The Pain of Fibromyalgia

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I don’t write about it often. At times. the mental pain of B’s five year affair has occupied me enough so I figure who really wants to listen about the physical pain that resides in my body…not me. Usually, I ignore it. Pretend if I don’t acknowledge it that it doesn’t exist. But the pain of fibromyalgia is often with me and for the past month it has been my constant companion My legs burn all day long and at night I wake up often as the burning pain creeps from my toes to my thighs rumbling like thunder across the grassy plains.

The soreness and muscle fatigue also snake through my shoulders and down my arms until my arms are so heavy it feels as if they are pulling a tank.  My neck often feels as if it is missing the very threads needed to keep it on straight as if the parts don’t line up and the awkward angle throbs. Combined with the fibro fog in my brain which makes studying almost useless and retention of facts nearly impossible..well, let’s just say I have had better days.

Usually I have managed to keep the pain at bay by keeping stress down, meditation, light exercise like walking and getting enough rest. But since I left B the pain has intensified to the point of being unbearable at times. I don’t know if it because I am under a different type of stress or if the sadness I am feeling is just making itself at home throughout my body. Or perhaps, when I had my family I was so busy and was depended on to such an extent that I couldn’t just sink into the pain and let it envelope me. But now, in this new life I hurt. Every inch of me aches and this physical pain combined with the mental torment has produced a tsunami that is pulling me under. Today the pain was so bad it was difficult t get out of bed without crawling on the floor first to find the support I needed to lift myself up.

THIS SUCKS.

Long story short, I went to the doctor today crying like a fool and she has put me back on the typical meds available to fibromyalgia patients. There really isn’t a great treatment available unless you go the Dr. Paul St. Armand way which is probably the closest thing to finding a path towards relief. I have his book…somewhere… and plan to look at it again when found.

In the meantime, I have decided to try and get more sleep, eat more greens and increase my meditate time in an attempt to cleanse my body of things that damage it instead of holding on to those things that keep it in a state of disrepair. Perhaps with the meds and taking better care of myself I can bring myself back from the brink of never-ending pain to that of just manageable pain…and with it a way to view life in a more positive way because I am tired of these “growing” pains.OIP-1

 

A Loving Response To My Husband’s Affair

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A dear friend of mine read Running On Empty and took the time to write to me. They were loving words, get “off your ass” words and “let’s get with it” words. I appreciated each and everyone so much so that I decided to share it with you.

…. its understandable to feel these emotions and its too early to rejoice in the future.  This future offers promise, independence and peace.  You’ve had half a decade of discontent, mistrust, suspicion, self doubt and a self image that was devastated by uncertainty and malicious evaluation from someone who saw fault in you but not in themselves.  How much more do you have to torment yourself?  When do you say, its enough.  You’re a strong enough person to realize what has happened here.
B, unfortunately, was snared by someone calculating enough to realize that she found a money pit.  Someone who with the briefest of encounters was willing to support her financially, adopt her family and support them as well and to surrender his very existence to follow a myth that she provided.
I hate to say it, but to my way of thinking, B is a temporary inconvenience for her.  She’ll live well here, if, she is, as you say, on his list to bring over, but she’d be a queen in her own country and a family matriarch if she were to go back to Vietnam a wealthy single female.  B is financially worth a lot to her but I would think as benefactor of his will and insurance coverage, even more.  I honestly believe she’s set him up as a gullible westerner who is going to be sugar daddy to her family and friends.  The age difference allows an early exit leaving her beneficiary of his fortune,  My guess is that he’ll be taking care of her family almost immediately.
All of this is conjecture, you don’t know for certain but regardless….he has his life to live….good or bad.  But be more than a bystander with yours.  Your offerings are more than just what B provided you.  Dig down and rediscover yourself.  Be Lynn.  There was another person before B, you know. Find her again.  It may not be easy but there is someone there, just look.  You’ve been a genealogist and expert on others lives… how about reading about your ancestors and realize someday one of your heirs will be looking into their history and stumble upon your name.  Show them something. Show them something good. Show them what you are made of and what they inherited from you. Make them proud but mostly make yourself proud and become who you were meant to be.
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A Toast…To ME…And The “Quest”

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So, here I am 59 years old and back in school…who would have thought! Certainly not I, that is for damn sure. As a stay-at-home mom with two special needs kids; B and I let my professional license lapse as we never thought I would go back to my career. Then during his affair he kept trying to push me to go back to work because a divorce would be easier if there was no spousal support to pay and probably because he was supporting/compensating “affair woman” too. Let’s face it,  all he had done became too much for him to handle, and as he saw it, my working would reduce his burden in so many ways. Of course, I didn’t go get a job because with the boys autism issues, school interventions and all the doctor visits there was just no way to do so… but still he kept trying to push me back into the workforce even though financially it made no sense… at least until you calculated in the cost of the expensive mistress…at which point it made perfect sense.

