Right Speech, Better Communication

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Throughout my life I have been a person who is expressive. A person who uses lots of words and used them well. Too well it seems. I used words to let everyone know exactly what was on my mind at all times. I let words leave my mouth like flying monkeys swooping up people without thinking about the true meaning of my words. I didn’t care how I said IT just as long as IT was said.

Recently, it has occurred to me that my words were hurting others and as a result they were hurting me too. I realized that I was not connecting my heart to my tongue and had no idea how to do so. Even though I knew I wanted to change how I communicated I had idea of how to go about it. But then I chanced upon the Daily OM and the course How to Communicate Like a Buddhist : Lesson 1: The Elements of Right Speech by Cynthia Kane.

Kane’s way of approaching communication is different from anything I had ever seen. She states that the real purpose of communication is to help ourselves and others suffer less. And when communication is looked at through this lens it tosses convention aside and it makes it crystal clear that if we wish to change our relationships then the words we use, the intention behind them, and the way that we speak through them must be radically changed into talk that is kinder, more honest and most importantly… helpful… to those receiving our words.

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The thing I love about this course is that you pay for it based on what you think it is worth to you. Kane’s talks are detailed, thoughtful and in short…amazing. In addition, there is nightly homework to help firm up the ideas you are learning and put them into practice.

So here’s to better communication everyone! May your words be true, kind and helpful and may your well-chosen words spur you on to better and more rewarding relationships!

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Closeness/Connection

I would like to feel the kind of connection with a man that you feel when a newborn baby is first placed in your arms. The feelings of awe and beauty in what you have created make you feel elated.A sense of total dedication and belief in all the possibilities that lay before you, open to you, and bloom like a rose. The total acceptance of this person and the belief you can handle whatever lays before you with them. The way they fit so perfectly in your arms and automatically snuggle in, burying themselves deeper into your heart and soul.

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I want the sort of closeness with my partner that feels peaceful and reassuring. A closeness in which what what I see before me is truth in all its glorious nakedness and not something dressed to cover it up.

I want a quiet and dignified closeness in which you know the person so well that they will tell you when you are wrong in a way that allows you you to hear it and know it is true because they love you enough to tell you. In a way that in reaching for your hand they are actually grabbing onto your heart and holding it gently in their hands.

I want a closeness with my sweetheart in which your love knows and acknowledges my flaws while gently trying to lead me to a better way, not through superiority but through genuine good will wished for me. A person who tries to concentrate on the good and not only acknowledge the bad in me. The kind of closeness that encompasses true forgiveness and understanding.

I want a closeness with the person in my life in which if I had to have a mastectomy it wouldn’t bother me that I had missing parts because I know you could let those go knowing that I have other parts that were just as precious and wonderful.

I want to feel a closeness with my honey in which talking to each other throughout a work day feels like a bonus, like a 5 minute picnic in a meadow full of warmth and happiness instead of feeling like a chore.

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I want a closeness with my partner that at times needs no words. It is just strong and steady and something we can hold onto while feeling safe and confident when the gales of life threaten to pull us from one another.

I want to feel a closeness to my lover that feels like the biggest and best quality feather bed ever made. It feels light  and airy and its a place where deep rest and relaxation can be found.

I want to feel a long-term closeness with my person not something fleeting and temporary based on whims and moods. But something strong and sure  like a Boy Scout knot that won’t come untied unless you release the ends with purposeful intent.

I want to feel a closeness with the man in my life that is steadfast and steady like a dog’s love and admiration to his people. No questions asked, it is just there unwavering.

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I want to feel a connection that is devoid of fear, mistrust and hidden agendas. I want this closeness to be pure and bright like a guardian angel or like the closeness God shows us when we are open to seeing it. Closeness that you guard with your life because you both feel that it is precious and worthy.

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I want to feel a closeness to you like I never have. I want to have a deep never-ending connection with you.

Maybe…

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A month ago B told me that he was going to China for 10 days. I wasn’t invited and I was hurt as going to China has become somewhat of an annual pilgrimage for us. Besides, although it is for “business”, in truth, he doesn’t really need to go. His partner can take care of it and B doesn’t speak Mandarin anyway. It is really an excuse to just get away from the daily grind of home, office, family and me I’m afraid.

