Radical Acceptance

I have been reading a book called Radical Acceptance-Embracing Your Life With The Heart of a Buddha by Tara Branch, Ph.D. It has amazed me.

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One of my issues over these last four years of heartbreak and betrayal has been resisting the experience I have had. I have wanted the situation to be something other than what it has been and have denied what was in front of me in order to give the benefit of the doubt or see B in the way he used to be but refused to view him for who he has become. I thought I was doing myself a favor trying to save my family the trauma of divorce when all I really did was just delay it.

And herein lies the problem. Resistance to what IS causes trouble for your body, heart and soul. It creates misery, health problems, and unnecessary suffering. It has made me physically ill. The last four years have probably taken ten years off my life and one reason centers around resisting what was in front of me instead of accepting what was. Given enough time I believed… I could change it…I could minimize it… and I could make B love me again…but of course, I couldn’t.

In her book, Branch advocates using guided meditation techniques and in this case something she calls exploring the POWER OF YES. During this exercise the author suggestions sitting in a quiet place, breathing deeply and closing your eyes. Then she asks you to bring to mind something in your life or a situation that produces strong reactions like sadness, anger or fear. She then asks you to access what it is about the situation that provokes the strongest feelings and be mindful of how that feeling feels in throughout your body…your chest or your stomach of any other place that you may feel tighten or get hard.

Then, and I quote from her book:

“In order to see firsthand what happens when you resist experience, begin experimenting with saying NO. As you connect with the pain you feel in the situation you have chosen, mentally direct a stream of no at the feelings….as you say no, notice what this resistance feels like in your body.” p87

So I followed her instructions  and immediately began to feel so stressed that I began to feel ill. My stomach clenched so hard that I felt nauseous. My head started pounding and my chest felt tight making the air flow to my lungs decrease. It was awful now that I was really paying attention to the reactions my feelings were provoking. How I had lived for all these years saying NO to my grief, NO to my anger and NO to my sadness? More importantly did I want to feel this NO for four more years, four more months, or even four more days? Obviously, the answer was NO.  Now that I was aware of and could really feel the impact that this denial or resistance to my emotions was having on my physical body I knew I could no longer live this way.

This now lead me to the second part of the authors meditation. After directing NO at your emotions she asks you to once again think about that painful situation and to remember the words, beliefs, and feelings that are associated with it. But this time stream the word YES. Say YES to the words, the thoughts and the beliefs that come forward.

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Upon doing this part of the mediation I immediately felt a shift… a lightness and lifting of the unpleasantness that I was feeling. My chest loosened, my nauseau disappeared and my mind became quiet… no longer racked in pain. And with this YES to the experience came an acceptance. It was not an acceptance that what B did to me was okay. It was an acceptance of this is what has happened. You can’t change it nor can you fight it and more importantly I didn’t need to rally against it anymore. As I allowed these non-judgmental YESES to come forth, I felt a release of some of the burdens, anger, anxiety and fears that I had been living with begin diminish as a gentle form of acceptance began to soothe those less than pleasant emotions. I found I could just BE and did not have to react both physically and mentally to all the emotions that I was feeling about the affair or my impending divorce. Finally, I felt a sense of peace.

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So this is how I start my day. Saying YES. Accepting what is. Finding understanding where I could not before and I feel good. My chronic pain has decreased and I find more joy. Sure I am still struggling but the struggle doesn’t defeat me. It has just become a small part of my life instead of the epic saga it once was. And for that I am thankful.

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Shame On Me

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“Fool me once, shame on you.

Fool me twice, shame on me.”

Shame on me. Shame, shame, shame.

We are just about ready to close on our new house. We are packing boxes for the move. B is acting like the man I used to know…loving, taking my hand, looking into my eyes, telling me he loves me numerous times a day. I feel like a school girl again. Life is good. Until Tuesday.

At 7 am B walks downstairs and tells me he has not been feeling good since Friday. He needs to go to the doctor. Oh, and he feels guilty that I went for HIV test after finding out about his three year affair with our tour guide in Vietnam and he will get tested just in case.  Oh and he has something on his dick.

He returns home.

“So did the doctor look at your dick?”

“NO, I didn’t show it to him, He just ordered panels.”

“Okay, that makes no sense. Why would you go and worry you have something but not show it to him?”

Let me look. I see nothing. My antenna are now a mile high in the sky. Well, actually they were when he told me he was going to the doctor in the weird way he did so. That is just not like him.