Needless to say, this “about face” on B’s part had left me feeling vulnerable, scared and rather pissed in the face of a “maybe” divorce. No career, no livelihood … no nothing to depend on except a husband with whom we had made joint decisions for the “good” our family… decisions that he now wanted to abandon or amend. Yep, I could count on him looking out for his “affair needs” but not mine and at my age I found it to be a very nerve wracking thing to have staring me in the face. It was definitely a wrinkle I had not counted on and one which Botox could not cure.

Now that things are better between us I decided that I need to secure “my or our” future… whatever that turns out to be… and so last week I started online schooling. This program will allow me to work from home in the medical field and earn $50,000+ per year. While it is not what I am used to living on it will allow me to take care of my family should the need arise. It will allow me to help pay for college for our kids, would allow B to retire early if that is what WE choose and it will allow me to provide a decent living for myself should I find myself alone.

Starting to plan on a new career is a scary thing and goes against what the lawyers have told me. But I am feeling that I need to step out and take a risk for my own sake and safety. While I would like to believe that B and I are healing our marriage with a two steps forward one step back approach; I also know that the time has come for me to trust in myself again and to find a way to be able to be less fearful no matter what comes my way. If we stay together that would be great but if we don’t I am taking my first scary steps to my own financial independence and to relying on myself alone. And while I am still pissed that I have been put into this position in the first place, at this point in time I find I am grateful to have the opportunity to shape my own destiny even though I do not know what the future holds. This truly is my first step to letting go of fear and trusting in myself, my “maybe” marriage, and what is to come.

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So, here’s to me and the two A’s I have received on my first two tests. I’ve got this and I finally have my own back too. And with the holidays upon us I am proud to say I have given myself the greatest gift of all…leaving limbo by reclaiming my own strength. While I may have been betrayed by others, I will try never to betray myself again and instead will face the world standing in quiet confidence.

So starts a new journey and quest. This tough old broad is ready. Bring it on.

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It’s Over And The Cheater Is Gone

For the wonderful people who have followed my blog for so long….I apologize. After I moved and had the SECOND NEW START I decided not to blog because I wanted to only put positive vibes out and go into my marriage (AGAIN) whole hearted. I was afraid that if I blogged it would in a sense be returning to possible doubt that what I was doing was right for me.

So here is the thing. Yes, I have wasted precious moments on a marriage that was essentially over the day B started communicating with our Vietnamese tour guide in April 2015 unbeknownst to me. And all those years he tried to make me small so he could make her big in his mind, where he made me feel less than, when I couldn’t figure out what was wrong; well they were not totally a waste, because I learned more about me and who I wanted to become. Yes, this was damaging to my self esteem, but with my therapists help, I have overcome what he tried to make me believe about myself so he could feel better about himself. But now, nakedly exposed, he doesn’t feel better about who he is for now he is forced to examine himself/ his actions and he is puzzled and embarrassed and in general feels like the shit he has been. He has to live with himself and it will be a struggle.

When I found out about the affair in January 2018, after he was fired for his job as president of his company, in part, I suspect, for sending naked pictures of him and his “true love” over company computers; I decided to continue to try to work things out because that was what I needed to do for me. For our family. We still have three children at home, two with autism, so ours is a challenging household at times. I also found out that he had sent her approx. $30,000 and that during his two years in therapy he never told his therapist about his affair. But I decided that it was best for all involved to give our relationship another shot.

