Negative Chatter

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My inner spirit has yet to be rekindled. I may have written about the importance of it a couple of weeks ago but for some reason I have yet to feel the spark. I have not been taking the time for me and as a result negative chatter is filling the air around me and is so thick I could cut it with a knife.

THOUGHT #1

“Why keep trying? He will never love you like he did again.”

THOUGHT #2

“Yes, I could have bet on the fact that I would be unable to reach B while he was at dinner with FRED and by golly I was right. Why is this? What is going on here?”

THOUGHT #3

“Can I ever trust again?”

Yep, my brain is suddenly like a chipmunk after a peanut…darting here, there, everywhere…but no place healthy or good for my soul.

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My headmaster just keeps churning out negative thoughts day in, day out. But why?

Is it because I am still so unsure of myself?

Is it because I am so unsure of my relationship?

Is it because I feel I am not being true to myself?

Is it because increasingly I feel like abandoning ship because I feel like nothing I do is ever right?

Or is it because I am just plain tired of the constant pushback that two boys with autism seem to relish every chance they get?

Whatever it is I know that I need to work hard to get rid of it. Because all this negativity is like wallowing in a shit-filled cow barn. If the methane doesn’t kill you the stink certainly will, coupled with the fact that there is so much of it piled around that I am afraid that I will get sucked down into it …never to return.

So, I am trying to implement past strategies that have worked.

I am shouting in my head “CANCEL, CANCEL,CANCEL” when a negative image or thought appears. I then look around and make a running commentary of what I see:

“Wow the sky is blue today. Look at that big fluffy cloud overt here. It looks so clean and white”….and so on.

Today I meditated and practiced visualization. I am trying to exercise more.

Yet, nothing is removing that chipmunk, whose cheeks are filled so full of negativity, from my brain. It’s kind of like having Alvin singing “Christmas Time Is Here” in your head 24/7 meaning that the A on Alvin’s shirt doesn’t just stand for his name.

 

I read this piece to my therapist. She says the rekindling has not begun because I am not using the proper things to build the fire with. The first being self love which has diminished so much since the “I might want a divorce.” Somehow that love of self has wafted away like the smoke that comes from lighting a fire. It no longer feels like I need a bit of kindling. Instead, it feels like I need to burn down an entire forest to revive my inner spirit.

My therapist also says that living with no air conditioner in 110 degree heat 43 C also fries your brain. She says she suspects this is what I am actually suffering from today. But all I know is the part for the air conditioner won’t come until Monday and someone better hide the matches because something is about to go up in smoke!

 

 

 

 

 

 

Blink Of An Eye

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This weekend was fabulous. Well, any weekend is fabulous if you are at the beach…how could it not be? We hiked the cliffs and just enjoyed spending time together. I worked in my garden, watched a few sunsets and sat on the back deck watching the marine layer slowing edge its way to shore. Our raven visited carrying a huge egg in his mouth which he promptly cracked on the shed and ate. Several furry antlered bucks grazed in the woods and I heard the wild turkeys in the hedgerow. Oh… and the seals were out with their babies zipping through the water…first here and then there as slippery as can be.  Really, it was lovely especially after last week with B which I will probably go into later this week.

We were heading home and for once the kids were not fighting in the car. The sun was setting with the pinks and oranges filling the sky. Then in the blink of an eye everything changed.

I received a text from my best friend. It read:

Mary is at the hospital. Her husband is in ICU. He was in an accident and cannot feel his legs.

Mary is my niece. Seems her sweet husband was out on a four wheeler which flipped. He has broken ribs, vertebrae and possibly paralysis. Surgery in the morning.

Now I am not a big prayer because I think God knows what is needed but if you are so inclined I am sure a few prayers would be appreciated for this young man and his young family.

In the blink of an eye it can all change. We all know this but when it comes home to roost it makes you remember just how precious life is and just how important it is to love and be loved.

And so I leave you with this quote that I read earlier this week. I cannot think of anything better.

“The purpose of life is to convert time into love.”-David Roberts, Puyallup, Washington

What shall you do with this second and what will you convert it into?

 

Breathe

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I have had the grandkids (and our daughter) with us for almost two weeks. I have come to the conclusion that two and three year-olds fight, scrap, say “NO” and pout almost as well as our politicians; so Grandma is taking a break.

Breathe in. Breathe out.

“Grandma, whatcha doing?”