On Wednesday morning he has had night sweats for three days and is up at 2 am. He is frantic. He tells me he is feeling really ill and has been sick for days and lost 6 pounds yesterday. He needs to go to the ER now. The man is out of his mind kind of frantic. Crazy nuts kind of frantic. Weird. As he is about to leave he grabs my hand and says:

“I think I caught something. While you took our son to a specialist on Friday (he fractured a bone Thursday) I went to a massage parlor and had unprotected sex. I swear I have never done  anything like that before. That is why I have been avoiding you sexually. I think I caught something and don’t want to give it to you.” (He is still waiting for those Brownie points!)

“Wow,” I say. “If you wanted a divorce all you had to do was ask.”

And off he goes.

That morning I hired an attorney. I am filing for divorce. I also asked the court to step in and oversee a large sum of money that is coming our way the last day of the month. I have to protect our family and make sure that he won’t get the money and skip town to Vietnam with all of it, leaving me unable to care for our kids. Do I think he would do that? NO. Am I sure? NO. I don’t know anything anymore. I can’t believe anything anymore. I have been living an illusion for these past many years. I also wonder if he is suffering from mental illness that runs in his family.

He, of course, is down on one knee begging for forgiveness. Trying to get me to move  with him while he “works on himself.” He is currently at a Catholic church praying for God to help him. He keeps sending me articles like “Five Reasons Christians Fail to Overcome Lust.” (Maybe the problem is you are not a Christian or you are trying to act like something you are not?)

Meanwhile, I flew to New York yesterday to clear my head and be with my son. I am trying to practice compassion for myself, love myself and just be kind to myself. I have had three years of chaos and I just want the freedom to grieve, take it easy and let someone take care of me for a change.

Our children who live at home are unaware of what is going on at this point. I am:

heartbroken

beyond sad

and wondering how I will ever be able to trust again.

I am trying not to be angry or bitter as It will only hurt me in the end. BUT…

my dreams have been thrown down the rabbit hole again but this time there is no soft landing. I am bruised and broken but somehow I will survive.

 

 

Cheater-How Long Will You Wait?

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You remind me that when you first asked for the “maybe divorce” I asked for a year to try and make our marriage better. Now, 2 1/2 years later, me doing the hard work of psychotherapy, and you working your dick into a constant state of arousal as you thought about her; you want 6 months to show you that you do love me and want to be with me…FOREVER. So let me ask you:

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How long will you wait for me to decide our fate?

Will you still wait for me even if it takes as many days

As the number of times you thought of her?

Will you still wait for me

The number of days that you fucked her

Slow and steady

Creating a woman whose perfection

Existed only in your mind?

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Will you wait as many months

As the number of times you were fucking me

The mother of your children

While you were thinking of her?

Will you wait

As often as you contemplated divorcing me

While you imagined her

So easily replacing me

And taking up my space in your life?

How many days are you willing to wait?

Is it the number of slutty pictures you exchanged

Over your company phone

Bringing down the house of cards

On which your bodies were forever imprinted

Or the number of times you were messenging her

While I waited in the bedroom for you alone?

Will you wait

As long as you made me

CHANGE who I was in order

To be more like her?

Will you still be there

If it takes me the number of

Lost kisses and missed opportunities?

That you denied us

Because you felt guilty for betraying her?

Will you wait for me if it takes

Me 2 1/2 years to decide that

That I might no longer love you?

Or the number of days that I acted the fool

Believing I was your one and only

When she was across the ocean

Believing so too?

How many days will you wait?

The number of days you have

Shortened my life due to the

worry and pain you have inflicted

Upon my sad and trusting soul?

Or will you wait

The number of days

That equal the number of dollars

That you sent to her

Or the number of dresses she bought

With which to turn you on

When you took them off in your head

Maybe you will wait for the

Same amount of time that you

Have put me through hell

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All 132 Weeks

All 30 Months

All 22,104 Hours

All 1,326,240 Minutes

All 79,574,400 Seconds

Or Will You Be A Coward

And Will You Wait Until Tomorrow?

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Death Of My Marriage

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Yesterday was the day that we decided to meet for lunch to exchange lists regarding how we would like to divide our property, arrange child custody issues, and the like. We have decided to try to forego lawyers and see if we can work this out between the two of us.