Then about 10 days ago I asked if B was going anywhere else besides the town he usually goes to because it seemed to me that 10 days in that one spot was unusual. He replied “Oh, I am also going to Taiwan” Really? When did you think you would inform me of this news? Oh, and not with your partner…by yourself. How interesting! Oh its part of your business plan now to tour facilities? So are you really going to do something different because of this knowledge you will acquire? Well no. I didn’t think so.

When I mentioned to B that I was hurt about not getting an invitation to accompany him his reply was that I was taking Gracie to Florida for a diving competition. Really? That’s the best you can come up with? I get to go somewhere with bitchy back-biting diving moms and worry about schedules, practices and hauling around a 12-year-old who has recently decided to get strung out on teenage girl hormones while you have 10 days basically to yourself. Hmmmm. Someone is getting the better end of the deal and it isn’t me.

So I asked B if this was the start of us taking vacations apart from one another. He looked surprised and said no. But I feel like this separateness is saying something in and of itself about us, about him, and about our relationship. It worries me. And so, after much thought on my part,  I told B that I think it is the start of something new for us because I will also be going on vacation alone just like he is. That I need time alone and adventure too.

Now part of me feels guilty about this. The woman who doesn’t value herself enough thinks that perhaps I am not deserving of this time alone. Most mothers don’t get it so why do I need it? The devoted wife thinks…come on…there is a difference between going somewhere on “business ” which B is doing and going just to go which is also what B is doing. There is the financially responsible person in me who says you need to save your money…you have been plenty of places so don’t be a bitch. The weary mother of boys with autism and a marriage that is still mending says…go…recharge your battery. Use this as a time of self discovery outside of the usual daily carpooling routine.

And so I am torn. Trying to decide if I am just seeking a kind of perverse tit-for-tat “revenge” for the disappointment I feel at being excluded, if I am trying to make a statement, or if I am looking out for myself in the best possible of ways and giving myself what I need to grow spiritually and emotionally. Maybe a combination of all. And as I contemplate this I am perusing the internet of exotic places…India, the Seychelles, Africa…dreaming of what it would be like to have the freedom and the guts to take a trip for me, myself, and I, with no remorse or guilt on my part. Can I do it? I’m not sure at this point but I think that 18 months of therapy and a marriage that was teetering on the brink might have taught me a few things… the primary one being is that I matter. That my dreams, needs, and thoughts matter and for some foolish reason I let go of that strong confident ball-busting young woman I once was… and that I miss her…a lot… and that I want her back. And I also wonder that if I take a chance… if I just step out and up…if I might find that confident, intelligent and oh-so-sure of herself slightly older  and more colorful woman again somewhere in India because I haven’t yet found her here.

Does going somewhere new and doing something different change you? Does challenging yourself help you grow balls? I’m not sure… but I think I would like to find out and if I do I can only hope that I will bring back so much more than I left with.

 

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Been There…Not Done That

This is my sixth trip to South Korea. The first three were blinded by tears as we picked up our children when they were infants. Those days were short but sweet after waiting a half-a-year to finally meet them.

The last time we came to Korea as a family was seven years ago. Those were trying times. The boys were in the midst of autism and there was a real fear we would lose them on the subway. In fact, I remember that Paul decided to play hide-and-seek in the subway and scooted away into a telephone booth while we were racked with panic trying to find him. He was one of those kids who really needed to be on a leash because he would take off if given the chance. It is wonderful to see him this time…so excited to be discovering his culture. I have never seen him as happy as he was today.

On the other hand, Andre was struggling. All the walking. All the newness. All the change wasn’t doing him any favors. He didn’t want to come because change is so difficult for him. But to our credit we make him vacation with our family even though at times it would be easier for him just to stay home. There are just some memories that must be made and I will confess serenity was easy to come by in The Secret Garden.

We have never visited Seoul in the fall before. That was a mistake because the beauty of the place, the slow cool breezes make this experience memorable. The colors are vivid and more intense than I have ever seen. The scenery is amazing. But instead of telling you I will just show you…Korea in her glory.