“Grandma’s meditating.”

“What’s medtittatin?”

“It’s when you sit quietly and don’t make any noise.”

“Why would you do that?”

“Because Grandma’s head is about to explode.”

“Would that make a mess?”

“No, there really isn’t much in Grandma’s head anymore.”

“Where did the stuff in your head go?”

“My kids stole it from me.”

“Didn’t you teach them not to steal? My mommy says not to take something if it doesn’t belong to you.”

“Honey, its no one’s fault. They don’t know they are stealing it from you and you don’t know that you have lost it until they are all grown.”

“Grandma, am I stealing your head?”

“No baby. You are stealing my heart one day at a time.”

“Do you want it back?”

“No you keep it and when you go back home and Grandma is here you will have a piece of me that you know always loves you.”

“Like Sophia?” (her dog)

“Yep, like Sophia.”

“Sofia poops in the backyard.”

“Everything poops.”

And so it goes………..

 

 

 

Pitter Patter of Little Feet

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Today after a wonderful day in the Florida Keys I arrived back at the hotel and saw my sweet grand babies. My daughter, Noele, drove 10 hours with a three-year-old and an almost two-year-old in the back of her car. She endured much crying, fighting, and a MAJOR puking incident just so she could see us again. Somehow, with all the mistakes we made as parents she turned out just right despite our good intentions. How that happened I will never know.

From the time she was a tween this mother/daughter team could always find something to argue about. Things like… which side of the toast is the correct side to butter, whether being a strict vegan was taking things to the extreme, and if boys were allowed to be in her room. Much to my dismay while I knew I loved her deeply, I didn’t like her  much and our relationship didn’t match the Brady Bunch ideal swimming around in my head.  I would see mothers (Carol) and daughters (Marcia) walking the malls together and it would pull at my heart. Seeing teens and their mothers enjoying a movie together hurt like hell. And those mothers who ran the Booster Club with their kids helping along side them…I knew it was never going to happen.

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B hunkered down. As a man who avoids conflict at all costs, having two of the women he loved most in the world living in a war zone with him serving as a NATO soldier trying to broker a peace deal was not an easy task. He never could understand all the slammed doors and word grenades being flung from one side of the house to the other and he visibly cringed when skirmishes erupted.

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When Noele was fifteen I never envisioned that we would have any sort of relationship until she kicked my casket into the ground. In fact, my biggest hope was that she would graduate early so she could move out of the house sooner and after a year away as an international exchange student, she returned home more stubborn and determined to ignore anything thing we had to say. And who could blame her? She tasted freedom for a year and wanted even more. The parental role I once relished became a nightmare and a battle of wills ensued in which both of us suffered heavy losses. Recovery seemed remote.

But then it happened. One day she grew up and into her own woman. It took a while and a first child for that to happen. The birth of my granddaughter brought several miracles along with her. No longer at odds with each other our commonalities soon surfaced and within those we found mutual respect and a deep well filled with love that was once bone dry.

These days we live at opposite ends of the country. We SKYPE almost daily so we can share tidbits of our daily lives and so that her kids “know” their Grammy and Papa. Noele willingly comes and takes care of her own children plus her brothers and sister so B and I can travel to far-flung places. I can’t imagine someone I would rather invest in a friendship with than my daughter. She values family, is generous with her time and is a good all-around person who has made me proud.

Tomorrow I will wake up with little ones running into my arms again. Squishy hugs and wet kisses will fill my day. We will squirm together, laugh together, and make real- life memories together. And its all because of her…my daughter…a once formidable foe who is now one of my best friends.

 

Too Much

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When you really think bout it, it is amazing how we put so much trust in our love when we married when really, we had no idea what we were getting into or how it would all work out. It seems strange that we cannot do that now. We have just as many unknowns waiting for us now as we did then and yet this time we doubt our choice to love and give as freely as we once did.

Do we know too much or do we know too little?

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Ch-ch-ch Changes

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We are in a restaurant discussing the fate of our marriage. The cards are on the table and the chips fall as they may. We spend the next hour talking about finances, what our lives would look like sans one another, and what this rupture would do to our innocent children.

He says: ” If we were to stay together there would be a lot of changes and I am not sure you would like them.”

“What changes might those be?” I ask.

“Well, I’ve never told you this before  but I am pro-life like they house I was raised in. I might want ours to be a pro-life household too. I would want our children to be raised this way.”

