brushed his teeth for days, changed his underwear since he last showered or remembered to take his medicines since I last reminded him. Frankly, he is several years behind his peers maturity-wise so he has some catching up to do but then again sometimes the birds that soar are the ones that are kicked out of the nest missing a few feathers.

images

As I look back over the years the times of despair were many. The worry was great. The uncertainty was sometimes crippling. Sleep was lacking. But Autism didn’t defeat us then and it won’t in the future. The village has got this but more and more it’s up to Andre now. And you know what…he can do it. For autism no longer defines Andre… he defines it. With a little help and understanding my son will reach his full potential. It may be a life that is different from what I envision or what I would want for myself but it will have meaning for him, purpose and joy. And that is what really matters anyway.

 

 

Envision

images-5

Tomorrow starts Gracie’s 5th competitive diving season. This afternoon, B took her to down to the city where it is being held. She competes at 8 a.m. which, if you ask me, is an ungodly hour to expect anyone to do anything well… especially a sport. Heck, I can’t even root her on before nine because the caffeine hasn’t kicked in yet.

This year Gracie moved up a level and she is getting to be at the top of her division. Only one level to go and she goes into elite. At 13 yo it is a heavy load to carry. She goes to school all day, the final bell rings at 3:15 p.m. and by 4 p.m. she is in the pool working until 8 p.m. five days per week.  But she loves it. Added bonus: I consider it good birth control….there are no boys around this little lady EVER.

images-8

I rarely go to watch her workout anymore. The dives she is doing scare me and I’ve noticed that the kids who cry and get upset all the time are the ones whose mothers are always there watching.  I believe that she doesn’t need the added pressure of doing good for her mom. I want her to do good for herself. That is enough. And if she’s off… who cares… in a week we won’t even remember her scores. This is my part of her sport…trying to walk the line between letting her know that I care but that it is never the end of the world if you struggle or end up last. Sometimes you just do what you do for the fun of it and because YOU LOVE to do it. That has worth in of itself.

Tomorrow Gracie will compete doing a dive that has been giving her a lot of trouble lately. Before she left with her dad I reminded her to ENVISION herself doing the dive perfectly and to BELIEVE that she will do it. I will call her in the morning and play the song from ROCKY (Fly) which is a tradition in which she rolls her eyes and says “please, not again.” That is what I will miss seeing. And then whatever happens will happen. It is all good. Either way she gains confidence, learns to strive for what she wants and starts to trust herself which will carry over for the rest of her life.

images-7

So…. GO, GRACIE, GO! Envision! Believe! And go for it! You have nothing to lose. In my book you are hard-working, dedicated young lady and I will always be proud of you no matter how you do!

Love,

Your Number One Fan (who is already missing you!)

 

P.S. She earned a 1st place, a 2nd place and a 7th. She amazes me!

 

 

 

13 And Counting

I remember the first time I saw Gracie. She was sitting on her foster mother’s lap, so tiny and delicate, that she looked like a doll. She was a preemie so everything about her seemed fragile and small. I fell in love with her right then and there as I stared at the tiny 3×4 inch photo in my computer screen; engraving her sweet face on my heart forever. Truly, it was love at first sight and I was bound and determined that she would become our daughter. I thank my lucky stars that my dream came true because everyday with Gracie has been a delightful dream with a mixture of happiness, joy, and a pinch of awe thrown in for good measure. She truly is amazing!

Today Gracie turns thirteen. It is hard to believe that I will never again be raising a mere child. Instead, I am guiding young adults towards the time when they leave the nest…hopefully for good.

download-3

Since Gracie is a now an official teenager, it means I have four teens living in my house. Maybe I should say co-existing, as war could erupt any minute when you are stepping through emotional teenage land mines which are scattered, undetected, here and there. Gracie assures me that she will not act like a teen but she is already rolling her eyes and using THAT tone of voice which indicates that somehow I have become the absolute dumbest person ever to live on this planet. Forget the 55+ years of experience, the college degrees and my affable personality…I am soon to be regulated to the status of something below pond scum.