And then when we were getting ready to move for his new job in July, at the end of June, I found out, due to his hysterics at 2 am in the morning, that he had unprotected sex with a hooker three days prior and HAD TO GO to the hospital right then to be sure he didn’t have AIDS. Yet, I still stayed; although I protected myself by putting the new house in my name only and by having 1/2 of the partnership distribution put in my own private account. I did this because he had talked in January about moving to Vietnam to be with IT and I wanted to be sure that I was in the position that I could take care of myself and the kids. (He also talked about having considered having two families one knowing nothing about the other…fortunately… I am not sister wife material.) WTF

So everything seemed to be going well. Every day he looked me in the eyes and told me he loved me…acted like it too. We had a ritual of sitting on the sofa together every morning while holding hands and he would thank God out loud for me and our wonderful relationship together. Our marriage felt new, on track and very loving. And all this worked until April 9 (Last month) when I went into his office and he started acting crazy. Off his rocker. Totally Nuts. He insisted we leave the office due to “thin walls” and took me to the conference room where he told me he wanted to quit his job. How would I feel about that and how would we manage? he asked. I told him we would figure it out and that “I would rather have you alive than dead due to stress.”

And then I went back into his office where I discovered why he was acting so crazy. This :QZPR4BfKQaaYBR%pcPhmqg

“What is this?”

“We got it when we were in Vietnam”

“No we didn’t. First of all I wouldn’t buy something like that and secondly every refrigerator magnet we have ever bought is on our refrigerator.”

“No, we got it in Vietnam.”

And all of a sudden my heart knew without a doubt and I said:

“I think it we are done. You need to move out.”

 

And there is was. Done. The door closed. Forever. That line had been crossed and there was no going back. EVER.

In the weeks that have followed, I have since discovered he has sent IT and her sister even more money. More gifts. And that he started to communicate with her when he went went to work at his new job in July. Which means that his relationship with her was never really over but the one with me was.

Later the day that I found all of this out, a friend sent me the following shots from her Facebook. Funny thing is I had not looked at her Facebook since May of last year because I truly believed in my heart his affair with her was done. Had I looked I would have realized that it was not.

Here she is holding the leprechan we bought for our grandchildren in Ireland on our 25th Anniversary celebration.

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Talking about “the groom” (my husband) on Facebook with others

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And celebrating her birthday with flowers, presents and a cake with a picture of my husband and her gracing the top of the cake in frosting with the words THANK YOU lovingly written across the top for him to see.

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He has moved out at my insistence. Our kids are doing the best that they can. We are trying to split assets without it getting ugly. Everyday, he tells me he loves me and wants to stay married. That this time he will go into it 100% committed to me and our relationship. (Excuse me….isn’t that what you promised before.)

I have a good lawyer and papers are being filed today. I should be divorced in about 6 months.

Yes… to many I have wasted time considering the inevitable happened. But my truth is this:

Too many people give up too quickly and then always wonder:

Was I too impulsive? Should I have keep trying?

And they have regrets. Unfinished business. And they can’t move on.

But I don’t. I know in my heart I gave it all I had. I tried my best. I grew from the experience. I became a better me. Further, we started with nothing and came together because we truly loved one another and my saving grace is that he will always have to wonder if his 20+ years younger girlfriend truly loves him or if it is his money she is really after. Karma is a bitch and I wouldn’t want to be in his shoes.

So now as I step away from this 31+ year marriage I have no doubts. Time has given me perspective and the ability to step away somewhat gracefully.  I know that this is the right thing for me and I am in a place of acceptance with little bitterness.  I believe that had I stepped away sooner, I would not have been in this place of acceptance that I find myself in now. And now I have regained my sense of self… myself…I have…and I like what I have found… during this “maybe divorce” of the past four years. I feel complete, satisfied, and most days I am ready to move on. And I welcome with wonder and an open heart all that awaits me in the future. Because anything is better than living lies spoken with such sincerity by a master liar.

This is where I am at. You must listen … and now Fia

 

 

 

 

 

AH-HA MOMENTS

Last week I bought this sign for my kitchen.

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Today, that sign played out in my life as an all-too-rare “Ah-Ha Moment” and for that I am grateful.

It all started with a beautiful sunrise this morning which morphed into a cool afternoon devoid of rain. I decided to take a hike on one of the numerous trails that surround my home. It was a beautiful fall-like day with crisp-clean air, sweet dew laden grassy smells and wildlife galore.

 

After visiting “The Point” my son, Paul, and I started back up the trail. As we turned the corner near the visitors center where a few houses sit back of the path; I heard a Swoosh- followed by a rather loud SPLAT. Looking up I saw two 10-year-old boys lobbing lemons in my direction.

My first reaction was, “those little assholes. Why haven’t their parents taught them better.” That was obviously not the thoughts of the 70+ yo ladies who were heading up the path while I was going down.