Whiplash has slapped me hard because I have shaken my head so violently trying to make this man come into focus again. You mean after 30 years of togetherness you felt like you couldn’t say something about this? WTH.

“And I want to be treated like the man of the house.”

Somewhere I hear the words obey mentioned.

I stare at this man I’ve saved and who has saved me numerous times over the past 30 years. He looks the same on the outside but obviously there is a lot changing on the inside. I’m not sure I like it. Actually, as a feminist I know I dislike it…a lot.

“What does this mean to you? Man of the house?” I ask… while I am thinking to myself…so you are finding your voice and now you want to roar. Roar out all the misunderstandings. Roar out all your “unheard” convictions. Roar out life as you imagine it should be while you figure out who you want to be. You want to be heard after feeling unheard all of your life. A hurt that started with your mother and one that you feel continued on with me.

My eyes stare back, unblinking, both locked into a battle of silent conviction.

“At the end of the day I want to know that my word is the final word.”

And in the end the only thing I can say is nothing. Because talking to this man before me is like talking to a stranger who speaks a different language, has different values, and wants different things than I do.  Things I never knew about. Things I never guessed. They are not the things that delight me. They are sharp and they sting the inside of my heart and of my head.

So I look down at my feet and stare at my crooked big toe observing how it leans to the left, as does my philosophy, and the tears start to glide silently down my face as my awareness of how deep this situation dwells in a land of which I know not; and it seeps from the very center of my pores.

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Closeness/Connection

I would like to feel the kind of connection with a man that you feel when a newborn baby is first placed in your arms. The feelings of awe and beauty in what you have created make you feel elated.A sense of total dedication and belief in all the possibilities that lay before you, open to you, and bloom like a rose. The total acceptance of this person and the belief you can handle whatever lays before you with them. The way they fit so perfectly in your arms and automatically snuggle in, burying themselves deeper into your heart and soul.

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I want the sort of closeness with my partner that feels peaceful and reassuring. A closeness in which what what I see before me is truth in all its glorious nakedness and not something dressed to cover it up.

I want a quiet and dignified closeness in which you know the person so well that they will tell you when you are wrong in a way that allows you you to hear it and know it is true because they love you enough to tell you. In a way that in reaching for your hand they are actually grabbing onto your heart and holding it gently in their hands.

I want a closeness with my sweetheart in which your love knows and acknowledges my flaws while gently trying to lead me to a better way, not through superiority but through genuine good will wished for me. A person who tries to concentrate on the good and not only acknowledge the bad in me. The kind of closeness that encompasses true forgiveness and understanding.

I want a closeness with the person in my life in which if I had to have a mastectomy it wouldn’t bother me that I had missing parts because I know you could let those go knowing that I have other parts that were just as precious and wonderful.

I want to feel a closeness with my honey in which talking to each other throughout a work day feels like a bonus, like a 5 minute picnic in a meadow full of warmth and happiness instead of feeling like a chore.

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I want a closeness with my partner that at times needs no words. It is just strong and steady and something we can hold onto while feeling safe and confident when the gales of life threaten to pull us from one another.

I want to feel a closeness to my lover that feels like the biggest and best quality feather bed ever made. It feels light  and airy and its a place where deep rest and relaxation can be found.

I want to feel a long-term closeness with my person not something fleeting and temporary based on whims and moods. But something strong and sure  like a Boy Scout knot that won’t come untied unless you release the ends with purposeful intent.

I want to feel a closeness with the man in my life that is steadfast and steady like a dog’s love and admiration to his people. No questions asked, it is just there unwavering.

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I want to feel a connection that is devoid of fear, mistrust and hidden agendas. I want this closeness to be pure and bright like a guardian angel or like the closeness God shows us when we are open to seeing it. Closeness that you guard with your life because you both feel that it is precious and worthy.

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I want to feel a closeness to you like I never have. I want to have a deep never-ending connection with you.

Seek And You Shall Find

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In a couple of weeks we will be leaving for South Korea. This is a trip which will take our three children back to their homeland. Back to a place where they will “look” like they belong but will not understand the language nor the customs that an individual would who had lived there for their entire life. This will be a trip, unlike the last time, where they will be able to understand the ping-pong looks and stares that people will inevitably give us as they size us up as a family; most smiling but some frowning; as they label our children different from “them.” It’s a trip where they will be in the majority, while we, their caucasian parents, will be in the minority; a role reversal that they can see occur right in front of them with their own two eyes…one which may have epic implications.