While I am excited about someday becoming an empty nester (finger crossed) I do have to admit I miss those times when my children thought I could do no wrong, when they believed I was smarter than G*D, and when the little things I did brought them such pleasure. Those were simpler times though I didn’t recognize them as such. I often viewed them as chaotic with all the meltdowns that two children with autism could bring. But now… well, even the meltdowns don’t seem quite as bad as when I was in the midst of them and I can look back and be proud of how I handled some situations that would tax the patience of a saint. Not to say I handled them all well but I did GOOD ENOUGH and that is just fine with me at this point in the game.

Today is one of those momentous days. Time and perceptions will shift for both Gracie and I as the label of TEEN is applied like a gooey sticker to her soul. May we each grant the other grace and dignity in the coming years as she grows wiser and my brain cells shrink in number. May we create memories that sustain us and may we see the best in each other instead of the worst. For the teenage years are upon us…may we both survive them with patience and our sense of humor intact! And may Gracie happily survive the impact that autism has on a family and a sibling..she has done a remarkable job thus far.

Happy Birthday My Sweet, Talented, Gracious, Fun-Loving And Hard-Working Baby Girl! You are my Superhero!

DSC01460

 

Dance

images

Tonight I chaperoned a high school dance. The girls were glitzed and glammed, each out doing one another in the hair, makeup, and dress department.  The boys….well they were typical  teenage boys…nerdy, sweet, and 100 years behind the girls in just about every way imaginable. Most of them sat together and played video games while the girls stood around whispering to each other, laughing, and talking the talk. Meanwhile the boys who weren’t gaming, looked somewhat green around the gills, as if they were in intense pain trying to outdo one another to impress the girls with puffy-chest macho displays. Frankly, it’s a wonder that the two sexes ever come together at all.

After spending the first half of the evening checking the kids in (what do you mean you forgot your parental permission slip) I decided to head over to the dance floor in hopes picking up some new steps. Unfortunately, watching teenage boys move to the grove is like watching an elephant attempt to play the kazoo while dancing the lead in Swan Lake…there is NOTHING that can make it look pretty. Hips go one way while butts go another and I swear I saw a couple of heads do a 360 while sitting squarely on their shoulders. But the worst thing was the fact that not one of them could keep tempo to the music. It was like watching a little old man crossing the street using a walker…one speed only… with head bent and body stooped their bellies almost dragging on the ground. The ones still moving upright were sweating like Trump’s Communication Director when the President is in front of a microphone… never sure what ungodly thing might happen to destroy all their carefully laid plans.

Yet, with all the hormones on high alert things stayed sweaty but calm and everyone was having a good time, chaperones included. Something about the unchanging ways of nervous teens brings you back to your own school dance and you realize just how far you have come!

Of course, there is always some sort of drama. At our school dance this is the End Of The Night Song. It is the one and only slow dance that the deejay plays the entire night. Stomachs tense and butterflies alight and the girls begin to giggle as the time draws near. If the truth be told no one wants to dance the last dance and everyone is crushed if they don’t. As the first notes of Fade Into You began, I was surprised to feel a tap on my shoulder. When I turned around Paul was standing there.

“Would you like to dance, Mom?” he asked strong and sure in his choice.

“Me?” I asked.

“Sure. You’re the prettiest girl here.”

And as I stepped into his arms I knew without a doubt that all those years of hard work raising two children with autism had paid off.  I was obviously doing something right in this life and was finally reeping the rewards.

 

 

Sadie

images

Sometimes the poverty that exists in this country just blows me away but what blows me away even more is the politicians that have no regard for those less fortunate than they. I have come to believe that before any politician can actually take office they should be forced to live in the middle of any city with their families, they should have to survive on food stamps, and should life without health insurance. They would have to live in buildings that long ago should have been condemned, have to take their clothes to a public laundry mat, and have to rely on public transportation wherever they go. I suspect that most would be so far out of their element that they would die of fear. Hearing guns going off constantly and living in economic chaos will do that to you.