We slept the night before holding hands and when we woke up B tells me, “Maybe we should go back to the belief that divorce is not an option,” so when we went to the restaurant for lunch I half expected that he might give me a piece of paper that said I DO NOT WANT A DIVORCE but he came fully prepared. I guess there is a little part of me that is still floating down DE-NILE. A part that does not want to enter the raging, swirling currents of divorce that could at any time capsize my raft and suck me under the torrents of tears that seem originate at the mouth of this river.

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These days I find tears are always threatening to leak out of my eyes at the most inopportune times. Paul came downstairs and found streaks from tears that I quickly wiped off my face but he saw them and asked what was wrong. Thank goodness I am still wearing this arm sling because it hides a multitude of emotional sins that are bubbling at my surface surprising me as the burst forth when least expected.

“I’m okay, sweetie. My shoulder is I just hurting me right now,” has become a great response when my sad and raw sentiments threaten to take me down to places in which I do not want my children to see or dwell.

After Christmas we will detonate their world by blowing up all they believed to be right and true to smithereens. They will never be the same and I am afraid that my two sons with autism will regress/rage as a way to handle the major changes that their lives will undergo. Change is something that is very hard for people with autism to endure.

I also feel terribly guilty. As adoptees my children have already lost the first parents, their first country, their culture and their language. We were suppose to be their Forever Family and we have let them down. Paul’s therapist tells us his biggest fear is ending up alone with no family and I am sure it will set off feelings of abandonment for him. This is one of the things I am finding it difficult to find peace about and find the compassion to offer forgivness towards my husband destroying our lives together.

Last night B and I got into bed. We held hands all night and we both cried on and off. It was a night in which sleep eluded us but sorrow did not as it swept us up in its tight grip and kept any sweet dreams at bay.

Today is a new day…I think I will go back to sleep.

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Veterans of War

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Last night I eyed the little old man sitting across from me in the Taco Bell. He was wearing a WWII veteran cap full of medals and although almost ancient he sat ramrod straight as if an officer might call him out for sloppy posture. In his hand was a Sudoku book and he was busy placing the numbers when he wasn’t looking around the place. Suddenly, he looked directly at me, his shiny blue eyes piercing my soul and gave me a smile that warmed my breaking heart. Then he went back to his game.

I had come to Taco Bell after sitting alone at a table in a restaurant waiting for my fellow book lovers to show up for our annual party and book exchange. As I waited tears would well up as I thought about the previous evening when B and I decided to divorce after I realized there was no hope that his feelings for me would ever change. I was devastated and contemplating life alone or, God forbid, someday dating.

Sitting there in a room full of strangers I felt more alone than I have in my entire life. Crazy thoughts of “my family would be better off without me than putting them through this ” circulated around in my brain, and although I knew I would never act upon them, tears leaked silently as I contemplated how my 30+ year marriage had reached such a gut-wrenching low. As I scanned the email to ensure I was at the right place I realized I was a week early and decided I needed to escape all the holiday merriment going on around me. That is how I ended up at the Taco Bell across the street.

I watched the old veteran for several minutes. He looked happy yet I felt a sense of loneliness cradling his well-worn soul. I decided to take a chance and invite myself to dinner. When I asked if I could join him he looked delighted. He introduced himself.

“Ken?” I asked, wishing that my soon-to-be hearing aids had arrived.

“No Kent,” came the reply. “Like Clark Kent, superhero, although I am afraid the red suit would look a little wrinkly at my age.”

We both chuckled.

Kent was 92. He had been married to Doris for 65 years and she had died four years ago. They used to come to Taco Bell and sit across from one another enjoying each other’s company while playing Sudoku. He missed her and the life they had built together.

“What is my purpose here?” he asked me soon after introductions were made. “I just want to know why I am still here and what am I supposed to do with the rest of my life. I have no clue.”

“Well, that is obvious,” I replied. “You are suppose to be sitting here eating dinner with a sad middle-aged woman and telling me the story of your life.”

And so he did. He spoke of being too young to join the war when the United States was attacked on December 7, 1941, and how two years later, on December 7, 1943, the principal of the school told all the young men that he would grant them their diplomas, a semester shy of graduation, if they would only go and serve their country. Being the good All-American boy that he was; Kent went and signed up that day.

When he went home to tell his father, a WWI veteran that he enlisted; his father told him that he would regret it, but he didn’t believe him until his first Christmas far away from home, with guns firing in the distance, with regrets that flew fast and furious like bullets around his head. On that wintry night narrowly escaping death he realized his old man was right after all. He just wanted to be home.