I hope that my kids will see the beauty of their first country and begin to feel pride in themselves as Korean-Americans. I hope that the anxiety of autism will not overtake my sons as we walk through crowded markets and experience new ways of doing things. I hope that these amazing children will become stronger in their belief that we humans are essentially all the same and that we share many of the same hopes and dreams as everyone else on the planet so we must treat others as we ourselves want to be treated. And I hope that they find the things that they are looking for, both big and small, that will fill the holes in their hearts that adoption itself creates.

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My wish for them is that they realize that the circumstances of their birth are just that…circumstances… that have nothing to do with them and that these circumstances do not determine whether they are “good” or “bad”  people. That they are who they are… not just due to their early experiences but mostly because of what they have put into themselves to create the work of art that they hang on the wall to show the world.

Korean…American…Californian…Autistic…Thoughtful…Creative… Intelligent…Giving…Athletic…Charming…Inquisitive…Happy…Caring…Interesting… all despite being raised by lovingly flawed parents.

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I hope Korea gives them the chance they deserve and I hope they give the same back to their Motherland. I hope the rich culture, the old stories, the ancient temples, the colorful folk songs and the flavorful food etch themselves into our children’s psyche so that they can reach for them in the future when they need a bit of understanding about who they are and who they can become. Because finding a bit more of yourself and what you are made of is a gift no matter where and when it happens.

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So my hope is that they find those gifts that will be abundant and ever-present as we tour their homeland. May they recognize what it is they need to witness and take it away for themselves and their souls. And may they find these gifts as freely as one finds shells laying on a sandy beach, so that they may they gather them up in their pockets and examine them on another day as they are needed throughout their lives.

Find what you need my sweet children, be happy, and be free!

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The Other Side Of The Mountain

 

The other day we were driving up to the cabin. The wind was quiet and the sun bright as we climbed higher into the mountains. It brought me back to a year ago when I was making the same drive. My marriage was a mess and I was a wreck. It seemed like nothing was ever going to get better and I wondered if I was ever going to feel happiness again. Last year it was a hard drive and I made it alone.

This year the drive was different. The wolf spiders were out along the roads doing their mating dance. img_1929

The leaves were just beginning to turn with brilliant yellows and a few orange ones dotting the landscape. The birds were singing and the deer were just frolicking with one another in the backyard. We also felt lucky as we saw large embers from the fire laying on our deck knowing how easily the cabin could have gone up in flames as the embers were carried by the wind.img_1933

B and I just enjoyed our time together and wished for nothing more. It was a fantastic day.

When it was time to leave we opted to try a different way home. It was a road we had never ventured on before and we hoped to see how close the big fire of a month ago had made it to our cabin. About a mile from our place we left the pavement and headed down a dirt road. Further and further back we climbed until we could look back upon the entire valley. It was clean and clear. No sign of a fire anywhere. We climbed higher, the trees in thick clusters, more colors to their leaves. We were high on the mountain and you could feel the tightness begin to shape your lungs like the blue rubber bands you find on bunches of celery in the grocery store.

Finally, we came to another paved road. Here we found signs still mounted on the trees which read THANK YOU FIREFIGHTERS and STAY SAFE. But still no sign of the fire itself. We saw the red fire-retardant splashed on the road that had been dropped from airplanes that once buzzed through the smoke choked sky. But there was still no trace of the devastating fire that had ravaged the mountains just one month ago.

As we descended, we realized that we were on the backside of the mountain which usually takes us up to the cabin. It felt like an entirely different place. Long grasses lay flat and swirled around massive tree trunks creating a kaleidoscope of colorful designs.

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Huge boulders the remnants of dinosaur days dotted the landscape in odd places looking like they had been dropped there by some humongous creature playing chess. It was the other side of the mountain but it could have been worlds away from where we had started.

Finally, after another 10 miles we made it back around to our usual road, the one that could take us back up the mountain. As we hit that mile marker I realized that our marriage in the past twelve months and this trip to the cabin shared many commonalities. For over this past year we had the courage to take an unfamiliar road which brought us new things to see/contemplate which eventually brought us to a happiness/coziness that we find amongst the trees. We also fought the flames of divorce, and while we did get singed, we didn’t get burned. Our marriage, just like this new road, looks different from the other side of the mountain at which we started our trip.  And today, more than at any other time during this journey; I feel blessed that we were able to traverse the vast unknown and make our way safely home from the other side.