Meet Sadie. She was a product of the foster care system until she became an emancipated minor at 16 years of age. At that time she was pregnant with her first child.She had nothing when she was pushed out into the world and she still has nothing except a broken-down rental, no furniture except a worn-down worn-out mattress, and no stove. She was never cared for properly and because of this she doesn’t believe she is entitled to anything more than she has ever known. She doesn’t think she should be doing better because she has never known what “better” is. What she sees on her neighbors tv (she can’t afford one) is just a fairy tale and not attainable to “someone like her.”

images-3

Sadie had another child by the time she was 18 years gold and things were going well until her husband died unexpectedly. Depression hit her hard and she couldn’t get the mental health support she needed. Currently there are 14.1 state mental health hospital beds per 100,000 people which is essentially at the same level as in 1850.  Because of this breakdown her children went to live with their grandmother and her guilt is immense. She wants them back but knows that they are better off where they are so she puts them first before her own desires. I think our elected officials could use a little of Sadie’s “doing the right thing” towards others mentality.

Sadie met another man and once more she found herself pregnant. She couldn’t afford birth control and there was no Planned Parenthood available. Her baby died at birth in the hospital. She doesn’t know how or why and regrets that in her sorrow she did not demand answers but she wouldn’t have known what to ask anyway she tells me. When you are poor you have no power and you expect nothing.

She’s pregnant again and her boyfriend is in jail. Hopefully, he will be out to be at their child’s birth but Sadie isn’t sure. She didn’t have the money to post bail and so she waits hoping that the judge will see what she sees in her boyfriend…a caring human being with flaws.

Maybe if a politician or two were to live with Sadie for a month they might come to understand that when you aren’t born with a silver spoon, when you haven’t been to the best schools, when you haven’t had parents there to meet your needs, when you were forced into a foster system that often exploits rather than nurtures, when you aren’t tall and beautiful, and when you don’t have an IQ of 120 that life is just tougher. Period.  Unfortunately, our rich representatives do not understand that they did nothing to deserve their good looks, their good parenting, the plentiful food they had on their table, and the comforts that their parents were able to provide for them. It was just dumb luck that they ended up living a life of privilege instead of a life of poverty.  Most didn’t earn what they got… they were just lucky to be born into various combinations of advantages through nothing they did no their own. The lives they were given taught them to think in ways that many in poverty have never been exposed to nor could they conceive for themselves.

So before you let the politicians convince you that the poor are to blame for their circumstances I hope you will really contemplate where you would be in your life if you were Sadie. Then I hope you will go up to her, give her a hug, and help in anyway that you can…including holding our elected officials responsible for taking care of those less fortunate then them.

images-1

 

Stilettos

“Mom,” says Gracie. “I have an orchestra competition and I need black shoes with heels.”

Heels? I think. She can’t be old enough for heels, can she? There is no way. Just yesterday I was rocking her to sleep, picking out her clothes and teaching her to ride a bike. Heels? I am not ready for this! Heels means makeup, makeup means proms, and proms mean BOYS. Crap…not boys! Not yet! Not EVER!

An hour later we are headed for the store doing the joint mother/daughter thing to pick out her first pair of heels. As I drive a feel a pull in my gut warning me that I should just turn around and go home.

” I like these,” she says as she holds up a pair of 5-inch stilettos that any good hooker would covet.

OH HELL NO! explodes like white lightning throughout my feeble brain. My mother’s words of “No daughter of mine…” come flooding back to me and trip over my tongue on the way out of my mouth.

I feel compelled right here and now, in the middle of the shoe department, to the have “the talk” about what is appropriate and what is not at her age. As I drone on she grimaces, “oh moms” and rolls her eyes more times than I care to count but I think my point has been well taken until she whines…

“I’m not a little girl”

“You’re not twenty-five either nor do you have a job and you don’t earn your own money to buy the things that you want.”