“When staring death in the eye, men act in three different ways. There are those who want to flee, those who cry, and those who pray. I was one of the later but if I am honest there were times I experienced all three as I fought in the Pacific,” he explained.

Kent still marveled at his first airplane ride and laughed as he re-counted his complete and utter embarrassment at getting air sick and throwing up in a hat in front of the pilot. He talked about endless days at sea and wondering if their big boat would be someone’s prize target. And he narrated the story of a fellow veteran who was in the Merchant Marine, whose ship was stopped by the Japanese, after delivering supplies to the troops. For an entire hour the enemy shined a light on the American boat until turning off the light and slipping into the night.

“Why didn’t they kill us?” his friend asked the commander.

“We were high in the water so they knew we didn’t have any supplies and they didn’t want to waste their ammo on us. They just wanted to give us a bit of a scare,” came the reply.

Eventually, Kent ended up in Saipan surrounded by water and the Japanese. He recalled how the enemy would slip into camp and night with a wire garrote and strangle an unsuspecting solider and how they learned to walk with their back to the huts so no one could attack them from behind. But by far the saddest day of the war for Kent was the day a plane load of soldiers were flying home soon after the war had ended. As the plane took off over the base personnel could hear the sputtering of the plane and watched as soldiers tried to parachute to safety only to hit the roofs of the buildings because there was not enough time for their chutes to open.  The ones who didn’t jump drown as the plane went down.

“A whole plane load of boys who had survived the war and were jubilant to be going home only to die as they were taking off. It never made sense to me,” Kent said with a far-away look in his eyes.

We spent two hours talking about the mundane: weather, walnuts (he was a farmer) and dogs and important topics like war and marriage.

When asked how he stayed married for 65  years he offered this advice:

“You wake up every morning, look in the mirror and tell yourself that come hell or high water, and am going to love this person no matter what. When you get to be my age you realize you just don’t remember those bad days but you do remember the good and the good far outnumber the bad anyway. Why hang onto bad feelings when you don’t have to?”

I told him my story. Married 30+ years, six kids, travel, building houses together and multiple moves to a man I had adored until he no longer adored me and did everything in his power to try to get me to leave. The night before, I had read him what he had written a year ago about how he loved to feel my touch and how much it meant to him. When I asked if he still felt that way he said, “No I don’t…. I’m just being honest”  which is his newest mantra. It was then I knew that it was time to end, what had been for the most part, the happiest years of my life with the person I adored most in the world. This veteran of marriage was being discharged.

“That husband of yours must be crazy,” Kent said quietly as he leaned forward and looked into my eyes. “Too bad he doesn’t realize that he’s got a good woman if she comes up and invites an old man to dinner. My wife used to do that too. Believe me when you are my age you are lonely and you appreciate someone taking the time to show you a little love and concern. But don’t worry, a nice good-looking gal like you will find love again. Just don’t waste your love on someone who doesn’t appreciate it.”

Sometimes it is amazing how God puts someone who we need right in our path when we need them which implants a beautiful facet of multi-colored lights within our soul.Yet, I have found that most of the time it is up to us to seek out for ourselves what it is that we need whether it be companionship, a safe haven or the quite assurance of a hug. For it is in the seeking that we find out what we truly need, that we become confident and brave, and it’s how we realize that we are never alone in this world even though it often feels that way.

Thank you Kent for being my guiding star last night. Your light helped to lead me out of the darkness into a world that is open to possibilities for this old broad. Your purpose in life seems fairly obvious to me…you are a beacon of hope offering your light to those that will take the time to listen.  I can hardly wait to see you next week when we meet for dinner again.  You truly are a great first “date” and you have given hope for the future.

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Deepest Darkest Secrets

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We all have them. We guard them, we make light of them, analyze them and minimize them. They are our deepest darkest secrets.

I’ve always been pretty much of an open book. A what you see is what you get kind of girl. No pretenses. No airs. I often spoke without thinking in the name of being honest and open.  Unfortunately, it took me a while to learn that everyone didn’t have to know my business and that being honest doesn’t matter to those who do not know you intimately.

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When I met B, within three dates I told him my deepest darkest secret. In looking back I am not sure if it was because I felt I had to be “honest” in all aspects of my life or if I felt he was safe enough to share the burden, maybe even lighten the load. Whatever the reason, I never heard about it again until this weekend when he told me he felt that he needed to discuss it with our new therapist.