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Thrilling Moments Are Not So Rare

Why did my font change? Where are my picture inserts?

Oh well, let’s get on with this with a new font and a new attitude.

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I have been a lucky woman. I have had so many moments that have thrilled me beyond compare. Moments that took my breath away. Moments where time stood still and there was no movement or noise to interfere with that particular time in space.

There was the time I was going through in-vitro and the doctor showed me eight embryos that he was about to put back into my body. One of them literally beamed a bright white light…I believe that one is my daughter, Nichole. Or the time I stepped off the jet-foil onto Belgium soil and had one of those “I’ve been here before” moments, even though I never had. There was that moment that I arrived at a desolate village high in the mountains of Thailand and when I floated underneath a waterfall in a place so serene that it felt as though I was the only person on earth. And of course, that precise moment when the priest said in a language not my own, “You are now man and wife.” These are some of the most special moments of my life.

Yet, I wonder if perhaps these wondrous moments are not so wondrous at all. Perhaps it is all in the way we choose to perceive them. Maybe these thrilling moments are happening everyday all around us and we fail to view them this way. Maybe getting in the car and driving to the store would be a thrill if I was a child from a remote village in Mongolia; their first ride being one of those things they remembered all their life. Something so ordinary in my life extraordinary in the life of another but thrilling nonetheless.

Maybe watching the hummingbird float amongst my roses and coneflowers should be counted as one of those thrilling moments in a day. The beating of his tiny wings, just a flutter to my eyes, as he zips from plant to plant, truly is a wondrous thing if I were just stop and think about it all.

And maybe just planting my feet on the floor in the early morning thankful of having yet another day on this earth might also be considered amazing; especially if I had a terminal illness and never knew when I went to bed if I would ever feel the sun on my face again.

The point is we can all have those amazing moments if we choose to view them as such. They don’t have to be as rare as astatine for in reality they might just be as plentiful as the stars in the sky. Because maybe it is as simple as looking beyond the obvious and searching for the little meanings that suddenly become epic if we allow them to be.

So today look for something truly amazing in your life. I am sure you can find a moment that grabs hold of your heart and implants itself to be viewed again with pleasure on another day. Because that is why those special moments are put there for in the first place. They serve as reminders of the sense of awe, joy and appreciation that we once felt at a particular moment in time and suggest that these feelings are once again available to us if we just choose to actively look for them.

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Friendship

This morning I had a long overdue coffee date with a wonderful woman. We are about the same age and are both on the road of discovery about ourselves while deciding what we want the second half of our lives to look like. We have a lot in common in many regards and I hope she is on the way to becoming a good friend.

After coffee was over it occurred to me how much I miss having close female friends. Sometimes I miss it so much it feels like a piece of me has been ripped away and left abandoned out on an isolated road. Alone.

Don’t get me wrong I have some wonderful friends. But due to our constant moving or their moving; these women that I cherish and love are scattered throughout the United States. There is N… my been with me forever friend who has seen me through my youthful indiscretions and has nursed me through the past year. There is C who knew me as a teen and with whom I share a birthday. There is L who makes life something to laugh at and enjoy to the fullest even when I am whining like a baby. And there are several other special ladies who I know would be there for me if I picked up the phone. But what I need at this juncture of my life, and what I miss most, are a couple of good girlfriends to go to coffee with every Thursday to catch up on each others lives.

It is hard making friends at my age. It’s an art really. The type of art I have really never possessed in sufficient quantities… because I don’t do acquaintances. I do… “I’ll save your life if you’re in a raging river”… types of friends. I would do anything for them and they would do just about anything for me. These are the plunging off a cliff, Thelma and Louise, kinds of friends.  Frankly, there are not a lot of people I want to risk my life for or go down with at my age. But I am still willing to try to find those kinds of inspiring and fun people and offer them all that I have to give… which is quite a lot.