“What was that?” the woman asked.

“Lemons,” I answered.

The woman looked over at the young lads and exclaimed loudly, “LEMONS!!!! I JUST LOVE LEMONS!!! CAN YOU THROW SOME MORE MY WAY?”

The boys looked at one another with a total look of surprise on their faces. Then they smiled and gently tossed more of the yellow fruit to the two old ladies who picked them up from the ground with the delight of 10 yo girls playing baseball on a summer’s afternoon.

AH-HA MOMENT…the sign…when life gives you lemons make something sweet…or funny… lighthearted and enjoyable. Why, I wondered, do I use the lemons life throws my way to leave a sour taste in my mouth instead of finding the sweet that is embedded in the moment? Why go to negative first instead of finding and embracing the positive? Why not ask, “Can you throw some more my way?” and be pleased to have them land at your feet?  Yes, I could definitely infuse many parts of my life with more sweet and less sour.

I thought about this as I walked home…tired but enlightened. And later, as I was munching on some of the best lemon bars I have ever made, I was grateful to realize that making something sweet was much more satisfying than being an old sourpuss.

 

Who Are You And What Do You Stand For?

I could write something profound and meaningful about the question of who are you and what do you stand for. Always an important question in my book but one I will leave for others to debate. Today, I want to ask you the questions in regards to art. Precisely, designing your own coat of arms.

Several weeks ago I wrote about how my therapist has been encouraging me to paint. I am not good at it but I am finding that it is getting those “after his affair/almost divorce” feelings exposed in a way that is finally helping me to examine them and let them go. Who knew?

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This week I decided to take on a new project. I am designing my own coat of arms. I was inspired to do so, believe it or not, because of Meghan Markel and her now husband, Prince Harry. Seems that when they married they needed to have a coat of arms designed for their household. A big task to say the least. It is said that Meghan took great pains to make sure that emblem represented who she is and where she came from. As such, California figured predominately. First, she incorporated the state’s flower, the California poppy. In addition, the blue background on the shield represents the Pacific Ocean and the yellow rays across it come from “The Sunshine State” logo.  She also acknowledged her own power of communication through the open beak of the song bird and the quill.

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In designing my own pennon, I have looked hard at myself. Who am I? What do I believe? What do I love? What represents my authentic self? And for the past week I have been designing my crest.  I am not ready to share yet but I will share with you some of the symbolism that I have incorporated.

  1. The first thing you would notice on my coat of arms is the Phoenix rising which signifies that I have arisen from the flames a winner having beaten life’s challenges and defeating the hard times. It is a concrete symbol of my rebirth as a person, female, wife and mother. Around the neck of the Phoenix is a heart with a number in the center which is meaningful to me.
  2. Instead of a traditional crest I have used an open book with symbols of what I believe contained within the pages. This works because I am an open book and share openly and freely. I also love to read and write.
  3. Within the pages of the book is the earth meaning I am a traveler and a person who sees all people as being in and on this planet together. There is also a musical note…self explanatory. The scale of justice sits high upon the crest because of my believe that we are the same and therefore the scales should be balanced for all equally. A pen representing my writing career also has its place. A symbol of Korea is also represented since the country has played such a major role in my life. And there is a very large ? showing that I am a seeker as well as a person who questions everything.

Needless to say, designing this coat of arms has been an interesting process. It has helped me clarify some things and made me look hard at what I value. Further, I have tried to approach this design as my 26th Grandfather must have approached his. Seven hundred years later his crest still stands embedded within the doorway outside of his castle reminding all that enter what his life stood for. I want my coat of arms to be the same… a testament to my great-grandchildren of just who I was and what I stood for.

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My 26th Great Grandfather’s Coat Of Arms At Craigmillar Castle

A Little Art Therapy

About a month ago my very bossy therapist (LMAO)  encouraged me to start painting. She wanted to see what emotions would emerge on paper, the colors I used, and the feelings I could name for what I drew.

“HOLD ON THERE, ” I thought. “I can’t even draw stick figures.” And so, like most things my therapist suggests, I resisted. I mean, writing comes easily but drawing….NEVER. And if I was going to invest in something; I wanted to do something I would excel at. The truth was if I couldn’t be Rembrandt I wanted no part of it. Yet, since my therapist is Miss All-Knowing, I decided to take her cue and give it a try.