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What It Means To Love Someone Fully

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Yesterday, we had a Marriage Encounter meeting at our home. It was fantastic and the people who came were interesting and good, kind folks. One of the questions that we shared in our circle was: When I first met you did I know what it was to love someone fully?

Of course, for me, the answer was no. When you marry young, I don’t think anyone knows what it is to love fully. I think we try, God bless us, but until you have lived with someone for quite a while I don’t think it is possible to even fathom what loving someone fully means because it often means different things to different people. I think having experienced a history together is necessary for this type of love to come into sharp focus.

I can say that for a very long time I was selfish (maybe still am) because I was demanding to get my needs met by B because they had not been met as a child. I should have been wise enough and mature enough to meet my needs myself but I did not understand the complexity of what that entailed and the depths you have to plumb within your own soul to accomplish that. I also tried to make B love me in ways that were comfortable to me instead of ways that were comfortable for him because I was unwilling to change. I clung to ways I was familiar with instead of having faith in the love B had for me and that his way of showing it was also valuable.

And so yesterday, when I answered the question, I replied that I still did not think that I knew what loving B fully means. But today, after much contemplation, I want a re-do because I think I may have been wrong. Why? Because:

  1. If I am fighting to preserve my marriage through the worst of times and on those days where it seems impossible to keep putting one foot in front of the other but I do it anyway; then I know what loving someone fully means.
  2. If I eliminate major flaws within my own personality by reducing anger and increasing peace in order to save my marriage; then I know what loving someone fully means.
  3. If going to painfully sad counseling sessions to learn about myself and to try to learn to look at things from my loved one’s point of view, while listening to the pain and hurt I have caused them, and actively attempt try to remedy that hurt; then I know what loving someone fully means.
  4. If  I am actively looking for reasons to be grateful for everything wonderful and wondrous about my spouse; then I know what loving someone fully means.
  5. If I am working hard to see the good in my spouse and I have faith that he has my best interests at heart; then I know what loving someone fully means.
  6. If I step out of my comfort zone to do the things that make my spouse happy without expecting anything in return; then I know what loving someone fully means.
  7. If I work hard to improve communication between us in order to reduce misunderstandings; then I know what loving someone fully means
  8. If I take responsibility for my own actions instead of blaming; then I know what loving someone fully means.
  9. If I make the conscious choice to find ways to love my husband each and every day event though he may not be at his best; then I know what loving someone fully means.
  10. If I provide my spouse with gentle encouragement; then I know what loving someone fully means.
  11. If I talk to my man in the way I would talk to my best friend; then I know what loving someone fully means.
  12. If I decide that I will do whatever it takes to make things work between us; then I know what loving someone fully means.
  13. If I am actively working to keep that sense of aloneness between us at bay by finding opportunities for connection; then I know what loving someone fully means.
  14. If I let go and decide to trust my heart to B completely, then I know what loving someone fully means.
  15. If I work to put my spouse first… above work, committees and all the other countless things that need our attention; then I know what loving someone fully means.
  16. Being with my lover through the daily grind is easy but if I choose to be with him during the hardest of times; then I know what loving someone fully means.
  17. If I practice just listening instead of fixing or giving unwanted opinions; then I know what loving someone fully means.
  18. If I work on being fully present and in the moment; then I know what loving someone fully means.
  19. If I share my feelings in a kind and appropriate manner; then I know what loving someone fully means.

Let me say, that I think it is important that you do not lose yourself or what you value in order to love someone fully or have them love you back; for that is not what love is about. And let me also convey that this list is not meant to imply that I do these things perfectly or even well. But I can state that I think I am much closer to knowing what loving someone fully means because I am actively practicing what it takes to show that love everyday, instead of acting as if these things will take care of themselves. It means that although there are times that I fail and disappoint both of us; that at least now I am now mindful and aware of what loving B fully might mean and I try to act accordingly. It means that these are things I want to do of my own accord instead of doing them out of some sort of obligation or expectation. And it also means that although I will continue to have to practice the art of loving B fully each and everyday; that I have faith that because of my love for him, that I will get it right eventually, and that I will be kind enough to grant myself some grace until I do.