“Of course I don’t have a job,” she shoots back. “I am only 12! But if I did I would be buying those shoes!” her hands gently caressing the soft black velvet.

I take this as a cue to hold up a pair of ballet flats figuring if I show her THESE, knowing she likes THOSE, perhaps we can find a compromise somewhere in this warehouse of shoes.

Gracie holds up a different pair with four-inch heels that climb up her legs like a vine on a tree.

“How about these?” she says with a smile that looks more like a dare.

“How about not.”

And so it goes until she shows me the 10th pair with heels that shoot you up towards the sky.

“Honey,” I ask. “Why is it that you are drawn to shoes with such high heels?”

“Come on mom, think about it. I am the shortest one in my class and on the diving team. No one sees me. Just once I want to look up at someone instead of them looking down on me.”

Finally, I get it. Her need for height is a need for being seen. For being like everyone else, in a world where Asians are often not seen nor heard. For being “looked at” instead of being invisible.

I give her a squeeze and suggest we find something that will give her lift but not up to the clouds. We finally settle on a two-inch inch wedge that gives her a little extra notice but not in that over-the-top teenage way.

As we drive home we talk about girl things. Things I once understood but don’t quite get now. Things I have forgotten as the years have rolled by. Big feelings that once threatened to overtake me when I was her age.

“Mom,” Gracie says. “I have a confession. I didn’t really want those big heels. I just wanted to see what you would let me get away with.”

“Really? Why would you do that?”

“Geez mom, I’m almost a teen. I have to start pushing the boundaries someday you know.”

I laugh and I know that she does, but I hope she will wait just a little bit longer before the boundaries are pushed all the way to Siberia. For the truth is it isn’t the boundaries that worry me it is the fact that she is my baby and there is a small part of me, in a world that moves too fast, that wants her to remain that way forever.

Pitter Patter of Little Feet

images-3

Today after a wonderful day in the Florida Keys I arrived back at the hotel and saw my sweet grand babies. My daughter, Noele, drove 10 hours with a three-year-old and an almost two-year-old in the back of her car. She endured much crying, fighting, and a MAJOR puking incident just so she could see us again. Somehow, with all the mistakes we made as parents she turned out just right despite our good intentions. How that happened I will never know.

From the time she was a tween this mother/daughter team could always find something to argue about. Things like… which side of the toast is the correct side to butter, whether being a strict vegan was taking things to the extreme, and if boys were allowed to be in her room. Much to my dismay while I knew I loved her deeply, I didn’t like her  much and our relationship didn’t match the Brady Bunch ideal swimming around in my head.  I would see mothers (Carol) and daughters (Marcia) walking the malls together and it would pull at my heart. Seeing teens and their mothers enjoying a movie together hurt like hell. And those mothers who ran the Booster Club with their kids helping along side them…I knew it was never going to happen.

imgres

B hunkered down. As a man who avoids conflict at all costs, having two of the women he loved most in the world living in a war zone with him serving as a NATO soldier trying to broker a peace deal was not an easy task. He never could understand all the slammed doors and word grenades being flung from one side of the house to the other and he visibly cringed when skirmishes erupted.

images-2

When Noele was fifteen I never envisioned that we would have any sort of relationship until she kicked my casket into the ground. In fact, my biggest hope was that she would graduate early so she could move out of the house sooner and after a year away as an international exchange student, she returned home more stubborn and determined to ignore anything thing we had to say. And who could blame her? She tasted freedom for a year and wanted even more. The parental role I once relished became a nightmare and a battle of wills ensued in which both of us suffered heavy losses. Recovery seemed remote.

But then it happened. One day she grew up and into her own woman. It took a while and a first child for that to happen. The birth of my granddaughter brought several miracles along with her. No longer at odds with each other our commonalities soon surfaced and within those we found mutual respect and a deep well filled with love that was once bone dry.