Frankly, I was surprised what emerged from my hand onto the paper. The first pictures screamed in rage but as I drew I found that anger lessening with each picture. Those pictures that I was unable to express the images I felt … I found them, copied them, and then added to them to make them my own. They are rough, scary, beautiful…all of what my heart and soul has experienced during the past three  traumatic years.

And here is the funny thing. When I first started drawing I found I could not leave the words out of the pictures. Since I write professionally, I guess it should come as no surprise that words gave me comfort and a sense of familiarity that was hard to walk away from. But Miss All-Knowing insisted that I take the words out so I could no longer hide behind those words. What a struggle that turned out to be!

As much as I hate to admit it, doing all this artwork is producing a change in myself. I feel more at peace and my anger/pain has diminished.  Although I will never be a great artist there are several things that I have learned about the similarities between art and life in these few short weeks as I have explored this unused side of me and what I have discovered is this:

  1. The fewer words you use; the less explaining you have to do.
  2. Getting “stuck” in life or in art curtails the creative process. Just keep on forging ahead even though nothing fruitful appears to be emerging..
  3. Art, like life, is meant to be fun. Don’t take it all so seriously.
  4. Chances are, the more you try to fix, something the bigger mess you will end up with.
  5. Almost nothing turns out the way you expected when you first started your masterpiece.
  6. If you go with the flow and just let the colors end up where they are supposed to you will cut down considerably on your stress.
  7. Life, like paint, is meant to be free flowing, not stagnant.
  8. Leave your painting/emotions alone and come back to them later. Often you will see things in a different light later on.
  9. Less is often better in painting and in life.
  10. Trying to control all aspects of your life and your creation will often result in untold and needless suffering.
  11. Do anything enough and you will get better at it whether it be artwork or improved communication.
  12. Shut up and let your actions/work speak for themselves.
  13. Trying too hard is just as detrimental as not trying hard enough.
  14. In life as in art; have no expectations about the results.

Funny thing. While I am still not crazy about drawing and the like I have developed enough of an interest that I have found the need to learn a few of the “how to’s” of painting..  And so this weekend I attended my first water color class. While I am unsure whether this turn of events is due to the curiosity factor or my foolish need for “perfection” I am unsure; but either way I find I am enriching myself and growing beyond the artificial borders that I once set for myself… and what more could you ask of yourself?

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Fast Pitch

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Well the condo is looking pretty good these days…wish I could say the same about myself.

It all started when I was on a ladder in the shower painting (a lovely shade of very pale gray, if I do say so myself.) Because laziness is a basic necessity while painting; I tend to stretch and paint rather than go up and down the ladder creating unnecessary stress on my knees. It would appear at my age that this type of thinking is a big mistake. For as I was reaching far further than the span of my wings; I fell backwards off the ladder and as I did, my armpit went over the door frame to the shower, while my body went forward. Ouch! Okay, it felt worse than ouch it was more like OUCH!

All week my shoulder and arm hurt but I kept thinking it would feel better soon. The next weekend I decided to be playful and tried to wrestle my husband on the beach. He promptly flipped me over like a grill master with a hamburger and as he did he accidently pushed down on my shoulder. OUCH!

And so for the past two months I have been in pain. Pain sleeping, when putting on my seatbelt, when reaching up, etc. Constant unrelenting pain that I have grinned and bared with grace.

Finally, I decided to go to the doctor who promptly sent me for an MRI which confirmed that I had a slap tear to my bicep. This would be fine except for the fact there is nothing that they can do but surgery in which they cut the bicep in the back, place a screw in your shoulder and re-attach the muscle into the screw. If you choose not to do the surgery, eventually that tear starts fraying and ” sawing” into other areas in the vicinity creating even worse damage resulting in a more comprehensive surgery with even more down time. As it is I will be in a sling for 4-6 weeks as this muscle kind of grows into the screw.

Surgery is set for November. The same weekend B and I were to go away together. Instead, I will be snoozing, with the help of some pain pills, in bed by myself. Another weekend shot. But I am okay with that because I am “re-inventing” myself and plan on telling everyone that the injury was due to my incredible 100 mile-per-hour fastball pitch which sounds much more impressive than falling off a ladder.  Even better, I will be stronger both mentally and eventually physically after mending and maybe this ole’ dog might even be able to learn some new tricks!

Life is good even when its not!