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There are other reasons I find making friends difficult. Sometimes when you have special needs children with challenges it makes it difficult to make friends. Most people have no clue of all the things you have to do to make your life work. They don’t understand when you have to cancel at the last-minute because of a major meltdown that is occurring ten minutes before you are supposed to meet. And being around others whose children also have challenges can be draining for both people because it seems as if too often you are both drowning at once and just holding on by the thinnest of branches. While things have improved in my household sometimes I feel like past behaviors hold me back because I am unsure when those issues will rear their ugly heads again. It makes me afraid to risk “those” looks and “those” whispers from someone I thought was special only to find that they really aren’t. Sometimes I wonder if that isn’t how my sons with autism feel.

There is also the issue that most women’s lives are so full that they barely have time for the friends they currently have much less making time for someone new in their lives. With old friends you know what you have and how to relate. Most people just don’t have the energy to figure out the quirks of a stranger. And I get all of this. I truly do. But damn, it just means that so many of us are missing out on something that is so good.

But really, I don’t want a lot of friends. I just want a small group of coffee klatching Thursday morning women to hang with. Some 40-60 something gals who won’t try to convert me. Won’t try to change me. And will love me despite all my idiosyncracies.

With all the lonely people out there you would think it wouldn’t be that hard to find but it is. Which makes me thankful for all that I do have in my life. Yet, I am greedy and I want more. Much, much more.

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Holidays

I love a good holiday. A four day one is especially appreciated. I love the time spent relaxing, the time used to connect with those I love and those special moments that the holidays give me to appreciate all the little things that make life precious. As I have reached middle age, I recognize more than ever, that these moments are fleeting… they come and then they are gone…in a flash. The time spent with the four youngest is quickly counting down like the number of  jumps I am successful at completing as I jump rope at my age .

This sense of time moving ahead quickly is apparent as I contemplate my older children. These days Nicole lives on the East Coast and West will be moving to New York City in the coming month. How did this happen? How did my babies grow up and away from us? Grandchildren living in different cities too! I talk to my daughter almost daily but it is not the same as being a short drive away. It makes me wonder where will the youngest be in 10 years? But more importantly, what will they remember about me and our time together as they find their place in the world?

That is one of the reasons I love holidays. It gives us a chance to make lasting memories. The kind of memories that are important. Kayaking, puzzle building, and walks along the beach together. These are the things that matter and with the chaos that is everyday normal life; these types of memory makers seem to get pushed to the back burner to be done “some other day.” But they rarely do. Life intrudes and sweeps away the moments that might make an imprint on our minds. That is why I treasure our time away from our “normal” so that we might spend time as a family away from life’s distractions.

And I hope that these pictures I share with you, will, for a few minutes distract you from your “normal” allowing you to remember all that is good in your life too. May they bring to mind the things you value most and may they spur you on to find time to create the memories that will bring your kids home later on in life.

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Bats getting some “fast food”

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My Garden

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What I Want In The Second Half Of My Life

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What I Want In A Relationship In The Second Half Of My Life

Getting older is not for the faint at heart. Our bodies will start to deteriorate and possibility our minds. We might get seriously ill and it might get harder to do the everyday things that we now take for granted. As they age, our children’s problems may become more complicated which will impact us and some may never leave home. One just never knows. Yet, our upcoming years are also a time for reflection, a time to finally relax and enjoy what we have accomplished. I hope it is a time to rejoice, have fun, and learn. I am excited and scared about it at the same time.

As I have contemplated what this second half of my life might look like I have come to understand that there are certain things that I want and need in a relationship, and certain things I don’t, if I am going to find my own personal joy in living. These are:

A. I need total transparency in my life. I no longer what to be guessing about what might be going on with my partner. I don’t want secrecy and secrets nor the lack of peace that accompanies secrets and dishonesty. I want to know that what I am looking at is the real deal and not some form of the truth.