My first thought was anger….how dare he!!!!

My second thought was that he was trying to obtain some sort of psychological advantage with the therapist.

My third thought was that maybe, just maybe, he had to work this out for himself. That my deepest secret had effected him too. Exposed rawness in places that a boy off the farm was unfamiliar with and he hadn’t known how to deal with it 30 years ago and was angry at himself now because he had not handled it in a way that was helpful to him.

Secrets are a funny thing. They eat at you. They can paralyze you.  Or they can be used to motivate and do good in this world. But whenever you have one; you become vulnerable if you let it be known.  You give someone power over you and I can honestly say I always felt save with B knowing it. Until now.

But the fact is also that I no longer care. My secret is no longer relevant to me or this life I lead. I have overcome it and so much more. I have used it to do good things and I gave up its power over me so long ago. So if B has to discuss it, discuss it I will. For I am no longer that young girl without a voice and I can roar now if I have to.

 

 

 

Woodie

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He arrives home.

“I am not sure I want a divorce. i just need to be honest about my feelings. How I feel about you. Maybe like an alcoholic I need to hit bottom, tell you how I feel so I can move up and find that love for you again. It may take 6 months, it may take two years. I don’t know but I want to feel like we did when we met 30 years ago.”

The next day after many painful gut-wrenching talks.

He says: “My therapist says that maybe you should move out for 30 days. Why should it be me?”

She says: “I’m sorry. When you are the one wanting a divorce there are consequences for that. You don’t just get to go on it life like everything is okay and you are still entitled.”

Later that night

He would like a kiss goodnight. I would like one too. He thinks if he can just feel like he did 30+ years ago when we met everything will be okay. He truly believes that we can feel that youthful excitement and that every kiss will bring fireworks.

I kiss him

“Fireworks?” he asks.

“Nothing” I reply.

“I’ve got a woodie. I felt the fireworks.”

I don’t even know what to say about that. A woodie. What am I suppose to do about that? I am at a total loss.

Am I suppose to have sex with you in hopes of bringing us closer or am I suppose to not have sex because you tell me you no longer have “the love and passion to sustain a relationship.” Great sex is the one of the things we have shared all these years but it feels too painful now.

I guess to me sex has become very sacred, much more so than when I was young. When I was young sex was casual, free and everyone was doing it. Not any longer. Now it is meaningful to me. I put my heart and soul into it. Into pleasing one another.  It is one thing that is a miracle. Great sex after all these years. Yet, if you no longer have love or passion for me then you might as well just hire a hooker to please you because it feels like it is on the same level to me.

What am I to say to this? You want me to love you anyways? Still give you my heart and soul even though you will not give me yours?

What am I suppose to do with this? A broken relationship that you say you want to repair that I have worked on for two years and no matter what I have done it is not enough. I lose weight. I stop yelling. I keep a clean house. Everything you wanted and still I am not good enough. I am not enough for you.

What am I suppose to do with you? Love you until the very end or stop now to save my soul?

I have lost hope. If I keep trying, I give up my right to be a woman scorned because if I keep trying I do it knowing full well that the chances are not good for us to remain together. Perhaps I want to keep a little of that title. It provides a little measure of comfort though what I would do with it I cannot say but somehow that title just doesn’t appeal to me. A better one might be A Woman Better Off Without You.

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P.S. Thank you to all my friends who have rode my crazy merry-go-round for the past 2 years. I know it has wrung you out just as it has me. I know that you are as weary of this as I am. But thanks for hanging in for me. It helps knowing that you are there.

 

 

Re-Cycle

 

Today you leave on a “business” trip

To give us space and time

And next week I’ll do the same

While our children

With all their special needs

Watch the slow

Splintering of our lives

Not seeing the whole picture yet

But getting a glimpse of what is to come

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Next week I will walk the cliffs

Gather my thoughts

And sit in silence as waves of emotions

Threaten like a gale force wind

To toss me off the path

Down to the jagged rocks below

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Wanting to make the decision that must be made

And hiding from it like a field mouse

Scampering everywhere just to avoid

Going THERE

Decisions that are far-reaching

Into children’s minds not yet formed

Which when released

Might set off an explosion

One from which this family may never recover.