I’m Depressed

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I’m depressed. There. I said it. I’m depressed.

Frankly, it worries me as I have never allowed myself to go there. With so many people depending on me and a sister who spent time in a mental hospital; I have never before let myself plumb the depths of the despair I am feeling. However, now I am trying to give myself permission. Permission to explore what is on the other side of two years of marriage chaos and confusion. Permission to grieve for dreams that have been pushed aside by reality and for children who struggle due to the challenges of autism. Permission to just feel what I need to feel, even if it hurts. And permission to feel those deep rooted emotions and to not intellectualize my feelings as all the intellectualizing I do just makes me hurt worse.

I will confess this intense feeling of sadness scares me to my core. Not because I am afraid to feel those lows but because when you have had a family member who has experienced hospitalization due to her mental health issues and you have spent years dealing with hers…well, I just don’t want to put my family into that vat of pain and helplessness you can’t help but feel when surrounded with all of that. Yet, my therapist said to me that I have the skill set to survive if not thrive while looking at those things that make me uncomfortable and sad. And after reading Thomas Moore’s The Dark Night Of The Soul I know that there is plenty to be gained by going there for a brief respite. But still, I hesitate, my feet in cement for fear of going in too far or deep. For fear of becoming like my sister. Of letting people down.  Of not “performing” the requirements that are expected in this one act play that I am living.

I know I need to take a look at what is coming up from the depths of my soul. I know that I need to allow myself to feel these intense feelings. I suspect that it is similar to drilling for oil while trying to contain the amount that surfaces at one time. And its also acknowledging  that what comes up will have to be refined in different ways depending on how it will be used. And I acknowledge that any spills that occur will give me new skills to better contain the overflow the next time.

If I had my way I would stay in bed for a week and pull the covers over my head. I would play every sad song I have ever heard and have a Bailey’s on the rocks sitting on my bed stand sipping it over several hours. Oh hell, maybe I would guzzle it instead. That is what I wanted to do today. BUT…I had to make breakfast and lunch for everyone, take them to school, take a kid to the doctor and another to get her allergy shots. I had to wait for the dryer repairman, do the dishes, and mop the floor. I had to pay bills, get the oil changed and attend a meeting. Tomorrow it is more of the same.

So, here I sit, one toe half in and half out of this deep sadness. This depression. Perhaps if I am brave enough I will step on in and let it take me where I need to go.  To places I have never visited but probably should. Only afterwards will I understand that there are things to be gained from examining things below the surface. And who knows…I may just strike the motherlode while I am exploring with the sheets making the perfect tent in which to hide away from the world.

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Attaching With Nothing In Mind

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Okay, I will admit it. I have a slight attachment issue that stems from childhood that I am working on with my therapist. This issue makes trust more difficult for me than the average bear.  It puts doubt ahead of belief and fear ahead of calmness. Needless to say, with the odd things that have been happening of late regarding my marriage; my attachment issues have been magnified. Not to the point of  extreme anxiety but enough to make me feel uncomfortable that I can trust what I see in this relationship.

You would think I would have attachment down. After all, I adopted four children and worked extremely hard on creating an environment in which attachment could occur as easily as possible. I read every book ever written on it. And I followed all the advice on how to attach to a child who has been through trauma. Turns out, I should have been working on myself in regards to my adult relationships too.

This week I told my therapist, “Let’s get on with this. Let’s not dance around the edges of these attachment issues. Let’s tackle them head on.”

“You have been,” she replied. “You are learning to attach to yourself again.”

“I want more.”

So she gave me this assignment.

Just work on accepting the moments that are good. When B reaches for my hand, don’t question the act; just savior the moment. Notice what it feels like in that moment. Accept the emotions that you feel. Don’t analyze, just enjoy.

Well, of course, I had to push back.

“Why attach myself to someone who may not want me? Surely, if we divorce it will make it hurt all the more,” I moaned.

“You need to do this for yourself to feel closeness if only for a minute,” said THERAPIST. “You become more attached to yourself when you are able to let down your guard and discover yourself through your relationship. This process opens yourself up to you. You owe it to yourself to go work your way through it so you can become a stronger you.”

And so I am giving it a try with my whole heart. Just accepting his love, his touch, his words without over analyzing, questioning, or doubting. It is hard after being together for so long and both having a way that we interact with one another.

I’ll let you know how it goes as I try to trust myself and this process.

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