These days we live at opposite ends of the country. We SKYPE almost daily so we can share tidbits of our daily lives and so that her kids “know” their Grammy and Papa. Noele willingly comes and takes care of her own children plus her brothers and sister so B and I can travel to far-flung places. I can’t imagine someone I would rather invest in a friendship with than my daughter. She values family, is generous with her time and is a good all-around person who has made me proud.

Tomorrow I will wake up with little ones running into my arms again. Squishy hugs and wet kisses will fill my day. We will squirm together, laugh together, and make real- life memories together. And its all because of her…my daughter…a once formidable foe who is now one of my best friends.

 

Emergence

images-4

I feel as if I am emerging from the womb

Of a creature as of yet, undefined

Struggling to birth myself

In this newness that surrounds me

Trying to figure out

Who I am

What I am

What I will become

As I rise up alongside the Phoenix that will

Protect me and keep me safe

Along this lonesome path that I must journey

What form I will take?

I do not know

But  throughout this ordeal

I hope to maintain my DIGNITY & GRACE

Being kind and loving to all who are affected

By decisions that they did not ask for

For if I cannot act as the person I envision myself to be

There is no point

In trying to convince myself

That I deserve to be… ME

Whole and not dissected by others opinions

Snared in the net of roles

Deemed acceptable for a woman

I want to live fully

Genuinely

Inspiring a sense of power and truth

In my words and actions

images-6

I want my inner brilliance to shine

Outward from a radiate personality

Incorporating that light within the way I live my life

And how I express myself to others

Upholding the values that I cling to

I do not want to live a life

Of Mediocrity

In which I feel

My essence is not worth showing

For I am a living breathing creature

Full of magic, joy and adventure

I am waiting to be born

Into the me I was meant to be

 

So long ago

 

 

 

Christmas Past

images

This year as we celebrated Christmas I couldn’t help but be thankful for how technology has enabled me to celebrate the day in such a profound and meaningful way.

Years ago, being away from your loved ones meant trying to make a phone call to them. And when I say TRYING; I exaggerate not. You would pick up the phone and dial only to hear DAH-DAH-DAH, “I’m sorry all circuits are busy…please try back later,” pre-recorded by a cheerfully chirping white woman who sounded like your Aunt Betty. This telephone fiasco would last all day and well into the night until your knew the telephone company’s “Aunt Betty” intimately.imgres

Finally, around 9 p.m. Pacific standard time your call would go through and you would feel like you had won the lottery! Of course, by the time you actually did reach your party on the East Coast, they would already be in bed, half-asleep, and pissed that you had woken them up. “Why didn’t you call earlier?” would be their endearing response. Three weeks later you would receive your telephone bill and and have to mortgage your house to pay for the  exorbitant bootlegger fees you incurred for the privilege of talking to your pissed off relatives. Ahhh, yes, those were the days!

Yesterday, I skyped with our grown son and daughter. I saw the babies playing with their presents and the happiness in Nicole’s eyes as she spent her first Christmas in her own home. I saw the seven-month-old crawling for the first time, heard the dog barking, and listened to the two-year-old sing me her rendition of Silent Night. And during this time of immense family pleasure and connectedness I kept thinking that this is what new technology is suppose to be all about. Not about killing, not about using it for countries to spy on their citizens, and it certainly should not be used for torture. Technology is meant to be used for good…saving lives in hospital operating rooms, warning us of weather emergencies and brewing that first perfect cup of steaming coffee on an equally foggy day.

And so, on this day after Christmas, may you use your new technology to skype, ipad, and keyboard to bring happiness, joy, peace and love to people near and far. May your smile brighten someone’s day, may your words inspire a friend to reach farther than they have ever dared, and may your mere presence on that computer screen bring comfort to a loved one in need. And most of all use your technology to do good in a world that thirsts to see the kindness and love that is innate in all of us.