I’m a freedom fighter

Setting a charge on a dark and gloomy bridge

As the flame slithers along towards it final detonation

But as you look up you see… it is your own loved one

Making their way slowly down the cobblestones

Their last seconds burned into your mind

As you try to squash the flame that you intentionally set

Not knowing at the time

Who the victims would really be

I know what is coming

More heartbreak, despair, second-guessing,

More anger, blaming and worry

Until at last

My soul will be left hollowed away

Into something completely unrecognizable to me

Something vast, flattened, and empty

Something I can abandon or recycle into something new

A vessel that only I can begin to fill again

And it’s my choice what to fill it with….

I think I’ll start with wine.

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Ch-ch-ch Changes

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We are in a restaurant discussing the fate of our marriage. The cards are on the table and the chips fall as they may. We spend the next hour talking about finances, what our lives would look like sans one another, and what this rupture would do to our innocent children.

He says: ” If we were to stay together there would be a lot of changes and I am not sure you would like them.”

“What changes might those be?” I ask.

“Well, I’ve never told you this before  but I am pro-life like they house I was raised in. I might want ours to be a pro-life household too. I would want our children to be raised this way.”

Whiplash has slapped me hard because I have shaken my head so violently trying to make this man come into focus again. You mean after 30 years of togetherness you felt like you couldn’t say something about this? WTH.

“And I want to be treated like the man of the house.”

Somewhere I hear the words obey mentioned.

I stare at this man I’ve saved and who has saved me numerous times over the past 30 years. He looks the same on the outside but obviously there is a lot changing on the inside. I’m not sure I like it. Actually, as a feminist I know I dislike it…a lot.

“What does this mean to you? Man of the house?” I ask… while I am thinking to myself…so you are finding your voice and now you want to roar. Roar out all the misunderstandings. Roar out all your “unheard” convictions. Roar out life as you imagine it should be while you figure out who you want to be. You want to be heard after feeling unheard all of your life. A hurt that started with your mother and one that you feel continued on with me.

My eyes stare back, unblinking, both locked into a battle of silent conviction.

“At the end of the day I want to know that my word is the final word.”

And in the end the only thing I can say is nothing. Because talking to this man before me is like talking to a stranger who speaks a different language, has different values, and wants different things than I do.  Things I never knew about. Things I never guessed. They are not the things that delight me. They are sharp and they sting the inside of my heart and of my head.

So I look down at my feet and stare at my crooked big toe observing how it leans to the left, as does my philosophy, and the tears start to glide silently down my face as my awareness of how deep this situation dwells in a land of which I know not; and it seeps from the very center of my pores.

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You Know That Anniversary Breakfast…

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So we went to our 31st anniversary breakfast. It didn’t go so well. At least for me.It was here that B decided to finally share his feelings which are:
1. He wants to feel the feeling of loving me like I can do no wrong…the way he used to feel but he is unsure that he ever can again. He wants to feel once again like he worships the ground I walk on…which he is not sure that he ever can again.
2. That he is unsure that we are compatible or ever will be. I like to read he doesn’t. He likes to play the bagpipes, I do not. I tend to look for answers and he lets things lay. We go about things differently.He thinks it is important to be with someone he is compatible with…doesn’t know if that can be us.
3. That he doesn’t think we want the same things in life.
4. That he is afraid he cannot find his way back to me
5. That there is commitment on his part rather than deep love…which he would like to find again but doesn’t know how.
6. B wonders if we can we both live with what it is now or what it looks like in the future if there isn’t that deep love that he used to have with me.
7. He is upset that I am not happy living where we do
8. He thinks that when the kids are gone we will have nothing together and he is afraid it will look like now…with all this sadness and turmoil that we are going through right now and he doesn’t want that.
I said that it sounded as if he has made up his mind. That he sounds like our relationship is hopeless. We talked about what splitting up would look like. I think it seems weird divorcing because our marriage isn’t perfect. I mean it is not horrible we rarely fight. He says he feels happy/content in our relationship 60/40. I guess I feel 70/30 but I wouldn’t have said that before all this began.
I am discouraged. It doesn’t seem to matter that I no longer yell, that I am calmer, that the house is cleaner. It feels like nothing I do will change things. I’ll love you more if (fill in the blank) and you do it and it is just B.S.
He doesn’t know what he wants. I don’t think that is fair but maybe I am pushing for a resolution that might be different if I could just wait it out.I struggle with limbo.
I am sad.
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