  1. I want to be best friends with my partner and have us act in the manner one does with their best friend.
  2. I am trying to be someone who keeps herself open; someone who is open to change in whatever form that will take. I also want that in my partner.
  3. I want honesty not half-truths.
  4. I want someone who loves me with passion, concern and without reservations. I want them to feel desire and that I am their only and that they love me so much that temptation isn’t even in their vocabulary. I am willing to do the same but if I can’t have this satisfying/necessary type of love that I need then I don’t want to be in a relationship with them.
  5. I don’t want to worry about cheating whether it be emotional or physical. Everyone knows what it is and what the path looks like that leads there. I want to be 100% certain that the person I am with will turn away from that path. I will NEVER again accept this in my life. I
  6. I want someone in my life to laugh with loudly and often but knows the proper time to do so. I know I tend towards seriousness so I appreciate anyone who can lighten the mood when appropriate.
  7. I wan to try to live a blameless life in a blameless relationship. I don’t want to blame someone else for my issues and I don’t want someone blaming me for theirs. I have wasted too much time blaming and have spent too much time being blamed. I don’t want it in my life anymore.
  8. I want to live a life taking full responsibility for myself and not putting it on someone else. Seems like the grown up thing to do when you are over 50 years of age.
  9. I want “boring normal” everyday passionate sex. I don’t want sex with other people. I don’t want people watching me have sex. I don’t want to watch my partner have sex with someone else. I have learned what is important in life and this is not it.
  10. I want a relationship in which both parties share and consult with the other especially in the big matters.
  11. I need to be in a relationship in which my partner thinks the best instead of the worst of me. I want them to have faith that I am not slacking and that I am doing as much as I can and the best that I can on any given day. I don’t tell my partner they aren’t doing enough at work and I don’t expect to be experiencing that back.
  12. I want to be in a relationship with someone who isn’t afraid to get involved in important things as long as they aren’t disrupting the peace. Someone who will be proud of my activism knowing that ultimately I am trying to improve things for ourselves and others.
  13. For me a sense of adventure is important. I want to share that with someone who will also help push us into a realm of discovery.
  14. I want to spend time with my kids and my grandkids when I am older. I would like to have BIG family vacations together. I think it is important that the person I am with values family too.
  15. Being with someone who finds me sexually desirable no matter if I have scars, jiggly thighs and a soft round belly. I want to feel that my physical flaws are just as valuable as the parts that are not flawed just because it is part of who I am. Getting old does not do nice things to the body. I may not be perfect but I am still beautiful.
  16. I want to get naked more… wrinkles be damned
  17. I want a more in-depth spiritual life to share with my partner but I am not sure exactly what that looks like right now.
  18. I want to know that the person I am with has my back. I want to know that if I am lying in a hospital bed they will not be afraid to call the grumpy nurse over and say, “You know she hasn’t been given her meds. She needs to be turned.” Whatever it is. I want to know they will not be afraid to get me what is needed and will get out of their comfort zone to protect me when it is difficult for me to protect myself.
  19. I want to share in deep conversations so I know who my partner is… their wants, needs, dreams and desires.
  20. I want a person who loves to travel and explore. These are things I want to do when I am older. I don’t just want to be sitting on a sofa waiting for the Meals For Wheels truck to arrive.
  21. I want to volunteer more and share that experience with the person I love.
  22. A want to become a person who says yes more than they say no and I would like that in my partner.
  23. It is important for me to know that the person I am with appreciates what I bring to our relationship and doesn’t try to force me into a role they want to see me in rather than the role I put myself in of my own choosing.
  24. Compromise is important to a healthy relationship. I want to become better at it and learn from the person I am with.
  25. I want to try to do the things that will help us to stay healthy through exercise, eating, sleeping, etc. and I need a person who will encourage me to do these things especially when I am hurting and getting up and moving is hard.
  26. I think it is important to share our lives together but to also acknowledge that we don’t have to share everything to have something worthwhile and worth keeping.
  27. I want more peace in my life. I am finding out how really important that is to me. That doesn’t mean no strife and confrontation because if you don’t have a little of that you cannot be peaceful because what you have isn’t real. But in general a life that cultivates and values peace in the relationship and within us.
  28. Acceptance…I am who I am and though I can change I shouldn’t have to unless I am seriously hurting those around me (like yelling) That doesn’t mean someone has to accept everything about me like the fact that I hang the toilet paper role “wrong” but in a general sense of “you are pretty okay and everything about you doesn’t have to be re-done”.
  29. Learning keeps the mind young and excites it. I want to be in a relationship with someone who never wants to stop learning.
  30. I want to be with a person who isn’t searching for perfection but is searching for meaning.
  31. Like everyone, I have many flaws. It is important that I am with someone who is aware of my flaws and will try to ignore the ones they can and will kindly try to help me improve on the ones that they cannot.
  32. I tend to be too critical so I don’t think another extremely critical person would be a good thing to promote happiness.
  33. My love language is hearing sincere words of praise, acceptance and love. If I do not hear the words it is difficult for me to fully believe I am loved so this is important to me. I understand that words can be cheap but words said with love “sound” sweeter than words that are missing and should be said.
  34. I have pain on a daily basis from my back, neck and sometimes fibromyalgia. I want the person I am with to understand this and not think I use it as an excuse. It is hard for me to be “less than perfect” it makes me feel old and crabby because I am in pain. I want that pain to be acknowledged and some understanding to help me through it and provide encouragement rather than having to “prove” myself constantly.
  35. This past year in particular I have lived in fear. I no longer am willing to do that and I am not willing to be with anyone who would use it against me.
  36. I want to have a deep spiritual connection with my partner in which those things we find important we willingly share without fear and impatience. I want to feel that natural connection and know they are thinking of me because they call during the day or leave texts. I want connectedness rituals built into our lives from the way we spend the morning TOGETHER to how we say goodnight.
  37. I want to be able to reach my partner on the phone when I call. While I understand there are meetings and such there is NO reason I should not be able to reach my partner other times during the day.
  38. I want to limit my time traveling and try to live in the present. This is hard for me and because of my past I have a tendency to try and plan for the worst or for the future because it makes me feel safe and without anxiety even though doing so makes no sense.
  39. I want to try and live with as little anger as possible.
  40. I am trying to learn to make decisions on feelings with ebb and flow and constantly change and I am hoping my partner will do the same.
  41. I want to help make my partners dreams realized and I want the same back.
  42. As I age I want to focus more on the good and less on the bad.
  43. I want to find ways to show love that is meaningful to the person I am trying to show love to
  44. I would like to believe that as much as you can plan these things that my partner will be there holding my hand when I take my last breath and will help lead me to my final adventure.images-7

Struggle

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I am struggling not to go there. Not to go to the dark part inside myself that sees things in the shadows that may or may not be there. That part of me that is distrustful when it is not warranted because my issues with distrust developed when I was a little girl so many years ago and are exacerbated by the unexplained things that sit in my Place of Mysteries.The Place of Mysteries…303 Days To Fix This The place that calls out to me from under the door “Look at me now. Look at me, even though your information is incomplete. Go ahead jump to the worst conclusions.”

I am desperately trying to hold myself back from this sort of thought process but I am finding it difficult.

So here’s the thing. When B was at camp I had the chandelier hung. I also had a broken electrical outlet replaced with a new outlet that also has two USB charging stations incorporated in the design. This new outlet is the same place where B has charged his phone for the past ten years.

A few days after he returned home from camp, as I was going to bed, I noticed his phone was not at the station charging so I decided to go find it and plug it in for him. I was trying to speak his love language by doing something kind, but I couldn’t find his phone anywhere. Strange… but I didn’t think too much more about it.

Anyway, the next day I noticed the same thing. And the next and everyday since. Again the phone is no where to be found and is not in the place he has charged his phone for the past ten years. B usually gets up about an hour earlier than me but today I got up early and his phone was charging at the charging station. Last week I kind said, “I noticed you aren’t using the charger.” He said something to the effect he liked using the plug in and I didn’t really think anything about it…but now I am.

I guess I am concerned because most people don’t suddenly change what they do unless there is a reason for it. I am confused why there is this sudden change of habit and a phone that is out of sight when it has never been this way before. I want to know the reason. Maybe it is something simple or maybe not. Yet, with the new found attempt to re-kindle our relationship I am afraid that if I bring it up it will cause problems and the “you don’t trust me” statements will be hurled at me like a cannon ball.

I will say here that I do not know B’s password to his phone and I have not looked at his phone for over a year. We used to have each other’s pass codes but I have not had his for a year and frankly I am assigning meaning to that lack of information and perhaps I should not. Like it is some sort of tell-tale sign of the health of this relationship especially since it was not that was before.

Frankly, I am not even sure that this wondering of mine has to do with not trusting or if  it is more of a sense of curiosity. A wondering if this has implications that I am not even aware of which makes me unnerved. That these new behaviors B is exhibiting are saying something about our relationship in some sort of foreign language that I don’t understand.

I don’t like this…this feeling of secrecy and tip-toeing around afraid to ask legitimate questions. And as time passes I often wonder if this is the way I want to live. I am an open book. My computer is always open and my phone is available to anyone who wishes to see it. I think that this is what I am wanting in my relationships. Transparency.

I don’t know if transparency is the norm. All my friends have access to their spouses phones, computers, etc. Is this important or not?

But still, I wonder, does this indicate there is a problem in other people’s marriages or mine? I guess time will tell….and there goes my positive post pact. SIGH.

372 DAYS TO FIX THIS

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When I began this blog it was with the intention of blogging everyday for 365 days as I fought to keep my marriage intact. I didn’t because life got in the way. A lot. Life has a tendency to do that when you have a husband, 5 children, a dog and 3 grandchildren.

I purposely decided not to blog about reaching 365 days on the one year anniversary of B telling me how unhappy he was in our marriage and that he might want a divorce. I didn’t want to “celebrate” much less acknowledge one of the most agonizing days of my life. That day, one year ago, was a full of intense pain, enough tears to officially end the drought and it lead to months of increased struggle, anger, and hurt. The “I Think I Might Want A Divorce Day” brought me to my knees and my life changed at that instant. Thirty years of togetherness, memories, marriage and great sex were on the verge of disappearing in a blink of an eye. I am not sure why but on that day I asked B to give it 365 days to fix our broken relationship and with it a blog was born. Six hours later he left for a week to take the boys to scout camp.

Frankly, it was never my intention to spill my guts the way I have; nor allow my anger and dismay to swallow me whole with witnesses along to pick their way through my mess. But I did and it did. I am not really sure what I expected when I started writing but the rawness of some of my early posts bring me back down to earth with a thud. Divorce was for other people. Not me. Damn it.

There are many things that have happened this year that have stretched and surprised me. The major one was that at some point in the past year B and I reversed roles and I decided I wanted a divorce but to my surprise he didn’t. That was an awakening and hurt almost as much as when he said he might want one. Frankly, I didn’t know quite what to do with that. But we both know that with three kids in the house, two of them with autism and other issues that impact our marriage in a big way; that divorce would be akin to picking up tiny pieces of a huge pane of shattered glass and that someone would get cut. Deeply.

I wish I could say I handled all of this with grace. I didn’t. I did however get a therapist whose help has been invaluable. She has taught me to be mindful. To sit with things and let them brew without my influence. We have also been going to joint counseling and B now has his own counselor too so that he can learn to express himself rather than keep things bottled up inside for years.  But the best thing we did was attend a Marriage Encounter weekend. It is what has started us down the path towards healing, understanding and really listening to one another. I am not sure that had we not attended that my blog would count off 372 days. Really, it made that big of a difference. We just had to be open to it even though we are not Catholic and the things were heard were nothing more than what we would have heard at any religious gathering. I urge any of you who are struggling in your marriage to at least consider attending.

The changes I have made over this past year have been accomplished through a lot of hard work and perseverance . At times I have taken one step forward and two steps back. Those steps have been humbling, courageous, and have often felt like I had a huge splinter in my shoe while I was taking them. I have had to do a lot of changing. I used to try and live my life with a guarantee arm-wrestled from others…an impossible task. I try not to do that anymore. The biggest thing I have accomplished to date is that I have stopped yelling. That was a major victory and has changed our family for the better in so many ways. I am now working on trying to remove a sense of harshness from my voice and it is a challenge to say the least.

I have implemented many new ways of doing things and new ways of considering how to occupy my place in the world. This is what I have done that has been helpful for me:

  1. I listen to the Meditation Minis podcast by Chel Hamilton. It’s free and it is only 10 minutes a day. Those 10 minutes have allowed me to decrease the negativity I has feeling in my body and mind and replace it with acceptance and positivity.
  2. Thanks to my therapist I now have a Place Of Mysteries. This is a place in which I put on a shelf things I do not have enough information about so I do not carry them around with me. I then examine them when I have more facts so that I can make intelligent decisions.
  3. I am working really hard on not saying things the moment I think them. I now try to let my thoughts gels before spouting them.
  4. I try to look for the good instead of the negative
  5. I make a conscious choice all day long to CHOOSE LOVE. When things irritate me I CHOOSE LOVE and try to act accordingly.
  6. I try to give the benefit of the doubt to the positive attributes I know that B has instead of jumping to conclusions.
  7. I try not to TIME TRAVEL to the future and the past. Instead, I try to stay in the present collecting the golden nuggets of life that are in the here and now.
  8. I try to think rather than just react and ask for time to do so when more time is needed.
  9. I get more sleep realizing that there is always tomorrow to get things done.
  10. I keep a sex calendar which serves as a gentle reminder that too much time has slipped away since our last loving encounter.
  11. I work on being mindful of what is going on around me and within me. I have slowed down to really think about the ramifications and unintended consequences of what I am doing.
  12. We dialogue every night in the way we learned to do at Marriage Encounter. This has allowed us both to learn more about what the other is feeling and gives us a loving perspective in which to view our mate and his/her actions. Dialoging gives us the time to ask questions and clarify, not just assume what is meant by words/actions.
  13. I have lost weight but not for him. It is for me only and it shows.
  14. I am learning to just sit with things and not try to force a desired outcome.
  15. I am trying to learn to do things with joy in my heart while doing them. After all, the house does need to be cleaned so why not do it with joy instead of resentment?
  16. We try to have a date night every week or so. Time spent with each other without the interruptions of family life has allowed us to look at each other as individuals with unique feelings instead of as just Mom and Dad.
  17. We have a GRATEFUL log that we keep to remind us of all the wonderful things the other has done for us and is useful to pick-up and read when things are a little bit off.
  18. Whenever I feel like I am getting “hooked” I try to take a pause and relax.
  19. I have come to realize that life is not static. We are fluid beings and as such things will change. I don’t have to stay “stuck” in a particular way of acting or doing things especially when it is causing me or my loved ones harm. I am sowing seeds everyday that will blossom as suffering or joy depending on how I plant them and care for them. I try to keep this in mind as I interact with others.

So a year as come and gone. A year in which I did not get divorced or separated although we came close. A year in which we both worked hard to improve ourselves and our marriage. It has been a lonely year that has been frightening yet also enlightening. We have had to expose our own vulnerabilities as we have attempted to open up to one another in very deep and personal ways. And as painful as it has been I am grateful for it because I have become a better person, a better partner, and a better mother because of it. I have grown and become a better me. A person I am proud of and a person who is more comfortable in her own skin. And I have a marriage that is better than I believed would ever be possible. Does this mean that in 365 days I was able to “fix this”? Heck no. Does this mean I have a perfect relationship? No. Does this mean we will be together forever? I think the opportunity for that has increased tremendously but I no longer try to look for guarantees because there really are none for this type of thing.

What I do know for sure is that once again B is at camp for the week and this time when he left my heart was filled and my brain was quite. For this time around, I have a confidence in myself  and a belief that together we can conquer those things that are holding us back. Things may not be perfect but they are getting better everyday and that is really all you can hope/work for. But perhaps the most important thing is that I am happy, really happy, and sometimes even joyful. I am becoming who I want to be as I enter into my mid 50’s and discover what it is that is really important to me and what I can leave behind.

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So thank you for sharing this journey with me. I am sure there have been times you have wanted to kick me in the ass. I am sure there are times where you would have liked to have screamed “WAKE UP.”  But believe me I have felt your loving arms wrap around me and hold me close when there was no one around to do so. And for that I will be eternally grateful!